The Business Of Happiness
When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness.
The Business Of Happiness
#361 - Burnout Isn't A Time Issue, It's A Boundary Issue
Are your boundaries guarding your peace, or quietly draining your spark? In today’s episode, Dr. Tarryn MacCarthy shares the untold story of building a dental practice while cradling newborns and how burnout whispered its first warnings. Through gentle wisdom and lived experience, she reveals that boundaries aren’t walls. They are bridges to clarity, compassion, and self-respect. Discover how to honor your own pace, protect your energy, and lead with intention. Whether you own the practice or work within one, this conversation is a soft invitation to come home to yourself.
Show notes:
(2:43) Home office and no boundaries
(4:24) Boundaries are clarity, not walls
(5:31) Space design and self-care
(8:07) Boundaries in building practices
(8:59) Time slots and patient clarity
(11:30) Repeating and adjusting boundaries
(13:33) Energy and personal scheduling
(16:56) Mindset blocks to change
(18:16) Energy as your superpower
(22:20) Outro
Learn more about:
“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)
Registration link: https://thebizofhappiness.com/exhale/
Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com
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IMPORTANT LINKS:
Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/
Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call
Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness
It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.