The Business Of Happiness
When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness.
The Business Of Happiness
#391 - If You Only Listen To One Podcast This Thanksgiving, Make It This One
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What if gratitude is actually keeping you small?
In this Thanksgiving episode of The Business of Happiness, Dr. Tarryn MacCarthy explains how toxic gratitude and high-achiever conditioning keep women in dentistry and healthcare from asking for rest, support, or something better. She reveals the subtle ways “just be thankful” turns into burnout, self-silencing, and settling for less than you want. With clear examples and gentle guidance, Dr. Tarryn shows what real gratitude looks like: receiving help, honoring your needs, and letting yourself want more without guilt.
If you’re tired, overwhelmed, or craving a life that feels like yours again, this conversation will help you reconnect with what you truly need.
Show notes:
(2:38) When gratitude becomes a barrier
(4:02) Remembering your worth as a caregiver
(6:16) Dreams women shrink from guilt
(9:19) You deserve to ask for what you need
(12:18) The difference between gratitude and avoidance
(13:05) Letting compliments and support land
(15:27) Why receiving help matters
(17:02) Feeling gratitude instead of reciting it
(18:35) Outro
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IMPORTANT LINKS:
Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/
Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com
Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call
Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness
It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.