Do you have a narcissist in your life?
It seems "Narci, Narci, Narci" like "Marcia, Marcia, Marcia" is a common refrain these days.
But what exactly IS a narcissist. We asked the experts and sat down with Ryan Lynch and Amanda Johns, licensed Psychologists, Social Workers, and Podcast hosts of "Worth the Work" to find out.
Ryan and Amanda share their special blend of skill and delivery to answer our questions on everything narcissist. We learn what a narcissist is, how to identify one, how to cope with one, and the definitions for all those well-used narci-words: love-bombing, gaslighting, and flying monkeys.
We deal with the subject in a light-hearted, fun way but living with a narcissist is a serious matter. If you feel you are in an abusive relationship with a narcissist, please seek professional help. There are many confidential resources available to you. Don't wait to speak to someone and get some help.
You can find Ryan Lunch and Amanda Johns at their website, worththework.net, on their instagram worth the work_, or on the Facebook page: Worth the Work with Amanda and Ryan.
Book recommendations:
Amanda - The Body Keeps the the Score: Brain, Mind & Body in the HealingTrauma by Bessel van Der Kolk
Ryan - She Comes First: The Thinking Man's Guide to Pleasing a Woman by Ian Kerner
This episode of Stories and Strategies for Women is brought to you by Eyebobs. Enter code 'StoriesandStrat10" for a 10% discount at eyebobs.com
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