In today's episode, I am having a refreshing conversation with Marlie Cohen - mom of 2, trainer and health coach based in Toronto. She helps moms reach their fitness and wellness goals with her online platform, Bounce Forward and shares her day-to-day realness and routines on social media, under the alias Kale and Krunches. From quick recipes, new workouts and the best mom gear, Marlie has created a lifestyle brand gaining the like, know and trust of tens of thousands of women across the globe and has partnered with top brands including Google, Nike, Vitamix and more.
Listen in as we dive into topics like building strong habits, your ideal future self, the reality of motherhood, your ever-changing wellness journey and so much more.
Whether you are a mom, a business owner, a content creator or just a person wanting to be a little better tomorrow than you are today - this is an episode for you!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
In today's episode, I am having a refreshing conversation with Marlie Cohen - mom of 2, trainer and health coach based in Toronto. She helps moms reach their fitness and wellness goals with her online platform, Bounce Forward and shares her day-to-day realness and routines on social media, under the alias Kale and Krunches. From quick recipes, new workouts and the best mom gear, Marlie has created a lifestyle brand gaining the like, know and trust of tens of thousands of women across the globe and has partnered with top brands including Google, Nike, Vitamix and more.
Listen in as we dive into topics like building strong habits, your ideal future self, the reality of motherhood, your ever-changing wellness journey and so much more.
Whether you are a mom, a business owner, a content creator or just a person wanting to be a little better tomorrow than you are today - this is an episode for you!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!