{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1435915","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Your Inner Critic: Here's What You Need to Know","author_name":"Yes You","html":"<iframe src=\"https://www.buzzsprout.com/1435915/episodes/18142235-your-inner-critic-here-s-what-you-need-to-know?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Yes You, Your Inner Critic: Here&#39;s What You Need to Know\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTIyNjQzOTk0LCJwdXIiOiJibG9iX2lkIn19--41eee577c68666d372d689e0a4b7de73e77e982d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/New%20Yes%20You%20Cover.png"}