Have you ever thought the stories you tell yourself might be holding you back? In today's episode, Dr. Tarryn MacCarthy shows how your self-narratives can limit you or open up new possibilities. She shares an inspiring story about someone who lives beyond the limiting stories often written for her. Dr. MacCarthy encourages you to rethink the limits you have set for yourself. She discusses choosing to empower yourself instead of limiting yourself.
Show notes:
(0:00) Intro
(2:44) Uncover another layer of yourself
(5:20) The stories and narratives you created for yourself
(10:01) What do you tell people about yourself
(12:17) Give yourself grace
(14:20) Outro
IMPORTANT LINKS:
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