This episode is a deep conversation about traditional foodways and how food is so much more than calories. We explore how eating seasonally, preserving food, and building relationships with the land and each other can help restore our health, culture, and sense of belonging. From wild fermentation, to foraging, to regenerative land practices, this episode reconnects us with the flavors—and meaning—of food.

Episode Overview:

• How seasonal cooking and local food dinners connect people to place
• Traditional food preservation techniques like cheong and herbal salt blend
• The benefits of foraging wild herbs and flowers for nutrient-rich meal
• Why regenerative food systems rely on indigenous land management practices
• The power of communal eating to rebuild local food culture
• Why we need local food learning centers to restore traditional food knowledge
• A look into traditional cheesemaking, wild rice harvesting, and forgotten local flavors

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://youtu.be/7ThxpR0E4eQ

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

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www.theyearofplenty.com/newsletter

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Connect with Antonin:
https://www.instagram.com/soiltosoulusa/

Wild mustard and cow parsnip are two edible plants hiding in plain sight—and they’re packed with flavor, nutrition, and foraging value. In this Year of Plenty Podcast episode, expert forager Orion Aon of Forage Colorado breaks down how to identify, harvest, and use both plants.

What you’ll learn in this episode:

• How to identify wild mustard plants and cow parsnip in the wild
• Key lookalikes to watch for when foraging mustard or cow parsnip
• Where wild mustard and cow parsnip grow in North America
• Culinary uses of cow parsnip and wild mustard
• How to make mustard from wild foraged mustard seeds

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://www.youtube.com/watch?v=WygFd1baSHU

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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https://www.youtube.com/@yearofplentyvideo

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Connect with Forage Colorado:
https://www.instagram.com/foragecolorado/

https://www.foragecolorado.com/

This episode is a conversation with Savanna aka Foraging_KY who is a lifelong forager passionate about mushrooms, gardening, and native plants. We chat about some of her favorite spring mushroom to forage for and do a deep dive into Pheasant Back (aka Dryad Saddle) mushrooms.

Episode Overview:

• Learn about spring mushrooms like morels, pheasant back, scarlet ear cup, woods ear mushrooms, lions mane, and more.
• How to safely forage for pheasant back mushrooms
• Fun ways to use pheasant back mushrooms in the kitchen
• Where to find pheasant back mushrooms in the US and the habitat it likes to grow in
• And more

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://www.youtube.com/live/CWkGP7EcOoE?si=37FD5_s6_UwwXlbB

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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Connect with Savanna:
https://www.instagram.com/foraging_ky/

Cattails are one of the most abundant and overlooked wild foods in North America— providing nutrient-dense food all year long. But why aren’t more people taking advantage of this superabundant plant? In this episode, expert forager Clay Bowers breaks down everything you need to know about identifying, harvesting, and preparing cattails, plus tips for avoiding toxic lookalikes. If you’re interested in wild food, survival skills, or adding a reliable staple to your foraging toolkit, this episode is packed with actionable insights.

What you’ll learn in this episode:

• How to identify common cattail species and avoid lookalikes
• The best parts of cattails to forage in every season—and how to harvest them
• How to collect cattail pollen as a high-protein flour alternative
• The nutritional value and culinary potential of cattails
• Cattails’ role in wetland ecosystems and how they benefit the environment
• Primitive survival uses of cattails beyond food, from basket weaving to shelter building

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://www.youtube.com/watch?v=su_PbDpuxPM

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

Connect with Clay Bowers:
https://www.nomiforager.com/

In this episode, we dive into functional nutrition, gut health, metabolic resilience, and heavy metal detoxing with returning guest and functional nutritionist Natalie Erle. Natalie combines ancestral wisdom with modern science to help people reclaim their health, and today, she’s breaking down the connections between metabolic dysfunction, gut health, chronic fatigue, brain fog, and even the rising epidemic of Alzheimer’s—all linking back to food. So stay tuned for powerful insights that can help you take charge of your health and feel your best.

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://www.youtube.com/watch?v=IrvawkR_NOU

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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Connect with Natalie:
https://nutritionwithconfidence.com/

Want to grow healthier, stronger seedlings? In this episode, permaculture expert Kareen Erbe reveals her best seed-starting secrets, covering everything from ideal grow lights and humidity levels to common mistakes to avoid. Whether you're a beginner or a seasoned gardener, these tips will help you grow resilient plants from the start.

What you’ll learn in this episode:

• The best seed-starting setup for strong seedlings
• The critical role of light, heat & humidity in germination
• Top mistakes gardeners make & how to fix them
• Essential gear for successful indoor seed starting
• Surprising lessons from years of experience

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://www.youtube.com/watch?v=95nA0a-Z-P8

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

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Connect with Kareen:
https://brokengroundpermaculture.com/

Watch Kareen's Seed Starting Video:
https://www.youtube.com/watch?v=e0Z9YgVV5zc 

This Year of Plenty Podcast episode is a conversation with Mathew, the visionary behind Little Way Farm and Homestead, a family-owned and operated farm and homestead training center. Over the past few years, Mathew has transformed his farm into a thriving direct-to-consumer business—an inspiring story filled with innovative farming practices. We explore topics like silvopasture systems, raising soy-free chickens, and how Mathew is defying industry norms by raising cattle (rose veal) in a way that’s unheard of for grass-fed operations. It's a method you won’t hear about anywhere else.

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://www.youtube.com/watch?v=4oomXtAszd8

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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Connect with Mathew:
https://x.com/Mathew_of_LWFAH
https://littlewayhomestead.com/

We've been doing research into the history of Victory Gardens and were blown away by some of the facts we uncovered…so Poldi decided to sit down and record a rant about this amazing gardening movement of the early 1900s and give his reasons for why we should bring it.

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Episode on Youtube:
https://youtu.be/tGvJAcYmCAw

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https://www.patreon.com/yearofplenty

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www.theyearofplenty.com/newsletter

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This episode is a Youtube livestream recording where we cover 5 wild edible plants to forage for in winter here in North America. Come join us and learn about these amazing edible plants so that you can start foraging for them yourself. No need to be one of those foragers that hibernates in the winter!

What plants do we cover in this episode?

• Foraging for wild rose (how to harvest rose hips in winter)
• Foraging for pine bark
• Foraging for watercress in winter
• Foraging for the common hackberry in winter
• Foraging for persimmons in North America

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/live/JIbUSjxQfOA?si=FjO7d5BiPyFam8fP

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https://www.patreon.com/yearofplenty

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In this episode of the Year of Plenty Podcast, Chef Will Morton and Spencer Freehling join Poldi Wieland for a Foodies Roundtable that’s all about celebrating the outdoors through food. Chef Will is a professional chef with a specialty in wild game and fermentation, while Spencer is a professional photographer and videographer in the hunting and fishing industry. Both are passionate foragers, outdoorsmen, and food enthusiasts. Together, they share their experiences and expertise from the past foraging season, dive into creative culinary techniques, and explore the untapped potential of wild ingredients.

Episode Overview:

• A wild mushroom foraging season recap, including lessons learned.
• Hunting for the elusive black mountain morel mushroom and why it’s so special.
• How Chef Will pickles mushrooms without using oil.
• Tips for preserving chanterelles and other mushrooms for long-term use.
• Wild plants and mushrooms we want to forage for in 2025.
• The art of making vinegar, plus an inside look at Chef Will’s specialty vinegar business.
• How Chef Will ages wild game meat using dry and wet aging techniques.
• A gear breakdown: the best vacuum sealers for outdoorsmen.
• Exploring unique ingredients like beaver meat, beaver tail, and cooking with beaver fat.

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=ysHpvJYDstQ

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

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www.theyearofplenty.com/newsletter

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Connect with Chef Will:
https://www.willymos.com/

Connect with Spencer:
https://www.instagram.com/s.freehling/?hl=en

In this episode, we explore the world of wild apple foraging, with a focus on crabapples and feral apples found across the U.S. This masterclass is packed with practical tips for identifying, harvesting, and using wild apples. We dive into their fascinating history, genetic diversity, and how to make the most of these unique fruits in your kitchen.

Episode Overview:

• The history of wild apples and why there is so much genetic diversity
• Key differences between feral apples and crabapples
• How to identify native and non-native crabapples in the wild
• Where to find wild apples and when to harvest them
• Techniques for processing crabapples and preserving their flavor
• Creative recipes for crabapples to try at home

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=jkuPRjeg-eM

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

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www.theyearofplenty.com/newsletter

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In this episode, we explore the tradition of rendering animal fats, focusing on tallow and lard and their unique uses in cooking and beyond. We discuss the role of animal fats in human history, why they fell out of favor, and their modern revival. Plus, Lindey shares her experience with homemade tallow soap, highlighting its skin benefits.

Episode Overview:

• The differences between tallow and lard, including texture, cooking applications, and smoke points
• A brief history of animal fats in the human diet and their role in traditional societies
• How animal fats fell out of favor in the U.S. due to the rise of seed oils and industrial marketing
• Methods for rendering fat: water rendering vs. dry rendering
• The nutritional benefits of grass-fed animal fats and the impact of rendering methods on nutrient retention
• Wild game fats: unique characteristics and handling tips for bear and deer fat
• Practical uses for rendered tallow beyond cooking, like making tallow soap and skincare products

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://youtu.be/CwBiA3OAGbs?si=YAImrlnFe6wA-9g5

Support the podcast via donations:
https://www.patreon.com/yearofplenty

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www.theyearofplenty.com/newsletter

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This episode is a conversation with Danielle Prewett. Danielle is the founder of Wild + Whole and a Wild Foods Contributing Editor for MeatEater. Danielle believes that every meal should tell a story, and that sustainable eating starts by reawakening our connection to food and relying on the seasons and the inherent rhythms of nature to guide our choices.

Episode Overview:

• Why are food system is broken and how eating consciously is the answer
• How you can start to eat and cook more seasonally
• Common mistakes people make when cooking wild game meat
• How to mask the gamey flavor of wild game meat
• Meat differences between wild game birds
• How to cook wild game bird organs
• Advice for smoking wild game meat
• Wild truffle foraging and truffle oil
• And more!

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

Buy the Wild + Whole Cookbook on Amazon:
https://amzn.to/4eKoQxU

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=9H5cwGtL3Eg

Support the podcast via donations:
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Connect with Danielle:
https://www.instagram.com/danielleprewett/?hl=en

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As an Amazon Associate, I earn from qualifying purchases.

Today’s guest is Matt Skoglund, a first-generation bison rancher and the owner of North Bridger Bison in Montana. Matt is passionate about raising bison regeneratively, using holistic methods that improve biodiversity and soil health on the land. In this episode, we dive into his journey into bison ranching, why bison are so vital to the landscape, and how regenerative farming can reshape our food system.

Episode Overview:

• Matt Skoglund's story as a first generation bison rancher in Montana
• Why bison are important animals for the landscape
• The role of bison in regenerative agriculture
• Regenerative ranching methods that improve biodiversity and soil health
• The power of bison meat and the best ways to cook bison
• Why rural food economies are vital for a sustainable food system
• And more!

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=DUMERQR1Yf4

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Connect with Matt:
https://www.northbridgerbison.com/
https://www.instagram.com/northbridgerbison/

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

In this episode of the Year of Plenty Podcast, I sit down with Orion Aon, an expert wild food forager and founder of Forage Colorado. Orion shares his vast experience in foraging, focusing on late summer to fall mushrooms. We dive into identifying, foraging, and preparing some of the best edible mushrooms you can find in the wild during this season. Whether you're a beginner or an experienced forager, Orion's insights on mushroom habitats, sustainable harvesting, and cooking wild mushrooms will enhance your foraging skills and appreciation for nature's bounty.

Episode Overview:

• Orion’s background in wild food foraging and how his upbringing in New Mexico introduced him to the world of plants, trees, and wild edibles
• Some of the mushroom species we talk about include: Porcini, Chanterelles, Matsutake, Hedgehog, Hawk’s Wing, Oysters, and more
• Orion’s approach to foraging mushrooms safely, including the importance of 100% confidence in identification before consuming wild foods
• Best habitats and conditions for foraging late summer to fall mushrooms in the Mountain West
• The influence of weather patterns, especially rainfall and moisture, on mushroom fruiting and foraging success
• How to use digital tools like OnX and NOAA's precipitation estimator to e-scout for ideal foraging locations
• Mushroom cooking tips and preservation techniques
• Q&A with questions from the Year of Plenty Podcast audience

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=B8VjxtYricw

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

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www.theyearofplenty.com/newsletter

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X: https://x.com/yearofplentypod

Connect with Orion:
https://www.foragecolorado.com/
https://www.youtube.com/@OrionAon
https://www.instagram.com/foragecolorado/
https://www.patreon.com/foragingwithorion
https://discord.gg/CkjJtchHFc (invite link)

Episode Resources:
https://water.noaa.gov/
https://boletes.wpamushroomclub.org/

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT 

In this episode, I chat with Kyle Kamp, the expert nutritionist behind Valley to Peak Nutrition, about the critical aspects of backcountry nutrition for hunters and other backcountry enthusiasts. Whether you're gearing up for a multi-day backcountry hunt or hiking trip, dialing in your nutrition can make all the difference. Kyle shares practical tips on how to fuel your body efficiently, manage calorie intake, and ensure proper hydration and meal timing while in the backcountry.

Episode Overview:

• Kyle's journey into the world of nutrition and how his personal experiences shaped his approach
• Importance of a well-planned nutrition strategy for backcountry hunting
• The role of calories: How to calculate and adjust your intake for the backcountry
• Managing calorie deficits: Recognizing symptoms and staying fueled during long trips
• Meal timing and macronutrient balance for sustained energy during your trips
• Hydration strategies: How much water you really need and the role of electrolytes
• Adjusting nutritional strategies as you age: From your 20s to your 40s and beyond
• Tips for planning and packing your meals for backcountry trips
• Practical advice on using whole foods, supplements, and maintaining a consistent nutrition plan

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://youtu.be/QY11obCnWRg?si=D01D17iJP2cBdm-T

Connect with Kyle Kamp:
https://www.v2pnutrition.com/

Link to Kyle's Calorie Planning Template:
https://www.v2pnutrition.com/product-page/backcountry-pack-planner

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

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In this episode, Poldi chats with Ken Thrall all about how you can increase your odds for success in the elk woods. Ken works for Kifaru Gear and has hunted elk for over a decade.

Episode Overview:

• Tips for better e-scouting to find locations on the map that might hold elk
• How Ken’s e-scouting methodology changes from elk archery to rifle season
• What a typical glassing session looks like for Ken when he is scouting for elk
• A brief lesson on elk behavior, how elk move throughout the day, and how hunters can use this information to their advantage
• How to hunt elk in thick, dense bedding areas
• Tips for the archery set up when you are calling in an elk during archery season
• How to speed up the elk field dressing process
• Community Q & A where we answer questions from Year of Plenty listeners

 
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on X:
https://x.com/yearofplentypod/status/1827105186692890912

Connect with Kenneth:
https://www.instagram.com/kenneththrall/

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

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This Year of Plenty Podcast episode is a conversation with Randy Newberg. Randy is a passionate hunter and the voice of the public land hunter in America. With decades of experience on public lands, he’s become a leading advocate for self-guided hunters and others who appreciate public lands. Randy hosts two popular TV shows, 'Fresh Tracks' and 'On Your Own Adventures,' and the Hunt Talk Podcast, where he speaks unfiltered about hunting and conservation.

Episode Overview:

• Randy Newberg's Journey: Discover Randy's childhood experiences with wild food in rural Minnesota and how it shaped his love for hunting and public lands.
• Wild Food Traditions: The cultural and traditional importance of wild foods in Randy's life and his love for the wild food sharing economy.
• Foraging Adventures: Randy shares memories of foraging for wild rice and other wild edibles during his younger years.
• Favorite Wild Game: Learn about Randy's favorite wild game meats, including his passion for wild bison.
• Elk Conservation: Important insights on elk conservation and what hunters can do to ensure sustainable hunting for future generations.
• Grouse Hunting: Explore Randy's special connection to grouse and the significance of this bird in his hunting experiences.
• Meat Processing Tips: Valuable advice on choosing the right meat processors and things to consider when doing it yourself.

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://www.youtube.com/watch?v=fA486yxo5l8

Connect with Randy:
https://randynewberg.com/
https://www.instagram.com/randynewberghunter/?hl=en

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https://www.patreon.com/yearofplenty

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Ryan is a dedicated marketing director with a solid 20-year career in media development within the hunting and outdoor markets. He was the marketing director at Mystery Ranch for a long time and fractionally helped out as VP of Marketing at LandTrust. Above all, Ryan is deeply passionate about hunting, climbing, health and photojournalism.

Episode Overview:

• How Ryan got into hunting and what it means to be an outdoorsman
• His journey working at Mystery Ranch, a premier backpack company
• Ryan’s health and nutrition routine that helps him thrive in his outdoor endeavors
• What trends Ryan is seeing in the outdoor gear world and which ones he thinks are fads
• His experience at LandTrust, a company that lets you book private land for outdoor experiences like hunting, and their mission

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://youtu.be/hOkNYB2kYWY?si=9pz571Ux2ao0eQz0

Connect with Ryan:
https://www.instagram.com/ryan__holm/?hl=en
https://www.youtube.com/@OverlandHunting

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

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www.theyearofplenty.com/newsletter

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This episode is a conversation with Tim Frost (aka Hoosier Forager) all about oyster mushroom foraging. Tim is a wild edible mushroom identification expert and educator. His content covers edible & medicinal mushroom and plant identification, cooking & storing wild foods, as well as general foraging tips.

Episode Overview:

• How Tim started his mushroom foraging journey
• Why we love oyster mushrooms and foraging for them
• Unique fun facts about wild oyster mushrooms
• How to identify some of the abundant oyster mushroom varieties here in the US
• The habitat wild oyster mushrooms grow in and when you can harvest them
• Best ways to harvest oyster mushrooms and how to preserve them for later use
• Fun culinary applications of oyster mushrooms and their nutritional value
• And more

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://www.youtube.com/watch?v=b6rjXFuiSJ0

Connect with Tim:
https://www.instagram.com/hoosierforager/
https://www.youtube.com/@hoosierforager
https://www.foraged.com/foragers/hoosier-forager/outpost

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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Resources/Studies:
Nutritional Analysis of Oyster Mushrooms
Oyster Mushroom Antimicrobial Activity Study

This episode is Part 2 of our conversation with James Mann (aka Spicebush Woodcraft). James if a foraging educator, homesteader, and chef.

Episode Overview:

• Why James built a thermal greenhouse to get more out of his homestead
• What his thermal greenhouse looks like and how he built it (including the budget)
• How the greenhouse allows him to grow plants during cold seasons
• How he collects rainwater to water the plants in his thermal greenhouse
• The benefits of a thermal greenhouse for homesteading
• And so much more!

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://www.youtube.com/watch?v=Njubrq9OtsI

Connect with James:
https://www.instagram.com/spicebushwoodcraft?igsh=MThzdGl1d3ZvNWlkYg==

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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From prehistoric times to modern day supermarkets, nuts have been a reliable food source throughout history. And there are plenty of species you can gather in the wild to fill your pantry! Hickory nuts being one of them. In this episode, we chat with James Mann from Spicebush Woodcraft and dive deep into the world of hickory nut foraging.

Episode Overview:

• James shares the story of how he got into hickory nut foraging
• Why you should forage for hickory nuts and which species have the best flavor
• How to process hickory nuts after harvest
• How to prepare the hickory nuts for long term storage
• Steps you can take to gather more hickory nuts with less effort
• How to wild tend hickory and how to plant the nuts to grow more hickory trees
• Historical uses of hickory nuts in the US
• The mycorrhizal relationships between trees, fungi, and other plants

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://youtu.be/tD7lamfQA9M?si=CVovznYm3w8HrjC0

Connect with James:
https://www.spicebushwoodcraft.com/
https://www.instagram.com/spicebushwoodcraft/

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
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EP 123 | This episode is a conversation with Kyle Seip (aka Castiron Kyle) who is a castiron cookware expert, hot sauce nerd, and heirloom vegetable seed trader.

Episode Overview:

• New things happening in the cast iron cookware world
• Kyle’s gardening projects for 2024
• How to grow healthy pepper plants
• How to make fermented hot sauce at home
• Kyle’s process for saving seeds from his vegetable harvests
• Trading heirloom seeds with people across the world

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://youtu.be/XkDeJECrqIw?si=Z5MXm3VNwSBryrWT

Connect with Kyle:
https://www.instagram.com/castiron_kyle/

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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X: https://x.com/yearofplentypod

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This conversation is a deep dive into the world of elderberry foraging. And for you to learn more about this amazing plant species, I brought on none other than Jesse Akozbek. Jesse is a great guy and a very good forager and most importantly wants you to be one too! He is known for his technical yet approachable style of teaching foraging that gives people the confidence to forage safely and responsibly. You may have seen him through his online platform, Feral Foraging, where he posts everything from quick tips to in-depth video essays, all in pursuit of his mission of providing foraging education for all.

Episode Overview:

• Why you should forage for elderberries
• Historical uses of elderberry
• Different elderberry species that are abundant in the US
• How to identify elderberry and some of its look-alikes
• Different ingredients you can harvest from elderberry
• When and how to harvest elderberry and how to process it
• Culinary uses for elderberry
• And more

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://youtu.be/gk4vDL16W3w

Connect with Jesse:
https://feralforaging.com/
https://www.youtube.com/c/feralforaging

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Episode Resources:
How to start Foraging Blog by Jesse - https://feralforaging.com/how-to-start-foraging/

This episode is a conversation with upland bird hunting guide Jake Perry, owner of Superior Upland LLC. Jake specializes in ruffed grouse hunting and this species is the focus of this episode.

Episode Overview:

• Jake's love for upland birds and why he decided to become a guide
• Ruffed Grouse Hunting 101: Everything you need to know and more to be successful in the grouse woods
• Ruffed grouse behavior and how to scout for them
• The three big factors that will help you locate ruffed grouse time and time again
• Ruffed ground diet and how feeding patterns change throughout the seasons
• How ruffed grouse respond to pressure from hunters and people seeking recreation in the outdoors
• Analysis of ruffed grouse sign like track and droppings
• How you can use upland bird feeding patterns to identify foraging areas where you can pick wild berries
• Upland bird dog training and how to cook ruffed grouse to turn it into delicious wild game meals

Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcast Episode on Youtube:
https://youtu.be/LFq5A9FBHts?si=uwXx_yrulCIX9a-L

Watch the Video Podcast Episode on X:

Connect with Jake:
https://www.instagram.com/jake_perry_906/

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

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IG: https://www.instagram.com/poldiwieland/

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