{"version":"1.0.0","segments":[{"speaker":"Speaker 1","startTime":5.048,"endTime":5.408,"body":"Welcome"},{"speaker":"Speaker 1","startTime":5.408,"endTime":5.408,"body":" "},{"speaker":"Speaker 1","startTime":5.428,"endTime":5.529,"body":"to"},{"speaker":"Speaker 1","startTime":5.529,"endTime":5.529,"body":" "},{"speaker":"Speaker 1","startTime":5.569,"endTime":5.969,"body":"Islamic"},{"speaker":"Speaker 1","startTime":5.969,"endTime":5.969,"body":" "},{"speaker":"Speaker 1","startTime":5.989,"endTime":6.189,"body":"Life"},{"speaker":"Speaker 1","startTime":6.189,"endTime":6.189,"body":" "},{"speaker":"Speaker 1","startTime":6.21,"endTime":6.45,"body":"Coach"},{"speaker":"Speaker 1","startTime":6.45,"endTime":6.45,"body":" "},{"speaker":"Speaker 1","startTime":6.47,"endTime":6.71,"body":"School"},{"speaker":"Speaker 1","startTime":6.71,"endTime":6.71,"body":" "},{"speaker":"Speaker 1","startTime":6.73,"endTime":7.311,"body":"Podcast"},{"speaker":"Speaker 1","startTime":7.311,"endTime":7.311,"body":"."},{"speaker":"Speaker 1","startTime":7.311,"endTime":7.311,"body":" "},{"speaker":"Speaker 1","startTime":7.752,"endTime":8.052,"body":"Apply"},{"speaker":"Speaker 1","startTime":8.052,"endTime":8.052,"body":" "},{"speaker":"Speaker 1","startTime":8.072,"endTime":8.373,"body":"tools"},{"speaker":"Speaker 1","startTime":8.373,"endTime":8.373,"body":" "},{"speaker":"Speaker 1","startTime":8.393,"endTime":8.533,"body":"that"},{"speaker":"Speaker 1","startTime":8.533,"endTime":8.533,"body":" "},{"speaker":"Speaker 1","startTime":8.573,"endTime":8.693,"body":"you"},{"speaker":"Speaker 1","startTime":8.693,"endTime":8.693,"body":" "},{"speaker":"Speaker 1","startTime":8.754,"endTime":8.934,"body":"learn"},{"speaker":"Speaker 1","startTime":8.934,"endTime":8.934,"body":" "},{"speaker":"Speaker 1","startTime":8.974,"endTime":9.034,"body":"in"},{"speaker":"Speaker 1","startTime":9.034,"endTime":9.034,"body":" "},{"speaker":"Speaker 1","startTime":9.074,"endTime":9.234,"body":"this"},{"speaker":"Speaker 1","startTime":9.234,"endTime":9.234,"body":" "},{"speaker":"Speaker 1","startTime":9.294,"endTime":9.795,"body":"podcast"},{"speaker":"Speaker 1","startTime":9.795,"endTime":9.795,"body":" "},{"speaker":"Speaker 1","startTime":9.875,"endTime":9.955,"body":"and"},{"speaker":"Speaker 1","startTime":9.955,"endTime":9.955,"body":" "},{"speaker":"Speaker 1","startTime":10.02,"endTime":10.161,"body":"your"},{"speaker":"Speaker 1","startTime":10.161,"endTime":10.161,"body":" "},{"speaker":"Speaker 1","startTime":10.221,"endTime":10.441,"body":"life"},{"speaker":"Speaker 1","startTime":10.441,"endTime":10.441,"body":" "},{"speaker":"Speaker 1","startTime":10.461,"endTime":10.622,"body":"will"},{"speaker":"Speaker 1","startTime":10.622,"endTime":10.622,"body":" "},{"speaker":"Speaker 1","startTime":10.642,"endTime":10.702,"body":"be"},{"speaker":"Speaker 1","startTime":10.702,"endTime":10.702,"body":" "},{"speaker":"Speaker 1","startTime":10.862,"endTime":11.745,"body":"unrecognizably"},{"speaker":"Speaker 1","startTime":11.745,"endTime":11.745,"body":" "},{"speaker":"Speaker 1","startTime":11.785,"endTime":12.326,"body":"successful"},{"speaker":"Speaker 1","startTime":12.326,"endTime":12.326,"body":"."},{"speaker":"Speaker 1","startTime":12.326,"endTime":12.326,"body":" "},{"speaker":"Speaker 1","startTime":12.887,"endTime":13.088,"body":"Now"},{"speaker":"Speaker 1","startTime":13.088,"endTime":13.088,"body":" "},{"speaker":"Speaker 1","startTime":13.128,"endTime":13.268,"body":"your"},{"speaker":"Speaker 1","startTime":13.268,"endTime":13.268,"body":" "},{"speaker":"Speaker 1","startTime":13.329,"endTime":13.589,"body":"host"},{"speaker":"Speaker 1","startTime":13.589,"endTime":13.589,"body":","},{"speaker":"Speaker 1","startTime":13.589,"endTime":13.589,"body":" "},{"speaker":"Speaker 1","startTime":13.81,"endTime":14.131,"body":"dr"},{"speaker":"Speaker 1","startTime":14.131,"endTime":14.131,"body":" "},{"speaker":"Speaker 1","startTime":14.151,"endTime":14.471,"body":"Kamal"},{"speaker":"Speaker 1","startTime":14.471,"endTime":14.471,"body":" "},{"speaker":"Speaker 1","startTime":14.552,"endTime":14.832,"body":"Aftar"},{"speaker":"Speaker 1","startTime":14.832,"endTime":14.832,"body":"."},{"speaker":"Speaker 1","startTime":14.832,"endTime":14.832,"body":" "},{"speaker":"Speaker 1","startTime":15.84,"endTime":16.141,"body":"Hello"},{"speaker":"Speaker 1","startTime":16.141,"endTime":16.141,"body":","},{"speaker":"Speaker 1","startTime":16.141,"endTime":16.141,"body":" "},{"speaker":"Speaker 1","startTime":16.222,"endTime":16.462,"body":"hello"},{"speaker":"Speaker 1","startTime":16.462,"endTime":16.462,"body":","},{"speaker":"Speaker 1","startTime":16.462,"endTime":16.462,"body":" "},{"speaker":"Speaker 1","startTime":16.503,"endTime":16.743,"body":"hello"},{"speaker":"Speaker 1","startTime":16.743,"endTime":16.743,"body":" "},{"speaker":"Speaker 1","startTime":16.783,"endTime":17.105,"body":"everyone"},{"speaker":"Speaker 1","startTime":17.105,"endTime":17.105,"body":"."},{"speaker":"Speaker 1","startTime":17.105,"endTime":17.105,"body":" "},{"speaker":"Speaker 1","startTime":17.145,"endTime":17.325,"body":"Peace"},{"speaker":"Speaker 1","startTime":17.325,"endTime":17.325,"body":" "},{"speaker":"Speaker 1","startTime":17.365,"endTime":17.446,"body":"and"},{"speaker":"Speaker 1","startTime":17.446,"endTime":17.446,"body":" "},{"speaker":"Speaker 1","startTime":17.466,"endTime":17.827,"body":"blessings"},{"speaker":"Speaker 1","startTime":17.827,"endTime":17.827,"body":" "},{"speaker":"Speaker 1","startTime":17.867,"endTime":17.968,"body":"be"},{"speaker":"Speaker 1","startTime":17.968,"endTime":17.968,"body":" "},{"speaker":"Speaker 1","startTime":18.008,"endTime":18.228,"body":"upon"},{"speaker":"Speaker 1","startTime":18.228,"endTime":18.228,"body":" "},{"speaker":"Speaker 1","startTime":18.289,"endTime":18.409,"body":"all"},{"speaker":"Speaker 1","startTime":18.409,"endTime":18.409,"body":" "},{"speaker":"Speaker 1","startTime":18.429,"endTime":18.469,"body":"of"},{"speaker":"Speaker 1","startTime":18.469,"endTime":18.469,"body":" "},{"speaker":"Speaker 1","startTime":18.509,"endTime":18.59,"body":"you"},{"speaker":"Speaker 1","startTime":18.59,"endTime":18.59,"body":"."},{"speaker":"Speaker 1","startTime":18.59,"endTime":18.59,"body":" "},{"speaker":"Speaker 1","startTime":18.59,"endTime":18.59,"body":"\n"},{"speaker":"Speaker 1","startTime":19.8,"endTime":20.101,"body":"Today"},{"speaker":"Speaker 1","startTime":20.101,"endTime":20.101,"body":" "},{"speaker":"Speaker 1","startTime":20.161,"endTime":20.181,"body":"I"},{"speaker":"Speaker 1","startTime":20.181,"endTime":20.181,"body":" "},{"speaker":"Speaker 1","startTime":20.261,"endTime":20.402,"body":"want"},{"speaker":"Speaker 1","startTime":20.402,"endTime":20.402,"body":" "},{"speaker":"Speaker 1","startTime":20.442,"endTime":20.522,"body":"to"},{"speaker":"Speaker 1","startTime":20.522,"endTime":20.522,"body":" "},{"speaker":"Speaker 1","startTime":20.562,"endTime":20.782,"body":"share"},{"speaker":"Speaker 1","startTime":20.782,"endTime":20.782,"body":" "},{"speaker":"Speaker 1","startTime":20.903,"endTime":21.384,"body":"insights"},{"speaker":"Speaker 1","startTime":21.384,"endTime":21.384,"body":" "},{"speaker":"Speaker 1","startTime":21.524,"endTime":21.885,"body":"into"},{"speaker":"Speaker 1","startTime":21.885,"endTime":21.885,"body":" "},{"speaker":"Speaker 1","startTime":22.045,"endTime":22.085,"body":"a"},{"speaker":"Speaker 1","startTime":22.085,"endTime":22.085,"body":" "},{"speaker":"Speaker 1","startTime":22.165,"endTime":22.586,"body":"natural"},{"speaker":"Speaker 1","startTime":22.586,"endTime":22.586,"body":" "},{"speaker":"Speaker 1","startTime":22.646,"endTime":23.007,"body":"repair"},{"speaker":"Speaker 1","startTime":23.007,"endTime":23.007,"body":" "},{"speaker":"Speaker 1","startTime":23.067,"endTime":23.688,"body":"mechanism"},{"speaker":"Speaker 1","startTime":23.688,"endTime":23.688,"body":" "},{"speaker":"Speaker 1","startTime":23.768,"endTime":23.909,"body":"that"},{"speaker":"Speaker 1","startTime":23.909,"endTime":23.909,"body":" "},{"speaker":"Speaker 1","startTime":23.949,"endTime":24.049,"body":"we"},{"speaker":"Speaker 1","startTime":24.049,"endTime":24.049,"body":" "},{"speaker":"Speaker 1","startTime":24.189,"endTime":24.33,"body":"all"},{"speaker":"Speaker 1","startTime":24.33,"endTime":24.33,"body":" "},{"speaker":"Speaker 1","startTime":24.43,"endTime":24.71,"body":"have"},{"speaker":"Speaker 1","startTime":24.71,"endTime":24.71,"body":"."},{"speaker":"Speaker 1","startTime":24.71,"endTime":24.71,"body":" "},{"speaker":"Speaker 1","startTime":25.312,"endTime":25.492,"body":"This"},{"speaker":"Speaker 1","startTime":25.492,"endTime":25.492,"body":" "},{"speaker":"Speaker 1","startTime":25.572,"endTime":26.173,"body":"mechanism"},{"speaker":"Speaker 1","startTime":26.173,"endTime":26.173,"body":" "},{"speaker":"Speaker 1","startTime":26.354,"endTime":26.414,"body":"is"},{"speaker":"Speaker 1","startTime":26.414,"endTime":26.414,"body":" "},{"speaker":"Speaker 1","startTime":26.6,"endTime":26.801,"body":"aimed"},{"speaker":"Speaker 1","startTime":26.801,"endTime":26.801,"body":" "},{"speaker":"Speaker 1","startTime":26.881,"endTime":26.961,"body":"at"},{"speaker":"Speaker 1","startTime":26.961,"endTime":26.961,"body":" "},{"speaker":"Speaker 1","startTime":27.061,"endTime":27.522,"body":"healing"},{"speaker":"Speaker 1","startTime":27.522,"endTime":27.522,"body":" "},{"speaker":"Speaker 1","startTime":27.603,"endTime":27.763,"body":"from"},{"speaker":"Speaker 1","startTime":27.763,"endTime":27.763,"body":" "},{"speaker":"Speaker 1","startTime":27.823,"endTime":28.404,"body":"burnout"},{"speaker":"Speaker 1","startTime":28.404,"endTime":28.404,"body":","},{"speaker":"Speaker 1","startTime":28.404,"endTime":28.404,"body":" "},{"speaker":"Speaker 1","startTime":28.685,"endTime":29.066,"body":"stress"},{"speaker":"Speaker 1","startTime":29.066,"endTime":29.066,"body":" "},{"speaker":"Speaker 1","startTime":29.466,"endTime":29.567,"body":"and"},{"speaker":"Speaker 1","startTime":29.567,"endTime":29.567,"body":" "},{"speaker":"Speaker 1","startTime":29.627,"endTime":29.727,"body":"the"},{"speaker":"Speaker 1","startTime":29.727,"endTime":29.727,"body":" "},{"speaker":"Speaker 1","startTime":29.787,"endTime":30.268,"body":"prolonged"},{"speaker":"Speaker 1","startTime":30.268,"endTime":30.268,"body":" "},{"speaker":"Speaker 1","startTime":30.308,"endTime":30.729,"body":"effects"},{"speaker":"Speaker 1","startTime":30.729,"endTime":30.729,"body":" "},{"speaker":"Speaker 1","startTime":31.03,"endTime":31.15,"body":"of"},{"speaker":"Speaker 1","startTime":31.15,"endTime":31.15,"body":" "},{"speaker":"Speaker 1","startTime":31.511,"endTime":31.651,"body":"the"},{"speaker":"Speaker 1","startTime":31.651,"endTime":31.651,"body":" "},{"speaker":"Speaker 1","startTime":31.731,"endTime":31.932,"body":"fight"},{"speaker":"Speaker 1","startTime":31.932,"endTime":31.932,"body":" "},{"speaker":"Speaker 1","startTime":31.972,"endTime":32.052,"body":"and"},{"speaker":"Speaker 1","startTime":32.052,"endTime":32.052,"body":" "},{"speaker":"Speaker 1","startTime":32.092,"endTime":32.293,"body":"flight"},{"speaker":"Speaker 1","startTime":32.293,"endTime":32.293,"body":" "},{"speaker":"Speaker 1","startTime":32.313,"endTime":32.713,"body":"response"},{"speaker":"Speaker 1","startTime":32.713,"endTime":32.713,"body":"."},{"speaker":"Speaker 1","startTime":32.713,"endTime":32.713,"body":" "},{"speaker":"Speaker 1","startTime":33.42,"endTime":33.701,"body":"Many"},{"speaker":"Speaker 1","startTime":33.701,"endTime":33.701,"body":" "},{"speaker":"Speaker 1","startTime":33.802,"endTime":33.862,"body":"of"},{"speaker":"Speaker 1","startTime":33.862,"endTime":33.862,"body":" "},{"speaker":"Speaker 1","startTime":34.002,"endTime":34.083,"body":"us"},{"speaker":"Speaker 1","startTime":34.083,"endTime":34.083,"body":" "},{"speaker":"Speaker 1","startTime":34.223,"endTime":34.384,"body":"live"},{"speaker":"Speaker 1","startTime":34.384,"endTime":34.384,"body":" "},{"speaker":"Speaker 1","startTime":34.504,"endTime":34.725,"body":"under"},{"speaker":"Speaker 1","startTime":34.725,"endTime":34.725,"body":" "},{"speaker":"Speaker 1","startTime":34.825,"endTime":35.407,"body":"constant"},{"speaker":"Speaker 1","startTime":35.407,"endTime":35.407,"body":" "},{"speaker":"Speaker 1","startTime":35.447,"endTime":35.768,"body":"stress"},{"speaker":"Speaker 1","startTime":35.768,"endTime":35.768,"body":" "},{"speaker":"Speaker 1","startTime":35.849,"endTime":36.13,"body":"because"},{"speaker":"Speaker 1","startTime":36.13,"endTime":36.13,"body":" "},{"speaker":"Speaker 1","startTime":36.17,"endTime":36.25,"body":"we"},{"speaker":"Speaker 1","startTime":36.25,"endTime":36.25,"body":" "},{"speaker":"Speaker 1","startTime":36.31,"endTime":36.631,"body":"haven't"},{"speaker":"Speaker 1","startTime":36.631,"endTime":36.631,"body":" "},{"speaker":"Speaker 1","startTime":36.752,"endTime":36.993,"body":"learned"},{"speaker":"Speaker 1","startTime":36.993,"endTime":36.993,"body":" "},{"speaker":"Speaker 1","startTime":37.033,"endTime":37.113,"body":"to"},{"speaker":"Speaker 1","startTime":37.113,"endTime":37.113,"body":" "},{"speaker":"Speaker 1","startTime":37.173,"endTime":37.735,"body":"detach"},{"speaker":"Speaker 1","startTime":37.735,"endTime":37.735,"body":" "},{"speaker":"Speaker 1","startTime":37.936,"endTime":38.197,"body":"from"},{"speaker":"Speaker 1","startTime":38.197,"endTime":38.197,"body":" "},{"speaker":"Speaker 1","startTime":38.297,"endTime":38.417,"body":"the"},{"speaker":"Speaker 1","startTime":38.417,"endTime":38.417,"body":" "},{"speaker":"Speaker 1","startTime":38.538,"endTime":39.14,"body":"fear-driven"},{"speaker":"Speaker 1","startTime":39.14,"endTime":39.14,"body":" "},{"speaker":"Speaker 1","startTime":39.32,"endTime":39.741,"body":"response"},{"speaker":"Speaker 1","startTime":39.741,"endTime":39.741,"body":" "},{"speaker":"Speaker 1","startTime":39.781,"endTime":40.122,"body":"system"},{"speaker":"Speaker 1","startTime":40.122,"endTime":40.122,"body":"."},{"speaker":"Speaker 1","startTime":40.122,"endTime":40.122,"body":" "},{"speaker":"Speaker 1","startTime":40.643,"endTime":40.723,"body":"So"},{"speaker":"Speaker 1","startTime":40.723,"endTime":40.723,"body":" "},{"speaker":"Speaker 1","startTime":40.763,"endTime":40.884,"body":"to"},{"speaker":"Speaker 1","startTime":40.884,"endTime":40.884,"body":" "},{"speaker":"Speaker 1","startTime":40.924,"endTime":41.164,"body":"better"},{"speaker":"Speaker 1","startTime":41.164,"endTime":41.164,"body":" "},{"speaker":"Speaker 1","startTime":41.224,"endTime":41.705,"body":"explain"},{"speaker":"Speaker 1","startTime":41.705,"endTime":41.705,"body":" "},{"speaker":"Speaker 1","startTime":41.765,"endTime":41.926,"body":"that"},{"speaker":"Speaker 1","startTime":41.926,"endTime":41.926,"body":" "},{"speaker":"Speaker 1","startTime":42.006,"endTime":42.627,"body":"response"},{"speaker":"Speaker 1","startTime":42.627,"endTime":42.627,"body":","},{"speaker":"Speaker 1","startTime":42.627,"endTime":42.627,"body":" "},{"speaker":"Speaker 1","startTime":42.988,"endTime":43.128,"body":"I'm"},{"speaker":"Speaker 1","startTime":43.128,"endTime":43.128,"body":" "},{"speaker":"Speaker 1","startTime":43.148,"endTime":43.329,"body":"going"},{"speaker":"Speaker 1","startTime":43.329,"endTime":43.329,"body":" "},{"speaker":"Speaker 1","startTime":43.349,"endTime":43.429,"body":"to"},{"speaker":"Speaker 1","startTime":43.429,"endTime":43.429,"body":" "},{"speaker":"Speaker 1","startTime":43.469,"endTime":43.93,"body":"describe"},{"speaker":"Speaker 1","startTime":43.93,"endTime":43.93,"body":" "},{"speaker":"Speaker 1","startTime":43.99,"endTime":44.05,"body":"it"},{"speaker":"Speaker 1","startTime":44.05,"endTime":44.05,"body":" "},{"speaker":"Speaker 1","startTime":44.11,"endTime":44.251,"body":"with"},{"speaker":"Speaker 1","startTime":44.251,"endTime":44.251,"body":" "},{"speaker":"Speaker 1","startTime":44.271,"endTime":44.371,"body":"the"},{"speaker":"Speaker 1","startTime":44.371,"endTime":44.371,"body":" "},{"speaker":"Speaker 1","startTime":44.431,"endTime":44.772,"body":"term"},{"speaker":"Speaker 1","startTime":44.772,"endTime":44.772,"body":" "},{"speaker":"Speaker 1","startTime":44.872,"endTime":44.952,"body":"of"},{"speaker":"Speaker 1","startTime":44.952,"endTime":44.952,"body":" "},{"speaker":"Speaker 1","startTime":45.032,"endTime":45.694,"body":"firefighting"},{"speaker":"Speaker 1","startTime":45.694,"endTime":45.694,"body":" "},{"speaker":"Speaker 1","startTime":46.422,"endTime":46.502,"body":"and"},{"speaker":"Speaker 1","startTime":46.502,"endTime":46.502,"body":" "},{"speaker":"Speaker 1","startTime":46.582,"endTime":46.863,"body":"how"},{"speaker":"Speaker 1","startTime":46.863,"endTime":46.863,"body":" "},{"speaker":"Speaker 1","startTime":47.063,"endTime":47.584,"body":"constant"},{"speaker":"Speaker 1","startTime":47.584,"endTime":47.584,"body":" "},{"speaker":"Speaker 1","startTime":47.665,"endTime":48.326,"body":"firefighting"},{"speaker":"Speaker 1","startTime":48.326,"endTime":48.326,"body":" "},{"speaker":"Speaker 1","startTime":48.407,"endTime":48.527,"body":"for"},{"speaker":"Speaker 1","startTime":48.527,"endTime":48.527,"body":" "},{"speaker":"Speaker 1","startTime":48.607,"endTime":48.707,"body":"us"},{"speaker":"Speaker 1","startTime":48.707,"endTime":48.707,"body":" "},{"speaker":"Speaker 1","startTime":48.807,"endTime":48.888,"body":"as"},{"speaker":"Speaker 1","startTime":48.888,"endTime":48.888,"body":" "},{"speaker":"Speaker 1","startTime":48.988,"endTime":49.489,"body":"humans"},{"speaker":"Speaker 1","startTime":49.489,"endTime":49.489,"body":" "},{"speaker":"Speaker 1","startTime":49.73,"endTime":49.81,"body":"is"},{"speaker":"Speaker 1","startTime":49.81,"endTime":49.81,"body":" "},{"speaker":"Speaker 1","startTime":49.99,"endTime":50.03,"body":"a"},{"speaker":"Speaker 1","startTime":50.03,"endTime":50.03,"body":" "},{"speaker":"Speaker 1","startTime":50.091,"endTime":50.472,"body":"complete"},{"speaker":"Speaker 1","startTime":50.472,"endTime":50.472,"body":" "},{"speaker":"Speaker 1","startTime":50.532,"endTime":50.812,"body":"loss"},{"speaker":"Speaker 1","startTime":50.812,"endTime":50.812,"body":"."},{"speaker":"Speaker 1","startTime":50.812,"endTime":50.812,"body":" "},{"speaker":"Speaker 1","startTime":52.0,"endTime":52.502,"body":"Firefighting"},{"speaker":"Speaker 1","startTime":52.502,"endTime":52.502,"body":" "},{"speaker":"Speaker 1","startTime":52.562,"endTime":52.642,"body":"is"},{"speaker":"Speaker 1","startTime":52.642,"endTime":52.642,"body":" "},{"speaker":"Speaker 1","startTime":52.682,"endTime":52.702,"body":"a"},{"speaker":"Speaker 1","startTime":52.702,"endTime":52.702,"body":" "},{"speaker":"Speaker 1","startTime":52.762,"endTime":53.404,"body":"metaphorical"},{"speaker":"Speaker 1","startTime":53.404,"endTime":53.404,"body":" "},{"speaker":"Speaker 1","startTime":53.484,"endTime":53.785,"body":"term"},{"speaker":"Speaker 1","startTime":53.785,"endTime":53.785,"body":" "},{"speaker":"Speaker 1","startTime":54.005,"endTime":54.146,"body":"which"},{"speaker":"Speaker 1","startTime":54.146,"endTime":54.146,"body":" "},{"speaker":"Speaker 1","startTime":54.166,"endTime":54.306,"body":"I'm"},{"speaker":"Speaker 1","startTime":54.306,"endTime":54.306,"body":" "},{"speaker":"Speaker 1","startTime":54.386,"endTime":54.607,"body":"using"},{"speaker":"Speaker 1","startTime":54.607,"endTime":54.607,"body":" "},{"speaker":"Speaker 1","startTime":54.647,"endTime":54.807,"body":"here"},{"speaker":"Speaker 1","startTime":54.807,"endTime":54.807,"body":" "},{"speaker":"Speaker 1","startTime":54.827,"endTime":54.927,"body":"to"},{"speaker":"Speaker 1","startTime":54.927,"endTime":54.927,"body":" "},{"speaker":"Speaker 1","startTime":55.028,"endTime":55.589,"body":"refer"},{"speaker":"Speaker 1","startTime":55.589,"endTime":55.589,"body":" "},{"speaker":"Speaker 1","startTime":55.769,"endTime":55.87,"body":"to"},{"speaker":"Speaker 1","startTime":55.87,"endTime":55.87,"body":" "},{"speaker":"Speaker 1","startTime":55.93,"endTime":56.13,"body":"you"},{"speaker":"Speaker 1","startTime":56.13,"endTime":56.13,"body":" "},{"speaker":"Speaker 1","startTime":56.211,"endTime":56.571,"body":"dealing"},{"speaker":"Speaker 1","startTime":56.571,"endTime":56.571,"body":" "},{"speaker":"Speaker 1","startTime":56.612,"endTime":56.752,"body":"with"},{"speaker":"Speaker 1","startTime":56.752,"endTime":56.752,"body":" "},{"speaker":"Speaker 1","startTime":56.812,"endTime":57.053,"body":"life's"},{"speaker":"Speaker 1","startTime":57.053,"endTime":57.053,"body":" "},{"speaker":"Speaker 1","startTime":57.14,"endTime":57.581,"body":"crisis"},{"speaker":"Speaker 1","startTime":57.581,"endTime":57.581,"body":","},{"speaker":"Speaker 1","startTime":57.581,"endTime":57.581,"body":" "},{"speaker":"Speaker 1","startTime":57.661,"endTime":57.842,"body":"like"},{"speaker":"Speaker 1","startTime":57.842,"endTime":57.842,"body":" "},{"speaker":"Speaker 1","startTime":57.942,"endTime":58.223,"body":"major"},{"speaker":"Speaker 1","startTime":58.223,"endTime":58.223,"body":" "},{"speaker":"Speaker 1","startTime":58.243,"endTime":58.944,"body":"disagreements"},{"speaker":"Speaker 1","startTime":58.944,"endTime":58.944,"body":","},{"speaker":"Speaker 1","startTime":58.944,"endTime":58.944,"body":" "},{"speaker":"Speaker 1","startTime":59.466,"endTime":60.007,"body":"professional"},{"speaker":"Speaker 1","startTime":60.007,"endTime":60.007,"body":" "},{"speaker":"Speaker 1","startTime":60.047,"endTime":60.628,"body":"setbacks"},{"speaker":"Speaker 1","startTime":60.628,"endTime":60.628,"body":","},{"speaker":"Speaker 1","startTime":60.628,"endTime":60.628,"body":" "},{"speaker":"Speaker 1","startTime":60.849,"endTime":61.31,"body":"parenting"},{"speaker":"Speaker 1","startTime":61.31,"endTime":61.31,"body":" "},{"speaker":"Speaker 1","startTime":61.35,"endTime":61.871,"body":"challenges"},{"speaker":"Speaker 1","startTime":61.871,"endTime":61.871,"body":" "},{"speaker":"Speaker 1","startTime":61.912,"endTime":61.992,"body":"and"},{"speaker":"Speaker 1","startTime":61.992,"endTime":61.992,"body":" "},{"speaker":"Speaker 1","startTime":62.032,"endTime":62.112,"body":"the"},{"speaker":"Speaker 1","startTime":62.112,"endTime":62.112,"body":" "},{"speaker":"Speaker 1","startTime":62.152,"endTime":62.333,"body":"like"},{"speaker":"Speaker 1","startTime":62.333,"endTime":62.333,"body":"."},{"speaker":"Speaker 1","startTime":62.333,"endTime":62.333,"body":" "},{"speaker":"Speaker 1","startTime":62.333,"endTime":62.333,"body":"\n"},{"speaker":"Speaker 1","startTime":62.961,"endTime":63.162,"body":"These"},{"speaker":"Speaker 1","startTime":63.162,"endTime":63.162,"body":" "},{"speaker":"Speaker 1","startTime":63.223,"endTime":63.927,"body":"situations"},{"speaker":"Speaker 1","startTime":63.927,"endTime":63.927,"body":" "},{"speaker":"Speaker 1","startTime":64.028,"endTime":64.571,"body":"demand"},{"speaker":"Speaker 1","startTime":64.571,"endTime":64.571,"body":" "},{"speaker":"Speaker 1","startTime":64.712,"endTime":64.773,"body":"a"},{"speaker":"Speaker 1","startTime":64.773,"endTime":64.773,"body":" "},{"speaker":"Speaker 1","startTime":64.853,"endTime":65.276,"body":"heightened"},{"speaker":"Speaker 1","startTime":65.276,"endTime":65.276,"body":" "},{"speaker":"Speaker 1","startTime":65.397,"endTime":65.86,"body":"emotional"},{"speaker":"Speaker 1","startTime":65.86,"endTime":65.86,"body":" "},{"speaker":"Speaker 1","startTime":66.161,"endTime":66.281,"body":"and"},{"speaker":"Speaker 1","startTime":66.281,"endTime":66.281,"body":" "},{"speaker":"Speaker 1","startTime":66.402,"endTime":66.763,"body":"mental"},{"speaker":"Speaker 1","startTime":66.763,"endTime":66.763,"body":" "},{"speaker":"Speaker 1","startTime":66.863,"endTime":67.425,"body":"engagement"},{"speaker":"Speaker 1","startTime":67.425,"endTime":67.425,"body":"."},{"speaker":"Speaker 1","startTime":67.425,"endTime":67.425,"body":" "},{"speaker":"Speaker 1","startTime":68.729,"endTime":68.769,"body":"A"},{"speaker":"Speaker 1","startTime":68.769,"endTime":68.769,"body":" "},{"speaker":"Speaker 1","startTime":68.809,"endTime":68.97,"body":"lot"},{"speaker":"Speaker 1","startTime":68.97,"endTime":68.97,"body":" "},{"speaker":"Speaker 1","startTime":69.01,"endTime":69.05,"body":"of"},{"speaker":"Speaker 1","startTime":69.05,"endTime":69.05,"body":" "},{"speaker":"Speaker 1","startTime":69.11,"endTime":69.351,"body":"times"},{"speaker":"Speaker 1","startTime":69.351,"endTime":69.351,"body":","},{"speaker":"Speaker 1","startTime":69.351,"endTime":69.351,"body":" "},{"speaker":"Speaker 1","startTime":69.371,"endTime":69.531,"body":"these"},{"speaker":"Speaker 1","startTime":69.531,"endTime":69.531,"body":" "},{"speaker":"Speaker 1","startTime":69.552,"endTime":70.133,"body":"situations"},{"speaker":"Speaker 1","startTime":70.133,"endTime":70.133,"body":" "},{"speaker":"Speaker 1","startTime":70.194,"endTime":70.595,"body":"trigger"},{"speaker":"Speaker 1","startTime":70.595,"endTime":70.595,"body":" "},{"speaker":"Speaker 1","startTime":70.715,"endTime":70.836,"body":"our"},{"speaker":"Speaker 1","startTime":70.836,"endTime":70.836,"body":" "},{"speaker":"Speaker 1","startTime":70.896,"endTime":71.417,"body":"primal"},{"speaker":"Speaker 1","startTime":71.417,"endTime":71.417,"body":" "},{"speaker":"Speaker 1","startTime":71.578,"endTime":72.22,"body":"fight-or-flight"},{"speaker":"Speaker 1","startTime":72.22,"endTime":72.22,"body":" "},{"speaker":"Speaker 1","startTime":72.34,"endTime":72.781,"body":"response"},{"speaker":"Speaker 1","startTime":72.781,"endTime":72.781,"body":"."},{"speaker":"Speaker 1","startTime":72.781,"endTime":72.781,"body":" "},{"speaker":"Speaker 1","startTime":73.723,"endTime":73.863,"body":"So"},{"speaker":"Speaker 1","startTime":73.863,"endTime":73.863,"body":" "},{"speaker":"Speaker 1","startTime":73.944,"endTime":74.685,"body":"firefighting"},{"speaker":"Speaker 1","startTime":74.685,"endTime":74.685,"body":" "},{"speaker":"Speaker 1","startTime":74.846,"endTime":74.926,"body":"is"},{"speaker":"Speaker 1","startTime":74.926,"endTime":74.926,"body":" "},{"speaker":"Speaker 1","startTime":75.026,"endTime":75.126,"body":"our"},{"speaker":"Speaker 1","startTime":75.126,"endTime":75.126,"body":" "},{"speaker":"Speaker 1","startTime":75.286,"endTime":75.767,"body":"internal"},{"speaker":"Speaker 1","startTime":75.767,"endTime":75.767,"body":" "},{"speaker":"Speaker 1","startTime":75.868,"endTime":76.389,"body":"reactive"},{"speaker":"Speaker 1","startTime":76.389,"endTime":76.389,"body":" "},{"speaker":"Speaker 1","startTime":76.489,"endTime":76.83,"body":"mode"},{"speaker":"Speaker 1","startTime":76.83,"endTime":76.83,"body":" "},{"speaker":"Speaker 1","startTime":77.07,"endTime":77.15,"body":"of"},{"speaker":"Speaker 1","startTime":77.15,"endTime":77.15,"body":" "},{"speaker":"Speaker 1","startTime":77.251,"endTime":77.671,"body":"handling"},{"speaker":"Speaker 1","startTime":77.671,"endTime":77.671,"body":" "},{"speaker":"Speaker 1","startTime":77.732,"endTime":77.892,"body":"these"},{"speaker":"Speaker 1","startTime":77.892,"endTime":77.892,"body":" "},{"speaker":"Speaker 1","startTime":77.952,"endTime":78.333,"body":"immediate"},{"speaker":"Speaker 1","startTime":78.333,"endTime":78.333,"body":" "},{"speaker":"Speaker 1","startTime":78.373,"endTime":78.754,"body":"crises"},{"speaker":"Speaker 1","startTime":78.754,"endTime":78.754,"body":"."},{"speaker":"Speaker 1","startTime":78.754,"endTime":78.754,"body":" "},{"speaker":"Speaker 1","startTime":79.42,"endTime":79.581,"body":"These"},{"speaker":"Speaker 1","startTime":79.581,"endTime":79.581,"body":" "},{"speaker":"Speaker 1","startTime":79.641,"endTime":80.203,"body":"firefighting"},{"speaker":"Speaker 1","startTime":80.203,"endTime":80.203,"body":" "},{"speaker":"Speaker 1","startTime":80.303,"endTime":80.764,"body":"episodes"},{"speaker":"Speaker 1","startTime":80.764,"endTime":80.764,"body":" "},{"speaker":"Speaker 1","startTime":80.845,"endTime":81.105,"body":"carry"},{"speaker":"Speaker 1","startTime":81.105,"endTime":81.105,"body":" "},{"speaker":"Speaker 1","startTime":81.186,"endTime":81.527,"body":"intense"},{"speaker":"Speaker 1","startTime":81.527,"endTime":81.527,"body":" "},{"speaker":"Speaker 1","startTime":81.587,"endTime":82.088,"body":"emotions"},{"speaker":"Speaker 1","startTime":82.088,"endTime":82.088,"body":","},{"speaker":"Speaker 1","startTime":82.088,"endTime":82.088,"body":" "},{"speaker":"Speaker 1","startTime":82.169,"endTime":82.349,"body":"such"},{"speaker":"Speaker 1","startTime":82.349,"endTime":82.349,"body":" "},{"speaker":"Speaker 1","startTime":82.43,"endTime":82.49,"body":"as"},{"speaker":"Speaker 1","startTime":82.49,"endTime":82.49,"body":" "},{"speaker":"Speaker 1","startTime":82.69,"endTime":82.971,"body":"anger"},{"speaker":"Speaker 1","startTime":82.971,"endTime":82.971,"body":","},{"speaker":"Speaker 1","startTime":82.971,"endTime":82.971,"body":" "},{"speaker":"Speaker 1","startTime":83.011,"endTime":83.754,"body":"defensiveness"},{"speaker":"Speaker 1","startTime":83.754,"endTime":83.754,"body":","},{"speaker":"Speaker 1","startTime":83.754,"endTime":83.754,"body":" "},{"speaker":"Speaker 1","startTime":84.375,"endTime":84.456,"body":"and"},{"speaker":"Speaker 1","startTime":84.456,"endTime":84.456,"body":","},{"speaker":"Speaker 1","startTime":84.456,"endTime":84.456,"body":" "},{"speaker":"Speaker 1","startTime":84.536,"endTime":84.757,"body":"while"},{"speaker":"Speaker 1","startTime":84.757,"endTime":84.757,"body":" "},{"speaker":"Speaker 1","startTime":84.797,"endTime":84.957,"body":"this"},{"speaker":"Speaker 1","startTime":84.957,"endTime":84.957,"body":" "},{"speaker":"Speaker 1","startTime":85.017,"endTime":85.158,"body":"may"},{"speaker":"Speaker 1","startTime":85.158,"endTime":85.158,"body":" "},{"speaker":"Speaker 1","startTime":85.178,"endTime":85.278,"body":"be"},{"speaker":"Speaker 1","startTime":85.278,"endTime":85.278,"body":" "},{"speaker":"Speaker 1","startTime":85.318,"endTime":85.84,"body":"appropriate"},{"speaker":"Speaker 1","startTime":85.84,"endTime":85.84,"body":" "},{"speaker":"Speaker 1","startTime":86.121,"endTime":86.823,"body":"temporarily"},{"speaker":"Speaker 1","startTime":86.823,"endTime":86.823,"body":","},{"speaker":"Speaker 1","startTime":86.823,"endTime":86.823,"body":" "},{"speaker":"Speaker 1","startTime":87.324,"endTime":87.465,"body":"what"},{"speaker":"Speaker 1","startTime":87.465,"endTime":87.465,"body":" "},{"speaker":"Speaker 1","startTime":87.525,"endTime":87.846,"body":"becomes"},{"speaker":"Speaker 1","startTime":87.846,"endTime":87.846,"body":" "},{"speaker":"Speaker 1","startTime":88.086,"endTime":89.009,"body":"unsustainable"},{"speaker":"Speaker 1","startTime":89.009,"endTime":89.009,"body":" "},{"speaker":"Speaker 1","startTime":89.169,"endTime":89.249,"body":"is"},{"speaker":"Speaker 1","startTime":89.249,"endTime":89.249,"body":" "},{"speaker":"Speaker 1","startTime":89.33,"endTime":89.41,"body":"if"},{"speaker":"Speaker 1","startTime":89.41,"endTime":89.41,"body":" "},{"speaker":"Speaker 1","startTime":89.45,"endTime":89.57,"body":"it's"},{"speaker":"Speaker 1","startTime":89.57,"endTime":89.57,"body":" "},{"speaker":"Speaker 1","startTime":89.631,"endTime":90.172,"body":"continued"},{"speaker":"Speaker 1","startTime":90.172,"endTime":90.172,"body":"."},{"speaker":"Speaker 1","startTime":90.172,"endTime":90.172,"body":" "},{"speaker":"Speaker 1","startTime":91.395,"endTime":91.536,"body":"When"},{"speaker":"Speaker 1","startTime":91.536,"endTime":91.536,"body":" "},{"speaker":"Speaker 1","startTime":91.576,"endTime":91.696,"body":"you"},{"speaker":"Speaker 1","startTime":91.696,"endTime":91.696,"body":" "},{"speaker":"Speaker 1","startTime":91.777,"endTime":92.118,"body":"react"},{"speaker":"Speaker 1","startTime":92.118,"endTime":92.118,"body":" "},{"speaker":"Speaker 1","startTime":92.238,"endTime":92.719,"body":"strongly"},{"speaker":"Speaker 1","startTime":92.719,"endTime":92.719,"body":" "},{"speaker":"Speaker 1","startTime":92.779,"endTime":93.0,"body":"during"},{"speaker":"Speaker 1","startTime":93.0,"endTime":93.0,"body":" "},{"speaker":"Speaker 1","startTime":93.12,"endTime":93.2,"body":"an"},{"speaker":"Speaker 1","startTime":93.2,"endTime":93.2,"body":" "},{"speaker":"Speaker 1","startTime":93.321,"endTime":93.762,"body":"argument"},{"speaker":"Speaker 1","startTime":93.762,"endTime":93.762,"body":","},{"speaker":"Speaker 1","startTime":93.762,"endTime":93.762,"body":" "},{"speaker":"Speaker 1","startTime":94.283,"endTime":94.423,"body":"your"},{"speaker":"Speaker 1","startTime":94.423,"endTime":94.423,"body":" "},{"speaker":"Speaker 1","startTime":94.503,"endTime":94.764,"body":"mind"},{"speaker":"Speaker 1","startTime":94.764,"endTime":94.764,"body":" "},{"speaker":"Speaker 1","startTime":94.844,"endTime":95.024,"body":"will"},{"speaker":"Speaker 1","startTime":95.024,"endTime":95.024,"body":" "},{"speaker":"Speaker 1","startTime":95.104,"endTime":95.445,"body":"later"},{"speaker":"Speaker 1","startTime":95.445,"endTime":95.445,"body":" "},{"speaker":"Speaker 1","startTime":95.565,"endTime":95.806,"body":"keep"},{"speaker":"Speaker 1","startTime":95.806,"endTime":95.806,"body":" "},{"speaker":"Speaker 1","startTime":95.906,"endTime":96.447,"body":"replaying"},{"speaker":"Speaker 1","startTime":96.447,"endTime":96.447,"body":" "},{"speaker":"Speaker 1","startTime":96.487,"endTime":96.587,"body":"the"},{"speaker":"Speaker 1","startTime":96.587,"endTime":96.587,"body":" "},{"speaker":"Speaker 1","startTime":96.647,"endTime":96.968,"body":"event"},{"speaker":"Speaker 1","startTime":96.968,"endTime":96.968,"body":","},{"speaker":"Speaker 1","startTime":96.968,"endTime":96.968,"body":" "},{"speaker":"Speaker 1","startTime":97.589,"endTime":97.89,"body":"leading"},{"speaker":"Speaker 1","startTime":97.89,"endTime":97.89,"body":" "},{"speaker":"Speaker 1","startTime":97.99,"endTime":98.091,"body":"to"},{"speaker":"Speaker 1","startTime":98.091,"endTime":98.091,"body":" "},{"speaker":"Speaker 1","startTime":98.291,"endTime":98.672,"body":"ongoing"},{"speaker":"Speaker 1","startTime":98.672,"endTime":98.672,"body":" "},{"speaker":"Speaker 1","startTime":98.732,"endTime":99.133,"body":"feelings"},{"speaker":"Speaker 1","startTime":99.133,"endTime":99.133,"body":" "},{"speaker":"Speaker 1","startTime":99.213,"endTime":99.293,"body":"of"},{"speaker":"Speaker 1","startTime":99.293,"endTime":99.293,"body":" "},{"speaker":"Speaker 1","startTime":99.373,"endTime":99.694,"body":"guilt"},{"speaker":"Speaker 1","startTime":99.694,"endTime":99.694,"body":","},{"speaker":"Speaker 1","startTime":99.694,"endTime":99.694,"body":" "},{"speaker":"Speaker 1","startTime":99.92,"endTime":100.422,"body":"remorse"},{"speaker":"Speaker 1","startTime":100.422,"endTime":100.422,"body":" "},{"speaker":"Speaker 1","startTime":100.582,"endTime":100.642,"body":"or"},{"speaker":"Speaker 1","startTime":100.642,"endTime":100.642,"body":" "},{"speaker":"Speaker 1","startTime":100.763,"endTime":101.023,"body":"anger"},{"speaker":"Speaker 1","startTime":101.023,"endTime":101.023,"body":"."},{"speaker":"Speaker 1","startTime":101.023,"endTime":101.023,"body":" "},{"speaker":"Speaker 1","startTime":101.625,"endTime":101.806,"body":"This"},{"speaker":"Speaker 1","startTime":101.806,"endTime":101.806,"body":" "},{"speaker":"Speaker 1","startTime":101.946,"endTime":102.287,"body":"mental"},{"speaker":"Speaker 1","startTime":102.287,"endTime":102.287,"body":" "},{"speaker":"Speaker 1","startTime":102.367,"endTime":102.869,"body":"replay"},{"speaker":"Speaker 1","startTime":102.869,"endTime":102.869,"body":" "},{"speaker":"Speaker 1","startTime":103.009,"endTime":103.41,"body":"causes"},{"speaker":"Speaker 1","startTime":103.41,"endTime":103.41,"body":" "},{"speaker":"Speaker 1","startTime":103.531,"endTime":104.152,"body":"prolonged"},{"speaker":"Speaker 1","startTime":104.152,"endTime":104.152,"body":" "},{"speaker":"Speaker 1","startTime":104.273,"endTime":104.774,"body":"reactive"},{"speaker":"Speaker 1","startTime":104.774,"endTime":104.774,"body":" "},{"speaker":"Speaker 1","startTime":104.814,"endTime":105.155,"body":"stress"},{"speaker":"Speaker 1","startTime":105.155,"endTime":105.155,"body":" "},{"speaker":"Speaker 1","startTime":105.737,"endTime":105.938,"body":"where"},{"speaker":"Speaker 1","startTime":105.938,"endTime":105.938,"body":" "},{"speaker":"Speaker 1","startTime":105.978,"endTime":106.058,"body":"the"},{"speaker":"Speaker 1","startTime":106.058,"endTime":106.058,"body":" "},{"speaker":"Speaker 1","startTime":106.118,"endTime":106.379,"body":"body"},{"speaker":"Speaker 1","startTime":106.379,"endTime":106.379,"body":" "},{"speaker":"Speaker 1","startTime":106.439,"endTime":106.8,"body":"continues"},{"speaker":"Speaker 1","startTime":106.8,"endTime":106.8,"body":" "},{"speaker":"Speaker 1","startTime":107.001,"endTime":107.081,"body":"to"},{"speaker":"Speaker 1","startTime":107.081,"endTime":107.081,"body":" "},{"speaker":"Speaker 1","startTime":107.141,"endTime":107.442,"body":"suffer"},{"speaker":"Speaker 1","startTime":107.442,"endTime":107.442,"body":" "},{"speaker":"Speaker 1","startTime":107.522,"endTime":107.703,"body":"under"},{"speaker":"Speaker 1","startTime":107.703,"endTime":107.703,"body":" "},{"speaker":"Speaker 1","startTime":107.743,"endTime":107.863,"body":"the"},{"speaker":"Speaker 1","startTime":107.863,"endTime":107.863,"body":" "},{"speaker":"Speaker 1","startTime":107.903,"endTime":108.204,"body":"strain"},{"speaker":"Speaker 1","startTime":108.204,"endTime":108.204,"body":" "},{"speaker":"Speaker 1","startTime":108.606,"endTime":108.906,"body":"long"},{"speaker":"Speaker 1","startTime":108.906,"endTime":108.906,"body":" "},{"speaker":"Speaker 1","startTime":109.047,"endTime":109.308,"body":"after"},{"speaker":"Speaker 1","startTime":109.308,"endTime":109.308,"body":" "},{"speaker":"Speaker 1","startTime":109.368,"endTime":109.468,"body":"the"},{"speaker":"Speaker 1","startTime":109.468,"endTime":109.468,"body":" "},{"speaker":"Speaker 1","startTime":109.548,"endTime":109.91,"body":"initial"},{"speaker":"Speaker 1","startTime":109.91,"endTime":109.91,"body":" "},{"speaker":"Speaker 1","startTime":109.99,"endTime":110.251,"body":"event"},{"speaker":"Speaker 1","startTime":110.251,"endTime":110.251,"body":" "},{"speaker":"Speaker 1","startTime":110.331,"endTime":110.391,"body":"is"},{"speaker":"Speaker 1","startTime":110.391,"endTime":110.391,"body":" "},{"speaker":"Speaker 1","startTime":110.491,"endTime":110.692,"body":"over"},{"speaker":"Speaker 1","startTime":110.692,"endTime":110.692,"body":"."},{"speaker":"Speaker 1","startTime":110.692,"endTime":110.692,"body":" "},{"speaker":"Speaker 1","startTime":111.354,"endTime":111.595,"body":"Such"},{"speaker":"Speaker 1","startTime":111.595,"endTime":111.595,"body":" "},{"speaker":"Speaker 1","startTime":111.755,"endTime":112.277,"body":"repeated"},{"speaker":"Speaker 1","startTime":112.277,"endTime":112.277,"body":" "},{"speaker":"Speaker 1","startTime":112.357,"endTime":112.758,"body":"stress"},{"speaker":"Speaker 1","startTime":112.758,"endTime":112.758,"body":" "},{"speaker":"Speaker 1","startTime":112.859,"endTime":113.26,"body":"severely"},{"speaker":"Speaker 1","startTime":113.26,"endTime":113.26,"body":" "},{"speaker":"Speaker 1","startTime":113.48,"endTime":113.942,"body":"impacts"},{"speaker":"Speaker 1","startTime":113.942,"endTime":113.942,"body":" "},{"speaker":"Speaker 1","startTime":113.962,"endTime":114.122,"body":"your"},{"speaker":"Speaker 1","startTime":114.122,"endTime":114.122,"body":" "},{"speaker":"Speaker 1","startTime":114.162,"endTime":114.543,"body":"emotional"},{"speaker":"Speaker 1","startTime":114.543,"endTime":114.543,"body":" "},{"speaker":"Speaker 1","startTime":114.563,"endTime":114.623,"body":"and"},{"speaker":"Speaker 1","startTime":114.623,"endTime":114.623,"body":" "},{"speaker":"Speaker 1","startTime":114.663,"endTime":115.004,"body":"physical"},{"speaker":"Speaker 1","startTime":115.004,"endTime":115.004,"body":" "},{"speaker":"Speaker 1","startTime":115.044,"endTime":115.245,"body":"health"},{"speaker":"Speaker 1","startTime":115.245,"endTime":115.245,"body":"."},{"speaker":"Speaker 1","startTime":115.245,"endTime":115.245,"body":" "},{"speaker":"Speaker 1","startTime":116.327,"endTime":116.447,"body":"So"},{"speaker":"Speaker 1","startTime":116.447,"endTime":116.447,"body":" "},{"speaker":"Speaker 1","startTime":116.507,"endTime":116.668,"body":"for"},{"speaker":"Speaker 1","startTime":116.668,"endTime":116.668,"body":" "},{"speaker":"Speaker 1","startTime":116.728,"endTime":116.948,"body":"those"},{"speaker":"Speaker 1","startTime":116.948,"endTime":116.948,"body":" "},{"speaker":"Speaker 1","startTime":117.009,"endTime":117.069,"body":"of"},{"speaker":"Speaker 1","startTime":117.069,"endTime":117.069,"body":" "},{"speaker":"Speaker 1","startTime":117.109,"endTime":117.209,"body":"you"},{"speaker":"Speaker 1","startTime":117.209,"endTime":117.209,"body":" "},{"speaker":"Speaker 1","startTime":117.269,"endTime":117.369,"body":"who"},{"speaker":"Speaker 1","startTime":117.369,"endTime":117.369,"body":" "},{"speaker":"Speaker 1","startTime":117.41,"endTime":117.49,"body":"are"},{"speaker":"Speaker 1","startTime":117.49,"endTime":117.49,"body":" "},{"speaker":"Speaker 1","startTime":117.57,"endTime":117.73,"body":"new"},{"speaker":"Speaker 1","startTime":117.73,"endTime":117.73,"body":" "},{"speaker":"Speaker 1","startTime":117.851,"endTime":117.911,"body":"at"},{"speaker":"Speaker 1","startTime":117.911,"endTime":117.911,"body":" "},{"speaker":"Speaker 1","startTime":118.011,"endTime":118.412,"body":"emotional"},{"speaker":"Speaker 1","startTime":118.412,"endTime":118.412,"body":" "},{"speaker":"Speaker 1","startTime":118.452,"endTime":118.993,"body":"regulation"},{"speaker":"Speaker 1","startTime":118.993,"endTime":118.993,"body":","},{"speaker":"Speaker 1","startTime":118.993,"endTime":118.993,"body":" "},{"speaker":"Speaker 1","startTime":119.74,"endTime":119.981,"body":"while"},{"speaker":"Speaker 1","startTime":119.981,"endTime":119.981,"body":" "},{"speaker":"Speaker 1","startTime":120.021,"endTime":120.161,"body":"your"},{"speaker":"Speaker 1","startTime":120.161,"endTime":120.161,"body":" "},{"speaker":"Speaker 1","startTime":120.221,"endTime":120.602,"body":"initial"},{"speaker":"Speaker 1","startTime":120.602,"endTime":120.602,"body":" "},{"speaker":"Speaker 1","startTime":120.682,"endTime":121.223,"body":"reactions"},{"speaker":"Speaker 1","startTime":121.223,"endTime":121.223,"body":" "},{"speaker":"Speaker 1","startTime":121.304,"endTime":121.424,"body":"may"},{"speaker":"Speaker 1","startTime":121.424,"endTime":121.424,"body":" "},{"speaker":"Speaker 1","startTime":121.484,"endTime":121.564,"body":"be"},{"speaker":"Speaker 1","startTime":121.564,"endTime":121.564,"body":" "},{"speaker":"Speaker 1","startTime":121.684,"endTime":122.226,"body":"automatic"},{"speaker":"Speaker 1","startTime":122.226,"endTime":122.226,"body":","},{"speaker":"Speaker 1","startTime":122.226,"endTime":122.226,"body":" "},{"speaker":"Speaker 1","startTime":122.827,"endTime":122.927,"body":"you"},{"speaker":"Speaker 1","startTime":122.927,"endTime":122.927,"body":" "},{"speaker":"Speaker 1","startTime":123.007,"endTime":123.388,"body":"can"},{"speaker":"Speaker 1","startTime":123.388,"endTime":123.388,"body":" "},{"speaker":"Speaker 1","startTime":123.508,"endTime":123.709,"body":"learn"},{"speaker":"Speaker 1","startTime":123.709,"endTime":123.709,"body":" "},{"speaker":"Speaker 1","startTime":123.769,"endTime":123.849,"body":"to"},{"speaker":"Speaker 1","startTime":123.849,"endTime":123.849,"body":" "},{"speaker":"Speaker 1","startTime":123.909,"endTime":124.41,"body":"control"},{"speaker":"Speaker 1","startTime":124.41,"endTime":124.41,"body":" "},{"speaker":"Speaker 1","startTime":124.491,"endTime":124.631,"body":"your"},{"speaker":"Speaker 1","startTime":124.631,"endTime":124.631,"body":" "},{"speaker":"Speaker 1","startTime":124.871,"endTime":125.272,"body":"ongoing"},{"speaker":"Speaker 1","startTime":125.272,"endTime":125.272,"body":" "},{"speaker":"Speaker 1","startTime":125.332,"endTime":125.914,"body":"responses"},{"speaker":"Speaker 1","startTime":125.914,"endTime":125.914,"body":"."},{"speaker":"Speaker 1","startTime":125.914,"endTime":125.914,"body":" "},{"speaker":"Speaker 1","startTime":126.64,"endTime":127.282,"body":"Emotions"},{"speaker":"Speaker 1","startTime":127.282,"endTime":127.282,"body":" "},{"speaker":"Speaker 1","startTime":127.442,"endTime":128.164,"body":"naturally"},{"speaker":"Speaker 1","startTime":128.164,"endTime":128.164,"body":" "},{"speaker":"Speaker 1","startTime":128.385,"endTime":128.906,"body":"dissipate"},{"speaker":"Speaker 1","startTime":128.906,"endTime":128.906,"body":" "},{"speaker":"Speaker 1","startTime":128.966,"endTime":129.347,"body":"quickly"},{"speaker":"Speaker 1","startTime":129.347,"endTime":129.347,"body":","},{"speaker":"Speaker 1","startTime":129.347,"endTime":129.347,"body":" "},{"speaker":"Speaker 1","startTime":129.849,"endTime":130.33,"body":"lasting"},{"speaker":"Speaker 1","startTime":130.33,"endTime":130.33,"body":" "},{"speaker":"Speaker 1","startTime":130.591,"endTime":130.811,"body":"only"},{"speaker":"Speaker 1","startTime":130.811,"endTime":130.811,"body":" "},{"speaker":"Speaker 1","startTime":130.872,"endTime":131.092,"body":"about"},{"speaker":"Speaker 1","startTime":131.092,"endTime":131.092,"body":" "},{"speaker":"Speaker 1","startTime":131.132,"endTime":131.413,"body":"30"},{"speaker":"Speaker 1","startTime":131.413,"endTime":131.413,"body":" "},{"speaker":"Speaker 1","startTime":131.453,"endTime":131.534,"body":"to"},{"speaker":"Speaker 1","startTime":131.534,"endTime":131.534,"body":" "},{"speaker":"Speaker 1","startTime":131.594,"endTime":131.834,"body":"90"},{"speaker":"Speaker 1","startTime":131.834,"endTime":131.834,"body":" "},{"speaker":"Speaker 1","startTime":131.915,"endTime":132.356,"body":"seconds"},{"speaker":"Speaker 1","startTime":132.356,"endTime":132.356,"body":"."},{"speaker":"Speaker 1","startTime":132.356,"endTime":132.356,"body":" "},{"speaker":"Speaker 1","startTime":132.957,"endTime":133.058,"body":"But"},{"speaker":"Speaker 1","startTime":133.058,"endTime":133.058,"body":" "},{"speaker":"Speaker 1","startTime":133.078,"endTime":133.218,"body":"when"},{"speaker":"Speaker 1","startTime":133.218,"endTime":133.218,"body":" "},{"speaker":"Speaker 1","startTime":133.238,"endTime":133.338,"body":"we"},{"speaker":"Speaker 1","startTime":133.338,"endTime":133.338,"body":" "},{"speaker":"Speaker 1","startTime":133.379,"endTime":133.86,"body":"continually"},{"speaker":"Speaker 1","startTime":133.86,"endTime":133.86,"body":" "},{"speaker":"Speaker 1","startTime":134.101,"endTime":134.663,"body":"revisit"},{"speaker":"Speaker 1","startTime":134.663,"endTime":134.663,"body":" "},{"speaker":"Speaker 1","startTime":134.763,"endTime":134.903,"body":"each"},{"speaker":"Speaker 1","startTime":134.903,"endTime":134.903,"body":" "},{"speaker":"Speaker 1","startTime":134.984,"endTime":135.285,"body":"moment"},{"speaker":"Speaker 1","startTime":135.285,"endTime":135.285,"body":" "},{"speaker":"Speaker 1","startTime":135.325,"endTime":135.465,"body":"with"},{"speaker":"Speaker 1","startTime":135.465,"endTime":135.465,"body":" "},{"speaker":"Speaker 1","startTime":135.546,"endTime":135.666,"body":"our"},{"speaker":"Speaker 1","startTime":135.666,"endTime":135.666,"body":" "},{"speaker":"Speaker 1","startTime":135.726,"endTime":136.027,"body":"thoughts"},{"speaker":"Speaker 1","startTime":136.027,"endTime":136.027,"body":","},{"speaker":"Speaker 1","startTime":136.027,"endTime":136.027,"body":" "},{"speaker":"Speaker 1","startTime":136.449,"endTime":136.569,"body":"we"},{"speaker":"Speaker 1","startTime":136.569,"endTime":136.569,"body":" "},{"speaker":"Speaker 1","startTime":136.609,"endTime":136.689,"body":"are"},{"speaker":"Speaker 1","startTime":136.689,"endTime":136.689,"body":" "},{"speaker":"Speaker 1","startTime":136.75,"endTime":137.452,"body":"recreating"},{"speaker":"Speaker 1","startTime":137.452,"endTime":137.452,"body":" "},{"speaker":"Speaker 1","startTime":137.512,"endTime":137.713,"body":"these"},{"speaker":"Speaker 1","startTime":137.713,"endTime":137.713,"body":" "},{"speaker":"Speaker 1","startTime":137.773,"endTime":138.255,"body":"difficult"},{"speaker":"Speaker 1","startTime":138.255,"endTime":138.255,"body":" "},{"speaker":"Speaker 1","startTime":138.315,"endTime":138.877,"body":"emotions"},{"speaker":"Speaker 1","startTime":138.877,"endTime":138.877,"body":" "},{"speaker":"Speaker 1","startTime":139.278,"endTime":139.379,"body":"in"},{"speaker":"Speaker 1","startTime":139.379,"endTime":139.379,"body":" "},{"speaker":"Speaker 1","startTime":139.439,"endTime":139.519,"body":"the"},{"speaker":"Speaker 1","startTime":139.519,"endTime":139.519,"body":" "},{"speaker":"Speaker 1","startTime":139.559,"endTime":139.78,"body":"future"},{"speaker":"Speaker 1","startTime":139.78,"endTime":139.78,"body":" "},{"speaker":"Speaker 1","startTime":139.86,"endTime":140.241,"body":"moments"},{"speaker":"Speaker 1","startTime":140.241,"endTime":140.241,"body":"."},{"speaker":"Speaker 1","startTime":140.241,"endTime":140.241,"body":" "},{"speaker":"Speaker 1","startTime":140.904,"endTime":141.084,"body":"We're"},{"speaker":"Speaker 1","startTime":141.084,"endTime":141.084,"body":" "},{"speaker":"Speaker 1","startTime":141.124,"endTime":141.485,"body":"keeping"},{"speaker":"Speaker 1","startTime":141.485,"endTime":141.485,"body":" "},{"speaker":"Speaker 1","startTime":141.546,"endTime":141.666,"body":"the"},{"speaker":"Speaker 1","startTime":141.666,"endTime":141.666,"body":" "},{"speaker":"Speaker 1","startTime":141.706,"endTime":142.047,"body":"stress"},{"speaker":"Speaker 1","startTime":142.047,"endTime":142.047,"body":" "},{"speaker":"Speaker 1","startTime":142.127,"endTime":142.529,"body":"alive"},{"speaker":"Speaker 1","startTime":142.529,"endTime":142.529,"body":"."},{"speaker":"Speaker 1","startTime":142.529,"endTime":142.529,"body":" "},{"speaker":"Speaker 1","startTime":143.331,"endTime":143.953,"body":"Understanding"},{"speaker":"Speaker 1","startTime":143.953,"endTime":143.953,"body":" "},{"speaker":"Speaker 1","startTime":143.993,"endTime":144.154,"body":"this"},{"speaker":"Speaker 1","startTime":144.154,"endTime":144.154,"body":" "},{"speaker":"Speaker 1","startTime":144.274,"endTime":144.595,"body":"alone"},{"speaker":"Speaker 1","startTime":144.595,"endTime":144.595,"body":" "},{"speaker":"Speaker 1","startTime":144.615,"endTime":144.776,"body":"will"},{"speaker":"Speaker 1","startTime":144.776,"endTime":144.776,"body":" "},{"speaker":"Speaker 1","startTime":144.816,"endTime":144.976,"body":"help"},{"speaker":"Speaker 1","startTime":144.976,"endTime":144.976,"body":" "},{"speaker":"Speaker 1","startTime":145.036,"endTime":145.137,"body":"you"},{"speaker":"Speaker 1","startTime":145.137,"endTime":145.137,"body":" "},{"speaker":"Speaker 1","startTime":145.197,"endTime":145.618,"body":"manage"},{"speaker":"Speaker 1","startTime":145.618,"endTime":145.618,"body":" "},{"speaker":"Speaker 1","startTime":145.698,"endTime":145.779,"body":"and"},{"speaker":"Speaker 1","startTime":145.779,"endTime":145.779,"body":" "},{"speaker":"Speaker 1","startTime":145.859,"endTime":146.18,"body":"eventually"},{"speaker":"Speaker 1","startTime":146.18,"endTime":146.18,"body":" "},{"speaker":"Speaker 1","startTime":146.36,"endTime":146.862,"body":"reduce"},{"speaker":"Speaker 1","startTime":146.862,"endTime":146.862,"body":" "},{"speaker":"Speaker 1","startTime":146.882,"endTime":146.962,"body":"the"},{"speaker":"Speaker 1","startTime":146.962,"endTime":146.962,"body":" "},{"speaker":"Speaker 1","startTime":147.022,"endTime":147.423,"body":"emotional"},{"speaker":"Speaker 1","startTime":147.423,"endTime":147.423,"body":" "},{"speaker":"Speaker 1","startTime":147.483,"endTime":147.964,"body":"turmoil"},{"speaker":"Speaker 1","startTime":147.964,"endTime":147.964,"body":" "},{"speaker":"Speaker 1","startTime":148.024,"endTime":148.165,"body":"from"},{"speaker":"Speaker 1","startTime":148.165,"endTime":148.165,"body":" "},{"speaker":"Speaker 1","startTime":148.205,"endTime":148.325,"body":"your"},{"speaker":"Speaker 1","startTime":148.325,"endTime":148.325,"body":" "},{"speaker":"Speaker 1","startTime":148.365,"endTime":148.706,"body":"past"},{"speaker":"Speaker 1","startTime":148.706,"endTime":148.706,"body":" "},{"speaker":"Speaker 1","startTime":148.766,"endTime":149.107,"body":"events"},{"speaker":"Speaker 1","startTime":149.107,"endTime":149.107,"body":","},{"speaker":"Speaker 1","startTime":149.107,"endTime":149.107,"body":" "},{"speaker":"Speaker 1","startTime":149.829,"endTime":150.089,"body":"because"},{"speaker":"Speaker 1","startTime":150.089,"endTime":150.089,"body":" "},{"speaker":"Speaker 1","startTime":150.13,"endTime":150.25,"body":"when"},{"speaker":"Speaker 1","startTime":150.25,"endTime":150.25,"body":" "},{"speaker":"Speaker 1","startTime":150.29,"endTime":150.41,"body":"you"},{"speaker":"Speaker 1","startTime":150.41,"endTime":150.41,"body":" "},{"speaker":"Speaker 1","startTime":150.45,"endTime":150.731,"body":"catch"},{"speaker":"Speaker 1","startTime":150.731,"endTime":150.731,"body":" "},{"speaker":"Speaker 1","startTime":150.791,"endTime":151.172,"body":"yourself"},{"speaker":"Speaker 1","startTime":151.172,"endTime":151.172,"body":" "},{"speaker":"Speaker 1","startTime":151.252,"endTime":151.312,"body":"in"},{"speaker":"Speaker 1","startTime":151.312,"endTime":151.312,"body":" "},{"speaker":"Speaker 1","startTime":151.352,"endTime":151.413,"body":"the"},{"speaker":"Speaker 1","startTime":151.413,"endTime":151.413,"body":" "},{"speaker":"Speaker 1","startTime":151.52,"endTime":152.122,"body":"rumination"},{"speaker":"Speaker 1","startTime":152.122,"endTime":152.122,"body":" "},{"speaker":"Speaker 1","startTime":152.182,"endTime":152.463,"body":"phase"},{"speaker":"Speaker 1","startTime":152.463,"endTime":152.463,"body":","},{"speaker":"Speaker 1","startTime":152.463,"endTime":152.463,"body":" "},{"speaker":"Speaker 1","startTime":152.925,"endTime":153.146,"body":"just"},{"speaker":"Speaker 1","startTime":153.146,"endTime":153.146,"body":" "},{"speaker":"Speaker 1","startTime":153.206,"endTime":153.246,"body":"a"},{"speaker":"Speaker 1","startTime":153.246,"endTime":153.246,"body":" "},{"speaker":"Speaker 1","startTime":153.306,"endTime":153.647,"body":"dental"},{"speaker":"Speaker 1","startTime":153.647,"endTime":153.647,"body":" "},{"speaker":"Speaker 1","startTime":153.708,"endTime":154.35,"body":"redirection"},{"speaker":"Speaker 1","startTime":154.35,"endTime":154.35,"body":" "},{"speaker":"Speaker 1","startTime":154.41,"endTime":154.53,"body":"to"},{"speaker":"Speaker 1","startTime":154.53,"endTime":154.53,"body":" "},{"speaker":"Speaker 1","startTime":154.551,"endTime":154.651,"body":"the"},{"speaker":"Speaker 1","startTime":154.651,"endTime":154.651,"body":" "},{"speaker":"Speaker 1","startTime":154.711,"endTime":155.012,"body":"current"},{"speaker":"Speaker 1","startTime":155.012,"endTime":155.012,"body":" "},{"speaker":"Speaker 1","startTime":155.072,"endTime":155.454,"body":"moment"},{"speaker":"Speaker 1","startTime":155.454,"endTime":155.454,"body":" "},{"speaker":"Speaker 1","startTime":155.935,"endTime":156.016,"body":"or"},{"speaker":"Speaker 1","startTime":156.016,"endTime":156.016,"body":" "},{"speaker":"Speaker 1","startTime":156.116,"endTime":156.437,"body":"future"},{"speaker":"Speaker 1","startTime":156.437,"endTime":156.437,"body":" "},{"speaker":"Speaker 1","startTime":156.517,"endTime":157.26,"body":"possibilities"},{"speaker":"Speaker 1","startTime":157.26,"endTime":157.26,"body":" "},{"speaker":"Speaker 1","startTime":157.861,"endTime":157.941,"body":"is"},{"speaker":"Speaker 1","startTime":157.941,"endTime":157.941,"body":" "},{"speaker":"Speaker 1","startTime":157.981,"endTime":158.141,"body":"going"},{"speaker":"Speaker 1","startTime":158.141,"endTime":158.141,"body":" "},{"speaker":"Speaker 1","startTime":158.161,"endTime":158.221,"body":"to"},{"speaker":"Speaker 1","startTime":158.221,"endTime":158.221,"body":" "},{"speaker":"Speaker 1","startTime":158.281,"endTime":158.482,"body":"help"},{"speaker":"Speaker 1","startTime":158.482,"endTime":158.482,"body":" "},{"speaker":"Speaker 1","startTime":158.682,"endTime":159.223,"body":"immensely"},{"speaker":"Speaker 1","startTime":159.223,"endTime":159.223,"body":"."},{"speaker":"Speaker 1","startTime":159.223,"endTime":159.223,"body":" "},{"speaker":"Speaker 1","startTime":160.605,"endTime":160.745,"body":"This"},{"speaker":"Speaker 1","startTime":160.745,"endTime":160.745,"body":" "},{"speaker":"Speaker 1","startTime":160.825,"endTime":161.466,"body":"rumination"},{"speaker":"Speaker 1","startTime":161.466,"endTime":161.466,"body":" "},{"speaker":"Speaker 1","startTime":161.586,"endTime":161.666,"body":"is"},{"speaker":"Speaker 1","startTime":161.666,"endTime":161.666,"body":" "},{"speaker":"Speaker 1","startTime":161.726,"endTime":161.867,"body":"what"},{"speaker":"Speaker 1","startTime":161.867,"endTime":161.867,"body":" "},{"speaker":"Speaker 1","startTime":161.927,"endTime":162.528,"body":"recreates"},{"speaker":"Speaker 1","startTime":162.528,"endTime":162.528,"body":" "},{"speaker":"Speaker 1","startTime":162.608,"endTime":162.748,"body":"the"},{"speaker":"Speaker 1","startTime":162.748,"endTime":162.748,"body":" "},{"speaker":"Speaker 1","startTime":162.828,"endTime":163.409,"body":"quote-unquote"},{"speaker":"Speaker 1","startTime":163.409,"endTime":163.409,"body":" "},{"speaker":"Speaker 1","startTime":163.489,"endTime":163.869,"body":"fire"},{"speaker":"Speaker 1","startTime":163.869,"endTime":163.869,"body":" "},{"speaker":"Speaker 1","startTime":163.99,"endTime":164.05,"body":"in"},{"speaker":"Speaker 1","startTime":164.05,"endTime":164.05,"body":" "},{"speaker":"Speaker 1","startTime":164.09,"endTime":164.21,"body":"your"},{"speaker":"Speaker 1","startTime":164.21,"endTime":164.21,"body":" "},{"speaker":"Speaker 1","startTime":164.25,"endTime":164.51,"body":"body"},{"speaker":"Speaker 1","startTime":164.51,"endTime":164.51,"body":","},{"speaker":"Speaker 1","startTime":164.51,"endTime":164.51,"body":" "},{"speaker":"Speaker 1","startTime":164.971,"endTime":165.251,"body":"because"},{"speaker":"Speaker 1","startTime":165.251,"endTime":165.251,"body":" "},{"speaker":"Speaker 1","startTime":165.311,"endTime":165.452,"body":"what"},{"speaker":"Speaker 1","startTime":165.452,"endTime":165.452,"body":" "},{"speaker":"Speaker 1","startTime":165.492,"endTime":165.592,"body":"you"},{"speaker":"Speaker 1","startTime":165.592,"endTime":165.592,"body":" "},{"speaker":"Speaker 1","startTime":165.652,"endTime":166.193,"body":"recreate"},{"speaker":"Speaker 1","startTime":166.193,"endTime":166.193,"body":" "},{"speaker":"Speaker 1","startTime":166.253,"endTime":166.373,"body":"with"},{"speaker":"Speaker 1","startTime":166.373,"endTime":166.373,"body":" "},{"speaker":"Speaker 1","startTime":166.413,"endTime":166.533,"body":"your"},{"speaker":"Speaker 1","startTime":166.533,"endTime":166.533,"body":" "},{"speaker":"Speaker 1","startTime":166.593,"endTime":166.834,"body":"mind"},{"speaker":"Speaker 1","startTime":166.834,"endTime":166.834,"body":" "},{"speaker":"Speaker 1","startTime":166.954,"endTime":167.034,"body":"is"},{"speaker":"Speaker 1","startTime":167.034,"endTime":167.034,"body":" "},{"speaker":"Speaker 1","startTime":167.094,"endTime":167.334,"body":"very"},{"speaker":"Speaker 1","startTime":167.334,"endTime":167.334,"body":" "},{"speaker":"Speaker 1","startTime":167.434,"endTime":167.695,"body":"real"},{"speaker":"Speaker 1","startTime":167.695,"endTime":167.695,"body":" "},{"speaker":"Speaker 1","startTime":167.755,"endTime":167.835,"body":"to"},{"speaker":"Speaker 1","startTime":167.835,"endTime":167.835,"body":" "},{"speaker":"Speaker 1","startTime":167.875,"endTime":168.015,"body":"your"},{"speaker":"Speaker 1","startTime":168.015,"endTime":168.015,"body":" "},{"speaker":"Speaker 1","startTime":168.055,"endTime":168.336,"body":"body"},{"speaker":"Speaker 1","startTime":168.336,"endTime":168.336,"body":"."},{"speaker":"Speaker 1","startTime":168.336,"endTime":168.336,"body":" "},{"speaker":"Speaker 1","startTime":169.12,"endTime":169.22,"body":"The"},{"speaker":"Speaker 1","startTime":169.22,"endTime":169.22,"body":" "},{"speaker":"Speaker 1","startTime":169.28,"endTime":169.741,"body":"emotional"},{"speaker":"Speaker 1","startTime":169.741,"endTime":169.741,"body":" "},{"speaker":"Speaker 1","startTime":169.801,"endTime":170.302,"body":"response"},{"speaker":"Speaker 1","startTime":170.302,"endTime":170.302,"body":" "},{"speaker":"Speaker 1","startTime":170.402,"endTime":170.482,"body":"is"},{"speaker":"Speaker 1","startTime":170.482,"endTime":170.482,"body":" "},{"speaker":"Speaker 1","startTime":170.562,"endTime":171.243,"body":"proportionate"},{"speaker":"Speaker 1","startTime":171.243,"endTime":171.243,"body":" "},{"speaker":"Speaker 1","startTime":171.303,"endTime":171.403,"body":"to"},{"speaker":"Speaker 1","startTime":171.403,"endTime":171.403,"body":" "},{"speaker":"Speaker 1","startTime":171.443,"endTime":171.523,"body":"the"},{"speaker":"Speaker 1","startTime":171.523,"endTime":171.523,"body":" "},{"speaker":"Speaker 1","startTime":171.603,"endTime":171.884,"body":"thoughts"},{"speaker":"Speaker 1","startTime":171.884,"endTime":171.884,"body":" "},{"speaker":"Speaker 1","startTime":171.924,"endTime":172.024,"body":"that"},{"speaker":"Speaker 1","startTime":172.024,"endTime":172.024,"body":" "},{"speaker":"Speaker 1","startTime":172.044,"endTime":172.224,"body":"you're"},{"speaker":"Speaker 1","startTime":172.224,"endTime":172.224,"body":" "},{"speaker":"Speaker 1","startTime":172.244,"endTime":172.625,"body":"carrying"},{"speaker":"Speaker 1","startTime":172.625,"endTime":172.625,"body":" "},{"speaker":"Speaker 1","startTime":173.246,"endTime":173.346,"body":"and"},{"speaker":"Speaker 1","startTime":173.346,"endTime":173.346,"body":" "},{"speaker":"Speaker 1","startTime":173.466,"endTime":174.067,"body":"sometimes"},{"speaker":"Speaker 1","startTime":174.067,"endTime":174.067,"body":" "},{"speaker":"Speaker 1","startTime":174.227,"endTime":174.427,"body":"even"},{"speaker":"Speaker 1","startTime":174.427,"endTime":174.427,"body":" "},{"speaker":"Speaker 1","startTime":174.507,"endTime":174.968,"body":"stronger"},{"speaker":"Speaker 1","startTime":174.968,"endTime":174.968,"body":" "},{"speaker":"Speaker 1","startTime":175.088,"endTime":175.208,"body":"when"},{"speaker":"Speaker 1","startTime":175.208,"endTime":175.208,"body":" "},{"speaker":"Speaker 1","startTime":175.249,"endTime":175.349,"body":"you"},{"speaker":"Speaker 1","startTime":175.349,"endTime":175.349,"body":" "},{"speaker":"Speaker 1","startTime":175.409,"endTime":176.03,"body":"constantly"},{"speaker":"Speaker 1","startTime":176.03,"endTime":176.03,"body":" "},{"speaker":"Speaker 1","startTime":176.13,"endTime":176.63,"body":"revisit"},{"speaker":"Speaker 1","startTime":176.63,"endTime":176.63,"body":" "},{"speaker":"Speaker 1","startTime":176.671,"endTime":176.771,"body":"the"},{"speaker":"Speaker 1","startTime":176.771,"endTime":176.771,"body":" "},{"speaker":"Speaker 1","startTime":176.811,"endTime":177.412,"body":"situation"},{"speaker":"Speaker 1","startTime":177.412,"endTime":177.412,"body":","},{"speaker":"Speaker 1","startTime":177.412,"endTime":177.412,"body":" "},{"speaker":"Speaker 1","startTime":178.112,"endTime":178.553,"body":"depending"},{"speaker":"Speaker 1","startTime":178.553,"endTime":178.553,"body":" "},{"speaker":"Speaker 1","startTime":178.633,"endTime":178.713,"body":"on"},{"speaker":"Speaker 1","startTime":178.713,"endTime":178.713,"body":" "},{"speaker":"Speaker 1","startTime":178.773,"endTime":178.934,"body":"how"},{"speaker":"Speaker 1","startTime":178.934,"endTime":178.934,"body":" "},{"speaker":"Speaker 1","startTime":179.014,"endTime":179.434,"body":"intensely"},{"speaker":"Speaker 1","startTime":179.434,"endTime":179.434,"body":" "},{"speaker":"Speaker 1","startTime":179.474,"endTime":179.675,"body":"you're"},{"speaker":"Speaker 1","startTime":179.675,"endTime":179.675,"body":" "},{"speaker":"Speaker 1","startTime":179.695,"endTime":180.035,"body":"thinking"},{"speaker":"Speaker 1","startTime":180.035,"endTime":180.035,"body":" "},{"speaker":"Speaker 1","startTime":180.075,"endTime":180.296,"body":"about"},{"speaker":"Speaker 1","startTime":180.296,"endTime":180.296,"body":" "},{"speaker":"Speaker 1","startTime":180.356,"endTime":180.396,"body":"it"},{"speaker":"Speaker 1","startTime":180.396,"endTime":180.396,"body":"."},{"speaker":"Speaker 1","startTime":180.396,"endTime":180.396,"body":" "},{"speaker":"Speaker 1","startTime":180.396,"endTime":180.396,"body":"\n"},{"speaker":"Speaker 1","startTime":181.58,"endTime":182.081,"body":"Constant"},{"speaker":"Speaker 1","startTime":182.081,"endTime":182.081,"body":" "},{"speaker":"Speaker 1","startTime":182.142,"endTime":182.823,"body":"firefighting"},{"speaker":"Speaker 1","startTime":182.823,"endTime":182.823,"body":" "},{"speaker":"Speaker 1","startTime":182.964,"endTime":183.044,"body":"is"},{"speaker":"Speaker 1","startTime":183.044,"endTime":183.044,"body":" "},{"speaker":"Speaker 1","startTime":183.184,"endTime":184.006,"body":"unsustainable"},{"speaker":"Speaker 1","startTime":184.006,"endTime":184.006,"body":"."},{"speaker":"Speaker 1","startTime":184.006,"endTime":184.006,"body":" "},{"speaker":"Speaker 1","startTime":184.207,"endTime":184.327,"body":"You"},{"speaker":"Speaker 1","startTime":184.327,"endTime":184.327,"body":" "},{"speaker":"Speaker 1","startTime":184.367,"endTime":184.668,"body":"simply"},{"speaker":"Speaker 1","startTime":184.668,"endTime":184.668,"body":" "},{"speaker":"Speaker 1","startTime":184.728,"endTime":184.828,"body":"do"},{"speaker":"Speaker 1","startTime":184.828,"endTime":184.828,"body":" "},{"speaker":"Speaker 1","startTime":184.908,"endTime":185.089,"body":"not"},{"speaker":"Speaker 1","startTime":185.089,"endTime":185.089,"body":" "},{"speaker":"Speaker 1","startTime":185.169,"endTime":185.45,"body":"have"},{"speaker":"Speaker 1","startTime":185.45,"endTime":185.45,"body":" "},{"speaker":"Speaker 1","startTime":185.53,"endTime":185.59,"body":"an"},{"speaker":"Speaker 1","startTime":185.59,"endTime":185.59,"body":" "},{"speaker":"Speaker 1","startTime":185.73,"endTime":186.071,"body":"endless"},{"speaker":"Speaker 1","startTime":186.071,"endTime":186.071,"body":" "},{"speaker":"Speaker 1","startTime":186.111,"endTime":186.592,"body":"supply"},{"speaker":"Speaker 1","startTime":186.592,"endTime":186.592,"body":" "},{"speaker":"Speaker 1","startTime":186.692,"endTime":186.753,"body":"of"},{"speaker":"Speaker 1","startTime":186.753,"endTime":186.753,"body":" "},{"speaker":"Speaker 1","startTime":186.86,"endTime":187.281,"body":"emotional"},{"speaker":"Speaker 1","startTime":187.281,"endTime":187.281,"body":" "},{"speaker":"Speaker 1","startTime":187.381,"endTime":187.742,"body":"energy"},{"speaker":"Speaker 1","startTime":187.742,"endTime":187.742,"body":" "},{"speaker":"Speaker 1","startTime":187.842,"endTime":187.942,"body":"to"},{"speaker":"Speaker 1","startTime":187.942,"endTime":187.942,"body":" "},{"speaker":"Speaker 1","startTime":188.002,"endTime":188.183,"body":"keep"},{"speaker":"Speaker 1","startTime":188.183,"endTime":188.183,"body":" "},{"speaker":"Speaker 1","startTime":188.263,"endTime":188.704,"body":"fueling"},{"speaker":"Speaker 1","startTime":188.704,"endTime":188.704,"body":" "},{"speaker":"Speaker 1","startTime":188.764,"endTime":188.945,"body":"this"},{"speaker":"Speaker 1","startTime":188.945,"endTime":188.945,"body":" "},{"speaker":"Speaker 1","startTime":189.025,"endTime":189.586,"body":"firefighting"},{"speaker":"Speaker 1","startTime":189.586,"endTime":189.586,"body":" "},{"speaker":"Speaker 1","startTime":189.646,"endTime":190.067,"body":"response"},{"speaker":"Speaker 1","startTime":190.067,"endTime":190.067,"body":"."},{"speaker":"Speaker 1","startTime":190.067,"endTime":190.067,"body":" "},{"speaker":"Speaker 1","startTime":190.869,"endTime":191.129,"body":"Being"},{"speaker":"Speaker 1","startTime":191.129,"endTime":191.129,"body":" "},{"speaker":"Speaker 1","startTime":191.189,"endTime":191.269,"body":"in"},{"speaker":"Speaker 1","startTime":191.269,"endTime":191.269,"body":" "},{"speaker":"Speaker 1","startTime":191.31,"endTime":191.33,"body":"a"},{"speaker":"Speaker 1","startTime":191.33,"endTime":191.33,"body":" "},{"speaker":"Speaker 1","startTime":191.39,"endTime":191.971,"body":"perpetual"},{"speaker":"Speaker 1","startTime":191.971,"endTime":191.971,"body":" "},{"speaker":"Speaker 1","startTime":192.051,"endTime":192.352,"body":"state"},{"speaker":"Speaker 1","startTime":192.352,"endTime":192.352,"body":" "},{"speaker":"Speaker 1","startTime":192.452,"endTime":192.512,"body":"of"},{"speaker":"Speaker 1","startTime":192.512,"endTime":192.512,"body":" "},{"speaker":"Speaker 1","startTime":192.592,"endTime":193.214,"body":"firefighting"},{"speaker":"Speaker 1","startTime":193.214,"endTime":193.214,"body":" "},{"speaker":"Speaker 1","startTime":193.521,"endTime":193.801,"body":"leads"},{"speaker":"Speaker 1","startTime":193.801,"endTime":193.801,"body":" "},{"speaker":"Speaker 1","startTime":193.881,"endTime":193.962,"body":"to"},{"speaker":"Speaker 1","startTime":193.962,"endTime":193.962,"body":" "},{"speaker":"Speaker 1","startTime":194.002,"endTime":194.463,"body":"burnout"},{"speaker":"Speaker 1","startTime":194.463,"endTime":194.463,"body":"."},{"speaker":"Speaker 1","startTime":194.463,"endTime":194.463,"body":" "},{"speaker":"Speaker 1","startTime":195.104,"endTime":195.385,"body":"That's"},{"speaker":"Speaker 1","startTime":195.385,"endTime":195.385,"body":" "},{"speaker":"Speaker 1","startTime":195.465,"endTime":195.585,"body":"what"},{"speaker":"Speaker 1","startTime":195.585,"endTime":195.585,"body":" "},{"speaker":"Speaker 1","startTime":195.646,"endTime":195.987,"body":"creates"},{"speaker":"Speaker 1","startTime":195.987,"endTime":195.987,"body":" "},{"speaker":"Speaker 1","startTime":196.047,"endTime":196.087,"body":"a"},{"speaker":"Speaker 1","startTime":196.087,"endTime":196.087,"body":" "},{"speaker":"Speaker 1","startTime":196.207,"endTime":196.488,"body":"lack"},{"speaker":"Speaker 1","startTime":196.488,"endTime":196.488,"body":" "},{"speaker":"Speaker 1","startTime":196.548,"endTime":196.628,"body":"of"},{"speaker":"Speaker 1","startTime":196.628,"endTime":196.628,"body":" "},{"speaker":"Speaker 1","startTime":196.688,"endTime":197.109,"body":"personal"},{"speaker":"Speaker 1","startTime":197.109,"endTime":197.109,"body":" "},{"speaker":"Speaker 1","startTime":197.169,"endTime":197.53,"body":"growth"},{"speaker":"Speaker 1","startTime":197.53,"endTime":197.53,"body":" "},{"speaker":"Speaker 1","startTime":197.63,"endTime":197.711,"body":"and"},{"speaker":"Speaker 1","startTime":197.711,"endTime":197.711,"body":" "},{"speaker":"Speaker 1","startTime":197.851,"endTime":198.212,"body":"ongoing"},{"speaker":"Speaker 1","startTime":198.212,"endTime":198.212,"body":" "},{"speaker":"Speaker 1","startTime":198.252,"endTime":198.533,"body":"stress"},{"speaker":"Speaker 1","startTime":198.533,"endTime":198.533,"body":"."},{"speaker":"Speaker 1","startTime":198.533,"endTime":198.533,"body":" "},{"speaker":"Speaker 1","startTime":199.761,"endTime":199.942,"body":"My"},{"speaker":"Speaker 1","startTime":199.942,"endTime":199.942,"body":" "},{"speaker":"Speaker 1","startTime":200.062,"endTime":200.403,"body":"invite"},{"speaker":"Speaker 1","startTime":200.403,"endTime":200.403,"body":" "},{"speaker":"Speaker 1","startTime":200.443,"endTime":200.523,"body":"to"},{"speaker":"Speaker 1","startTime":200.523,"endTime":200.523,"body":" "},{"speaker":"Speaker 1","startTime":200.563,"endTime":200.683,"body":"you"},{"speaker":"Speaker 1","startTime":200.683,"endTime":200.683,"body":" "},{"speaker":"Speaker 1","startTime":200.744,"endTime":200.804,"body":"in"},{"speaker":"Speaker 1","startTime":200.804,"endTime":200.804,"body":" "},{"speaker":"Speaker 1","startTime":200.844,"endTime":201.024,"body":"this"},{"speaker":"Speaker 1","startTime":201.024,"endTime":201.024,"body":" "},{"speaker":"Speaker 1","startTime":201.104,"endTime":201.766,"body":"podcast"},{"speaker":"Speaker 1","startTime":201.766,"endTime":201.766,"body":" "},{"speaker":"Speaker 1","startTime":201.846,"endTime":201.946,"body":"is"},{"speaker":"Speaker 1","startTime":201.946,"endTime":201.946,"body":" "},{"speaker":"Speaker 1","startTime":201.987,"endTime":202.007,"body":"a"},{"speaker":"Speaker 1","startTime":202.007,"endTime":202.007,"body":" "},{"speaker":"Speaker 1","startTime":202.067,"endTime":202.708,"body":"proactive"},{"speaker":"Speaker 1","startTime":202.708,"endTime":202.708,"body":" "},{"speaker":"Speaker 1","startTime":202.748,"endTime":203.149,"body":"approach"},{"speaker":"Speaker 1","startTime":203.149,"endTime":203.149,"body":" "},{"speaker":"Speaker 1","startTime":203.29,"endTime":203.37,"body":"to"},{"speaker":"Speaker 1","startTime":203.37,"endTime":203.37,"body":" "},{"speaker":"Speaker 1","startTime":203.47,"endTime":203.63,"body":"each"},{"speaker":"Speaker 1","startTime":203.63,"endTime":203.63,"body":" "},{"speaker":"Speaker 1","startTime":203.731,"endTime":204.031,"body":"fire"},{"speaker":"Speaker 1","startTime":204.031,"endTime":204.031,"body":" "},{"speaker":"Speaker 1","startTime":204.092,"endTime":204.132,"body":"in"},{"speaker":"Speaker 1","startTime":204.132,"endTime":204.132,"body":" "},{"speaker":"Speaker 1","startTime":204.172,"endTime":204.312,"body":"your"},{"speaker":"Speaker 1","startTime":204.312,"endTime":204.312,"body":" "},{"speaker":"Speaker 1","startTime":204.352,"endTime":204.533,"body":"life"},{"speaker":"Speaker 1","startTime":204.533,"endTime":204.533,"body":"."},{"speaker":"Speaker 1","startTime":204.533,"endTime":204.533,"body":" "},{"speaker":"Speaker 1","startTime":205.901,"endTime":206.021,"body":"Invite"},{"speaker":"Speaker 1","startTime":206.021,"endTime":206.021,"body":" "},{"speaker":"Speaker 1","startTime":206.041,"endTime":206.081,"body":"to"},{"speaker":"Speaker 1","startTime":206.081,"endTime":206.081,"body":" "},{"speaker":"Speaker 1","startTime":206.101,"endTime":206.181,"body":"you"},{"speaker":"Speaker 1","startTime":206.181,"endTime":206.181,"body":" "},{"speaker":"Speaker 1","startTime":206.222,"endTime":206.282,"body":"in"},{"speaker":"Speaker 1","startTime":206.282,"endTime":206.282,"body":" "},{"speaker":"Speaker 1","startTime":206.302,"endTime":206.422,"body":"this"},{"speaker":"Speaker 1","startTime":206.422,"endTime":206.422,"body":" "},{"speaker":"Speaker 1","startTime":206.462,"endTime":206.603,"body":"podcast"},{"speaker":"Speaker 1","startTime":206.603,"endTime":206.603,"body":" "},{"speaker":"Speaker 1","startTime":206.623,"endTime":206.703,"body":"is"},{"speaker":"Speaker 1","startTime":206.703,"endTime":206.703,"body":" "},{"speaker":"Speaker 1","startTime":206.743,"endTime":206.763,"body":"a"},{"speaker":"Speaker 1","startTime":206.763,"endTime":206.763,"body":" "},{"speaker":"Speaker 1","startTime":206.783,"endTime":207.004,"body":"proactive"},{"speaker":"Speaker 1","startTime":207.004,"endTime":207.004,"body":" "},{"speaker":"Speaker 1","startTime":207.024,"endTime":207.185,"body":"approach"},{"speaker":"Speaker 1","startTime":207.185,"endTime":207.185,"body":" "},{"speaker":"Speaker 1","startTime":207.205,"endTime":207.305,"body":"to"},{"speaker":"Speaker 1","startTime":207.305,"endTime":207.305,"body":" "},{"speaker":"Speaker 1","startTime":207.325,"endTime":207.446,"body":"each"},{"speaker":"Speaker 1","startTime":207.446,"endTime":207.446,"body":" "},{"speaker":"Speaker 1","startTime":207.466,"endTime":207.546,"body":"fire"},{"speaker":"Speaker 1","startTime":207.546,"endTime":207.546,"body":" "},{"speaker":"Speaker 1","startTime":207.566,"endTime":207.606,"body":"in"},{"speaker":"Speaker 1","startTime":207.606,"endTime":207.606,"body":" "},{"speaker":"Speaker 1","startTime":207.626,"endTime":207.706,"body":"your"},{"speaker":"Speaker 1","startTime":207.706,"endTime":207.706,"body":" "},{"speaker":"Speaker 1","startTime":207.746,"endTime":207.907,"body":"life"},{"speaker":"Speaker 1","startTime":207.907,"endTime":207.907,"body":"."},{"speaker":"Speaker 1","startTime":207.907,"endTime":207.907,"body":" "},{"speaker":"Speaker 1","startTime":207.907,"endTime":207.907,"body":"\n"},{"speaker":"Speaker 1","startTime":207.927,"endTime":207.967,"body":"If"},{"speaker":"Speaker 1","startTime":207.967,"endTime":207.967,"body":" "},{"speaker":"Speaker 1","startTime":207.987,"endTime":208.108,"body":"you're"},{"speaker":"Speaker 1","startTime":208.108,"endTime":208.108,"body":" "},{"speaker":"Speaker 1","startTime":208.128,"endTime":208.248,"body":"facing"},{"speaker":"Speaker 1","startTime":208.248,"endTime":208.248,"body":" "},{"speaker":"Speaker 1","startTime":208.288,"endTime":208.409,"body":"an"},{"speaker":"Speaker 1","startTime":208.409,"endTime":208.409,"body":" "},{"speaker":"Speaker 1","startTime":208.429,"endTime":208.649,"body":"undesirable"},{"speaker":"Speaker 1","startTime":208.649,"endTime":208.649,"body":" "},{"speaker":"Speaker 1","startTime":208.669,"endTime":208.87,"body":"situation"},{"speaker":"Speaker 1","startTime":208.87,"endTime":208.87,"body":" "},{"speaker":"Speaker 1","startTime":208.89,"endTime":208.95,"body":"and"},{"speaker":"Speaker 1","startTime":208.95,"endTime":208.95,"body":" "},{"speaker":"Speaker 1","startTime":208.97,"endTime":209.031,"body":"you"},{"speaker":"Speaker 1","startTime":209.031,"endTime":209.031,"body":" "},{"speaker":"Speaker 1","startTime":209.051,"endTime":209.091,"body":"do"},{"speaker":"Speaker 1","startTime":209.091,"endTime":209.091,"body":" "},{"speaker":"Speaker 1","startTime":209.111,"endTime":209.291,"body":"react"},{"speaker":"Speaker 1","startTime":209.291,"endTime":209.291,"body":" "},{"speaker":"Speaker 1","startTime":209.332,"endTime":209.472,"body":"with"},{"speaker":"Speaker 1","startTime":209.472,"endTime":209.472,"body":" "},{"speaker":"Speaker 1","startTime":209.512,"endTime":209.552,"body":"a"},{"speaker":"Speaker 1","startTime":209.552,"endTime":209.552,"body":" "},{"speaker":"Speaker 1","startTime":209.592,"endTime":209.893,"body":"heightened"},{"speaker":"Speaker 1","startTime":209.893,"endTime":209.893,"body":" "},{"speaker":"Speaker 1","startTime":209.954,"endTime":210.415,"body":"response"},{"speaker":"Speaker 1","startTime":210.415,"endTime":210.415,"body":","},{"speaker":"Speaker 1","startTime":210.415,"endTime":210.415,"body":" "},{"speaker":"Speaker 1","startTime":210.977,"endTime":211.137,"body":"then"},{"speaker":"Speaker 1","startTime":211.137,"endTime":211.137,"body":" "},{"speaker":"Speaker 1","startTime":211.278,"endTime":211.378,"body":"once"},{"speaker":"Speaker 1","startTime":211.378,"endTime":211.378,"body":" "},{"speaker":"Speaker 1","startTime":211.418,"endTime":211.499,"body":"the"},{"speaker":"Speaker 1","startTime":211.499,"endTime":211.499,"body":" "},{"speaker":"Speaker 1","startTime":211.539,"endTime":211.92,"body":"situation"},{"speaker":"Speaker 1","startTime":211.92,"endTime":211.92,"body":" "},{"speaker":"Speaker 1","startTime":212.08,"endTime":212.141,"body":"is"},{"speaker":"Speaker 1","startTime":212.141,"endTime":212.141,"body":" "},{"speaker":"Speaker 1","startTime":212.281,"endTime":212.482,"body":"over"},{"speaker":"Speaker 1","startTime":212.482,"endTime":212.482,"body":","},{"speaker":"Speaker 1","startTime":212.482,"endTime":212.482,"body":" "},{"speaker":"Speaker 1","startTime":212.763,"endTime":212.823,"body":"I"},{"speaker":"Speaker 1","startTime":212.823,"endTime":212.823,"body":" "},{"speaker":"Speaker 1","startTime":212.883,"endTime":213.043,"body":"want"},{"speaker":"Speaker 1","startTime":213.043,"endTime":213.043,"body":" "},{"speaker":"Speaker 1","startTime":213.084,"endTime":213.164,"body":"you"},{"speaker":"Speaker 1","startTime":213.164,"endTime":213.164,"body":" "},{"speaker":"Speaker 1","startTime":213.204,"endTime":213.264,"body":"to"},{"speaker":"Speaker 1","startTime":213.264,"endTime":213.264,"body":" "},{"speaker":"Speaker 1","startTime":213.324,"endTime":213.565,"body":"spend"},{"speaker":"Speaker 1","startTime":213.565,"endTime":213.565,"body":" "},{"speaker":"Speaker 1","startTime":213.625,"endTime":213.946,"body":"time"},{"speaker":"Speaker 1","startTime":213.946,"endTime":213.946,"body":" "},{"speaker":"Speaker 1","startTime":214.127,"endTime":214.508,"body":"learning"},{"speaker":"Speaker 1","startTime":214.508,"endTime":214.508,"body":" "},{"speaker":"Speaker 1","startTime":214.568,"endTime":214.769,"body":"from"},{"speaker":"Speaker 1","startTime":214.769,"endTime":214.769,"body":" "},{"speaker":"Speaker 1","startTime":214.869,"endTime":214.949,"body":"it"},{"speaker":"Speaker 1","startTime":214.949,"endTime":214.949,"body":"."},{"speaker":"Speaker 1","startTime":214.949,"endTime":214.949,"body":" "},{"speaker":"Speaker 1","startTime":215.772,"endTime":215.932,"body":"Your"},{"speaker":"Speaker 1","startTime":215.932,"endTime":215.932,"body":" "},{"speaker":"Speaker 1","startTime":216.013,"endTime":216.454,"body":"healing"},{"speaker":"Speaker 1","startTime":216.454,"endTime":216.454,"body":" "},{"speaker":"Speaker 1","startTime":216.514,"endTime":216.695,"body":"will"},{"speaker":"Speaker 1","startTime":216.695,"endTime":216.695,"body":" "},{"speaker":"Speaker 1","startTime":216.775,"endTime":216.996,"body":"come"},{"speaker":"Speaker 1","startTime":216.996,"endTime":216.996,"body":" "},{"speaker":"Speaker 1","startTime":217.136,"endTime":217.276,"body":"from"},{"speaker":"Speaker 1","startTime":217.276,"endTime":217.276,"body":" "},{"speaker":"Speaker 1","startTime":217.357,"endTime":217.858,"body":"developing"},{"speaker":"Speaker 1","startTime":217.858,"endTime":217.858,"body":" "},{"speaker":"Speaker 1","startTime":217.918,"endTime":218.4,"body":"strategies"},{"speaker":"Speaker 1","startTime":218.4,"endTime":218.4,"body":" "},{"speaker":"Speaker 1","startTime":218.721,"endTime":218.801,"body":"to"},{"speaker":"Speaker 1","startTime":218.801,"endTime":218.801,"body":" "},{"speaker":"Speaker 1","startTime":218.861,"endTime":219.342,"body":"manage"},{"speaker":"Speaker 1","startTime":219.342,"endTime":219.342,"body":" "},{"speaker":"Speaker 1","startTime":219.483,"endTime":219.543,"body":"or"},{"speaker":"Speaker 1","startTime":219.543,"endTime":219.543,"body":" "},{"speaker":"Speaker 1","startTime":219.603,"endTime":219.984,"body":"prevent"},{"speaker":"Speaker 1","startTime":219.984,"endTime":219.984,"body":" "},{"speaker":"Speaker 1","startTime":220.125,"endTime":220.445,"body":"future"},{"speaker":"Speaker 1","startTime":220.445,"endTime":220.445,"body":" "},{"speaker":"Speaker 1","startTime":220.506,"endTime":220.927,"body":"crises"},{"speaker":"Speaker 1","startTime":220.927,"endTime":220.927,"body":"."},{"speaker":"Speaker 1","startTime":220.927,"endTime":220.927,"body":" "},{"speaker":"Speaker 1","startTime":221.548,"endTime":222.03,"body":"Evolving"},{"speaker":"Speaker 1","startTime":222.03,"endTime":222.03,"body":" "},{"speaker":"Speaker 1","startTime":222.09,"endTime":222.431,"body":"beyond"},{"speaker":"Speaker 1","startTime":222.431,"endTime":222.431,"body":" "},{"speaker":"Speaker 1","startTime":222.451,"endTime":222.551,"body":"the"},{"speaker":"Speaker 1","startTime":222.551,"endTime":222.551,"body":" "},{"speaker":"Speaker 1","startTime":222.591,"endTime":223.052,"body":"reactive"},{"speaker":"Speaker 1","startTime":223.052,"endTime":223.052,"body":" "},{"speaker":"Speaker 1","startTime":223.132,"endTime":223.854,"body":"firefighting"},{"speaker":"Speaker 1","startTime":223.854,"endTime":223.854,"body":" "},{"speaker":"Speaker 1","startTime":223.935,"endTime":224.095,"body":"to"},{"speaker":"Speaker 1","startTime":224.095,"endTime":224.095,"body":" "},{"speaker":"Speaker 1","startTime":224.115,"endTime":224.155,"body":"a"},{"speaker":"Speaker 1","startTime":224.155,"endTime":224.155,"body":" "},{"speaker":"Speaker 1","startTime":224.215,"endTime":224.376,"body":"more"},{"speaker":"Speaker 1","startTime":224.376,"endTime":224.376,"body":" "},{"speaker":"Speaker 1","startTime":224.436,"endTime":225.178,"body":"reflective"},{"speaker":"Speaker 1","startTime":225.178,"endTime":225.178,"body":" "},{"speaker":"Speaker 1","startTime":225.318,"endTime":225.419,"body":"and"},{"speaker":"Speaker 1","startTime":225.419,"endTime":225.419,"body":" "},{"speaker":"Speaker 1","startTime":225.479,"endTime":225.96,"body":"strategic"},{"speaker":"Speaker 1","startTime":225.96,"endTime":225.96,"body":" "},{"speaker":"Speaker 1","startTime":226.16,"endTime":226.641,"body":"handling"},{"speaker":"Speaker 1","startTime":226.641,"endTime":226.641,"body":" "},{"speaker":"Speaker 1","startTime":226.762,"endTime":226.822,"body":"of"},{"speaker":"Speaker 1","startTime":226.822,"endTime":226.822,"body":" "},{"speaker":"Speaker 1","startTime":226.922,"endTime":227.202,"body":"life's"},{"speaker":"Speaker 1","startTime":227.202,"endTime":227.202,"body":" "},{"speaker":"Speaker 1","startTime":227.263,"endTime":227.784,"body":"challenges"},{"speaker":"Speaker 1","startTime":227.784,"endTime":227.784,"body":" "},{"speaker":"Speaker 1","startTime":228.545,"endTime":228.805,"body":"only"},{"speaker":"Speaker 1","startTime":228.805,"endTime":228.805,"body":" "},{"speaker":"Speaker 1","startTime":228.906,"endTime":229.306,"body":"comes"},{"speaker":"Speaker 1","startTime":229.306,"endTime":229.306,"body":" "},{"speaker":"Speaker 1","startTime":229.427,"endTime":229.587,"body":"from"},{"speaker":"Speaker 1","startTime":229.587,"endTime":229.587,"body":" "},{"speaker":"Speaker 1","startTime":229.707,"endTime":230.048,"body":"learning"},{"speaker":"Speaker 1","startTime":230.048,"endTime":230.048,"body":" "},{"speaker":"Speaker 1","startTime":230.108,"endTime":230.228,"body":"from"},{"speaker":"Speaker 1","startTime":230.228,"endTime":230.228,"body":" "},{"speaker":"Speaker 1","startTime":230.268,"endTime":230.389,"body":"your"},{"speaker":"Speaker 1","startTime":230.389,"endTime":230.389,"body":" "},{"speaker":"Speaker 1","startTime":230.409,"endTime":230.809,"body":"past"},{"speaker":"Speaker 1","startTime":230.809,"endTime":230.809,"body":"."},{"speaker":"Speaker 1","startTime":230.809,"endTime":230.809,"body":" "},{"speaker":"Speaker 1","startTime":232.292,"endTime":232.373,"body":"If"},{"speaker":"Speaker 1","startTime":232.373,"endTime":232.373,"body":" "},{"speaker":"Speaker 1","startTime":232.413,"endTime":232.533,"body":"you"},{"speaker":"Speaker 1","startTime":232.533,"endTime":232.533,"body":" "},{"speaker":"Speaker 1","startTime":232.593,"endTime":232.673,"body":"are"},{"speaker":"Speaker 1","startTime":232.673,"endTime":232.673,"body":" "},{"speaker":"Speaker 1","startTime":232.733,"endTime":232.994,"body":"living"},{"speaker":"Speaker 1","startTime":232.994,"endTime":232.994,"body":" "},{"speaker":"Speaker 1","startTime":233.034,"endTime":233.094,"body":"in"},{"speaker":"Speaker 1","startTime":233.094,"endTime":233.094,"body":" "},{"speaker":"Speaker 1","startTime":233.114,"endTime":233.134,"body":"a"},{"speaker":"Speaker 1","startTime":233.134,"endTime":233.134,"body":" "},{"speaker":"Speaker 1","startTime":233.22,"endTime":233.601,"body":"prolonged"},{"speaker":"Speaker 1","startTime":233.601,"endTime":233.601,"body":" "},{"speaker":"Speaker 1","startTime":233.681,"endTime":233.982,"body":"stress"},{"speaker":"Speaker 1","startTime":233.982,"endTime":233.982,"body":" "},{"speaker":"Speaker 1","startTime":234.022,"endTime":234.524,"body":"response"},{"speaker":"Speaker 1","startTime":234.524,"endTime":234.524,"body":","},{"speaker":"Speaker 1","startTime":234.524,"endTime":234.524,"body":" "},{"speaker":"Speaker 1","startTime":234.805,"endTime":235.587,"body":"constantly"},{"speaker":"Speaker 1","startTime":235.587,"endTime":235.587,"body":" "},{"speaker":"Speaker 1","startTime":235.667,"endTime":236.309,"body":"firefighting"},{"speaker":"Speaker 1","startTime":236.309,"endTime":236.309,"body":" "},{"speaker":"Speaker 1","startTime":236.85,"endTime":237.191,"body":"because"},{"speaker":"Speaker 1","startTime":237.191,"endTime":237.191,"body":" "},{"speaker":"Speaker 1","startTime":237.272,"endTime":237.372,"body":"you"},{"speaker":"Speaker 1","startTime":237.372,"endTime":237.372,"body":" "},{"speaker":"Speaker 1","startTime":237.432,"endTime":237.713,"body":"lost"},{"speaker":"Speaker 1","startTime":237.713,"endTime":237.713,"body":" "},{"speaker":"Speaker 1","startTime":237.753,"endTime":237.873,"body":"your"},{"speaker":"Speaker 1","startTime":237.873,"endTime":237.873,"body":" "},{"speaker":"Speaker 1","startTime":237.934,"endTime":238.174,"body":"job"},{"speaker":"Speaker 1","startTime":238.174,"endTime":238.174,"body":" "},{"speaker":"Speaker 1","startTime":238.355,"endTime":238.495,"body":"once"},{"speaker":"Speaker 1","startTime":238.495,"endTime":238.495,"body":","},{"speaker":"Speaker 1","startTime":238.495,"endTime":238.495,"body":" "},{"speaker":"Speaker 1","startTime":239.117,"endTime":239.257,"body":"or"},{"speaker":"Speaker 1","startTime":239.257,"endTime":239.257,"body":" "},{"speaker":"Speaker 1","startTime":239.799,"endTime":240.14,"body":"currently"},{"speaker":"Speaker 1","startTime":240.14,"endTime":240.14,"body":" "},{"speaker":"Speaker 1","startTime":240.26,"endTime":240.521,"body":"haven't"},{"speaker":"Speaker 1","startTime":240.521,"endTime":240.521,"body":" "},{"speaker":"Speaker 1","startTime":240.561,"endTime":240.761,"body":"gotten"},{"speaker":"Speaker 1","startTime":240.761,"endTime":240.761,"body":" "},{"speaker":"Speaker 1","startTime":240.841,"endTime":240.982,"body":"any"},{"speaker":"Speaker 1","startTime":240.982,"endTime":240.982,"body":" "},{"speaker":"Speaker 1","startTime":241.062,"endTime":241.503,"body":"interviews"},{"speaker":"Speaker 1","startTime":241.503,"endTime":241.503,"body":","},{"speaker":"Speaker 1","startTime":241.503,"endTime":241.503,"body":" "},{"speaker":"Speaker 1","startTime":242.144,"endTime":242.224,"body":"or"},{"speaker":"Speaker 1","startTime":242.224,"endTime":242.224,"body":" "},{"speaker":"Speaker 1","startTime":242.304,"endTime":242.565,"body":"have"},{"speaker":"Speaker 1","startTime":242.565,"endTime":242.565,"body":" "},{"speaker":"Speaker 1","startTime":242.645,"endTime":242.685,"body":"a"},{"speaker":"Speaker 1","startTime":242.685,"endTime":242.685,"body":" "},{"speaker":"Speaker 1","startTime":242.745,"endTime":243.347,"body":"disengaged"},{"speaker":"Speaker 1","startTime":243.347,"endTime":243.347,"body":" "},{"speaker":"Speaker 1","startTime":243.407,"endTime":243.848,"body":"spouse"},{"speaker":"Speaker 1","startTime":243.848,"endTime":243.848,"body":" "},{"speaker":"Speaker 1","startTime":244.309,"endTime":244.369,"body":"or"},{"speaker":"Speaker 1","startTime":244.369,"endTime":244.369,"body":" "},{"speaker":"Speaker 1","startTime":244.409,"endTime":244.449,"body":"an"},{"speaker":"Speaker 1","startTime":244.449,"endTime":244.449,"body":" "},{"speaker":"Speaker 1","startTime":244.629,"endTime":244.89,"body":"angry"},{"speaker":"Speaker 1","startTime":244.89,"endTime":244.89,"body":" "},{"speaker":"Speaker 1","startTime":244.95,"endTime":245.571,"body":"teenager"},{"speaker":"Speaker 1","startTime":245.571,"endTime":245.571,"body":","},{"speaker":"Speaker 1","startTime":245.571,"endTime":245.571,"body":" "},{"speaker":"Speaker 1","startTime":246.333,"endTime":246.413,"body":"or"},{"speaker":"Speaker 1","startTime":246.413,"endTime":246.413,"body":" "},{"speaker":"Speaker 1","startTime":246.433,"endTime":246.533,"body":"you"},{"speaker":"Speaker 1","startTime":246.533,"endTime":246.533,"body":" "},{"speaker":"Speaker 1","startTime":246.553,"endTime":246.734,"body":"didn't"},{"speaker":"Speaker 1","startTime":246.734,"endTime":246.734,"body":" "},{"speaker":"Speaker 1","startTime":246.754,"endTime":246.834,"body":"get"},{"speaker":"Speaker 1","startTime":246.834,"endTime":246.834,"body":" "},{"speaker":"Speaker 1","startTime":246.9,"endTime":247.361,"body":"accepted"},{"speaker":"Speaker 1","startTime":247.361,"endTime":247.361,"body":" "},{"speaker":"Speaker 1","startTime":247.401,"endTime":247.461,"body":"in"},{"speaker":"Speaker 1","startTime":247.461,"endTime":247.461,"body":" "},{"speaker":"Speaker 1","startTime":247.502,"endTime":247.562,"body":"the"},{"speaker":"Speaker 1","startTime":247.562,"endTime":247.562,"body":" "},{"speaker":"Speaker 1","startTime":247.602,"endTime":247.943,"body":"college"},{"speaker":"Speaker 1","startTime":247.943,"endTime":247.943,"body":" "},{"speaker":"Speaker 1","startTime":247.963,"endTime":248.023,"body":"of"},{"speaker":"Speaker 1","startTime":248.023,"endTime":248.023,"body":" "},{"speaker":"Speaker 1","startTime":248.063,"endTime":248.183,"body":"your"},{"speaker":"Speaker 1","startTime":248.183,"endTime":248.183,"body":" "},{"speaker":"Speaker 1","startTime":248.203,"endTime":248.504,"body":"choice"},{"speaker":"Speaker 1","startTime":248.504,"endTime":248.504,"body":","},{"speaker":"Speaker 1","startTime":248.504,"endTime":248.504,"body":" "},{"speaker":"Speaker 1","startTime":249.306,"endTime":249.446,"body":"not"},{"speaker":"Speaker 1","startTime":249.446,"endTime":249.446,"body":" "},{"speaker":"Speaker 1","startTime":249.587,"endTime":249.787,"body":"only"},{"speaker":"Speaker 1","startTime":249.787,"endTime":249.787,"body":" "},{"speaker":"Speaker 1","startTime":249.847,"endTime":249.927,"body":"is"},{"speaker":"Speaker 1","startTime":249.927,"endTime":249.927,"body":" "},{"speaker":"Speaker 1","startTime":249.968,"endTime":250.088,"body":"your"},{"speaker":"Speaker 1","startTime":250.088,"endTime":250.088,"body":" "},{"speaker":"Speaker 1","startTime":250.128,"endTime":250.409,"body":"body"},{"speaker":"Speaker 1","startTime":250.409,"endTime":250.409,"body":" "},{"speaker":"Speaker 1","startTime":250.529,"endTime":250.769,"body":"under"},{"speaker":"Speaker 1","startTime":250.769,"endTime":250.769,"body":" "},{"speaker":"Speaker 1","startTime":250.85,"endTime":251.191,"body":"stress"},{"speaker":"Speaker 1","startTime":251.191,"endTime":251.191,"body":" "},{"speaker":"Speaker 1","startTime":251.291,"endTime":251.591,"body":"during"},{"speaker":"Speaker 1","startTime":251.591,"endTime":251.591,"body":" "},{"speaker":"Speaker 1","startTime":251.632,"endTime":251.732,"body":"the"},{"speaker":"Speaker 1","startTime":251.732,"endTime":251.732,"body":" "},{"speaker":"Speaker 1","startTime":251.792,"endTime":252.093,"body":"event"},{"speaker":"Speaker 1","startTime":252.093,"endTime":252.093,"body":","},{"speaker":"Speaker 1","startTime":252.093,"endTime":252.093,"body":" "},{"speaker":"Speaker 1","startTime":252.701,"endTime":252.801,"body":"it's"},{"speaker":"Speaker 1","startTime":252.801,"endTime":252.801,"body":" "},{"speaker":"Speaker 1","startTime":252.941,"endTime":253.162,"body":"under"},{"speaker":"Speaker 1","startTime":253.162,"endTime":253.162,"body":" "},{"speaker":"Speaker 1","startTime":253.222,"endTime":253.582,"body":"stress"},{"speaker":"Speaker 1","startTime":253.582,"endTime":253.582,"body":" "},{"speaker":"Speaker 1","startTime":253.683,"endTime":253.803,"body":"with"},{"speaker":"Speaker 1","startTime":253.803,"endTime":253.803,"body":" "},{"speaker":"Speaker 1","startTime":253.843,"endTime":253.903,"body":"the"},{"speaker":"Speaker 1","startTime":253.903,"endTime":253.903,"body":" "},{"speaker":"Speaker 1","startTime":253.963,"endTime":254.504,"body":"constant"},{"speaker":"Speaker 1","startTime":254.504,"endTime":254.504,"body":" "},{"speaker":"Speaker 1","startTime":254.564,"endTime":255.486,"body":"reimagination"},{"speaker":"Speaker 1","startTime":255.486,"endTime":255.486,"body":" "},{"speaker":"Speaker 1","startTime":255.547,"endTime":255.607,"body":"of"},{"speaker":"Speaker 1","startTime":255.607,"endTime":255.607,"body":" "},{"speaker":"Speaker 1","startTime":255.647,"endTime":255.727,"body":"the"},{"speaker":"Speaker 1","startTime":255.727,"endTime":255.727,"body":" "},{"speaker":"Speaker 1","startTime":255.767,"endTime":256.088,"body":"event"},{"speaker":"Speaker 1","startTime":256.088,"endTime":256.088,"body":"."},{"speaker":"Speaker 1","startTime":256.088,"endTime":256.088,"body":" "},{"speaker":"Speaker 1","startTime":256.889,"endTime":257.029,"body":"So"},{"speaker":"Speaker 1","startTime":257.029,"endTime":257.029,"body":","},{"speaker":"Speaker 1","startTime":257.029,"endTime":257.029,"body":" "},{"speaker":"Speaker 1","startTime":257.07,"endTime":257.41,"body":"while"},{"speaker":"Speaker 1","startTime":257.41,"endTime":257.41,"body":" "},{"speaker":"Speaker 1","startTime":257.51,"endTime":257.591,"body":"the"},{"speaker":"Speaker 1","startTime":257.591,"endTime":257.591,"body":" "},{"speaker":"Speaker 1","startTime":257.711,"endTime":258.432,"body":"firefighting"},{"speaker":"Speaker 1","startTime":258.432,"endTime":258.432,"body":" "},{"speaker":"Speaker 1","startTime":258.513,"endTime":258.974,"body":"moment"},{"speaker":"Speaker 1","startTime":258.974,"endTime":258.974,"body":" "},{"speaker":"Speaker 1","startTime":259.054,"endTime":259.094,"body":"of"},{"speaker":"Speaker 1","startTime":259.094,"endTime":259.094,"body":" "},{"speaker":"Speaker 1","startTime":259.16,"endTime":259.22,"body":"an"},{"speaker":"Speaker 1","startTime":259.22,"endTime":259.22,"body":" "},{"speaker":"Speaker 1","startTime":259.361,"endTime":259.882,"body":"argument"},{"speaker":"Speaker 1","startTime":259.882,"endTime":259.882,"body":" "},{"speaker":"Speaker 1","startTime":260.002,"endTime":260.082,"body":"or"},{"speaker":"Speaker 1","startTime":260.082,"endTime":260.082,"body":" "},{"speaker":"Speaker 1","startTime":260.122,"endTime":260.563,"body":"receiving"},{"speaker":"Speaker 1","startTime":260.563,"endTime":260.563,"body":" "},{"speaker":"Speaker 1","startTime":260.623,"endTime":260.864,"body":"hard"},{"speaker":"Speaker 1","startTime":260.864,"endTime":260.864,"body":" "},{"speaker":"Speaker 1","startTime":260.944,"endTime":261.205,"body":"news"},{"speaker":"Speaker 1","startTime":261.205,"endTime":261.205,"body":" "},{"speaker":"Speaker 1","startTime":261.926,"endTime":262.428,"body":"absolutely"},{"speaker":"Speaker 1","startTime":262.428,"endTime":262.428,"body":" "},{"speaker":"Speaker 1","startTime":262.508,"endTime":262.929,"body":"calls"},{"speaker":"Speaker 1","startTime":262.929,"endTime":262.929,"body":" "},{"speaker":"Speaker 1","startTime":263.109,"endTime":263.269,"body":"for"},{"speaker":"Speaker 1","startTime":263.269,"endTime":263.269,"body":" "},{"speaker":"Speaker 1","startTime":263.31,"endTime":263.35,"body":"a"},{"speaker":"Speaker 1","startTime":263.35,"endTime":263.35,"body":" "},{"speaker":"Speaker 1","startTime":263.43,"endTime":263.751,"body":"higher"},{"speaker":"Speaker 1","startTime":263.751,"endTime":263.751,"body":" "},{"speaker":"Speaker 1","startTime":263.851,"endTime":264.252,"body":"emotional"},{"speaker":"Speaker 1","startTime":264.252,"endTime":264.252,"body":" "},{"speaker":"Speaker 1","startTime":264.292,"endTime":264.833,"body":"engagement"},{"speaker":"Speaker 1","startTime":264.833,"endTime":264.833,"body":" "},{"speaker":"Speaker 1","startTime":266.46,"endTime":266.5,"body":"or"},{"speaker":"Speaker 1","startTime":266.5,"endTime":266.5,"body":" "},{"speaker":"Speaker 1","startTime":266.52,"endTime":266.721,"body":"receiving"},{"speaker":"Speaker 1","startTime":266.721,"endTime":266.721,"body":" "},{"speaker":"Speaker 1","startTime":266.741,"endTime":266.821,"body":"hard"},{"speaker":"Speaker 1","startTime":266.821,"endTime":266.821,"body":" "},{"speaker":"Speaker 1","startTime":266.841,"endTime":266.921,"body":"news"},{"speaker":"Speaker 1","startTime":266.921,"endTime":266.921,"body":" "},{"speaker":"Speaker 1","startTime":266.941,"endTime":267.142,"body":"absolutely"},{"speaker":"Speaker 1","startTime":267.142,"endTime":267.142,"body":" "},{"speaker":"Speaker 1","startTime":267.162,"endTime":267.262,"body":"calls"},{"speaker":"Speaker 1","startTime":267.262,"endTime":267.262,"body":" "},{"speaker":"Speaker 1","startTime":267.282,"endTime":267.342,"body":"for"},{"speaker":"Speaker 1","startTime":267.342,"endTime":267.342,"body":" "},{"speaker":"Speaker 1","startTime":267.362,"endTime":267.382,"body":"a"},{"speaker":"Speaker 1","startTime":267.382,"endTime":267.382,"body":" "},{"speaker":"Speaker 1","startTime":267.402,"endTime":267.523,"body":"higher"},{"speaker":"Speaker 1","startTime":267.523,"endTime":267.523,"body":" "},{"speaker":"Speaker 1","startTime":267.543,"endTime":267.743,"body":"emotional"},{"speaker":"Speaker 1","startTime":267.743,"endTime":267.743,"body":" "},{"speaker":"Speaker 1","startTime":267.763,"endTime":267.964,"body":"engagement"},{"speaker":"Speaker 1","startTime":267.964,"endTime":267.964,"body":","},{"speaker":"Speaker 1","startTime":267.964,"endTime":267.964,"body":" "},{"speaker":"Speaker 1","startTime":267.984,"endTime":268.104,"body":"either"},{"speaker":"Speaker 1","startTime":268.104,"endTime":268.104,"body":" "},{"speaker":"Speaker 1","startTime":268.124,"endTime":268.224,"body":"anger"},{"speaker":"Speaker 1","startTime":268.224,"endTime":268.224,"body":" "},{"speaker":"Speaker 1","startTime":268.244,"endTime":268.284,"body":"or"},{"speaker":"Speaker 1","startTime":268.284,"endTime":268.284,"body":" "},{"speaker":"Speaker 1","startTime":268.304,"endTime":268.405,"body":"some"},{"speaker":"Speaker 1","startTime":268.405,"endTime":268.405,"body":" "},{"speaker":"Speaker 1","startTime":268.425,"endTime":268.525,"body":"other"},{"speaker":"Speaker 1","startTime":268.525,"endTime":268.525,"body":" "},{"speaker":"Speaker 1","startTime":268.545,"endTime":268.685,"body":"defense"},{"speaker":"Speaker 1","startTime":268.685,"endTime":268.685,"body":" "},{"speaker":"Speaker 1","startTime":268.705,"endTime":268.886,"body":"mechanism"},{"speaker":"Speaker 1","startTime":268.886,"endTime":268.886,"body":" "},{"speaker":"Speaker 1","startTime":268.906,"endTime":269.106,"body":"engagement"},{"speaker":"Speaker 1","startTime":269.106,"endTime":269.106,"body":","},{"speaker":"Speaker 1","startTime":269.106,"endTime":269.106,"body":" "},{"speaker":"Speaker 1","startTime":269.127,"endTime":269.247,"body":"which"},{"speaker":"Speaker 1","startTime":269.247,"endTime":269.247,"body":" "},{"speaker":"Speaker 1","startTime":269.307,"endTime":269.387,"body":"is"},{"speaker":"Speaker 1","startTime":269.387,"endTime":269.387,"body":" "},{"speaker":"Speaker 1","startTime":269.427,"endTime":269.507,"body":"the"},{"speaker":"Speaker 1","startTime":269.507,"endTime":269.507,"body":" "},{"speaker":"Speaker 1","startTime":269.548,"endTime":270.009,"body":"appropriate"},{"speaker":"Speaker 1","startTime":270.009,"endTime":270.009,"body":" "},{"speaker":"Speaker 1","startTime":270.049,"endTime":270.53,"body":"response"},{"speaker":"Speaker 1","startTime":270.53,"endTime":270.53,"body":","},{"speaker":"Speaker 1","startTime":270.53,"endTime":270.53,"body":" "},{"speaker":"Speaker 1","startTime":270.931,"endTime":271.071,"body":"which"},{"speaker":"Speaker 1","startTime":271.071,"endTime":271.071,"body":" "},{"speaker":"Speaker 1","startTime":271.152,"endTime":271.212,"body":"is"},{"speaker":"Speaker 1","startTime":271.212,"endTime":271.212,"body":" "},{"speaker":"Speaker 1","startTime":271.272,"endTime":271.372,"body":"what"},{"speaker":"Speaker 1","startTime":271.372,"endTime":271.372,"body":" "},{"speaker":"Speaker 1","startTime":271.412,"endTime":271.532,"body":"this"},{"speaker":"Speaker 1","startTime":271.532,"endTime":271.532,"body":" "},{"speaker":"Speaker 1","startTime":271.62,"endTime":272.263,"body":"podcast"},{"speaker":"Speaker 1","startTime":272.263,"endTime":272.263,"body":" "},{"speaker":"Speaker 1","startTime":272.303,"endTime":272.383,"body":"is"},{"speaker":"Speaker 1","startTime":272.383,"endTime":272.383,"body":" "},{"speaker":"Speaker 1","startTime":272.443,"endTime":272.805,"body":"calling"},{"speaker":"Speaker 1","startTime":272.805,"endTime":272.805,"body":" "},{"speaker":"Speaker 1","startTime":272.825,"endTime":272.905,"body":"the"},{"speaker":"Speaker 1","startTime":272.905,"endTime":272.905,"body":" "},{"speaker":"Speaker 1","startTime":272.985,"endTime":273.628,"body":"firefighting"},{"speaker":"Speaker 1","startTime":273.628,"endTime":273.628,"body":" "},{"speaker":"Speaker 1","startTime":273.668,"endTime":274.069,"body":"response"},{"speaker":"Speaker 1","startTime":274.069,"endTime":274.069,"body":"."},{"speaker":"Speaker 1","startTime":274.069,"endTime":274.069,"body":" "},{"speaker":"Speaker 1","startTime":275.033,"endTime":275.173,"body":"What"},{"speaker":"Speaker 1","startTime":275.173,"endTime":275.173,"body":" "},{"speaker":"Speaker 1","startTime":275.193,"endTime":275.314,"body":"I'm"},{"speaker":"Speaker 1","startTime":275.314,"endTime":275.314,"body":" "},{"speaker":"Speaker 1","startTime":275.354,"endTime":275.655,"body":"telling"},{"speaker":"Speaker 1","startTime":275.655,"endTime":275.655,"body":" "},{"speaker":"Speaker 1","startTime":275.695,"endTime":275.836,"body":"you"},{"speaker":"Speaker 1","startTime":275.836,"endTime":275.836,"body":" "},{"speaker":"Speaker 1","startTime":275.896,"endTime":276.016,"body":"that"},{"speaker":"Speaker 1","startTime":276.016,"endTime":276.016,"body":" "},{"speaker":"Speaker 1","startTime":276.077,"endTime":276.137,"body":"it"},{"speaker":"Speaker 1","startTime":276.137,"endTime":276.137,"body":" "},{"speaker":"Speaker 1","startTime":276.197,"endTime":276.277,"body":"is"},{"speaker":"Speaker 1","startTime":276.277,"endTime":276.277,"body":" "},{"speaker":"Speaker 1","startTime":276.378,"endTime":276.578,"body":"not"},{"speaker":"Speaker 1","startTime":276.578,"endTime":276.578,"body":" "},{"speaker":"Speaker 1","startTime":276.639,"endTime":277.02,"body":"appropriate"},{"speaker":"Speaker 1","startTime":277.02,"endTime":277.02,"body":" "},{"speaker":"Speaker 1","startTime":277.22,"endTime":277.341,"body":"for"},{"speaker":"Speaker 1","startTime":277.341,"endTime":277.341,"body":" "},{"speaker":"Speaker 1","startTime":277.381,"endTime":277.501,"body":"this"},{"speaker":"Speaker 1","startTime":277.501,"endTime":277.501,"body":" "},{"speaker":"Speaker 1","startTime":277.621,"endTime":277.862,"body":"high"},{"speaker":"Speaker 1","startTime":277.862,"endTime":277.862,"body":" "},{"speaker":"Speaker 1","startTime":277.942,"endTime":278.323,"body":"emotional"},{"speaker":"Speaker 1","startTime":278.323,"endTime":278.323,"body":" "},{"speaker":"Speaker 1","startTime":278.403,"endTime":278.965,"body":"engagement"},{"speaker":"Speaker 1","startTime":278.965,"endTime":278.965,"body":" "},{"speaker":"Speaker 1","startTime":279.085,"endTime":279.165,"body":"to"},{"speaker":"Speaker 1","startTime":279.165,"endTime":279.165,"body":" "},{"speaker":"Speaker 1","startTime":279.205,"endTime":279.306,"body":"be"},{"speaker":"Speaker 1","startTime":279.306,"endTime":279.306,"body":" "},{"speaker":"Speaker 1","startTime":279.446,"endTime":279.907,"body":"ongoing"},{"speaker":"Speaker 1","startTime":279.907,"endTime":279.907,"body":","},{"speaker":"Speaker 1","startTime":279.907,"endTime":279.907,"body":" "},{"speaker":"Speaker 1","startTime":280.489,"endTime":280.749,"body":"because"},{"speaker":"Speaker 1","startTime":280.749,"endTime":280.749,"body":" "},{"speaker":"Speaker 1","startTime":280.789,"endTime":281.03,"body":"that's"},{"speaker":"Speaker 1","startTime":281.03,"endTime":281.03,"body":" "},{"speaker":"Speaker 1","startTime":281.09,"endTime":281.311,"body":"what's"},{"speaker":"Speaker 1","startTime":281.311,"endTime":281.311,"body":" "},{"speaker":"Speaker 1","startTime":281.371,"endTime":281.551,"body":"not"},{"speaker":"Speaker 1","startTime":281.551,"endTime":281.551,"body":" "},{"speaker":"Speaker 1","startTime":281.591,"endTime":282.213,"body":"sustainable"},{"speaker":"Speaker 1","startTime":282.213,"endTime":282.213,"body":"."},{"speaker":"Speaker 1","startTime":282.213,"endTime":282.213,"body":" "},{"speaker":"Speaker 1","startTime":283.483,"endTime":283.604,"body":"So"},{"speaker":"Speaker 1","startTime":283.604,"endTime":283.604,"body":" "},{"speaker":"Speaker 1","startTime":283.684,"endTime":283.745,"body":"I"},{"speaker":"Speaker 1","startTime":283.745,"endTime":283.745,"body":" "},{"speaker":"Speaker 1","startTime":283.785,"endTime":284.007,"body":"can"},{"speaker":"Speaker 1","startTime":284.007,"endTime":284.007,"body":" "},{"speaker":"Speaker 1","startTime":284.067,"endTime":284.47,"body":"accept"},{"speaker":"Speaker 1","startTime":284.47,"endTime":284.47,"body":" "},{"speaker":"Speaker 1","startTime":284.53,"endTime":284.611,"body":"and"},{"speaker":"Speaker 1","startTime":284.611,"endTime":284.611,"body":" "},{"speaker":"Speaker 1","startTime":284.671,"endTime":285.154,"body":"understand"},{"speaker":"Speaker 1","startTime":285.154,"endTime":285.154,"body":" "},{"speaker":"Speaker 1","startTime":285.194,"endTime":285.315,"body":"your"},{"speaker":"Speaker 1","startTime":285.315,"endTime":285.315,"body":" "},{"speaker":"Speaker 1","startTime":285.355,"endTime":285.637,"body":"heightened"},{"speaker":"Speaker 1","startTime":285.637,"endTime":285.637,"body":" "},{"speaker":"Speaker 1","startTime":285.698,"endTime":286.06,"body":"response"},{"speaker":"Speaker 1","startTime":286.06,"endTime":286.06,"body":" "},{"speaker":"Speaker 1","startTime":286.16,"endTime":286.26,"body":"to"},{"speaker":"Speaker 1","startTime":286.26,"endTime":286.26,"body":" "},{"speaker":"Speaker 1","startTime":286.28,"endTime":286.32,"body":"a"},{"speaker":"Speaker 1","startTime":286.32,"endTime":286.32,"body":" "},{"speaker":"Speaker 1","startTime":286.361,"endTime":286.822,"body":"challenging"},{"speaker":"Speaker 1","startTime":286.822,"endTime":286.822,"body":" "},{"speaker":"Speaker 1","startTime":286.862,"endTime":287.343,"body":"situation"},{"speaker":"Speaker 1","startTime":287.343,"endTime":287.343,"body":","},{"speaker":"Speaker 1","startTime":287.343,"endTime":287.343,"body":" "},{"speaker":"Speaker 1","startTime":288.004,"endTime":288.144,"body":"but"},{"speaker":"Speaker 1","startTime":288.144,"endTime":288.144,"body":" "},{"speaker":"Speaker 1","startTime":288.285,"endTime":288.425,"body":"what"},{"speaker":"Speaker 1","startTime":288.425,"endTime":288.425,"body":" "},{"speaker":"Speaker 1","startTime":288.485,"endTime":288.545,"body":"I"},{"speaker":"Speaker 1","startTime":288.545,"endTime":288.545,"body":" "},{"speaker":"Speaker 1","startTime":288.585,"endTime":288.746,"body":"will"},{"speaker":"Speaker 1","startTime":288.746,"endTime":288.746,"body":" "},{"speaker":"Speaker 1","startTime":288.806,"endTime":288.986,"body":"not"},{"speaker":"Speaker 1","startTime":288.986,"endTime":288.986,"body":" "},{"speaker":"Speaker 1","startTime":289.066,"endTime":289.447,"body":"accept"},{"speaker":"Speaker 1","startTime":289.447,"endTime":289.447,"body":" "},{"speaker":"Speaker 1","startTime":289.587,"endTime":289.668,"body":"is"},{"speaker":"Speaker 1","startTime":289.668,"endTime":289.668,"body":" "},{"speaker":"Speaker 1","startTime":289.728,"endTime":289.848,"body":"your"},{"speaker":"Speaker 1","startTime":289.848,"endTime":289.848,"body":" "},{"speaker":"Speaker 1","startTime":289.928,"endTime":290.369,"body":"passive"},{"speaker":"Speaker 1","startTime":290.369,"endTime":290.369,"body":" "},{"speaker":"Speaker 1","startTime":290.469,"endTime":291.331,"body":"re-engagement"},{"speaker":"Speaker 1","startTime":291.331,"endTime":291.331,"body":" "},{"speaker":"Speaker 1","startTime":291.932,"endTime":292.073,"body":"and"},{"speaker":"Speaker 1","startTime":292.073,"endTime":292.073,"body":" "},{"speaker":"Speaker 1","startTime":292.233,"endTime":292.554,"body":"mental"},{"speaker":"Speaker 1","startTime":292.554,"endTime":292.554,"body":" "},{"speaker":"Speaker 1","startTime":292.66,"endTime":293.463,"body":"reenactment"},{"speaker":"Speaker 1","startTime":293.463,"endTime":293.463,"body":" "},{"speaker":"Speaker 1","startTime":293.563,"endTime":293.623,"body":"of"},{"speaker":"Speaker 1","startTime":293.623,"endTime":293.623,"body":" "},{"speaker":"Speaker 1","startTime":293.663,"endTime":293.764,"body":"the"},{"speaker":"Speaker 1","startTime":293.764,"endTime":293.764,"body":" "},{"speaker":"Speaker 1","startTime":293.804,"endTime":294.326,"body":"situation"},{"speaker":"Speaker 1","startTime":294.326,"endTime":294.326,"body":","},{"speaker":"Speaker 1","startTime":294.326,"endTime":294.326,"body":" "},{"speaker":"Speaker 1","startTime":294.988,"endTime":295.309,"body":"because"},{"speaker":"Speaker 1","startTime":295.309,"endTime":295.309,"body":" "},{"speaker":"Speaker 1","startTime":295.529,"endTime":295.67,"body":"all"},{"speaker":"Speaker 1","startTime":295.67,"endTime":295.67,"body":" "},{"speaker":"Speaker 1","startTime":295.73,"endTime":295.911,"body":"you're"},{"speaker":"Speaker 1","startTime":295.911,"endTime":295.911,"body":" "},{"speaker":"Speaker 1","startTime":295.971,"endTime":296.312,"body":"doing"},{"speaker":"Speaker 1","startTime":296.312,"endTime":296.312,"body":" "},{"speaker":"Speaker 1","startTime":296.412,"endTime":296.492,"body":"is"},{"speaker":"Speaker 1","startTime":296.492,"endTime":296.492,"body":" "},{"speaker":"Speaker 1","startTime":296.593,"endTime":297.395,"body":"recreating"},{"speaker":"Speaker 1","startTime":297.395,"endTime":297.395,"body":" "},{"speaker":"Speaker 1","startTime":297.435,"endTime":297.576,"body":"the"},{"speaker":"Speaker 1","startTime":297.576,"endTime":297.576,"body":" "},{"speaker":"Speaker 1","startTime":297.616,"endTime":297.937,"body":"stress"},{"speaker":"Speaker 1","startTime":297.937,"endTime":297.937,"body":" "},{"speaker":"Speaker 1","startTime":297.977,"endTime":298.479,"body":"response"},{"speaker":"Speaker 1","startTime":298.479,"endTime":298.479,"body":" "},{"speaker":"Speaker 1","startTime":298.699,"endTime":298.88,"body":"without"},{"speaker":"Speaker 1","startTime":298.88,"endTime":298.88,"body":" "},{"speaker":"Speaker 1","startTime":299.101,"endTime":299.341,"body":"having"},{"speaker":"Speaker 1","startTime":299.341,"endTime":299.341,"body":" "},{"speaker":"Speaker 1","startTime":299.481,"endTime":299.642,"body":"any"},{"speaker":"Speaker 1","startTime":299.642,"endTime":299.642,"body":" "},{"speaker":"Speaker 1","startTime":299.722,"endTime":300.343,"body":"beneficial"},{"speaker":"Speaker 1","startTime":300.343,"endTime":300.343,"body":" "},{"speaker":"Speaker 1","startTime":300.504,"endTime":301.005,"body":"outcome"},{"speaker":"Speaker 1","startTime":301.005,"endTime":301.005,"body":" "},{"speaker":"Speaker 1","startTime":301.326,"endTime":301.426,"body":"of"},{"speaker":"Speaker 1","startTime":301.426,"endTime":301.426,"body":" "},{"speaker":"Speaker 1","startTime":301.727,"endTime":302.027,"body":"actually"},{"speaker":"Speaker 1","startTime":302.027,"endTime":302.027,"body":" "},{"speaker":"Speaker 1","startTime":302.088,"endTime":302.448,"body":"finding"},{"speaker":"Speaker 1","startTime":302.448,"endTime":302.448,"body":" "},{"speaker":"Speaker 1","startTime":302.649,"endTime":303.05,"body":"answers"},{"speaker":"Speaker 1","startTime":303.05,"endTime":303.05,"body":" "},{"speaker":"Speaker 1","startTime":303.15,"endTime":303.23,"body":"or"},{"speaker":"Speaker 1","startTime":303.23,"endTime":303.23,"body":" "},{"speaker":"Speaker 1","startTime":303.29,"endTime":303.772,"body":"solutions"},{"speaker":"Speaker 1","startTime":303.772,"endTime":303.772,"body":" "},{"speaker":"Speaker 1","startTime":303.852,"endTime":303.892,"body":"to"},{"speaker":"Speaker 1","startTime":303.892,"endTime":303.892,"body":" "},{"speaker":"Speaker 1","startTime":303.932,"endTime":304.052,"body":"your"},{"speaker":"Speaker 1","startTime":304.052,"endTime":304.052,"body":" "},{"speaker":"Speaker 1","startTime":304.072,"endTime":304.373,"body":"problem"},{"speaker":"Speaker 1","startTime":304.373,"endTime":304.373,"body":"."},{"speaker":"Speaker 1","startTime":304.373,"endTime":304.373,"body":" "},{"speaker":"Speaker 1","startTime":307.0,"endTime":307.1,"body":"Even"},{"speaker":"Speaker 1","startTime":307.1,"endTime":307.1,"body":" "},{"speaker":"Speaker 1","startTime":307.2,"endTime":307.24,"body":"if"},{"speaker":"Speaker 1","startTime":307.24,"endTime":307.24,"body":" "},{"speaker":"Speaker 1","startTime":307.261,"endTime":307.321,"body":"the"},{"speaker":"Speaker 1","startTime":307.321,"endTime":307.321,"body":" "},{"speaker":"Speaker 1","startTime":307.341,"endTime":307.521,"body":"situation"},{"speaker":"Speaker 1","startTime":307.521,"endTime":307.521,"body":" "},{"speaker":"Speaker 1","startTime":307.541,"endTime":307.581,"body":"in"},{"speaker":"Speaker 1","startTime":307.581,"endTime":307.581,"body":" "},{"speaker":"Speaker 1","startTime":307.641,"endTime":307.721,"body":"your"},{"speaker":"Speaker 1","startTime":307.721,"endTime":307.721,"body":" "},{"speaker":"Speaker 1","startTime":307.742,"endTime":307.822,"body":"life"},{"speaker":"Speaker 1","startTime":307.822,"endTime":307.822,"body":" "},{"speaker":"Speaker 1","startTime":307.842,"endTime":308.062,"body":"requires"},{"speaker":"Speaker 1","startTime":308.062,"endTime":308.062,"body":" "},{"speaker":"Speaker 1","startTime":308.122,"endTime":308.183,"body":"an"},{"speaker":"Speaker 1","startTime":308.183,"endTime":308.183,"body":" "},{"speaker":"Speaker 1","startTime":308.303,"endTime":308.824,"body":"increased"},{"speaker":"Speaker 1","startTime":308.824,"endTime":308.824,"body":" "},{"speaker":"Speaker 1","startTime":308.904,"endTime":309.305,"body":"emotional"},{"speaker":"Speaker 1","startTime":309.305,"endTime":309.305,"body":" "},{"speaker":"Speaker 1","startTime":309.345,"endTime":309.766,"body":"response"},{"speaker":"Speaker 1","startTime":309.766,"endTime":309.766,"body":" "},{"speaker":"Speaker 1","startTime":310.588,"endTime":310.668,"body":"and"},{"speaker":"Speaker 1","startTime":310.668,"endTime":310.668,"body":" "},{"speaker":"Speaker 1","startTime":310.808,"endTime":311.149,"body":"calls"},{"speaker":"Speaker 1","startTime":311.149,"endTime":311.149,"body":" "},{"speaker":"Speaker 1","startTime":311.229,"endTime":311.349,"body":"for"},{"speaker":"Speaker 1","startTime":311.349,"endTime":311.349,"body":" "},{"speaker":"Speaker 1","startTime":311.47,"endTime":311.69,"body":"more"},{"speaker":"Speaker 1","startTime":311.69,"endTime":311.69,"body":" "},{"speaker":"Speaker 1","startTime":311.73,"endTime":311.79,"body":"of"},{"speaker":"Speaker 1","startTime":311.79,"endTime":311.79,"body":" "},{"speaker":"Speaker 1","startTime":311.83,"endTime":311.971,"body":"your"},{"speaker":"Speaker 1","startTime":311.971,"endTime":311.971,"body":" "},{"speaker":"Speaker 1","startTime":312.031,"endTime":312.392,"body":"mental"},{"speaker":"Speaker 1","startTime":312.392,"endTime":312.392,"body":" "},{"speaker":"Speaker 1","startTime":312.452,"endTime":313.033,"body":"resources"},{"speaker":"Speaker 1","startTime":313.033,"endTime":313.033,"body":" "},{"speaker":"Speaker 1","startTime":313.153,"endTime":313.233,"body":"to"},{"speaker":"Speaker 1","startTime":313.233,"endTime":313.233,"body":" "},{"speaker":"Speaker 1","startTime":313.3,"endTime":313.42,"body":"be"},{"speaker":"Speaker 1","startTime":313.42,"endTime":313.42,"body":" "},{"speaker":"Speaker 1","startTime":313.46,"endTime":314.022,"body":"delegated"},{"speaker":"Speaker 1","startTime":314.022,"endTime":314.022,"body":" "},{"speaker":"Speaker 1","startTime":314.062,"endTime":314.182,"body":"with"},{"speaker":"Speaker 1","startTime":314.182,"endTime":314.182,"body":" "},{"speaker":"Speaker 1","startTime":314.243,"endTime":314.704,"body":"attention"},{"speaker":"Speaker 1","startTime":314.704,"endTime":314.704,"body":","},{"speaker":"Speaker 1","startTime":314.704,"endTime":314.704,"body":" "},{"speaker":"Speaker 1","startTime":315.446,"endTime":315.506,"body":"it"},{"speaker":"Speaker 1","startTime":315.506,"endTime":315.506,"body":" "},{"speaker":"Speaker 1","startTime":315.666,"endTime":316.147,"body":"absolutely"},{"speaker":"Speaker 1","startTime":316.147,"endTime":316.147,"body":" "},{"speaker":"Speaker 1","startTime":316.188,"endTime":316.348,"body":"does"},{"speaker":"Speaker 1","startTime":316.348,"endTime":316.348,"body":" "},{"speaker":"Speaker 1","startTime":316.508,"endTime":316.729,"body":"not"},{"speaker":"Speaker 1","startTime":316.729,"endTime":316.729,"body":" "},{"speaker":"Speaker 1","startTime":316.829,"endTime":317.431,"body":"require"},{"speaker":"Speaker 1","startTime":317.431,"endTime":317.431,"body":" "},{"speaker":"Speaker 1","startTime":317.611,"endTime":317.752,"body":"your"},{"speaker":"Speaker 1","startTime":317.752,"endTime":317.752,"body":" "},{"speaker":"Speaker 1","startTime":317.812,"endTime":318.413,"body":"rumination"},{"speaker":"Speaker 1","startTime":318.413,"endTime":318.413,"body":"."},{"speaker":"Speaker 1","startTime":318.413,"endTime":318.413,"body":" "},{"speaker":"Speaker 1","startTime":318.413,"endTime":318.413,"body":"\n"},{"speaker":"Speaker 1","startTime":319.777,"endTime":320.459,"body":"Firefighting"},{"speaker":"Speaker 1","startTime":320.459,"endTime":320.459,"body":" "},{"speaker":"Speaker 1","startTime":320.539,"endTime":320.96,"body":"involves"},{"speaker":"Speaker 1","startTime":320.96,"endTime":320.96,"body":" "},{"speaker":"Speaker 1","startTime":321.18,"endTime":321.622,"body":"actions"},{"speaker":"Speaker 1","startTime":321.622,"endTime":321.622,"body":" "},{"speaker":"Speaker 1","startTime":321.802,"endTime":321.902,"body":"to"},{"speaker":"Speaker 1","startTime":321.902,"endTime":321.902,"body":" "},{"speaker":"Speaker 1","startTime":322.002,"endTime":322.504,"body":"manage"},{"speaker":"Speaker 1","startTime":322.504,"endTime":322.504,"body":" "},{"speaker":"Speaker 1","startTime":322.624,"endTime":322.684,"body":"or"},{"speaker":"Speaker 1","startTime":322.684,"endTime":322.684,"body":" "},{"speaker":"Speaker 1","startTime":322.784,"endTime":323.225,"body":"resolve"},{"speaker":"Speaker 1","startTime":323.225,"endTime":323.225,"body":" "},{"speaker":"Speaker 1","startTime":323.245,"endTime":323.346,"body":"the"},{"speaker":"Speaker 1","startTime":323.346,"endTime":323.346,"body":" "},{"speaker":"Speaker 1","startTime":323.386,"endTime":323.807,"body":"crisis"},{"speaker":"Speaker 1","startTime":323.807,"endTime":323.807,"body":"."},{"speaker":"Speaker 1","startTime":323.807,"endTime":323.807,"body":" "},{"speaker":"Speaker 1","startTime":324.569,"endTime":324.709,"body":"It's"},{"speaker":"Speaker 1","startTime":324.709,"endTime":324.709,"body":" "},{"speaker":"Speaker 1","startTime":324.769,"endTime":324.809,"body":"a"},{"speaker":"Speaker 1","startTime":324.809,"endTime":324.809,"body":" "},{"speaker":"Speaker 1","startTime":324.869,"endTime":325.03,"body":"way"},{"speaker":"Speaker 1","startTime":325.03,"endTime":325.03,"body":" "},{"speaker":"Speaker 1","startTime":325.07,"endTime":325.13,"body":"of"},{"speaker":"Speaker 1","startTime":325.13,"endTime":325.13,"body":" "},{"speaker":"Speaker 1","startTime":325.19,"endTime":325.631,"body":"handling"},{"speaker":"Speaker 1","startTime":325.631,"endTime":325.631,"body":" "},{"speaker":"Speaker 1","startTime":325.691,"endTime":326.213,"body":"immediate"},{"speaker":"Speaker 1","startTime":326.213,"endTime":326.213,"body":","},{"speaker":"Speaker 1","startTime":326.213,"endTime":326.213,"body":" "},{"speaker":"Speaker 1","startTime":326.56,"endTime":326.821,"body":"urgent"},{"speaker":"Speaker 1","startTime":326.821,"endTime":326.821,"body":" "},{"speaker":"Speaker 1","startTime":326.921,"endTime":327.281,"body":"issues"},{"speaker":"Speaker 1","startTime":327.281,"endTime":327.281,"body":" "},{"speaker":"Speaker 1","startTime":327.362,"endTime":327.522,"body":"that"},{"speaker":"Speaker 1","startTime":327.522,"endTime":327.522,"body":" "},{"speaker":"Speaker 1","startTime":327.622,"endTime":328.083,"body":"arise"},{"speaker":"Speaker 1","startTime":328.083,"endTime":328.083,"body":"."},{"speaker":"Speaker 1","startTime":328.083,"endTime":328.083,"body":" "},{"speaker":"Speaker 1","startTime":328.825,"endTime":329.025,"body":"But"},{"speaker":"Speaker 1","startTime":329.025,"endTime":329.025,"body":" "},{"speaker":"Speaker 1","startTime":329.165,"endTime":329.306,"body":"your"},{"speaker":"Speaker 1","startTime":329.306,"endTime":329.306,"body":" "},{"speaker":"Speaker 1","startTime":329.406,"endTime":330.468,"body":"short-sightedness"},{"speaker":"Speaker 1","startTime":330.468,"endTime":330.468,"body":" "},{"speaker":"Speaker 1","startTime":330.708,"endTime":331.009,"body":"lies"},{"speaker":"Speaker 1","startTime":331.009,"endTime":331.009,"body":" "},{"speaker":"Speaker 1","startTime":331.149,"endTime":331.209,"body":"in"},{"speaker":"Speaker 1","startTime":331.209,"endTime":331.209,"body":" "},{"speaker":"Speaker 1","startTime":331.35,"endTime":331.59,"body":"always"},{"speaker":"Speaker 1","startTime":331.59,"endTime":331.59,"body":" "},{"speaker":"Speaker 1","startTime":331.63,"endTime":331.811,"body":"being"},{"speaker":"Speaker 1","startTime":331.811,"endTime":331.811,"body":" "},{"speaker":"Speaker 1","startTime":331.891,"endTime":332.532,"body":"reactive"},{"speaker":"Speaker 1","startTime":332.532,"endTime":332.532,"body":" "},{"speaker":"Speaker 1","startTime":332.713,"endTime":332.793,"body":"to"},{"speaker":"Speaker 1","startTime":332.793,"endTime":332.793,"body":" "},{"speaker":"Speaker 1","startTime":332.833,"endTime":333.013,"body":"these"},{"speaker":"Speaker 1","startTime":333.013,"endTime":333.013,"body":" "},{"speaker":"Speaker 1","startTime":333.073,"endTime":333.374,"body":"fires"},{"speaker":"Speaker 1","startTime":333.374,"endTime":333.374,"body":"."},{"speaker":"Speaker 1","startTime":333.374,"endTime":333.374,"body":" "},{"speaker":"Speaker 1","startTime":333.96,"endTime":334.06,"body":"You"},{"speaker":"Speaker 1","startTime":334.06,"endTime":334.06,"body":" "},{"speaker":"Speaker 1","startTime":334.101,"endTime":334.221,"body":"can"},{"speaker":"Speaker 1","startTime":334.221,"endTime":334.221,"body":" "},{"speaker":"Speaker 1","startTime":334.421,"endTime":334.903,"body":"absolutely"},{"speaker":"Speaker 1","startTime":334.903,"endTime":334.903,"body":" "},{"speaker":"Speaker 1","startTime":335.023,"endTime":335.304,"body":"have"},{"speaker":"Speaker 1","startTime":335.304,"endTime":335.304,"body":" "},{"speaker":"Speaker 1","startTime":335.424,"endTime":335.464,"body":"a"},{"speaker":"Speaker 1","startTime":335.464,"endTime":335.464,"body":" "},{"speaker":"Speaker 1","startTime":335.524,"endTime":335.745,"body":"high"},{"speaker":"Speaker 1","startTime":335.745,"endTime":335.745,"body":" "},{"speaker":"Speaker 1","startTime":335.805,"endTime":336.226,"body":"emotional"},{"speaker":"Speaker 1","startTime":336.226,"endTime":336.226,"body":" "},{"speaker":"Speaker 1","startTime":336.306,"endTime":336.788,"body":"engagement"},{"speaker":"Speaker 1","startTime":336.788,"endTime":336.788,"body":" "},{"speaker":"Speaker 1","startTime":336.848,"endTime":337.108,"body":"during"},{"speaker":"Speaker 1","startTime":337.108,"endTime":337.108,"body":" "},{"speaker":"Speaker 1","startTime":337.169,"endTime":337.189,"body":"a"},{"speaker":"Speaker 1","startTime":337.189,"endTime":337.189,"body":" "},{"speaker":"Speaker 1","startTime":337.229,"endTime":337.57,"body":"challenge"},{"speaker":"Speaker 1","startTime":337.57,"endTime":337.57,"body":","},{"speaker":"Speaker 1","startTime":337.57,"endTime":337.57,"body":" "},{"speaker":"Speaker 1","startTime":338.091,"endTime":338.191,"body":"but"},{"speaker":"Speaker 1","startTime":338.191,"endTime":338.191,"body":" "},{"speaker":"Speaker 1","startTime":338.211,"endTime":338.291,"body":"you"},{"speaker":"Speaker 1","startTime":338.291,"endTime":338.291,"body":" "},{"speaker":"Speaker 1","startTime":338.332,"endTime":338.472,"body":"don't"},{"speaker":"Speaker 1","startTime":338.472,"endTime":338.472,"body":" "},{"speaker":"Speaker 1","startTime":338.68,"endTime":339.041,"body":"always"},{"speaker":"Speaker 1","startTime":339.041,"endTime":339.041,"body":" "},{"speaker":"Speaker 1","startTime":339.201,"endTime":339.402,"body":"have"},{"speaker":"Speaker 1","startTime":339.402,"endTime":339.402,"body":" "},{"speaker":"Speaker 1","startTime":339.462,"endTime":339.542,"body":"to"},{"speaker":"Speaker 1","startTime":339.542,"endTime":339.542,"body":" "},{"speaker":"Speaker 1","startTime":339.582,"endTime":339.662,"body":"be"},{"speaker":"Speaker 1","startTime":339.662,"endTime":339.662,"body":" "},{"speaker":"Speaker 1","startTime":339.742,"endTime":340.343,"body":"reactive"},{"speaker":"Speaker 1","startTime":340.343,"endTime":340.343,"body":","},{"speaker":"Speaker 1","startTime":340.343,"endTime":340.343,"body":" "},{"speaker":"Speaker 1","startTime":340.824,"endTime":341.145,"body":"because"},{"speaker":"Speaker 1","startTime":341.145,"endTime":341.145,"body":" "},{"speaker":"Speaker 1","startTime":341.225,"endTime":341.866,"body":"reactivity"},{"speaker":"Speaker 1","startTime":341.866,"endTime":341.866,"body":" "},{"speaker":"Speaker 1","startTime":342.006,"endTime":342.066,"body":"is"},{"speaker":"Speaker 1","startTime":342.066,"endTime":342.066,"body":" "},{"speaker":"Speaker 1","startTime":342.227,"endTime":342.427,"body":"only"},{"speaker":"Speaker 1","startTime":342.427,"endTime":342.427,"body":" "},{"speaker":"Speaker 1","startTime":342.487,"endTime":342.707,"body":"about"},{"speaker":"Speaker 1","startTime":342.707,"endTime":342.707,"body":" "},{"speaker":"Speaker 1","startTime":342.748,"endTime":342.848,"body":"the"},{"speaker":"Speaker 1","startTime":342.848,"endTime":342.848,"body":" "},{"speaker":"Speaker 1","startTime":342.888,"endTime":343.148,"body":"short"},{"speaker":"Speaker 1","startTime":343.148,"endTime":343.148,"body":" "},{"speaker":"Speaker 1","startTime":343.168,"endTime":343.409,"body":"term"},{"speaker":"Speaker 1","startTime":343.409,"endTime":343.409,"body":","},{"speaker":"Speaker 1","startTime":343.409,"endTime":343.409,"body":" "},{"speaker":"Speaker 1","startTime":344.27,"endTime":344.831,"body":"focusing"},{"speaker":"Speaker 1","startTime":344.831,"endTime":344.831,"body":" "},{"speaker":"Speaker 1","startTime":344.951,"endTime":345.032,"body":"on"},{"speaker":"Speaker 1","startTime":345.032,"endTime":345.032,"body":" "},{"speaker":"Speaker 1","startTime":345.092,"endTime":345.472,"body":"dealing"},{"speaker":"Speaker 1","startTime":345.472,"endTime":345.472,"body":" "},{"speaker":"Speaker 1","startTime":345.553,"endTime":345.693,"body":"with"},{"speaker":"Speaker 1","startTime":345.693,"endTime":345.693,"body":" "},{"speaker":"Speaker 1","startTime":345.733,"endTime":345.813,"body":"the"},{"speaker":"Speaker 1","startTime":345.813,"endTime":345.813,"body":" "},{"speaker":"Speaker 1","startTime":345.873,"endTime":346.354,"body":"immediate"},{"speaker":"Speaker 1","startTime":346.354,"endTime":346.354,"body":" "},{"speaker":"Speaker 1","startTime":346.394,"endTime":346.775,"body":"problem"},{"speaker":"Speaker 1","startTime":346.775,"endTime":346.775,"body":"."},{"speaker":"Speaker 1","startTime":346.775,"endTime":346.775,"body":" "},{"speaker":"Speaker 1","startTime":347.561,"endTime":347.641,"body":"It"},{"speaker":"Speaker 1","startTime":347.641,"endTime":347.641,"body":" "},{"speaker":"Speaker 1","startTime":347.681,"endTime":347.882,"body":"does"},{"speaker":"Speaker 1","startTime":347.882,"endTime":347.882,"body":" "},{"speaker":"Speaker 1","startTime":348.022,"endTime":348.262,"body":"not"},{"speaker":"Speaker 1","startTime":348.262,"endTime":348.262,"body":" "},{"speaker":"Speaker 1","startTime":348.343,"endTime":348.503,"body":"let"},{"speaker":"Speaker 1","startTime":348.503,"endTime":348.503,"body":" "},{"speaker":"Speaker 1","startTime":348.543,"endTime":348.643,"body":"you"},{"speaker":"Speaker 1","startTime":348.643,"endTime":348.643,"body":" "},{"speaker":"Speaker 1","startTime":348.703,"endTime":349.044,"body":"address"},{"speaker":"Speaker 1","startTime":349.044,"endTime":349.044,"body":" "},{"speaker":"Speaker 1","startTime":349.104,"endTime":349.185,"body":"the"},{"speaker":"Speaker 1","startTime":349.185,"endTime":349.185,"body":" "},{"speaker":"Speaker 1","startTime":349.245,"endTime":349.726,"body":"underlying"},{"speaker":"Speaker 1","startTime":349.726,"endTime":349.726,"body":" "},{"speaker":"Speaker 1","startTime":349.766,"endTime":350.067,"body":"cause"},{"speaker":"Speaker 1","startTime":350.067,"endTime":350.067,"body":" "},{"speaker":"Speaker 1","startTime":350.568,"endTime":350.648,"body":"and"},{"speaker":"Speaker 1","startTime":350.648,"endTime":350.648,"body":" "},{"speaker":"Speaker 1","startTime":350.688,"endTime":350.748,"body":"it"},{"speaker":"Speaker 1","startTime":350.748,"endTime":350.748,"body":" "},{"speaker":"Speaker 1","startTime":350.808,"endTime":351.37,"body":"definitely"},{"speaker":"Speaker 1","startTime":351.37,"endTime":351.37,"body":" "},{"speaker":"Speaker 1","startTime":351.43,"endTime":351.59,"body":"does"},{"speaker":"Speaker 1","startTime":351.59,"endTime":351.59,"body":" "},{"speaker":"Speaker 1","startTime":351.63,"endTime":351.771,"body":"not"},{"speaker":"Speaker 1","startTime":351.771,"endTime":351.771,"body":" "},{"speaker":"Speaker 1","startTime":351.831,"endTime":351.951,"body":"let"},{"speaker":"Speaker 1","startTime":351.951,"endTime":351.951,"body":" "},{"speaker":"Speaker 1","startTime":351.971,"endTime":352.091,"body":"you"},{"speaker":"Speaker 1","startTime":352.091,"endTime":352.091,"body":" "},{"speaker":"Speaker 1","startTime":352.192,"endTime":352.412,"body":"learn"},{"speaker":"Speaker 1","startTime":352.412,"endTime":352.412,"body":" "},{"speaker":"Speaker 1","startTime":352.472,"endTime":352.633,"body":"from"},{"speaker":"Speaker 1","startTime":352.633,"endTime":352.633,"body":" "},{"speaker":"Speaker 1","startTime":352.653,"endTime":352.713,"body":"the"},{"speaker":"Speaker 1","startTime":352.713,"endTime":352.713,"body":" "},{"speaker":"Speaker 1","startTime":352.8,"endTime":353.422,"body":"experience"},{"speaker":"Speaker 1","startTime":353.422,"endTime":353.422,"body":" "},{"speaker":"Speaker 1","startTime":353.602,"endTime":353.702,"body":"to"},{"speaker":"Speaker 1","startTime":353.702,"endTime":353.702,"body":" "},{"speaker":"Speaker 1","startTime":353.742,"endTime":354.023,"body":"prevent"},{"speaker":"Speaker 1","startTime":354.023,"endTime":354.023,"body":" "},{"speaker":"Speaker 1","startTime":354.103,"endTime":354.404,"body":"future"},{"speaker":"Speaker 1","startTime":354.404,"endTime":354.404,"body":" "},{"speaker":"Speaker 1","startTime":354.484,"endTime":354.825,"body":"fires"},{"speaker":"Speaker 1","startTime":354.825,"endTime":354.825,"body":" "},{"speaker":"Speaker 1","startTime":355.547,"endTime":355.647,"body":"and"},{"speaker":"Speaker 1","startTime":355.647,"endTime":355.647,"body":" "},{"speaker":"Speaker 1","startTime":355.747,"endTime":355.847,"body":"is"},{"speaker":"Speaker 1","startTime":355.847,"endTime":355.847,"body":" "},{"speaker":"Speaker 1","startTime":356.028,"endTime":356.83,"body":"detrimental"},{"speaker":"Speaker 1","startTime":356.83,"endTime":356.83,"body":" "},{"speaker":"Speaker 1","startTime":356.87,"endTime":356.95,"body":"to"},{"speaker":"Speaker 1","startTime":356.95,"endTime":356.95,"body":" "},{"speaker":"Speaker 1","startTime":356.99,"endTime":357.09,"body":"your"},{"speaker":"Speaker 1","startTime":357.09,"endTime":357.09,"body":" "},{"speaker":"Speaker 1","startTime":357.171,"endTime":357.732,"body":"long-term"},{"speaker":"Speaker 1","startTime":357.732,"endTime":357.732,"body":" "},{"speaker":"Speaker 1","startTime":357.812,"endTime":358.173,"body":"outcome"},{"speaker":"Speaker 1","startTime":358.173,"endTime":358.173,"body":"."},{"speaker":"Speaker 1","startTime":358.173,"endTime":358.173,"body":" "},{"speaker":"Speaker 1","startTime":359.461,"endTime":359.561,"body":"The"},{"speaker":"Speaker 1","startTime":359.561,"endTime":359.561,"body":" "},{"speaker":"Speaker 1","startTime":359.601,"endTime":359.962,"body":"approach"},{"speaker":"Speaker 1","startTime":359.962,"endTime":359.962,"body":" "},{"speaker":"Speaker 1","startTime":360.042,"endTime":360.263,"body":"here"},{"speaker":"Speaker 1","startTime":360.263,"endTime":360.263,"body":" "},{"speaker":"Speaker 1","startTime":360.443,"endTime":360.523,"body":"is"},{"speaker":"Speaker 1","startTime":360.523,"endTime":360.523,"body":" "},{"speaker":"Speaker 1","startTime":360.624,"endTime":360.704,"body":"to"},{"speaker":"Speaker 1","startTime":360.704,"endTime":360.704,"body":" "},{"speaker":"Speaker 1","startTime":360.784,"endTime":360.984,"body":"learn"},{"speaker":"Speaker 1","startTime":360.984,"endTime":360.984,"body":" "},{"speaker":"Speaker 1","startTime":361.044,"endTime":361.205,"body":"from"},{"speaker":"Speaker 1","startTime":361.205,"endTime":361.205,"body":" "},{"speaker":"Speaker 1","startTime":361.325,"endTime":361.465,"body":"each"},{"speaker":"Speaker 1","startTime":361.465,"endTime":361.465,"body":" "},{"speaker":"Speaker 1","startTime":361.525,"endTime":361.585,"body":"of"},{"speaker":"Speaker 1","startTime":361.585,"endTime":361.585,"body":" "},{"speaker":"Speaker 1","startTime":361.625,"endTime":361.786,"body":"these"},{"speaker":"Speaker 1","startTime":361.786,"endTime":361.786,"body":" "},{"speaker":"Speaker 1","startTime":361.926,"endTime":362.367,"body":"fires"},{"speaker":"Speaker 1","startTime":362.367,"endTime":362.367,"body":" "},{"speaker":"Speaker 1","startTime":362.748,"endTime":362.848,"body":"and"},{"speaker":"Speaker 1","startTime":362.848,"endTime":362.848,"body":" "},{"speaker":"Speaker 1","startTime":362.888,"endTime":363.269,"body":"develop"},{"speaker":"Speaker 1","startTime":363.269,"endTime":363.269,"body":" "},{"speaker":"Speaker 1","startTime":363.329,"endTime":363.95,"body":"strategies"},{"speaker":"Speaker 1","startTime":363.95,"endTime":363.95,"body":" "},{"speaker":"Speaker 1","startTime":364.09,"endTime":364.171,"body":"to"},{"speaker":"Speaker 1","startTime":364.171,"endTime":364.171,"body":" "},{"speaker":"Speaker 1","startTime":364.231,"endTime":364.692,"body":"prevent"},{"speaker":"Speaker 1","startTime":364.692,"endTime":364.692,"body":" "},{"speaker":"Speaker 1","startTime":364.992,"endTime":365.072,"body":"or"},{"speaker":"Speaker 1","startTime":365.072,"endTime":365.072,"body":" "},{"speaker":"Speaker 1","startTime":365.153,"endTime":365.413,"body":"better"},{"speaker":"Speaker 1","startTime":365.413,"endTime":365.413,"body":" "},{"speaker":"Speaker 1","startTime":365.473,"endTime":365.854,"body":"manage"},{"speaker":"Speaker 1","startTime":365.854,"endTime":365.854,"body":" "},{"speaker":"Speaker 1","startTime":366.061,"endTime":366.402,"body":"future"},{"speaker":"Speaker 1","startTime":366.402,"endTime":366.402,"body":" "},{"speaker":"Speaker 1","startTime":366.442,"endTime":366.863,"body":"crises"},{"speaker":"Speaker 1","startTime":366.863,"endTime":366.863,"body":"."},{"speaker":"Speaker 1","startTime":366.863,"endTime":366.863,"body":" "},{"speaker":"Speaker 1","startTime":367.725,"endTime":367.906,"body":"That"},{"speaker":"Speaker 1","startTime":367.906,"endTime":367.906,"body":" "},{"speaker":"Speaker 1","startTime":367.946,"endTime":368.107,"body":"way"},{"speaker":"Speaker 1","startTime":368.107,"endTime":368.107,"body":","},{"speaker":"Speaker 1","startTime":368.107,"endTime":368.107,"body":" "},{"speaker":"Speaker 1","startTime":368.147,"endTime":368.247,"body":"you"},{"speaker":"Speaker 1","startTime":368.247,"endTime":368.247,"body":" "},{"speaker":"Speaker 1","startTime":368.307,"endTime":368.508,"body":"move"},{"speaker":"Speaker 1","startTime":368.508,"endTime":368.508,"body":" "},{"speaker":"Speaker 1","startTime":368.568,"endTime":368.989,"body":"beyond"},{"speaker":"Speaker 1","startTime":368.989,"endTime":368.989,"body":" "},{"speaker":"Speaker 1","startTime":369.049,"endTime":369.15,"body":"the"},{"speaker":"Speaker 1","startTime":369.15,"endTime":369.15,"body":" "},{"speaker":"Speaker 1","startTime":369.19,"endTime":369.691,"body":"reactive"},{"speaker":"Speaker 1","startTime":369.691,"endTime":369.691,"body":" "},{"speaker":"Speaker 1","startTime":369.731,"endTime":370.052,"body":"phase"},{"speaker":"Speaker 1","startTime":370.052,"endTime":370.052,"body":" "},{"speaker":"Speaker 1","startTime":370.654,"endTime":370.895,"body":"into"},{"speaker":"Speaker 1","startTime":370.895,"endTime":370.895,"body":" "},{"speaker":"Speaker 1","startTime":370.935,"endTime":370.975,"body":"a"},{"speaker":"Speaker 1","startTime":370.975,"endTime":370.975,"body":" "},{"speaker":"Speaker 1","startTime":371.035,"endTime":371.196,"body":"more"},{"speaker":"Speaker 1","startTime":371.196,"endTime":371.196,"body":" "},{"speaker":"Speaker 1","startTime":371.256,"endTime":372.018,"body":"proactive"},{"speaker":"Speaker 1","startTime":372.018,"endTime":372.018,"body":" "},{"speaker":"Speaker 1","startTime":372.138,"endTime":372.219,"body":"and"},{"speaker":"Speaker 1","startTime":372.219,"endTime":372.219,"body":" "},{"speaker":"Speaker 1","startTime":372.259,"endTime":372.72,"body":"reflective"},{"speaker":"Speaker 1","startTime":372.72,"endTime":372.72,"body":" "},{"speaker":"Speaker 1","startTime":372.961,"endTime":373.223,"body":"way"},{"speaker":"Speaker 1","startTime":373.223,"endTime":373.223,"body":" "},{"speaker":"Speaker 1","startTime":373.424,"endTime":373.484,"body":"of"},{"speaker":"Speaker 1","startTime":373.484,"endTime":373.484,"body":" "},{"speaker":"Speaker 1","startTime":373.564,"endTime":373.946,"body":"handling"},{"speaker":"Speaker 1","startTime":373.946,"endTime":373.946,"body":" "},{"speaker":"Speaker 1","startTime":373.986,"endTime":374.509,"body":"challenges"},{"speaker":"Speaker 1","startTime":374.509,"endTime":374.509,"body":"."},{"speaker":"Speaker 1","startTime":374.509,"endTime":374.509,"body":" "},{"speaker":"Speaker 1","startTime":374.509,"endTime":374.509,"body":"\n"},{"speaker":"Speaker 1","startTime":375.991,"endTime":376.152,"body":"When"},{"speaker":"Speaker 1","startTime":376.152,"endTime":376.152,"body":" "},{"speaker":"Speaker 1","startTime":376.192,"endTime":376.392,"body":"you're"},{"speaker":"Speaker 1","startTime":376.392,"endTime":376.392,"body":" "},{"speaker":"Speaker 1","startTime":376.453,"endTime":376.813,"body":"dealing"},{"speaker":"Speaker 1","startTime":376.813,"endTime":376.813,"body":" "},{"speaker":"Speaker 1","startTime":376.833,"endTime":376.974,"body":"with"},{"speaker":"Speaker 1","startTime":376.974,"endTime":376.974,"body":" "},{"speaker":"Speaker 1","startTime":377.054,"endTime":377.194,"body":"each"},{"speaker":"Speaker 1","startTime":377.194,"endTime":377.194,"body":" "},{"speaker":"Speaker 1","startTime":377.255,"endTime":377.696,"body":"specific"},{"speaker":"Speaker 1","startTime":377.696,"endTime":377.696,"body":" "},{"speaker":"Speaker 1","startTime":377.736,"endTime":378.297,"body":"situation"},{"speaker":"Speaker 1","startTime":378.297,"endTime":378.297,"body":" "},{"speaker":"Speaker 1","startTime":378.337,"endTime":378.518,"body":"like"},{"speaker":"Speaker 1","startTime":378.518,"endTime":378.518,"body":" "},{"speaker":"Speaker 1","startTime":378.678,"endTime":379.22,"body":"arguments"},{"speaker":"Speaker 1","startTime":379.22,"endTime":379.22,"body":" "},{"speaker":"Speaker 1","startTime":379.32,"endTime":379.4,"body":"in"},{"speaker":"Speaker 1","startTime":379.4,"endTime":379.4,"body":" "},{"speaker":"Speaker 1","startTime":379.44,"endTime":379.46,"body":"a"},{"speaker":"Speaker 1","startTime":379.46,"endTime":379.46,"body":" "},{"speaker":"Speaker 1","startTime":379.521,"endTime":380.202,"body":"relationship"},{"speaker":"Speaker 1","startTime":380.202,"endTime":380.202,"body":","},{"speaker":"Speaker 1","startTime":380.202,"endTime":380.202,"body":" "},{"speaker":"Speaker 1","startTime":380.97,"endTime":381.111,"body":"then"},{"speaker":"Speaker 1","startTime":381.111,"endTime":381.111,"body":","},{"speaker":"Speaker 1","startTime":381.111,"endTime":381.111,"body":" "},{"speaker":"Speaker 1","startTime":381.251,"endTime":381.492,"body":"after"},{"speaker":"Speaker 1","startTime":381.492,"endTime":381.492,"body":" "},{"speaker":"Speaker 1","startTime":381.532,"endTime":381.772,"body":"things"},{"speaker":"Speaker 1","startTime":381.772,"endTime":381.772,"body":" "},{"speaker":"Speaker 1","startTime":381.832,"endTime":382.113,"body":"calm"},{"speaker":"Speaker 1","startTime":382.113,"endTime":382.113,"body":" "},{"speaker":"Speaker 1","startTime":382.153,"endTime":382.434,"body":"down"},{"speaker":"Speaker 1","startTime":382.434,"endTime":382.434,"body":","},{"speaker":"Speaker 1","startTime":382.434,"endTime":382.434,"body":" "},{"speaker":"Speaker 1","startTime":382.635,"endTime":382.855,"body":"just"},{"speaker":"Speaker 1","startTime":382.855,"endTime":382.855,"body":" "},{"speaker":"Speaker 1","startTime":382.955,"endTime":383.156,"body":"set"},{"speaker":"Speaker 1","startTime":383.156,"endTime":383.156,"body":" "},{"speaker":"Speaker 1","startTime":383.256,"endTime":383.457,"body":"some"},{"speaker":"Speaker 1","startTime":383.457,"endTime":383.457,"body":" "},{"speaker":"Speaker 1","startTime":383.537,"endTime":383.818,"body":"time"},{"speaker":"Speaker 1","startTime":383.818,"endTime":383.818,"body":" "},{"speaker":"Speaker 1","startTime":383.878,"endTime":384.219,"body":"aside"},{"speaker":"Speaker 1","startTime":384.219,"endTime":384.219,"body":" "},{"speaker":"Speaker 1","startTime":384.259,"endTime":384.359,"body":"to"},{"speaker":"Speaker 1","startTime":384.359,"endTime":384.359,"body":" "},{"speaker":"Speaker 1","startTime":384.539,"endTime":384.941,"body":"analyze"},{"speaker":"Speaker 1","startTime":384.941,"endTime":384.941,"body":" "},{"speaker":"Speaker 1","startTime":384.961,"endTime":385.061,"body":"the"},{"speaker":"Speaker 1","startTime":385.061,"endTime":385.061,"body":" "},{"speaker":"Speaker 1","startTime":385.101,"endTime":385.582,"body":"situation"},{"speaker":"Speaker 1","startTime":385.582,"endTime":385.582,"body":"."},{"speaker":"Speaker 1","startTime":385.582,"endTime":385.582,"body":" "},{"speaker":"Speaker 1","startTime":386.41,"endTime":386.531,"body":"Now"},{"speaker":"Speaker 1","startTime":386.531,"endTime":386.531,"body":" "},{"speaker":"Speaker 1","startTime":386.571,"endTime":386.651,"body":"be"},{"speaker":"Speaker 1","startTime":386.651,"endTime":386.651,"body":" "},{"speaker":"Speaker 1","startTime":386.691,"endTime":386.892,"body":"very"},{"speaker":"Speaker 1","startTime":386.892,"endTime":386.892,"body":" "},{"speaker":"Speaker 1","startTime":386.972,"endTime":387.294,"body":"careful"},{"speaker":"Speaker 1","startTime":387.294,"endTime":387.294,"body":" "},{"speaker":"Speaker 1","startTime":387.314,"endTime":387.354,"body":"if"},{"speaker":"Speaker 1","startTime":387.354,"endTime":387.354,"body":" "},{"speaker":"Speaker 1","startTime":387.414,"endTime":387.575,"body":"you're"},{"speaker":"Speaker 1","startTime":387.575,"endTime":387.575,"body":" "},{"speaker":"Speaker 1","startTime":387.595,"endTime":387.795,"body":"doing"},{"speaker":"Speaker 1","startTime":387.795,"endTime":387.795,"body":" "},{"speaker":"Speaker 1","startTime":387.815,"endTime":387.956,"body":"this"},{"speaker":"Speaker 1","startTime":387.956,"endTime":387.956,"body":" "},{"speaker":"Speaker 1","startTime":388.016,"endTime":388.117,"body":"for"},{"speaker":"Speaker 1","startTime":388.117,"endTime":388.117,"body":" "},{"speaker":"Speaker 1","startTime":388.157,"endTime":388.217,"body":"the"},{"speaker":"Speaker 1","startTime":388.217,"endTime":388.217,"body":" "},{"speaker":"Speaker 1","startTime":388.277,"endTime":388.518,"body":"first"},{"speaker":"Speaker 1","startTime":388.518,"endTime":388.518,"body":" "},{"speaker":"Speaker 1","startTime":388.558,"endTime":388.759,"body":"time"},{"speaker":"Speaker 1","startTime":388.759,"endTime":388.759,"body":","},{"speaker":"Speaker 1","startTime":388.759,"endTime":388.759,"body":" "},{"speaker":"Speaker 1","startTime":389.31,"endTime":389.732,"body":"because"},{"speaker":"Speaker 1","startTime":389.732,"endTime":389.732,"body":" "},{"speaker":"Speaker 1","startTime":389.992,"endTime":390.113,"body":"you"},{"speaker":"Speaker 1","startTime":390.113,"endTime":390.113,"body":" "},{"speaker":"Speaker 1","startTime":390.213,"endTime":390.434,"body":"might"},{"speaker":"Speaker 1","startTime":390.434,"endTime":390.434,"body":" "},{"speaker":"Speaker 1","startTime":390.494,"endTime":390.614,"body":"have"},{"speaker":"Speaker 1","startTime":390.614,"endTime":390.614,"body":" "},{"speaker":"Speaker 1","startTime":390.654,"endTime":390.674,"body":"a"},{"speaker":"Speaker 1","startTime":390.674,"endTime":390.674,"body":" "},{"speaker":"Speaker 1","startTime":390.735,"endTime":391.236,"body":"tendency"},{"speaker":"Speaker 1","startTime":391.236,"endTime":391.236,"body":" "},{"speaker":"Speaker 1","startTime":391.316,"endTime":391.376,"body":"to"},{"speaker":"Speaker 1","startTime":391.376,"endTime":391.376,"body":" "},{"speaker":"Speaker 1","startTime":391.457,"endTime":391.697,"body":"fall"},{"speaker":"Speaker 1","startTime":391.697,"endTime":391.697,"body":" "},{"speaker":"Speaker 1","startTime":391.758,"endTime":392.018,"body":"back"},{"speaker":"Speaker 1","startTime":392.018,"endTime":392.018,"body":" "},{"speaker":"Speaker 1","startTime":392.119,"endTime":392.319,"body":"into"},{"speaker":"Speaker 1","startTime":392.319,"endTime":392.319,"body":" "},{"speaker":"Speaker 1","startTime":392.399,"endTime":392.981,"body":"rumination"},{"speaker":"Speaker 1","startTime":392.981,"endTime":392.981,"body":" "},{"speaker":"Speaker 1","startTime":393.45,"endTime":393.55,"body":"to"},{"speaker":"Speaker 1","startTime":393.55,"endTime":393.55,"body":" "},{"speaker":"Speaker 1","startTime":393.651,"endTime":394.292,"body":"recreate"},{"speaker":"Speaker 1","startTime":394.292,"endTime":394.292,"body":" "},{"speaker":"Speaker 1","startTime":394.332,"endTime":394.432,"body":"the"},{"speaker":"Speaker 1","startTime":394.432,"endTime":394.432,"body":" "},{"speaker":"Speaker 1","startTime":394.472,"endTime":395.094,"body":"situation"},{"speaker":"Speaker 1","startTime":395.094,"endTime":395.094,"body":" "},{"speaker":"Speaker 1","startTime":395.575,"endTime":395.655,"body":"and"},{"speaker":"Speaker 1","startTime":395.655,"endTime":395.655,"body":" "},{"speaker":"Speaker 1","startTime":395.715,"endTime":396.457,"body":"reconstruct"},{"speaker":"Speaker 1","startTime":396.457,"endTime":396.457,"body":" "},{"speaker":"Speaker 1","startTime":396.537,"endTime":396.657,"body":"the"},{"speaker":"Speaker 1","startTime":396.657,"endTime":396.657,"body":" "},{"speaker":"Speaker 1","startTime":396.737,"endTime":397.058,"body":"heightened"},{"speaker":"Speaker 1","startTime":397.058,"endTime":397.058,"body":" "},{"speaker":"Speaker 1","startTime":397.158,"endTime":397.599,"body":"emotional"},{"speaker":"Speaker 1","startTime":397.599,"endTime":397.599,"body":" "},{"speaker":"Speaker 1","startTime":397.659,"endTime":398.14,"body":"response"},{"speaker":"Speaker 1","startTime":398.14,"endTime":398.14,"body":" "},{"speaker":"Speaker 1","startTime":398.341,"endTime":398.421,"body":"of"},{"speaker":"Speaker 1","startTime":398.421,"endTime":398.421,"body":" "},{"speaker":"Speaker 1","startTime":398.521,"endTime":398.842,"body":"guilt"},{"speaker":"Speaker 1","startTime":398.842,"endTime":398.842,"body":","},{"speaker":"Speaker 1","startTime":398.842,"endTime":398.842,"body":" "},{"speaker":"Speaker 1","startTime":398.942,"endTime":399.303,"body":"regret"},{"speaker":"Speaker 1","startTime":399.303,"endTime":399.303,"body":" "},{"speaker":"Speaker 1","startTime":399.403,"endTime":399.463,"body":"or"},{"speaker":"Speaker 1","startTime":399.463,"endTime":399.463,"body":" "},{"speaker":"Speaker 1","startTime":399.583,"endTime":399.804,"body":"anger"},{"speaker":"Speaker 1","startTime":399.804,"endTime":399.804,"body":"."},{"speaker":"Speaker 1","startTime":399.804,"endTime":399.804,"body":" "},{"speaker":"Speaker 1","startTime":400.611,"endTime":400.872,"body":"That's"},{"speaker":"Speaker 1","startTime":400.872,"endTime":400.872,"body":" "},{"speaker":"Speaker 1","startTime":400.993,"endTime":401.154,"body":"not"},{"speaker":"Speaker 1","startTime":401.154,"endTime":401.154,"body":" "},{"speaker":"Speaker 1","startTime":401.194,"endTime":401.314,"body":"what"},{"speaker":"Speaker 1","startTime":401.314,"endTime":401.314,"body":" "},{"speaker":"Speaker 1","startTime":401.334,"endTime":401.475,"body":"I'm"},{"speaker":"Speaker 1","startTime":401.475,"endTime":401.475,"body":" "},{"speaker":"Speaker 1","startTime":401.636,"endTime":401.957,"body":"asking"},{"speaker":"Speaker 1","startTime":401.957,"endTime":401.957,"body":" "},{"speaker":"Speaker 1","startTime":402.791,"endTime":402.931,"body":"when"},{"speaker":"Speaker 1","startTime":402.931,"endTime":402.931,"body":" "},{"speaker":"Speaker 1","startTime":402.991,"endTime":403.052,"body":"I"},{"speaker":"Speaker 1","startTime":403.052,"endTime":403.052,"body":" "},{"speaker":"Speaker 1","startTime":403.232,"endTime":403.412,"body":"ask"},{"speaker":"Speaker 1","startTime":403.412,"endTime":403.412,"body":" "},{"speaker":"Speaker 1","startTime":403.473,"endTime":403.573,"body":"you"},{"speaker":"Speaker 1","startTime":403.573,"endTime":403.573,"body":" "},{"speaker":"Speaker 1","startTime":403.613,"endTime":403.713,"body":"to"},{"speaker":"Speaker 1","startTime":403.713,"endTime":403.713,"body":" "},{"speaker":"Speaker 1","startTime":403.813,"endTime":404.355,"body":"recreate"},{"speaker":"Speaker 1","startTime":404.355,"endTime":404.355,"body":" "},{"speaker":"Speaker 1","startTime":404.395,"endTime":404.495,"body":"the"},{"speaker":"Speaker 1","startTime":404.495,"endTime":404.495,"body":" "},{"speaker":"Speaker 1","startTime":404.535,"endTime":405.157,"body":"situation"},{"speaker":"Speaker 1","startTime":405.157,"endTime":405.157,"body":" "},{"speaker":"Speaker 1","startTime":405.257,"endTime":405.378,"body":"for"},{"speaker":"Speaker 1","startTime":405.378,"endTime":405.378,"body":" "},{"speaker":"Speaker 1","startTime":405.478,"endTime":405.839,"body":"learning"},{"speaker":"Speaker 1","startTime":405.839,"endTime":405.839,"body":" "},{"speaker":"Speaker 1","startTime":405.899,"endTime":406.44,"body":"purposes"},{"speaker":"Speaker 1","startTime":406.44,"endTime":406.44,"body":" "},{"speaker":"Speaker 1","startTime":406.52,"endTime":406.641,"body":"with"},{"speaker":"Speaker 1","startTime":406.641,"endTime":406.641,"body":" "},{"speaker":"Speaker 1","startTime":406.701,"endTime":406.821,"body":"your"},{"speaker":"Speaker 1","startTime":406.821,"endTime":406.821,"body":" "},{"speaker":"Speaker 1","startTime":406.861,"endTime":407.142,"body":"mind"},{"speaker":"Speaker 1","startTime":407.142,"endTime":407.142,"body":"."},{"speaker":"Speaker 1","startTime":407.142,"endTime":407.142,"body":" "},{"speaker":"Speaker 1","startTime":407.83,"endTime":407.951,"body":"I'm"},{"speaker":"Speaker 1","startTime":407.951,"endTime":407.951,"body":" "},{"speaker":"Speaker 1","startTime":408.172,"endTime":408.473,"body":"asking"},{"speaker":"Speaker 1","startTime":408.473,"endTime":408.473,"body":" "},{"speaker":"Speaker 1","startTime":408.513,"endTime":408.633,"body":"you"},{"speaker":"Speaker 1","startTime":408.633,"endTime":408.633,"body":" "},{"speaker":"Speaker 1","startTime":408.693,"endTime":408.774,"body":"to"},{"speaker":"Speaker 1","startTime":408.774,"endTime":408.774,"body":" "},{"speaker":"Speaker 1","startTime":408.974,"endTime":409.416,"body":"analyze"},{"speaker":"Speaker 1","startTime":409.416,"endTime":409.416,"body":" "},{"speaker":"Speaker 1","startTime":409.516,"endTime":409.617,"body":"and"},{"speaker":"Speaker 1","startTime":409.617,"endTime":409.617,"body":" "},{"speaker":"Speaker 1","startTime":409.697,"endTime":409.938,"body":"learn"},{"speaker":"Speaker 1","startTime":409.938,"endTime":409.938,"body":" "},{"speaker":"Speaker 1","startTime":410.018,"endTime":410.219,"body":"from"},{"speaker":"Speaker 1","startTime":410.219,"endTime":410.219,"body":" "},{"speaker":"Speaker 1","startTime":410.319,"endTime":410.399,"body":"it"},{"speaker":"Speaker 1","startTime":410.399,"endTime":410.399,"body":"."},{"speaker":"Speaker 1","startTime":410.399,"endTime":410.399,"body":" "},{"speaker":"Speaker 1","startTime":411.111,"endTime":411.251,"body":"I'm"},{"speaker":"Speaker 1","startTime":411.251,"endTime":411.251,"body":" "},{"speaker":"Speaker 1","startTime":411.331,"endTime":411.592,"body":"asking"},{"speaker":"Speaker 1","startTime":411.592,"endTime":411.592,"body":" "},{"speaker":"Speaker 1","startTime":411.632,"endTime":411.753,"body":"you"},{"speaker":"Speaker 1","startTime":411.753,"endTime":411.753,"body":" "},{"speaker":"Speaker 1","startTime":411.813,"endTime":411.913,"body":"to"},{"speaker":"Speaker 1","startTime":411.913,"endTime":411.913,"body":" "},{"speaker":"Speaker 1","startTime":411.953,"endTime":412.214,"body":"break"},{"speaker":"Speaker 1","startTime":412.214,"endTime":412.214,"body":" "},{"speaker":"Speaker 1","startTime":412.254,"endTime":412.314,"body":"it"},{"speaker":"Speaker 1","startTime":412.314,"endTime":412.314,"body":" "},{"speaker":"Speaker 1","startTime":412.375,"endTime":412.655,"body":"down"},{"speaker":"Speaker 1","startTime":412.655,"endTime":412.655,"body":" "},{"speaker":"Speaker 1","startTime":412.896,"endTime":412.996,"body":"and"},{"speaker":"Speaker 1","startTime":412.996,"endTime":412.996,"body":" "},{"speaker":"Speaker 1","startTime":413.077,"endTime":413.297,"body":"come"},{"speaker":"Speaker 1","startTime":413.297,"endTime":413.297,"body":" "},{"speaker":"Speaker 1","startTime":413.357,"endTime":413.498,"body":"to"},{"speaker":"Speaker 1","startTime":413.498,"endTime":413.498,"body":" "},{"speaker":"Speaker 1","startTime":413.558,"endTime":413.618,"body":"it"},{"speaker":"Speaker 1","startTime":413.618,"endTime":413.618,"body":" "},{"speaker":"Speaker 1","startTime":413.678,"endTime":413.799,"body":"with"},{"speaker":"Speaker 1","startTime":413.799,"endTime":413.799,"body":" "},{"speaker":"Speaker 1","startTime":413.859,"endTime":414.561,"body":"neutrality"},{"speaker":"Speaker 1","startTime":414.561,"endTime":414.561,"body":","},{"speaker":"Speaker 1","startTime":414.561,"endTime":414.561,"body":" "},{"speaker":"Speaker 1","startTime":415.412,"endTime":415.492,"body":"and"},{"speaker":"Speaker 1","startTime":415.492,"endTime":415.492,"body":" "},{"speaker":"Speaker 1","startTime":415.532,"endTime":415.612,"body":"the"},{"speaker":"Speaker 1","startTime":415.612,"endTime":415.612,"body":" "},{"speaker":"Speaker 1","startTime":415.673,"endTime":415.933,"body":"best"},{"speaker":"Speaker 1","startTime":415.933,"endTime":415.933,"body":" "},{"speaker":"Speaker 1","startTime":415.994,"endTime":416.134,"body":"way"},{"speaker":"Speaker 1","startTime":416.134,"endTime":416.134,"body":" "},{"speaker":"Speaker 1","startTime":416.174,"endTime":416.234,"body":"to"},{"speaker":"Speaker 1","startTime":416.234,"endTime":416.234,"body":" "},{"speaker":"Speaker 1","startTime":416.295,"endTime":416.455,"body":"do"},{"speaker":"Speaker 1","startTime":416.455,"endTime":416.455,"body":" "},{"speaker":"Speaker 1","startTime":416.536,"endTime":416.596,"body":"it"},{"speaker":"Speaker 1","startTime":416.596,"endTime":416.596,"body":" "},{"speaker":"Speaker 1","startTime":416.716,"endTime":416.796,"body":"is"},{"speaker":"Speaker 1","startTime":416.796,"endTime":416.796,"body":" "},{"speaker":"Speaker 1","startTime":416.837,"endTime":416.937,"body":"to"},{"speaker":"Speaker 1","startTime":416.937,"endTime":416.937,"body":" "},{"speaker":"Speaker 1","startTime":417.017,"endTime":417.238,"body":"write"},{"speaker":"Speaker 1","startTime":417.238,"endTime":417.238,"body":" "},{"speaker":"Speaker 1","startTime":417.278,"endTime":417.519,"body":"about"},{"speaker":"Speaker 1","startTime":417.519,"endTime":417.519,"body":" "},{"speaker":"Speaker 1","startTime":417.579,"endTime":417.639,"body":"it"},{"speaker":"Speaker 1","startTime":417.639,"endTime":417.639,"body":" "},{"speaker":"Speaker 1","startTime":418.811,"endTime":418.932,"body":"Once"},{"speaker":"Speaker 1","startTime":418.932,"endTime":418.932,"body":" "},{"speaker":"Speaker 1","startTime":418.992,"endTime":419.193,"body":"you've"},{"speaker":"Speaker 1","startTime":419.193,"endTime":419.193,"body":" "},{"speaker":"Speaker 1","startTime":419.253,"endTime":419.715,"body":"released"},{"speaker":"Speaker 1","startTime":419.715,"endTime":419.715,"body":" "},{"speaker":"Speaker 1","startTime":419.775,"endTime":419.875,"body":"the"},{"speaker":"Speaker 1","startTime":419.875,"endTime":419.875,"body":" "},{"speaker":"Speaker 1","startTime":419.935,"endTime":420.397,"body":"emotional"},{"speaker":"Speaker 1","startTime":420.397,"endTime":420.397,"body":" "},{"speaker":"Speaker 1","startTime":420.457,"endTime":420.879,"body":"charge"},{"speaker":"Speaker 1","startTime":420.879,"endTime":420.879,"body":" "},{"speaker":"Speaker 1","startTime":420.939,"endTime":421.139,"body":"that's"},{"speaker":"Speaker 1","startTime":421.139,"endTime":421.139,"body":" "},{"speaker":"Speaker 1","startTime":421.23,"endTime":421.651,"body":"attached"},{"speaker":"Speaker 1","startTime":421.651,"endTime":421.651,"body":" "},{"speaker":"Speaker 1","startTime":421.691,"endTime":421.771,"body":"to"},{"speaker":"Speaker 1","startTime":421.771,"endTime":421.771,"body":" "},{"speaker":"Speaker 1","startTime":421.791,"endTime":421.912,"body":"your"},{"speaker":"Speaker 1","startTime":421.912,"endTime":421.912,"body":" "},{"speaker":"Speaker 1","startTime":421.952,"endTime":422.473,"body":"situation"},{"speaker":"Speaker 1","startTime":422.473,"endTime":422.473,"body":","},{"speaker":"Speaker 1","startTime":422.473,"endTime":422.473,"body":" "},{"speaker":"Speaker 1","startTime":422.894,"endTime":423.014,"body":"by"},{"speaker":"Speaker 1","startTime":423.014,"endTime":423.014,"body":" "},{"speaker":"Speaker 1","startTime":423.094,"endTime":423.375,"body":"writing"},{"speaker":"Speaker 1","startTime":423.375,"endTime":423.375,"body":" "},{"speaker":"Speaker 1","startTime":423.435,"endTime":423.656,"body":"about"},{"speaker":"Speaker 1","startTime":423.656,"endTime":423.656,"body":" "},{"speaker":"Speaker 1","startTime":423.696,"endTime":423.756,"body":"it"},{"speaker":"Speaker 1","startTime":423.756,"endTime":423.756,"body":" "},{"speaker":"Speaker 1","startTime":423.836,"endTime":423.896,"body":"on"},{"speaker":"Speaker 1","startTime":423.896,"endTime":423.896,"body":" "},{"speaker":"Speaker 1","startTime":423.976,"endTime":424.297,"body":"paper"},{"speaker":"Speaker 1","startTime":424.297,"endTime":424.297,"body":","},{"speaker":"Speaker 1","startTime":424.297,"endTime":424.297,"body":" "},{"speaker":"Speaker 1","startTime":424.778,"endTime":424.919,"body":"then"},{"speaker":"Speaker 1","startTime":424.919,"endTime":424.919,"body":" "},{"speaker":"Speaker 1","startTime":424.999,"endTime":425.159,"body":"come"},{"speaker":"Speaker 1","startTime":425.159,"endTime":425.159,"body":" "},{"speaker":"Speaker 1","startTime":425.199,"endTime":425.44,"body":"back"},{"speaker":"Speaker 1","startTime":425.44,"endTime":425.44,"body":" "},{"speaker":"Speaker 1","startTime":425.52,"endTime":425.62,"body":"to"},{"speaker":"Speaker 1","startTime":425.62,"endTime":425.62,"body":" "},{"speaker":"Speaker 1","startTime":425.721,"endTime":425.781,"body":"it"},{"speaker":"Speaker 1","startTime":425.781,"endTime":425.781,"body":" "},{"speaker":"Speaker 1","startTime":425.841,"endTime":425.921,"body":"and"},{"speaker":"Speaker 1","startTime":425.921,"endTime":425.921,"body":" "},{"speaker":"Speaker 1","startTime":426.122,"endTime":426.563,"body":"analyze"},{"speaker":"Speaker 1","startTime":426.563,"endTime":426.563,"body":" "},{"speaker":"Speaker 1","startTime":426.623,"endTime":426.663,"body":"it"},{"speaker":"Speaker 1","startTime":426.663,"endTime":426.663,"body":" "},{"speaker":"Speaker 1","startTime":426.77,"endTime":426.83,"body":"at"},{"speaker":"Speaker 1","startTime":426.83,"endTime":426.83,"body":" "},{"speaker":"Speaker 1","startTime":426.89,"endTime":427.171,"body":"another"},{"speaker":"Speaker 1","startTime":427.171,"endTime":427.171,"body":" "},{"speaker":"Speaker 1","startTime":427.211,"endTime":427.472,"body":"time"},{"speaker":"Speaker 1","startTime":427.472,"endTime":427.472,"body":"."},{"speaker":"Speaker 1","startTime":427.472,"endTime":427.472,"body":" "},{"speaker":"Speaker 1","startTime":427.472,"endTime":427.472,"body":"\n"},{"speaker":"Speaker 1","startTime":428.454,"endTime":428.554,"body":"The"},{"speaker":"Speaker 1","startTime":428.554,"endTime":428.554,"body":" "},{"speaker":"Speaker 1","startTime":428.614,"endTime":428.874,"body":"goal"},{"speaker":"Speaker 1","startTime":428.874,"endTime":428.874,"body":" "},{"speaker":"Speaker 1","startTime":428.935,"endTime":429.195,"body":"here"},{"speaker":"Speaker 1","startTime":429.195,"endTime":429.195,"body":" "},{"speaker":"Speaker 1","startTime":429.395,"endTime":429.476,"body":"is"},{"speaker":"Speaker 1","startTime":429.476,"endTime":429.476,"body":" "},{"speaker":"Speaker 1","startTime":429.556,"endTime":429.676,"body":"for"},{"speaker":"Speaker 1","startTime":429.676,"endTime":429.676,"body":" "},{"speaker":"Speaker 1","startTime":429.756,"endTime":430.177,"body":"thoughtful"},{"speaker":"Speaker 1","startTime":430.177,"endTime":430.177,"body":" "},{"speaker":"Speaker 1","startTime":430.237,"endTime":430.818,"body":"reflection"},{"speaker":"Speaker 1","startTime":430.818,"endTime":430.818,"body":" "},{"speaker":"Speaker 1","startTime":431.019,"endTime":431.921,"body":"post-conflict"},{"speaker":"Speaker 1","startTime":431.921,"endTime":431.921,"body":","},{"speaker":"Speaker 1","startTime":431.921,"endTime":431.921,"body":" "},{"speaker":"Speaker 1","startTime":432.582,"endTime":432.923,"body":"because"},{"speaker":"Speaker 1","startTime":432.923,"endTime":432.923,"body":" "},{"speaker":"Speaker 1","startTime":433.063,"endTime":433.143,"body":"if"},{"speaker":"Speaker 1","startTime":433.143,"endTime":433.143,"body":" "},{"speaker":"Speaker 1","startTime":433.223,"endTime":433.343,"body":"you"},{"speaker":"Speaker 1","startTime":433.343,"endTime":433.343,"body":" "},{"speaker":"Speaker 1","startTime":433.404,"endTime":433.584,"body":"keep"},{"speaker":"Speaker 1","startTime":433.584,"endTime":433.584,"body":" "},{"speaker":"Speaker 1","startTime":433.69,"endTime":434.052,"body":"jumping"},{"speaker":"Speaker 1","startTime":434.052,"endTime":434.052,"body":" "},{"speaker":"Speaker 1","startTime":434.112,"endTime":434.272,"body":"from"},{"speaker":"Speaker 1","startTime":434.272,"endTime":434.272,"body":" "},{"speaker":"Speaker 1","startTime":434.333,"endTime":434.774,"body":"conflict"},{"speaker":"Speaker 1","startTime":434.774,"endTime":434.774,"body":" "},{"speaker":"Speaker 1","startTime":434.835,"endTime":434.915,"body":"to"},{"speaker":"Speaker 1","startTime":434.915,"endTime":434.915,"body":" "},{"speaker":"Speaker 1","startTime":434.975,"endTime":435.417,"body":"conflict"},{"speaker":"Speaker 1","startTime":435.417,"endTime":435.417,"body":","},{"speaker":"Speaker 1","startTime":435.417,"endTime":435.417,"body":" "},{"speaker":"Speaker 1","startTime":435.718,"endTime":435.999,"body":"never"},{"speaker":"Speaker 1","startTime":435.999,"endTime":435.999,"body":" "},{"speaker":"Speaker 1","startTime":436.079,"endTime":436.341,"body":"having"},{"speaker":"Speaker 1","startTime":436.341,"endTime":436.341,"body":" "},{"speaker":"Speaker 1","startTime":436.421,"endTime":436.682,"body":"learned"},{"speaker":"Speaker 1","startTime":436.682,"endTime":436.682,"body":" "},{"speaker":"Speaker 1","startTime":436.742,"endTime":436.782,"body":"a"},{"speaker":"Speaker 1","startTime":436.782,"endTime":436.782,"body":" "},{"speaker":"Speaker 1","startTime":436.842,"endTime":437.164,"body":"lesson"},{"speaker":"Speaker 1","startTime":437.164,"endTime":437.164,"body":" "},{"speaker":"Speaker 1","startTime":437.204,"endTime":437.284,"body":"in"},{"speaker":"Speaker 1","startTime":437.284,"endTime":437.284,"body":" "},{"speaker":"Speaker 1","startTime":437.324,"endTime":437.766,"body":"between"},{"speaker":"Speaker 1","startTime":437.766,"endTime":437.766,"body":" "},{"speaker":"Speaker 1","startTime":437.846,"endTime":437.927,"body":"of"},{"speaker":"Speaker 1","startTime":437.927,"endTime":437.927,"body":" "},{"speaker":"Speaker 1","startTime":438.067,"endTime":438.268,"body":"how"},{"speaker":"Speaker 1","startTime":438.268,"endTime":438.268,"body":" "},{"speaker":"Speaker 1","startTime":438.328,"endTime":438.408,"body":"to"},{"speaker":"Speaker 1","startTime":438.408,"endTime":438.408,"body":" "},{"speaker":"Speaker 1","startTime":438.449,"endTime":438.77,"body":"respond"},{"speaker":"Speaker 1","startTime":438.77,"endTime":438.77,"body":" "},{"speaker":"Speaker 1","startTime":438.85,"endTime":439.373,"body":"effectively"},{"speaker":"Speaker 1","startTime":439.373,"endTime":439.373,"body":","},{"speaker":"Speaker 1","startTime":439.373,"endTime":439.373,"body":" "},{"speaker":"Speaker 1","startTime":439.976,"endTime":440.137,"body":"there"},{"speaker":"Speaker 1","startTime":440.137,"endTime":440.137,"body":" "},{"speaker":"Speaker 1","startTime":440.177,"endTime":440.358,"body":"will"},{"speaker":"Speaker 1","startTime":440.358,"endTime":440.358,"body":" "},{"speaker":"Speaker 1","startTime":440.398,"endTime":440.478,"body":"be"},{"speaker":"Speaker 1","startTime":440.478,"endTime":440.478,"body":" "},{"speaker":"Speaker 1","startTime":440.559,"endTime":440.679,"body":"no"},{"speaker":"Speaker 1","startTime":440.679,"endTime":440.679,"body":" "},{"speaker":"Speaker 1","startTime":440.759,"endTime":441.202,"body":"harmony"},{"speaker":"Speaker 1","startTime":441.202,"endTime":441.202,"body":" "},{"speaker":"Speaker 1","startTime":441.242,"endTime":441.302,"body":"in"},{"speaker":"Speaker 1","startTime":441.302,"endTime":441.302,"body":" "},{"speaker":"Speaker 1","startTime":441.342,"endTime":441.624,"body":"between"},{"speaker":"Speaker 1","startTime":441.624,"endTime":441.624,"body":" "},{"speaker":"Speaker 1","startTime":441.644,"endTime":441.704,"body":"of"},{"speaker":"Speaker 1","startTime":441.704,"endTime":441.704,"body":" "},{"speaker":"Speaker 1","startTime":441.744,"endTime":441.865,"body":"how"},{"speaker":"Speaker 1","startTime":441.865,"endTime":441.865,"body":" "},{"speaker":"Speaker 1","startTime":441.885,"endTime":441.925,"body":"to"},{"speaker":"Speaker 1","startTime":441.925,"endTime":441.925,"body":" "},{"speaker":"Speaker 1","startTime":441.945,"endTime":442.106,"body":"respond"},{"speaker":"Speaker 1","startTime":442.106,"endTime":442.106,"body":" "},{"speaker":"Speaker 1","startTime":442.126,"endTime":442.91,"body":"effectively"},{"speaker":"Speaker 1","startTime":442.91,"endTime":442.91,"body":","},{"speaker":"Speaker 1","startTime":442.91,"endTime":442.91,"body":" "},{"speaker":"Speaker 1","startTime":445.45,"endTime":445.55,"body":"there"},{"speaker":"Speaker 1","startTime":445.55,"endTime":445.55,"body":" "},{"speaker":"Speaker 1","startTime":445.57,"endTime":445.671,"body":"will"},{"speaker":"Speaker 1","startTime":445.671,"endTime":445.671,"body":" "},{"speaker":"Speaker 1","startTime":445.711,"endTime":445.831,"body":"be"},{"speaker":"Speaker 1","startTime":445.831,"endTime":445.831,"body":" "},{"speaker":"Speaker 1","startTime":445.851,"endTime":445.891,"body":"no"},{"speaker":"Speaker 1","startTime":445.891,"endTime":445.891,"body":" "},{"speaker":"Speaker 1","startTime":445.931,"endTime":446.092,"body":"harmony"},{"speaker":"Speaker 1","startTime":446.092,"endTime":446.092,"body":" "},{"speaker":"Speaker 1","startTime":446.172,"endTime":446.212,"body":"in"},{"speaker":"Speaker 1","startTime":446.212,"endTime":446.212,"body":" "},{"speaker":"Speaker 1","startTime":446.232,"endTime":446.313,"body":"your"},{"speaker":"Speaker 1","startTime":446.313,"endTime":446.313,"body":" "},{"speaker":"Speaker 1","startTime":446.333,"endTime":446.594,"body":"relationships"},{"speaker":"Speaker 1","startTime":446.594,"endTime":446.594,"body":","},{"speaker":"Speaker 1","startTime":446.594,"endTime":446.594,"body":" "},{"speaker":"Speaker 1","startTime":446.654,"endTime":446.754,"body":"there"},{"speaker":"Speaker 1","startTime":446.754,"endTime":446.754,"body":" "},{"speaker":"Speaker 1","startTime":446.774,"endTime":446.854,"body":"will"},{"speaker":"Speaker 1","startTime":446.854,"endTime":446.854,"body":" "},{"speaker":"Speaker 1","startTime":446.915,"endTime":446.975,"body":"be"},{"speaker":"Speaker 1","startTime":446.975,"endTime":446.975,"body":" "},{"speaker":"Speaker 1","startTime":446.995,"endTime":447.035,"body":"no"},{"speaker":"Speaker 1","startTime":447.035,"endTime":447.035,"body":" "},{"speaker":"Speaker 1","startTime":447.095,"endTime":447.236,"body":"growth"},{"speaker":"Speaker 1","startTime":447.236,"endTime":447.236,"body":" "},{"speaker":"Speaker 1","startTime":447.276,"endTime":447.316,"body":"in"},{"speaker":"Speaker 1","startTime":447.316,"endTime":447.316,"body":" "},{"speaker":"Speaker 1","startTime":447.336,"endTime":447.416,"body":"your"},{"speaker":"Speaker 1","startTime":447.416,"endTime":447.416,"body":" "},{"speaker":"Speaker 1","startTime":447.436,"endTime":447.557,"body":"career"},{"speaker":"Speaker 1","startTime":447.557,"endTime":447.557,"body":","},{"speaker":"Speaker 1","startTime":447.557,"endTime":447.557,"body":" "},{"speaker":"Speaker 1","startTime":447.577,"endTime":447.717,"body":"there"},{"speaker":"Speaker 1","startTime":447.717,"endTime":447.717,"body":" "},{"speaker":"Speaker 1","startTime":447.737,"endTime":447.818,"body":"will"},{"speaker":"Speaker 1","startTime":447.818,"endTime":447.818,"body":" "},{"speaker":"Speaker 1","startTime":447.838,"endTime":447.898,"body":"be"},{"speaker":"Speaker 1","startTime":447.898,"endTime":447.898,"body":" "},{"speaker":"Speaker 1","startTime":447.918,"endTime":447.978,"body":"no"},{"speaker":"Speaker 1","startTime":447.978,"endTime":447.978,"body":" "},{"speaker":"Speaker 1","startTime":448.038,"endTime":448.46,"body":"improvement"},{"speaker":"Speaker 1","startTime":448.46,"endTime":448.46,"body":" "},{"speaker":"Speaker 1","startTime":448.48,"endTime":448.52,"body":"in"},{"speaker":"Speaker 1","startTime":448.52,"endTime":448.52,"body":" "},{"speaker":"Speaker 1","startTime":448.54,"endTime":448.62,"body":"your"},{"speaker":"Speaker 1","startTime":448.62,"endTime":448.62,"body":" "},{"speaker":"Speaker 1","startTime":448.64,"endTime":448.841,"body":"financial"},{"speaker":"Speaker 1","startTime":448.841,"endTime":448.841,"body":" "},{"speaker":"Speaker 1","startTime":448.861,"endTime":449.403,"body":"independence"},{"speaker":"Speaker 1","startTime":449.403,"endTime":449.403,"body":" "},{"speaker":"Speaker 1","startTime":449.423,"endTime":449.563,"body":"goals"},{"speaker":"Speaker 1","startTime":449.563,"endTime":449.563,"body":"."},{"speaker":"Speaker 1","startTime":449.563,"endTime":449.563,"body":" "},{"speaker":"Speaker 1","startTime":449.583,"endTime":449.684,"body":"So"},{"speaker":"Speaker 1","startTime":449.684,"endTime":449.684,"body":" "},{"speaker":"Speaker 1","startTime":449.744,"endTime":449.884,"body":"this"},{"speaker":"Speaker 1","startTime":449.884,"endTime":449.884,"body":" "},{"speaker":"Speaker 1","startTime":449.964,"endTime":450.225,"body":"level"},{"speaker":"Speaker 1","startTime":450.225,"endTime":450.225,"body":" "},{"speaker":"Speaker 1","startTime":450.285,"endTime":450.326,"body":"of"},{"speaker":"Speaker 1","startTime":450.326,"endTime":450.326,"body":" "},{"speaker":"Speaker 1","startTime":450.426,"endTime":450.667,"body":"mind"},{"speaker":"Speaker 1","startTime":450.667,"endTime":450.667,"body":" "},{"speaker":"Speaker 1","startTime":450.77,"endTime":451.211,"body":"management"},{"speaker":"Speaker 1","startTime":451.211,"endTime":451.211,"body":" "},{"speaker":"Speaker 1","startTime":451.271,"endTime":451.852,"body":"requires"},{"speaker":"Speaker 1","startTime":451.852,"endTime":451.852,"body":" "},{"speaker":"Speaker 1","startTime":452.013,"endTime":452.654,"body":"reflection"},{"speaker":"Speaker 1","startTime":452.654,"endTime":452.654,"body":" "},{"speaker":"Speaker 1","startTime":452.915,"endTime":453.215,"body":"after"},{"speaker":"Speaker 1","startTime":453.215,"endTime":453.215,"body":" "},{"speaker":"Speaker 1","startTime":453.275,"endTime":453.957,"body":"reactivity"},{"speaker":"Speaker 1","startTime":453.957,"endTime":453.957,"body":"."},{"speaker":"Speaker 1","startTime":453.957,"endTime":453.957,"body":" "},{"speaker":"Speaker 1","startTime":455.34,"endTime":455.52,"body":"Let's"},{"speaker":"Speaker 1","startTime":455.52,"endTime":455.52,"body":" "},{"speaker":"Speaker 1","startTime":455.54,"endTime":455.7,"body":"say"},{"speaker":"Speaker 1","startTime":455.7,"endTime":455.7,"body":","},{"speaker":"Speaker 1","startTime":455.7,"endTime":455.7,"body":" "},{"speaker":"Speaker 1","startTime":455.761,"endTime":455.841,"body":"if"},{"speaker":"Speaker 1","startTime":455.841,"endTime":455.841,"body":" "},{"speaker":"Speaker 1","startTime":455.921,"endTime":456.041,"body":"it's"},{"speaker":"Speaker 1","startTime":456.041,"endTime":456.041,"body":" "},{"speaker":"Speaker 1","startTime":456.081,"endTime":456.101,"body":"a"},{"speaker":"Speaker 1","startTime":456.101,"endTime":456.101,"body":" "},{"speaker":"Speaker 1","startTime":456.161,"endTime":456.682,"body":"professional"},{"speaker":"Speaker 1","startTime":456.682,"endTime":456.682,"body":" "},{"speaker":"Speaker 1","startTime":456.743,"endTime":457.264,"body":"setback"},{"speaker":"Speaker 1","startTime":457.264,"endTime":457.264,"body":","},{"speaker":"Speaker 1","startTime":457.264,"endTime":457.264,"body":" "},{"speaker":"Speaker 1","startTime":457.65,"endTime":457.791,"body":"this"},{"speaker":"Speaker 1","startTime":457.791,"endTime":457.791,"body":" "},{"speaker":"Speaker 1","startTime":457.871,"endTime":457.951,"body":"is"},{"speaker":"Speaker 1","startTime":457.951,"endTime":457.951,"body":" "},{"speaker":"Speaker 1","startTime":457.991,"endTime":458.111,"body":"your"},{"speaker":"Speaker 1","startTime":458.111,"endTime":458.111,"body":" "},{"speaker":"Speaker 1","startTime":458.232,"endTime":458.612,"body":"invite"},{"speaker":"Speaker 1","startTime":458.612,"endTime":458.612,"body":" "},{"speaker":"Speaker 1","startTime":458.713,"endTime":458.813,"body":"to"},{"speaker":"Speaker 1","startTime":458.813,"endTime":458.813,"body":" "},{"speaker":"Speaker 1","startTime":458.893,"endTime":459.474,"body":"reassess"},{"speaker":"Speaker 1","startTime":459.474,"endTime":459.474,"body":" "},{"speaker":"Speaker 1","startTime":459.715,"endTime":459.895,"body":"so"},{"speaker":"Speaker 1","startTime":459.895,"endTime":459.895,"body":" "},{"speaker":"Speaker 1","startTime":459.936,"endTime":460.096,"body":"that"},{"speaker":"Speaker 1","startTime":460.096,"endTime":460.096,"body":" "},{"speaker":"Speaker 1","startTime":460.156,"endTime":460.256,"body":"you"},{"speaker":"Speaker 1","startTime":460.256,"endTime":460.256,"body":" "},{"speaker":"Speaker 1","startTime":460.316,"endTime":460.437,"body":"can"},{"speaker":"Speaker 1","startTime":460.437,"endTime":460.437,"body":" "},{"speaker":"Speaker 1","startTime":460.497,"endTime":460.938,"body":"respond"},{"speaker":"Speaker 1","startTime":460.938,"endTime":460.938,"body":" "},{"speaker":"Speaker 1","startTime":460.978,"endTime":461.058,"body":"to"},{"speaker":"Speaker 1","startTime":461.058,"endTime":461.058,"body":" "},{"speaker":"Speaker 1","startTime":461.098,"endTime":461.178,"body":"the"},{"speaker":"Speaker 1","startTime":461.178,"endTime":461.178,"body":" "},{"speaker":"Speaker 1","startTime":461.219,"endTime":461.74,"body":"situation"},{"speaker":"Speaker 1","startTime":461.74,"endTime":461.74,"body":" "},{"speaker":"Speaker 1","startTime":461.8,"endTime":461.88,"body":"in"},{"speaker":"Speaker 1","startTime":461.88,"endTime":461.88,"body":" "},{"speaker":"Speaker 1","startTime":461.92,"endTime":461.94,"body":"a"},{"speaker":"Speaker 1","startTime":461.94,"endTime":461.94,"body":" "},{"speaker":"Speaker 1","startTime":462.0,"endTime":462.161,"body":"more"},{"speaker":"Speaker 1","startTime":462.161,"endTime":462.161,"body":" "},{"speaker":"Speaker 1","startTime":462.221,"endTime":462.842,"body":"constructive"},{"speaker":"Speaker 1","startTime":462.842,"endTime":462.842,"body":" "},{"speaker":"Speaker 1","startTime":462.902,"endTime":463.163,"body":"manner"},{"speaker":"Speaker 1","startTime":463.163,"endTime":463.163,"body":"."},{"speaker":"Speaker 1","startTime":463.163,"endTime":463.163,"body":" "},{"speaker":"Speaker 1","startTime":464.01,"endTime":464.05,"body":"A"},{"speaker":"Speaker 1","startTime":464.05,"endTime":464.05,"body":" "},{"speaker":"Speaker 1","startTime":464.11,"endTime":465.134,"body":"non-judgmental"},{"speaker":"Speaker 1","startTime":465.134,"endTime":465.134,"body":" "},{"speaker":"Speaker 1","startTime":465.334,"endTime":466.217,"body":"self-reflection"},{"speaker":"Speaker 1","startTime":466.217,"endTime":466.217,"body":" "},{"speaker":"Speaker 1","startTime":466.378,"endTime":466.458,"body":"is"},{"speaker":"Speaker 1","startTime":466.458,"endTime":466.458,"body":" "},{"speaker":"Speaker 1","startTime":466.518,"endTime":466.799,"body":"called"},{"speaker":"Speaker 1","startTime":466.799,"endTime":466.799,"body":" "},{"speaker":"Speaker 1","startTime":466.859,"endTime":467.0,"body":"for"},{"speaker":"Speaker 1","startTime":467.0,"endTime":467.0,"body":"."},{"speaker":"Speaker 1","startTime":467.0,"endTime":467.0,"body":" "},{"speaker":"Speaker 1","startTime":467.731,"endTime":467.851,"body":"What"},{"speaker":"Speaker 1","startTime":467.851,"endTime":467.851,"body":" "},{"speaker":"Speaker 1","startTime":467.891,"endTime":468.012,"body":"can"},{"speaker":"Speaker 1","startTime":468.012,"endTime":468.012,"body":" "},{"speaker":"Speaker 1","startTime":468.052,"endTime":468.132,"body":"you"},{"speaker":"Speaker 1","startTime":468.132,"endTime":468.132,"body":" "},{"speaker":"Speaker 1","startTime":468.192,"endTime":468.332,"body":"do"},{"speaker":"Speaker 1","startTime":468.332,"endTime":468.332,"body":" "},{"speaker":"Speaker 1","startTime":468.392,"endTime":468.613,"body":"about"},{"speaker":"Speaker 1","startTime":468.613,"endTime":468.613,"body":" "},{"speaker":"Speaker 1","startTime":468.673,"endTime":468.713,"body":"it"},{"speaker":"Speaker 1","startTime":468.713,"endTime":468.713,"body":" "},{"speaker":"Speaker 1","startTime":468.773,"endTime":469.014,"body":"without"},{"speaker":"Speaker 1","startTime":469.014,"endTime":469.014,"body":" "},{"speaker":"Speaker 1","startTime":469.054,"endTime":469.234,"body":"being"},{"speaker":"Speaker 1","startTime":469.234,"endTime":469.234,"body":" "},{"speaker":"Speaker 1","startTime":469.274,"endTime":469.315,"body":"a"},{"speaker":"Speaker 1","startTime":469.315,"endTime":469.315,"body":" "},{"speaker":"Speaker 1","startTime":469.355,"endTime":469.675,"body":"victim"},{"speaker":"Speaker 1","startTime":469.675,"endTime":469.675,"body":" "},{"speaker":"Speaker 1","startTime":469.735,"endTime":469.796,"body":"of"},{"speaker":"Speaker 1","startTime":469.796,"endTime":469.796,"body":" "},{"speaker":"Speaker 1","startTime":469.816,"endTime":469.936,"body":"the"},{"speaker":"Speaker 1","startTime":469.936,"endTime":469.936,"body":" "},{"speaker":"Speaker 1","startTime":469.976,"endTime":470.517,"body":"situation"},{"speaker":"Speaker 1","startTime":470.517,"endTime":470.517,"body":" "},{"speaker":"Speaker 1","startTime":471.159,"endTime":471.259,"body":"or"},{"speaker":"Speaker 1","startTime":471.259,"endTime":471.259,"body":" "},{"speaker":"Speaker 1","startTime":471.439,"endTime":471.76,"body":"without"},{"speaker":"Speaker 1","startTime":471.76,"endTime":471.76,"body":" "},{"speaker":"Speaker 1","startTime":471.86,"endTime":472.562,"body":"internalizing"},{"speaker":"Speaker 1","startTime":472.562,"endTime":472.562,"body":" "},{"speaker":"Speaker 1","startTime":472.582,"endTime":472.682,"body":"the"},{"speaker":"Speaker 1","startTime":472.682,"endTime":472.682,"body":" "},{"speaker":"Speaker 1","startTime":472.722,"endTime":473.163,"body":"setback"},{"speaker":"Speaker 1","startTime":473.163,"endTime":473.163,"body":","},{"speaker":"Speaker 1","startTime":473.163,"endTime":473.163,"body":" "},{"speaker":"Speaker 1","startTime":473.99,"endTime":474.251,"body":"without"},{"speaker":"Speaker 1","startTime":474.251,"endTime":474.251,"body":" "},{"speaker":"Speaker 1","startTime":474.311,"endTime":474.632,"body":"making"},{"speaker":"Speaker 1","startTime":474.632,"endTime":474.632,"body":" "},{"speaker":"Speaker 1","startTime":474.692,"endTime":474.752,"body":"it"},{"speaker":"Speaker 1","startTime":474.752,"endTime":474.752,"body":" "},{"speaker":"Speaker 1","startTime":474.833,"endTime":475.033,"body":"mean"},{"speaker":"Speaker 1","startTime":475.033,"endTime":475.033,"body":" "},{"speaker":"Speaker 1","startTime":475.073,"endTime":475.194,"body":"that"},{"speaker":"Speaker 1","startTime":475.194,"endTime":475.194,"body":" "},{"speaker":"Speaker 1","startTime":475.274,"endTime":475.494,"body":"you"},{"speaker":"Speaker 1","startTime":475.494,"endTime":475.494,"body":" "},{"speaker":"Speaker 1","startTime":475.695,"endTime":475.795,"body":"are"},{"speaker":"Speaker 1","startTime":475.795,"endTime":475.795,"body":" "},{"speaker":"Speaker 1","startTime":475.835,"endTime":475.935,"body":"the"},{"speaker":"Speaker 1","startTime":475.935,"endTime":475.935,"body":" "},{"speaker":"Speaker 1","startTime":475.976,"endTime":476.377,"body":"failure"},{"speaker":"Speaker 1","startTime":476.377,"endTime":476.377,"body":" "},{"speaker":"Speaker 1","startTime":476.637,"endTime":476.958,"body":"rather"},{"speaker":"Speaker 1","startTime":476.958,"endTime":476.958,"body":" "},{"speaker":"Speaker 1","startTime":476.978,"endTime":477.139,"body":"than"},{"speaker":"Speaker 1","startTime":477.139,"endTime":477.139,"body":" "},{"speaker":"Speaker 1","startTime":477.199,"endTime":477.339,"body":"you"},{"speaker":"Speaker 1","startTime":477.339,"endTime":477.339,"body":" "},{"speaker":"Speaker 1","startTime":477.399,"endTime":477.8,"body":"suffered"},{"speaker":"Speaker 1","startTime":477.8,"endTime":477.8,"body":" "},{"speaker":"Speaker 1","startTime":477.921,"endTime":478.081,"body":"from"},{"speaker":"Speaker 1","startTime":478.081,"endTime":478.081,"body":" "},{"speaker":"Speaker 1","startTime":478.101,"endTime":478.121,"body":"a"},{"speaker":"Speaker 1","startTime":478.121,"endTime":478.121,"body":" "},{"speaker":"Speaker 1","startTime":478.181,"endTime":478.522,"body":"failure"},{"speaker":"Speaker 1","startTime":478.522,"endTime":478.522,"body":"?"},{"speaker":"Speaker 1","startTime":478.522,"endTime":478.522,"body":" "},{"speaker":"Speaker 1","startTime":478.522,"endTime":478.522,"body":"\n"},{"speaker":"Speaker 1","startTime":479.296,"endTime":479.438,"body":"We"},{"speaker":"Speaker 1","startTime":479.438,"endTime":479.438,"body":" "},{"speaker":"Speaker 1","startTime":479.499,"endTime":479.601,"body":"are"},{"speaker":"Speaker 1","startTime":479.601,"endTime":479.601,"body":" "},{"speaker":"Speaker 1","startTime":479.641,"endTime":480.027,"body":"shifting"},{"speaker":"Speaker 1","startTime":480.027,"endTime":480.027,"body":" "},{"speaker":"Speaker 1","startTime":480.087,"endTime":480.229,"body":"away"},{"speaker":"Speaker 1","startTime":480.229,"endTime":480.229,"body":" "},{"speaker":"Speaker 1","startTime":480.37,"endTime":480.53,"body":"from"},{"speaker":"Speaker 1","startTime":480.53,"endTime":480.53,"body":" "},{"speaker":"Speaker 1","startTime":480.611,"endTime":481.212,"body":"fear-based"},{"speaker":"Speaker 1","startTime":481.212,"endTime":481.212,"body":" "},{"speaker":"Speaker 1","startTime":481.252,"endTime":481.853,"body":"response"},{"speaker":"Speaker 1","startTime":481.853,"endTime":481.853,"body":" "},{"speaker":"Speaker 1","startTime":482.014,"endTime":482.094,"body":"in"},{"speaker":"Speaker 1","startTime":482.094,"endTime":482.094,"body":" "},{"speaker":"Speaker 1","startTime":482.134,"endTime":482.214,"body":"the"},{"speaker":"Speaker 1","startTime":482.214,"endTime":482.214,"body":" "},{"speaker":"Speaker 1","startTime":482.274,"endTime":483.457,"body":"post-firefighting"},{"speaker":"Speaker 1","startTime":483.457,"endTime":483.457,"body":" "},{"speaker":"Speaker 1","startTime":483.497,"endTime":483.777,"body":"phase"},{"speaker":"Speaker 1","startTime":483.777,"endTime":483.777,"body":"."},{"speaker":"Speaker 1","startTime":483.777,"endTime":483.777,"body":" "},{"speaker":"Speaker 1","startTime":484.759,"endTime":485.0,"body":"After"},{"speaker":"Speaker 1","startTime":485.0,"endTime":485.0,"body":" "},{"speaker":"Speaker 1","startTime":485.04,"endTime":485.16,"body":"you"},{"speaker":"Speaker 1","startTime":485.16,"endTime":485.16,"body":" "},{"speaker":"Speaker 1","startTime":485.18,"endTime":485.321,"body":"have"},{"speaker":"Speaker 1","startTime":485.321,"endTime":485.321,"body":" "},{"speaker":"Speaker 1","startTime":485.421,"endTime":486.383,"body":"self-regulated"},{"speaker":"Speaker 1","startTime":486.383,"endTime":486.383,"body":" "},{"speaker":"Speaker 1","startTime":486.503,"endTime":486.683,"body":"from"},{"speaker":"Speaker 1","startTime":486.683,"endTime":486.683,"body":" "},{"speaker":"Speaker 1","startTime":486.703,"endTime":486.784,"body":"the"},{"speaker":"Speaker 1","startTime":486.784,"endTime":486.784,"body":" "},{"speaker":"Speaker 1","startTime":486.89,"endTime":487.251,"body":"heightened"},{"speaker":"Speaker 1","startTime":487.251,"endTime":487.251,"body":" "},{"speaker":"Speaker 1","startTime":487.331,"endTime":487.772,"body":"emotional"},{"speaker":"Speaker 1","startTime":487.772,"endTime":487.772,"body":" "},{"speaker":"Speaker 1","startTime":487.812,"endTime":488.354,"body":"response"},{"speaker":"Speaker 1","startTime":488.354,"endTime":488.354,"body":" "},{"speaker":"Speaker 1","startTime":488.454,"endTime":488.554,"body":"to"},{"speaker":"Speaker 1","startTime":488.554,"endTime":488.554,"body":" "},{"speaker":"Speaker 1","startTime":488.574,"endTime":488.674,"body":"the"},{"speaker":"Speaker 1","startTime":488.674,"endTime":488.674,"body":" "},{"speaker":"Speaker 1","startTime":488.694,"endTime":489.135,"body":"stressful"},{"speaker":"Speaker 1","startTime":489.135,"endTime":489.135,"body":" "},{"speaker":"Speaker 1","startTime":489.175,"endTime":489.717,"body":"situation"},{"speaker":"Speaker 1","startTime":489.717,"endTime":489.717,"body":" "},{"speaker":"Speaker 1","startTime":490.298,"endTime":490.398,"body":"and"},{"speaker":"Speaker 1","startTime":490.398,"endTime":490.398,"body":" "},{"speaker":"Speaker 1","startTime":490.418,"endTime":490.519,"body":"you"},{"speaker":"Speaker 1","startTime":490.519,"endTime":490.519,"body":" "},{"speaker":"Speaker 1","startTime":490.539,"endTime":490.659,"body":"have"},{"speaker":"Speaker 1","startTime":490.659,"endTime":490.659,"body":" "},{"speaker":"Speaker 1","startTime":490.739,"endTime":491.561,"body":"de-escalated"},{"speaker":"Speaker 1","startTime":491.561,"endTime":491.561,"body":" "},{"speaker":"Speaker 1","startTime":491.601,"endTime":492.082,"body":"yourself"},{"speaker":"Speaker 1","startTime":492.082,"endTime":492.082,"body":" "},{"speaker":"Speaker 1","startTime":492.163,"endTime":492.263,"body":"to"},{"speaker":"Speaker 1","startTime":492.263,"endTime":492.263,"body":" "},{"speaker":"Speaker 1","startTime":492.31,"endTime":492.35,"body":"a"},{"speaker":"Speaker 1","startTime":492.35,"endTime":492.35,"body":" "},{"speaker":"Speaker 1","startTime":492.41,"endTime":492.611,"body":"more"},{"speaker":"Speaker 1","startTime":492.611,"endTime":492.611,"body":" "},{"speaker":"Speaker 1","startTime":492.731,"endTime":493.252,"body":"level-headed"},{"speaker":"Speaker 1","startTime":493.252,"endTime":493.252,"body":" "},{"speaker":"Speaker 1","startTime":493.332,"endTime":493.814,"body":"position"},{"speaker":"Speaker 1","startTime":493.814,"endTime":493.814,"body":","},{"speaker":"Speaker 1","startTime":493.814,"endTime":493.814,"body":" "},{"speaker":"Speaker 1","startTime":494.495,"endTime":494.635,"body":"then"},{"speaker":"Speaker 1","startTime":494.635,"endTime":494.635,"body":" "},{"speaker":"Speaker 1","startTime":494.696,"endTime":494.836,"body":"it's"},{"speaker":"Speaker 1","startTime":494.836,"endTime":494.836,"body":" "},{"speaker":"Speaker 1","startTime":494.896,"endTime":495.077,"body":"time"},{"speaker":"Speaker 1","startTime":495.077,"endTime":495.077,"body":" "},{"speaker":"Speaker 1","startTime":495.137,"endTime":495.257,"body":"for"},{"speaker":"Speaker 1","startTime":495.257,"endTime":495.257,"body":" "},{"speaker":"Speaker 1","startTime":495.317,"endTime":495.518,"body":"you"},{"speaker":"Speaker 1","startTime":495.518,"endTime":495.518,"body":" "},{"speaker":"Speaker 1","startTime":495.698,"endTime":495.838,"body":"to"},{"speaker":"Speaker 1","startTime":495.838,"endTime":495.838,"body":" "},{"speaker":"Speaker 1","startTime":495.918,"endTime":496.079,"body":"go"},{"speaker":"Speaker 1","startTime":496.079,"endTime":496.079,"body":" "},{"speaker":"Speaker 1","startTime":496.159,"endTime":496.38,"body":"into"},{"speaker":"Speaker 1","startTime":496.38,"endTime":496.38,"body":" "},{"speaker":"Speaker 1","startTime":496.42,"endTime":496.44,"body":"a"},{"speaker":"Speaker 1","startTime":496.44,"endTime":496.44,"body":" "},{"speaker":"Speaker 1","startTime":496.5,"endTime":496.68,"body":"more"},{"speaker":"Speaker 1","startTime":496.68,"endTime":496.68,"body":" "},{"speaker":"Speaker 1","startTime":496.78,"endTime":497.482,"body":"forward-thinking"},{"speaker":"Speaker 1","startTime":497.482,"endTime":497.482,"body":" "},{"speaker":"Speaker 1","startTime":497.542,"endTime":497.863,"body":"approach"},{"speaker":"Speaker 1","startTime":497.863,"endTime":497.863,"body":"."},{"speaker":"Speaker 1","startTime":497.863,"endTime":497.863,"body":" "},{"speaker":"Speaker 1","startTime":501.27,"endTime":501.37,"body":"It's"},{"speaker":"Speaker 1","startTime":501.37,"endTime":501.37,"body":" "},{"speaker":"Speaker 1","startTime":501.39,"endTime":501.471,"body":"time"},{"speaker":"Speaker 1","startTime":501.471,"endTime":501.471,"body":" "},{"speaker":"Speaker 1","startTime":501.511,"endTime":501.631,"body":"for"},{"speaker":"Speaker 1","startTime":501.631,"endTime":501.631,"body":" "},{"speaker":"Speaker 1","startTime":501.651,"endTime":501.752,"body":"you"},{"speaker":"Speaker 1","startTime":501.752,"endTime":501.752,"body":" "},{"speaker":"Speaker 1","startTime":501.792,"endTime":501.852,"body":"to"},{"speaker":"Speaker 1","startTime":501.852,"endTime":501.852,"body":" "},{"speaker":"Speaker 1","startTime":501.872,"endTime":501.912,"body":"go"},{"speaker":"Speaker 1","startTime":501.912,"endTime":501.912,"body":" "},{"speaker":"Speaker 1","startTime":501.932,"endTime":502.113,"body":"into"},{"speaker":"Speaker 1","startTime":502.113,"endTime":502.113,"body":" "},{"speaker":"Speaker 1","startTime":502.133,"endTime":502.213,"body":"a"},{"speaker":"Speaker 1","startTime":502.213,"endTime":502.213,"body":" "},{"speaker":"Speaker 1","startTime":502.234,"endTime":502.414,"body":"more"},{"speaker":"Speaker 1","startTime":502.414,"endTime":502.414,"body":" "},{"speaker":"Speaker 1","startTime":502.434,"endTime":502.735,"body":"forward-thinking"},{"speaker":"Speaker 1","startTime":502.735,"endTime":502.735,"body":" "},{"speaker":"Speaker 1","startTime":502.755,"endTime":502.916,"body":"approach"},{"speaker":"Speaker 1","startTime":502.916,"endTime":502.916,"body":"."},{"speaker":"Speaker 1","startTime":502.916,"endTime":502.916,"body":" "},{"speaker":"Speaker 1","startTime":502.936,"endTime":503.016,"body":"This"},{"speaker":"Speaker 1","startTime":503.016,"endTime":503.016,"body":" "},{"speaker":"Speaker 1","startTime":503.036,"endTime":503.076,"body":"is"},{"speaker":"Speaker 1","startTime":503.076,"endTime":503.076,"body":" "},{"speaker":"Speaker 1","startTime":503.097,"endTime":503.197,"body":"where"},{"speaker":"Speaker 1","startTime":503.197,"endTime":503.197,"body":" "},{"speaker":"Speaker 1","startTime":503.237,"endTime":503.297,"body":"the"},{"speaker":"Speaker 1","startTime":503.297,"endTime":503.297,"body":" "},{"speaker":"Speaker 1","startTime":503.317,"endTime":503.458,"body":"healing"},{"speaker":"Speaker 1","startTime":503.458,"endTime":503.458,"body":" "},{"speaker":"Speaker 1","startTime":503.478,"endTime":503.558,"body":"lies"},{"speaker":"Speaker 1","startTime":503.558,"endTime":503.558,"body":"."},{"speaker":"Speaker 1","startTime":503.558,"endTime":503.558,"body":" "},{"speaker":"Speaker 1","startTime":503.578,"endTime":503.658,"body":"This"},{"speaker":"Speaker 1","startTime":503.658,"endTime":503.658,"body":" "},{"speaker":"Speaker 1","startTime":503.678,"endTime":503.719,"body":"is"},{"speaker":"Speaker 1","startTime":503.719,"endTime":503.719,"body":" "},{"speaker":"Speaker 1","startTime":503.739,"endTime":503.879,"body":"where"},{"speaker":"Speaker 1","startTime":503.879,"endTime":503.879,"body":" "},{"speaker":"Speaker 1","startTime":503.919,"endTime":504.08,"body":"your"},{"speaker":"Speaker 1","startTime":504.08,"endTime":504.08,"body":" "},{"speaker":"Speaker 1","startTime":504.12,"endTime":504.522,"body":"opportunity"},{"speaker":"Speaker 1","startTime":504.522,"endTime":504.522,"body":" "},{"speaker":"Speaker 1","startTime":504.542,"endTime":504.582,"body":"to"},{"speaker":"Speaker 1","startTime":504.582,"endTime":504.582,"body":" "},{"speaker":"Speaker 1","startTime":504.602,"endTime":504.903,"body":"minimize"},{"speaker":"Speaker 1","startTime":504.903,"endTime":504.903,"body":" "},{"speaker":"Speaker 1","startTime":504.923,"endTime":505.264,"body":"future"},{"speaker":"Speaker 1","startTime":505.264,"endTime":505.264,"body":" "},{"speaker":"Speaker 1","startTime":505.284,"endTime":505.505,"body":"occurrences"},{"speaker":"Speaker 1","startTime":505.505,"endTime":505.505,"body":" "},{"speaker":"Speaker 1","startTime":505.525,"endTime":505.605,"body":"lies"},{"speaker":"Speaker 1","startTime":505.605,"endTime":505.605,"body":"."},{"speaker":"Speaker 1","startTime":505.605,"endTime":505.605,"body":" "},{"speaker":"Speaker 1","startTime":505.625,"endTime":505.806,"body":"This"},{"speaker":"Speaker 1","startTime":505.806,"endTime":505.806,"body":" "},{"speaker":"Speaker 1","startTime":505.906,"endTime":505.967,"body":"is"},{"speaker":"Speaker 1","startTime":505.967,"endTime":505.967,"body":" "},{"speaker":"Speaker 1","startTime":506.027,"endTime":506.187,"body":"where"},{"speaker":"Speaker 1","startTime":506.187,"endTime":506.187,"body":" "},{"speaker":"Speaker 1","startTime":506.227,"endTime":506.328,"body":"you"},{"speaker":"Speaker 1","startTime":506.328,"endTime":506.328,"body":" "},{"speaker":"Speaker 1","startTime":506.348,"endTime":506.468,"body":"can"},{"speaker":"Speaker 1","startTime":506.468,"endTime":506.468,"body":" "},{"speaker":"Speaker 1","startTime":506.629,"endTime":506.95,"body":"optimize"},{"speaker":"Speaker 1","startTime":506.95,"endTime":506.95,"body":" "},{"speaker":"Speaker 1","startTime":507.211,"endTime":507.331,"body":"your"},{"speaker":"Speaker 1","startTime":507.331,"endTime":507.331,"body":" "},{"speaker":"Speaker 1","startTime":507.371,"endTime":507.913,"body":"response"},{"speaker":"Speaker 1","startTime":507.913,"endTime":507.913,"body":" "},{"speaker":"Speaker 1","startTime":507.973,"endTime":508.074,"body":"to"},{"speaker":"Speaker 1","startTime":508.074,"endTime":508.074,"body":" "},{"speaker":"Speaker 1","startTime":508.114,"endTime":508.194,"body":"the"},{"speaker":"Speaker 1","startTime":508.194,"endTime":508.194,"body":" "},{"speaker":"Speaker 1","startTime":508.234,"endTime":508.816,"body":"situation"},{"speaker":"Speaker 1","startTime":508.816,"endTime":508.816,"body":" "},{"speaker":"Speaker 1","startTime":508.916,"endTime":509.057,"body":"for"},{"speaker":"Speaker 1","startTime":509.057,"endTime":509.057,"body":" "},{"speaker":"Speaker 1","startTime":509.097,"endTime":509.117,"body":"a"},{"speaker":"Speaker 1","startTime":509.117,"endTime":509.117,"body":" "},{"speaker":"Speaker 1","startTime":509.237,"endTime":509.899,"body":"long-term"},{"speaker":"Speaker 1","startTime":509.899,"endTime":509.899,"body":" "},{"speaker":"Speaker 1","startTime":509.939,"endTime":510.421,"body":"benefit"},{"speaker":"Speaker 1","startTime":510.421,"endTime":510.421,"body":"."},{"speaker":"Speaker 1","startTime":510.421,"endTime":510.421,"body":" "},{"speaker":"Speaker 1","startTime":511.183,"endTime":511.424,"body":"This"},{"speaker":"Speaker 1","startTime":511.424,"endTime":511.424,"body":" "},{"speaker":"Speaker 1","startTime":511.645,"endTime":511.725,"body":"is"},{"speaker":"Speaker 1","startTime":511.725,"endTime":511.725,"body":" "},{"speaker":"Speaker 1","startTime":511.785,"endTime":511.966,"body":"where"},{"speaker":"Speaker 1","startTime":511.966,"endTime":511.966,"body":" "},{"speaker":"Speaker 1","startTime":512.006,"endTime":512.106,"body":"you"},{"speaker":"Speaker 1","startTime":512.106,"endTime":512.106,"body":" "},{"speaker":"Speaker 1","startTime":512.187,"endTime":512.468,"body":"actually"},{"speaker":"Speaker 1","startTime":512.468,"endTime":512.468,"body":" "},{"speaker":"Speaker 1","startTime":512.508,"endTime":512.648,"body":"get"},{"speaker":"Speaker 1","startTime":512.648,"endTime":512.648,"body":" "},{"speaker":"Speaker 1","startTime":512.668,"endTime":512.768,"body":"to"},{"speaker":"Speaker 1","startTime":512.768,"endTime":512.768,"body":" "},{"speaker":"Speaker 1","startTime":512.829,"endTime":513.21,"body":"design"},{"speaker":"Speaker 1","startTime":513.21,"endTime":513.21,"body":" "},{"speaker":"Speaker 1","startTime":513.35,"endTime":513.49,"body":"your"},{"speaker":"Speaker 1","startTime":513.49,"endTime":513.49,"body":" "},{"speaker":"Speaker 1","startTime":513.53,"endTime":513.751,"body":"life"},{"speaker":"Speaker 1","startTime":513.751,"endTime":513.751,"body":" "},{"speaker":"Speaker 1","startTime":513.791,"endTime":513.931,"body":"you"},{"speaker":"Speaker 1","startTime":513.931,"endTime":513.931,"body":" "},{"speaker":"Speaker 1","startTime":513.971,"endTime":514.431,"body":"envisioned"},{"speaker":"Speaker 1","startTime":514.431,"endTime":514.431,"body":"."},{"speaker":"Speaker 1","startTime":514.431,"endTime":514.431,"body":" "},{"speaker":"Speaker 1","startTime":514.431,"endTime":514.431,"body":"\n"},{"speaker":"Speaker 1","startTime":515.673,"endTime":515.733,"body":"If"},{"speaker":"Speaker 1","startTime":515.733,"endTime":515.733,"body":" "},{"speaker":"Speaker 1","startTime":515.773,"endTime":515.953,"body":"you're"},{"speaker":"Speaker 1","startTime":515.953,"endTime":515.953,"body":" "},{"speaker":"Speaker 1","startTime":515.973,"endTime":516.213,"body":"trying"},{"speaker":"Speaker 1","startTime":516.213,"endTime":516.213,"body":" "},{"speaker":"Speaker 1","startTime":516.233,"endTime":516.313,"body":"to"},{"speaker":"Speaker 1","startTime":516.313,"endTime":516.313,"body":" "},{"speaker":"Speaker 1","startTime":516.374,"endTime":516.494,"body":"be"},{"speaker":"Speaker 1","startTime":516.494,"endTime":516.494,"body":" "},{"speaker":"Speaker 1","startTime":516.534,"endTime":516.574,"body":"a"},{"speaker":"Speaker 1","startTime":516.574,"endTime":516.574,"body":" "},{"speaker":"Speaker 1","startTime":516.634,"endTime":516.854,"body":"more"},{"speaker":"Speaker 1","startTime":516.854,"endTime":516.854,"body":" "},{"speaker":"Speaker 1","startTime":516.954,"endTime":517.355,"body":"gentle"},{"speaker":"Speaker 1","startTime":517.355,"endTime":517.355,"body":" "},{"speaker":"Speaker 1","startTime":517.415,"endTime":517.495,"body":"and"},{"speaker":"Speaker 1","startTime":517.495,"endTime":517.495,"body":" "},{"speaker":"Speaker 1","startTime":517.535,"endTime":517.975,"body":"effective"},{"speaker":"Speaker 1","startTime":517.975,"endTime":517.975,"body":" "},{"speaker":"Speaker 1","startTime":518.035,"endTime":518.436,"body":"parent"},{"speaker":"Speaker 1","startTime":518.436,"endTime":518.436,"body":" "},{"speaker":"Speaker 1","startTime":518.476,"endTime":518.636,"body":"than"},{"speaker":"Speaker 1","startTime":518.636,"endTime":518.636,"body":" "},{"speaker":"Speaker 1","startTime":518.776,"endTime":519.077,"body":"always"},{"speaker":"Speaker 1","startTime":519.077,"endTime":519.077,"body":" "},{"speaker":"Speaker 1","startTime":519.157,"endTime":519.377,"body":"just"},{"speaker":"Speaker 1","startTime":519.377,"endTime":519.377,"body":" "},{"speaker":"Speaker 1","startTime":519.457,"endTime":520.038,"body":"reacting"},{"speaker":"Speaker 1","startTime":520.038,"endTime":520.038,"body":" "},{"speaker":"Speaker 1","startTime":520.398,"endTime":520.498,"body":"to"},{"speaker":"Speaker 1","startTime":520.498,"endTime":520.498,"body":" "},{"speaker":"Speaker 1","startTime":520.538,"endTime":520.658,"body":"your"},{"speaker":"Speaker 1","startTime":520.658,"endTime":520.658,"body":" "},{"speaker":"Speaker 1","startTime":520.678,"endTime":520.979,"body":"child's"},{"speaker":"Speaker 1","startTime":520.979,"endTime":520.979,"body":" "},{"speaker":"Speaker 1","startTime":520.999,"endTime":521.479,"body":"behaviors"},{"speaker":"Speaker 1","startTime":521.479,"endTime":521.479,"body":","},{"speaker":"Speaker 1","startTime":521.479,"endTime":521.479,"body":" "},{"speaker":"Speaker 1","startTime":522.26,"endTime":522.42,"body":"then"},{"speaker":"Speaker 1","startTime":522.42,"endTime":522.42,"body":" "},{"speaker":"Speaker 1","startTime":522.481,"endTime":522.781,"body":"during"},{"speaker":"Speaker 1","startTime":522.781,"endTime":522.781,"body":" "},{"speaker":"Speaker 1","startTime":522.801,"endTime":522.861,"body":"the"},{"speaker":"Speaker 1","startTime":522.861,"endTime":522.861,"body":" "},{"speaker":"Speaker 1","startTime":522.941,"endTime":523.482,"body":"reflection"},{"speaker":"Speaker 1","startTime":523.482,"endTime":523.482,"body":" "},{"speaker":"Speaker 1","startTime":523.522,"endTime":523.862,"body":"time"},{"speaker":"Speaker 1","startTime":523.862,"endTime":523.862,"body":","},{"speaker":"Speaker 1","startTime":523.862,"endTime":523.862,"body":" "},{"speaker":"Speaker 1","startTime":523.942,"endTime":524.383,"body":"develop"},{"speaker":"Speaker 1","startTime":524.383,"endTime":524.383,"body":" "},{"speaker":"Speaker 1","startTime":524.443,"endTime":524.803,"body":"future"},{"speaker":"Speaker 1","startTime":524.803,"endTime":524.803,"body":" "},{"speaker":"Speaker 1","startTime":524.863,"endTime":525.524,"body":"strategies"},{"speaker":"Speaker 1","startTime":525.524,"endTime":525.524,"body":" "},{"speaker":"Speaker 1","startTime":525.704,"endTime":525.885,"body":"for"},{"speaker":"Speaker 1","startTime":525.885,"endTime":525.885,"body":" "},{"speaker":"Speaker 1","startTime":525.904,"endTime":525.925,"body":"a"},{"speaker":"Speaker 1","startTime":525.925,"endTime":525.925,"body":" "},{"speaker":"Speaker 1","startTime":526.005,"endTime":526.405,"body":"calm"},{"speaker":"Speaker 1","startTime":526.405,"endTime":526.405,"body":","},{"speaker":"Speaker 1","startTime":526.405,"endTime":526.405,"body":" "},{"speaker":"Speaker 1","startTime":526.545,"endTime":527.126,"body":"reflective"},{"speaker":"Speaker 1","startTime":527.126,"endTime":527.126,"body":" "},{"speaker":"Speaker 1","startTime":527.186,"endTime":527.627,"body":"response"},{"speaker":"Speaker 1","startTime":527.627,"endTime":527.627,"body":"."},{"speaker":"Speaker 1","startTime":527.627,"endTime":527.627,"body":" "},{"speaker":"Speaker 1","startTime":528.47,"endTime":528.65,"body":"Over"},{"speaker":"Speaker 1","startTime":528.65,"endTime":528.65,"body":" "},{"speaker":"Speaker 1","startTime":528.711,"endTime":528.971,"body":"time"},{"speaker":"Speaker 1","startTime":528.971,"endTime":528.971,"body":","},{"speaker":"Speaker 1","startTime":528.971,"endTime":528.971,"body":" "},{"speaker":"Speaker 1","startTime":529.011,"endTime":529.131,"body":"this"},{"speaker":"Speaker 1","startTime":529.131,"endTime":529.131,"body":" "},{"speaker":"Speaker 1","startTime":529.211,"endTime":529.692,"body":"constant"},{"speaker":"Speaker 1","startTime":529.692,"endTime":529.692,"body":" "},{"speaker":"Speaker 1","startTime":529.772,"endTime":530.073,"body":"core"},{"speaker":"Speaker 1","startTime":530.073,"endTime":530.073,"body":" "},{"speaker":"Speaker 1","startTime":530.113,"endTime":530.654,"body":"correction"},{"speaker":"Speaker 1","startTime":530.654,"endTime":530.654,"body":" "},{"speaker":"Speaker 1","startTime":530.694,"endTime":530.914,"body":"through"},{"speaker":"Speaker 1","startTime":530.914,"endTime":530.914,"body":" "},{"speaker":"Speaker 1","startTime":530.974,"endTime":531.936,"body":"self-engagement"},{"speaker":"Speaker 1","startTime":531.936,"endTime":531.936,"body":" "},{"speaker":"Speaker 1","startTime":532.056,"endTime":532.236,"body":"will"},{"speaker":"Speaker 1","startTime":532.236,"endTime":532.236,"body":" "},{"speaker":"Speaker 1","startTime":532.276,"endTime":532.477,"body":"lead"},{"speaker":"Speaker 1","startTime":532.477,"endTime":532.477,"body":" "},{"speaker":"Speaker 1","startTime":532.517,"endTime":532.657,"body":"you"},{"speaker":"Speaker 1","startTime":532.657,"endTime":532.657,"body":" "},{"speaker":"Speaker 1","startTime":532.737,"endTime":532.837,"body":"to"},{"speaker":"Speaker 1","startTime":532.837,"endTime":532.837,"body":" "},{"speaker":"Speaker 1","startTime":532.877,"endTime":532.977,"body":"be"},{"speaker":"Speaker 1","startTime":532.977,"endTime":532.977,"body":" "},{"speaker":"Speaker 1","startTime":532.997,"endTime":533.037,"body":"a"},{"speaker":"Speaker 1","startTime":533.037,"endTime":533.037,"body":" "},{"speaker":"Speaker 1","startTime":533.198,"endTime":533.378,"body":"much"},{"speaker":"Speaker 1","startTime":533.378,"endTime":533.378,"body":" "},{"speaker":"Speaker 1","startTime":533.498,"endTime":533.678,"body":"more"},{"speaker":"Speaker 1","startTime":533.678,"endTime":533.678,"body":" "},{"speaker":"Speaker 1","startTime":533.759,"endTime":534.279,"body":"effective"},{"speaker":"Speaker 1","startTime":534.279,"endTime":534.279,"body":" "},{"speaker":"Speaker 1","startTime":534.6,"endTime":534.68,"body":"and"},{"speaker":"Speaker 1","startTime":534.68,"endTime":534.68,"body":" "},{"speaker":"Speaker 1","startTime":534.78,"endTime":535.281,"body":"empathic"},{"speaker":"Speaker 1","startTime":535.281,"endTime":535.281,"body":" "},{"speaker":"Speaker 1","startTime":535.341,"endTime":535.742,"body":"parent"},{"speaker":"Speaker 1","startTime":535.742,"endTime":535.742,"body":" "},{"speaker":"Speaker 1","startTime":536.243,"endTime":536.383,"body":"than"},{"speaker":"Speaker 1","startTime":536.383,"endTime":536.383,"body":" "},{"speaker":"Speaker 1","startTime":536.483,"endTime":537.104,"body":"constantly"},{"speaker":"Speaker 1","startTime":537.104,"endTime":537.104,"body":" "},{"speaker":"Speaker 1","startTime":537.164,"endTime":537.444,"body":"fighting"},{"speaker":"Speaker 1","startTime":537.444,"endTime":537.444,"body":" "},{"speaker":"Speaker 1","startTime":537.485,"endTime":537.865,"body":"fires"},{"speaker":"Speaker 1","startTime":537.865,"endTime":537.865,"body":"."},{"speaker":"Speaker 1","startTime":537.865,"endTime":537.865,"body":" "},{"speaker":"Speaker 1","startTime":539.171,"endTime":539.655,"body":"Constant"},{"speaker":"Speaker 1","startTime":539.655,"endTime":539.655,"body":" "},{"speaker":"Speaker 1","startTime":539.735,"endTime":540.379,"body":"firefighting"},{"speaker":"Speaker 1","startTime":540.379,"endTime":540.379,"body":" "},{"speaker":"Speaker 1","startTime":540.44,"endTime":540.5,"body":"in"},{"speaker":"Speaker 1","startTime":540.5,"endTime":540.5,"body":" "},{"speaker":"Speaker 1","startTime":540.54,"endTime":540.681,"body":"your"},{"speaker":"Speaker 1","startTime":540.681,"endTime":540.681,"body":" "},{"speaker":"Speaker 1","startTime":540.722,"endTime":540.963,"body":"life"},{"speaker":"Speaker 1","startTime":540.963,"endTime":540.963,"body":" "},{"speaker":"Speaker 1","startTime":541.124,"endTime":541.205,"body":"is"},{"speaker":"Speaker 1","startTime":541.205,"endTime":541.205,"body":" "},{"speaker":"Speaker 1","startTime":541.265,"endTime":541.306,"body":"a"},{"speaker":"Speaker 1","startTime":541.306,"endTime":541.306,"body":" "},{"speaker":"Speaker 1","startTime":541.406,"endTime":541.95,"body":"sure-shot"},{"speaker":"Speaker 1","startTime":541.95,"endTime":541.95,"body":" "},{"speaker":"Speaker 1","startTime":542.07,"endTime":542.311,"body":"way"},{"speaker":"Speaker 1","startTime":542.311,"endTime":542.311,"body":" "},{"speaker":"Speaker 1","startTime":542.391,"endTime":542.491,"body":"to"},{"speaker":"Speaker 1","startTime":542.491,"endTime":542.491,"body":" "},{"speaker":"Speaker 1","startTime":542.531,"endTime":542.872,"body":"create"},{"speaker":"Speaker 1","startTime":542.872,"endTime":542.872,"body":" "},{"speaker":"Speaker 1","startTime":542.892,"endTime":543.373,"body":"burnout"},{"speaker":"Speaker 1","startTime":543.373,"endTime":543.373,"body":"."},{"speaker":"Speaker 1","startTime":543.373,"endTime":543.373,"body":" "},{"speaker":"Speaker 1","startTime":544.636,"endTime":545.037,"body":"Coaching"},{"speaker":"Speaker 1","startTime":545.037,"endTime":545.037,"body":" "},{"speaker":"Speaker 1","startTime":545.077,"endTime":545.157,"body":"in"},{"speaker":"Speaker 1","startTime":545.157,"endTime":545.157,"body":" "},{"speaker":"Speaker 1","startTime":545.177,"endTime":545.297,"body":"that"},{"speaker":"Speaker 1","startTime":545.297,"endTime":545.297,"body":" "},{"speaker":"Speaker 1","startTime":545.337,"endTime":545.498,"body":"way"},{"speaker":"Speaker 1","startTime":545.498,"endTime":545.498,"body":" "},{"speaker":"Speaker 1","startTime":545.538,"endTime":545.598,"body":"is"},{"speaker":"Speaker 1","startTime":545.598,"endTime":545.598,"body":" "},{"speaker":"Speaker 1","startTime":545.638,"endTime":545.698,"body":"an"},{"speaker":"Speaker 1","startTime":545.698,"endTime":545.698,"body":" "},{"speaker":"Speaker 1","startTime":545.758,"endTime":546.279,"body":"extremely"},{"speaker":"Speaker 1","startTime":546.279,"endTime":546.279,"body":" "},{"speaker":"Speaker 1","startTime":546.32,"endTime":546.741,"body":"effective"},{"speaker":"Speaker 1","startTime":546.741,"endTime":546.741,"body":" "},{"speaker":"Speaker 1","startTime":546.801,"endTime":547.101,"body":"tool"},{"speaker":"Speaker 1","startTime":547.101,"endTime":547.101,"body":" "},{"speaker":"Speaker 1","startTime":547.181,"endTime":547.282,"body":"for"},{"speaker":"Speaker 1","startTime":547.282,"endTime":547.282,"body":" "},{"speaker":"Speaker 1","startTime":547.322,"endTime":547.422,"body":"you"},{"speaker":"Speaker 1","startTime":547.422,"endTime":547.422,"body":" "},{"speaker":"Speaker 1","startTime":547.462,"endTime":547.542,"body":"to"},{"speaker":"Speaker 1","startTime":547.542,"endTime":547.542,"body":" "},{"speaker":"Speaker 1","startTime":547.602,"endTime":547.803,"body":"move"},{"speaker":"Speaker 1","startTime":547.803,"endTime":547.803,"body":" "},{"speaker":"Speaker 1","startTime":547.883,"endTime":548.023,"body":"from"},{"speaker":"Speaker 1","startTime":548.023,"endTime":548.023,"body":" "},{"speaker":"Speaker 1","startTime":548.11,"endTime":548.672,"body":"reactive"},{"speaker":"Speaker 1","startTime":548.672,"endTime":548.672,"body":" "},{"speaker":"Speaker 1","startTime":549.013,"endTime":549.133,"body":"to"},{"speaker":"Speaker 1","startTime":549.133,"endTime":549.133,"body":" "},{"speaker":"Speaker 1","startTime":549.173,"endTime":549.735,"body":"proactive"},{"speaker":"Speaker 1","startTime":549.735,"endTime":549.735,"body":" "},{"speaker":"Speaker 1","startTime":549.795,"endTime":550.377,"body":"responses"},{"speaker":"Speaker 1","startTime":550.377,"endTime":550.377,"body":","},{"speaker":"Speaker 1","startTime":550.377,"endTime":550.377,"body":" "},{"speaker":"Speaker 1","startTime":551.119,"endTime":551.28,"body":"which"},{"speaker":"Speaker 1","startTime":551.28,"endTime":551.28,"body":" "},{"speaker":"Speaker 1","startTime":551.36,"endTime":551.56,"body":"lets"},{"speaker":"Speaker 1","startTime":551.56,"endTime":551.56,"body":" "},{"speaker":"Speaker 1","startTime":551.6,"endTime":551.701,"body":"you"},{"speaker":"Speaker 1","startTime":551.701,"endTime":551.701,"body":" "},{"speaker":"Speaker 1","startTime":551.761,"endTime":552.102,"body":"handle"},{"speaker":"Speaker 1","startTime":552.102,"endTime":552.102,"body":" "},{"speaker":"Speaker 1","startTime":552.162,"endTime":552.543,"body":"crises"},{"speaker":"Speaker 1","startTime":552.543,"endTime":552.543,"body":" "},{"speaker":"Speaker 1","startTime":552.583,"endTime":553.205,"body":"effectively"},{"speaker":"Speaker 1","startTime":553.205,"endTime":553.205,"body":","},{"speaker":"Speaker 1","startTime":553.205,"endTime":553.205,"body":" "},{"speaker":"Speaker 1","startTime":553.807,"endTime":554.188,"body":"focuses"},{"speaker":"Speaker 1","startTime":554.188,"endTime":554.188,"body":" "},{"speaker":"Speaker 1","startTime":554.268,"endTime":554.349,"body":"on"},{"speaker":"Speaker 1","startTime":554.349,"endTime":554.349,"body":" "},{"speaker":"Speaker 1","startTime":554.369,"endTime":554.489,"body":"your"},{"speaker":"Speaker 1","startTime":554.489,"endTime":554.489,"body":" "},{"speaker":"Speaker 1","startTime":554.529,"endTime":554.77,"body":"growth"},{"speaker":"Speaker 1","startTime":554.77,"endTime":554.77,"body":" "},{"speaker":"Speaker 1","startTime":554.87,"endTime":554.95,"body":"and"},{"speaker":"Speaker 1","startTime":554.95,"endTime":554.95,"body":" "},{"speaker":"Speaker 1","startTime":554.97,"endTime":555.812,"body":"sustainability"},{"speaker":"Speaker 1","startTime":555.812,"endTime":555.812,"body":"."},{"speaker":"Speaker 1","startTime":555.812,"endTime":555.812,"body":" "},{"speaker":"Speaker 1","startTime":557.175,"endTime":557.796,"body":"Successful"},{"speaker":"Speaker 1","startTime":557.796,"endTime":557.796,"body":" "},{"speaker":"Speaker 1","startTime":557.876,"endTime":558.477,"body":"management"},{"speaker":"Speaker 1","startTime":558.477,"endTime":558.477,"body":" "},{"speaker":"Speaker 1","startTime":558.577,"endTime":558.657,"body":"of"},{"speaker":"Speaker 1","startTime":558.657,"endTime":558.657,"body":" "},{"speaker":"Speaker 1","startTime":558.718,"endTime":558.758,"body":"a"},{"speaker":"Speaker 1","startTime":558.758,"endTime":558.758,"body":" "},{"speaker":"Speaker 1","startTime":558.818,"endTime":559.279,"body":"crisis"},{"speaker":"Speaker 1","startTime":559.279,"endTime":559.279,"body":" "},{"speaker":"Speaker 1","startTime":559.319,"endTime":559.96,"body":"situation"},{"speaker":"Speaker 1","startTime":559.96,"endTime":559.96,"body":" "},{"speaker":"Speaker 1","startTime":560.18,"endTime":560.341,"body":"does"},{"speaker":"Speaker 1","startTime":560.341,"endTime":560.341,"body":" "},{"speaker":"Speaker 1","startTime":560.441,"endTime":560.681,"body":"not"},{"speaker":"Speaker 1","startTime":560.681,"endTime":560.681,"body":" "},{"speaker":"Speaker 1","startTime":560.802,"endTime":561.122,"body":"mean"},{"speaker":"Speaker 1","startTime":561.122,"endTime":561.122,"body":" "},{"speaker":"Speaker 1","startTime":561.343,"endTime":562.024,"body":"minimizing"},{"speaker":"Speaker 1","startTime":562.024,"endTime":562.024,"body":" "},{"speaker":"Speaker 1","startTime":562.104,"endTime":562.184,"body":"its"},{"speaker":"Speaker 1","startTime":562.184,"endTime":562.184,"body":" "},{"speaker":"Speaker 1","startTime":562.25,"endTime":562.791,"body":"severity"},{"speaker":"Speaker 1","startTime":562.791,"endTime":562.791,"body":","},{"speaker":"Speaker 1","startTime":562.791,"endTime":562.791,"body":" "},{"speaker":"Speaker 1","startTime":563.533,"endTime":563.713,"body":"nor"},{"speaker":"Speaker 1","startTime":563.713,"endTime":563.713,"body":" "},{"speaker":"Speaker 1","startTime":563.793,"endTime":563.933,"body":"does"},{"speaker":"Speaker 1","startTime":563.933,"endTime":563.933,"body":" "},{"speaker":"Speaker 1","startTime":563.974,"endTime":564.034,"body":"it"},{"speaker":"Speaker 1","startTime":564.034,"endTime":564.034,"body":" "},{"speaker":"Speaker 1","startTime":564.094,"endTime":564.274,"body":"mean"},{"speaker":"Speaker 1","startTime":564.274,"endTime":564.274,"body":" "},{"speaker":"Speaker 1","startTime":564.294,"endTime":564.414,"body":"that"},{"speaker":"Speaker 1","startTime":564.414,"endTime":564.414,"body":" "},{"speaker":"Speaker 1","startTime":564.434,"endTime":564.535,"body":"you"},{"speaker":"Speaker 1","startTime":564.535,"endTime":564.535,"body":" "},{"speaker":"Speaker 1","startTime":564.575,"endTime":564.775,"body":"don't"},{"speaker":"Speaker 1","startTime":564.775,"endTime":564.775,"body":" "},{"speaker":"Speaker 1","startTime":564.835,"endTime":564.956,"body":"do"},{"speaker":"Speaker 1","startTime":564.956,"endTime":564.956,"body":" "},{"speaker":"Speaker 1","startTime":565.016,"endTime":565.416,"body":"damage"},{"speaker":"Speaker 1","startTime":565.416,"endTime":565.416,"body":" "},{"speaker":"Speaker 1","startTime":565.456,"endTime":565.897,"body":"control"},{"speaker":"Speaker 1","startTime":565.897,"endTime":565.897,"body":"."},{"speaker":"Speaker 1","startTime":565.897,"endTime":565.897,"body":" "},{"speaker":"Speaker 1","startTime":566.939,"endTime":567.0,"body":"It"},{"speaker":"Speaker 1","startTime":567.0,"endTime":567.0,"body":" "},{"speaker":"Speaker 1","startTime":567.06,"endTime":567.3,"body":"just"},{"speaker":"Speaker 1","startTime":567.3,"endTime":567.3,"body":" "},{"speaker":"Speaker 1","startTime":567.38,"endTime":567.681,"body":"means"},{"speaker":"Speaker 1","startTime":567.681,"endTime":567.681,"body":" "},{"speaker":"Speaker 1","startTime":567.841,"endTime":568.302,"body":"learning"},{"speaker":"Speaker 1","startTime":568.302,"endTime":568.302,"body":" "},{"speaker":"Speaker 1","startTime":568.443,"endTime":568.543,"body":"and"},{"speaker":"Speaker 1","startTime":568.543,"endTime":568.543,"body":" "},{"speaker":"Speaker 1","startTime":568.603,"endTime":569.244,"body":"reflecting"},{"speaker":"Speaker 1","startTime":569.244,"endTime":569.244,"body":","},{"speaker":"Speaker 1","startTime":569.244,"endTime":569.244,"body":" "},{"speaker":"Speaker 1","startTime":569.81,"endTime":570.391,"body":"developing"},{"speaker":"Speaker 1","startTime":570.391,"endTime":570.391,"body":" "},{"speaker":"Speaker 1","startTime":570.552,"endTime":571.233,"body":"proactive"},{"speaker":"Speaker 1","startTime":571.233,"endTime":571.233,"body":" "},{"speaker":"Speaker 1","startTime":571.293,"endTime":571.795,"body":"mindset"},{"speaker":"Speaker 1","startTime":571.795,"endTime":571.795,"body":" "},{"speaker":"Speaker 1","startTime":572.075,"endTime":572.215,"body":"that"},{"speaker":"Speaker 1","startTime":572.215,"endTime":572.215,"body":" "},{"speaker":"Speaker 1","startTime":572.276,"endTime":572.757,"body":"reduces"},{"speaker":"Speaker 1","startTime":572.757,"endTime":572.757,"body":" "},{"speaker":"Speaker 1","startTime":572.797,"endTime":572.877,"body":"the"},{"speaker":"Speaker 1","startTime":572.877,"endTime":572.877,"body":" "},{"speaker":"Speaker 1","startTime":572.937,"endTime":573.538,"body":"frequency"},{"speaker":"Speaker 1","startTime":573.538,"endTime":573.538,"body":" "},{"speaker":"Speaker 1","startTime":573.739,"endTime":573.819,"body":"and"},{"speaker":"Speaker 1","startTime":573.819,"endTime":573.819,"body":" "},{"speaker":"Speaker 1","startTime":573.879,"endTime":573.939,"body":"the"},{"speaker":"Speaker 1","startTime":573.939,"endTime":573.939,"body":" "},{"speaker":"Speaker 1","startTime":574.04,"endTime":574.4,"body":"future"},{"speaker":"Speaker 1","startTime":574.4,"endTime":574.4,"body":" "},{"speaker":"Speaker 1","startTime":574.48,"endTime":574.901,"body":"emotional"},{"speaker":"Speaker 1","startTime":574.901,"endTime":574.901,"body":" "},{"speaker":"Speaker 1","startTime":575.022,"endTime":575.483,"body":"impact"},{"speaker":"Speaker 1","startTime":575.483,"endTime":575.483,"body":" "},{"speaker":"Speaker 1","startTime":575.603,"endTime":575.643,"body":"of"},{"speaker":"Speaker 1","startTime":575.643,"endTime":575.643,"body":" "},{"speaker":"Speaker 1","startTime":575.81,"endTime":575.991,"body":"such"},{"speaker":"Speaker 1","startTime":575.991,"endTime":575.991,"body":" "},{"speaker":"Speaker 1","startTime":576.051,"endTime":576.652,"body":"situations"},{"speaker":"Speaker 1","startTime":576.652,"endTime":576.652,"body":" "},{"speaker":"Speaker 1","startTime":576.753,"endTime":576.813,"body":"on"},{"speaker":"Speaker 1","startTime":576.813,"endTime":576.813,"body":" "},{"speaker":"Speaker 1","startTime":576.853,"endTime":577.254,"body":"yourself"},{"speaker":"Speaker 1","startTime":577.254,"endTime":577.254,"body":","},{"speaker":"Speaker 1","startTime":577.254,"endTime":577.254,"body":" "},{"speaker":"Speaker 1","startTime":577.695,"endTime":578.036,"body":"meaning"},{"speaker":"Speaker 1","startTime":578.036,"endTime":578.036,"body":" "},{"speaker":"Speaker 1","startTime":578.216,"endTime":578.537,"body":"future"},{"speaker":"Speaker 1","startTime":578.537,"endTime":578.537,"body":" "},{"speaker":"Speaker 1","startTime":578.637,"endTime":579.119,"body":"episodes"},{"speaker":"Speaker 1","startTime":579.119,"endTime":579.119,"body":" "},{"speaker":"Speaker 1","startTime":579.199,"endTime":579.379,"body":"don't"},{"speaker":"Speaker 1","startTime":579.379,"endTime":579.379,"body":" "},{"speaker":"Speaker 1","startTime":579.439,"endTime":579.921,"body":"derail"},{"speaker":"Speaker 1","startTime":579.921,"endTime":579.921,"body":" "},{"speaker":"Speaker 1","startTime":579.961,"endTime":580.081,"body":"you"},{"speaker":"Speaker 1","startTime":580.081,"endTime":580.081,"body":" "},{"speaker":"Speaker 1","startTime":580.201,"endTime":580.282,"body":"as"},{"speaker":"Speaker 1","startTime":580.282,"endTime":580.282,"body":" "},{"speaker":"Speaker 1","startTime":580.362,"endTime":580.542,"body":"much"},{"speaker":"Speaker 1","startTime":580.542,"endTime":580.542,"body":" "},{"speaker":"Speaker 1","startTime":581.171,"endTime":581.251,"body":"and"},{"speaker":"Speaker 1","startTime":581.251,"endTime":581.251,"body":" "},{"speaker":"Speaker 1","startTime":581.291,"endTime":581.391,"body":"you"},{"speaker":"Speaker 1","startTime":581.391,"endTime":581.391,"body":" "},{"speaker":"Speaker 1","startTime":581.451,"endTime":581.532,"body":"are"},{"speaker":"Speaker 1","startTime":581.532,"endTime":581.532,"body":" "},{"speaker":"Speaker 1","startTime":581.632,"endTime":581.832,"body":"less"},{"speaker":"Speaker 1","startTime":581.832,"endTime":581.832,"body":" "},{"speaker":"Speaker 1","startTime":581.872,"endTime":581.973,"body":"and"},{"speaker":"Speaker 1","startTime":581.973,"endTime":581.973,"body":" "},{"speaker":"Speaker 1","startTime":582.013,"endTime":582.173,"body":"less"},{"speaker":"Speaker 1","startTime":582.173,"endTime":582.173,"body":" "},{"speaker":"Speaker 1","startTime":582.233,"endTime":582.674,"body":"reactive"},{"speaker":"Speaker 1","startTime":582.674,"endTime":582.674,"body":" "},{"speaker":"Speaker 1","startTime":582.815,"endTime":582.955,"body":"each"},{"speaker":"Speaker 1","startTime":582.955,"endTime":582.955,"body":" "},{"speaker":"Speaker 1","startTime":583.055,"endTime":583.336,"body":"time"},{"speaker":"Speaker 1","startTime":583.336,"endTime":583.336,"body":","},{"speaker":"Speaker 1","startTime":583.336,"endTime":583.336,"body":" "},{"speaker":"Speaker 1","startTime":584.218,"endTime":584.579,"body":"meaning"},{"speaker":"Speaker 1","startTime":584.579,"endTime":584.579,"body":" "},{"speaker":"Speaker 1","startTime":584.639,"endTime":584.719,"body":"you"},{"speaker":"Speaker 1","startTime":584.719,"endTime":584.719,"body":" "},{"speaker":"Speaker 1","startTime":584.759,"endTime":584.9,"body":"will"},{"speaker":"Speaker 1","startTime":584.9,"endTime":584.9,"body":" "},{"speaker":"Speaker 1","startTime":584.94,"endTime":585.06,"body":"have"},{"speaker":"Speaker 1","startTime":585.06,"endTime":585.06,"body":" "},{"speaker":"Speaker 1","startTime":585.14,"endTime":585.341,"body":"less"},{"speaker":"Speaker 1","startTime":585.341,"endTime":585.341,"body":" "},{"speaker":"Speaker 1","startTime":585.441,"endTime":585.742,"body":"cleaning"},{"speaker":"Speaker 1","startTime":585.742,"endTime":585.742,"body":" "},{"speaker":"Speaker 1","startTime":585.822,"endTime":585.902,"body":"up"},{"speaker":"Speaker 1","startTime":585.902,"endTime":585.902,"body":" "},{"speaker":"Speaker 1","startTime":585.962,"endTime":586.042,"body":"to"},{"speaker":"Speaker 1","startTime":586.042,"endTime":586.042,"body":" "},{"speaker":"Speaker 1","startTime":586.082,"endTime":586.143,"body":"do"},{"speaker":"Speaker 1","startTime":586.143,"endTime":586.143,"body":"."},{"speaker":"Speaker 1","startTime":586.143,"endTime":586.143,"body":" "},{"speaker":"Speaker 1","startTime":586.143,"endTime":586.143,"body":"\n"},{"speaker":"Speaker 1","startTime":586.27,"endTime":586.471,"body":"After"},{"speaker":"Speaker 1","startTime":586.471,"endTime":586.471,"body":" "},{"speaker":"Speaker 1","startTime":586.491,"endTime":586.571,"body":"the"},{"speaker":"Speaker 1","startTime":586.571,"endTime":586.571,"body":" "},{"speaker":"Speaker 1","startTime":586.611,"endTime":586.952,"body":"fact"},{"speaker":"Speaker 1","startTime":586.952,"endTime":586.952,"body":","},{"speaker":"Speaker 1","startTime":586.952,"endTime":586.952,"body":" "},{"speaker":"Speaker 1","startTime":588.297,"endTime":588.477,"body":"your"},{"speaker":"Speaker 1","startTime":588.477,"endTime":588.477,"body":" "},{"speaker":"Speaker 1","startTime":588.558,"endTime":588.778,"body":"life"},{"speaker":"Speaker 1","startTime":588.778,"endTime":588.778,"body":" "},{"speaker":"Speaker 1","startTime":588.899,"endTime":588.999,"body":"is"},{"speaker":"Speaker 1","startTime":588.999,"endTime":588.999,"body":" "},{"speaker":"Speaker 1","startTime":589.039,"endTime":589.059,"body":"a"},{"speaker":"Speaker 1","startTime":589.059,"endTime":589.059,"body":" "},{"speaker":"Speaker 1","startTime":589.119,"endTime":589.701,"body":"curriculum"},{"speaker":"Speaker 1","startTime":589.701,"endTime":589.701,"body":" "},{"speaker":"Speaker 1","startTime":589.781,"endTime":589.922,"body":"that"},{"speaker":"Speaker 1","startTime":589.922,"endTime":589.922,"body":" "},{"speaker":"Speaker 1","startTime":589.982,"endTime":590.042,"body":"is"},{"speaker":"Speaker 1","startTime":590.042,"endTime":590.042,"body":" "},{"speaker":"Speaker 1","startTime":590.123,"endTime":590.464,"body":"handed"},{"speaker":"Speaker 1","startTime":590.464,"endTime":590.464,"body":" "},{"speaker":"Speaker 1","startTime":590.524,"endTime":590.604,"body":"to"},{"speaker":"Speaker 1","startTime":590.604,"endTime":590.604,"body":" "},{"speaker":"Speaker 1","startTime":590.684,"endTime":590.845,"body":"you"},{"speaker":"Speaker 1","startTime":590.845,"endTime":590.845,"body":" "},{"speaker":"Speaker 1","startTime":590.985,"endTime":591.728,"body":"specifically"},{"speaker":"Speaker 1","startTime":591.728,"endTime":591.728,"body":" "},{"speaker":"Speaker 1","startTime":591.828,"endTime":591.948,"body":"for"},{"speaker":"Speaker 1","startTime":591.948,"endTime":591.948,"body":" "},{"speaker":"Speaker 1","startTime":591.988,"endTime":592.109,"body":"your"},{"speaker":"Speaker 1","startTime":592.109,"endTime":592.109,"body":" "},{"speaker":"Speaker 1","startTime":592.149,"endTime":592.43,"body":"growth"},{"speaker":"Speaker 1","startTime":592.43,"endTime":592.43,"body":" "},{"speaker":"Speaker 1","startTime":592.53,"endTime":592.61,"body":"and"},{"speaker":"Speaker 1","startTime":592.61,"endTime":592.61,"body":" "},{"speaker":"Speaker 1","startTime":592.65,"endTime":593.232,"body":"development"},{"speaker":"Speaker 1","startTime":593.232,"endTime":593.232,"body":","},{"speaker":"Speaker 1","startTime":593.232,"endTime":593.232,"body":" "},{"speaker":"Speaker 1","startTime":593.893,"endTime":594.494,"body":"specifically"},{"speaker":"Speaker 1","startTime":594.494,"endTime":594.494,"body":" "},{"speaker":"Speaker 1","startTime":594.555,"endTime":594.815,"body":"written"},{"speaker":"Speaker 1","startTime":594.815,"endTime":594.815,"body":" "},{"speaker":"Speaker 1","startTime":594.895,"endTime":595.036,"body":"for"},{"speaker":"Speaker 1","startTime":595.036,"endTime":595.036,"body":" "},{"speaker":"Speaker 1","startTime":595.096,"endTime":595.276,"body":"you"},{"speaker":"Speaker 1","startTime":595.276,"endTime":595.276,"body":" "},{"speaker":"Speaker 1","startTime":595.396,"endTime":595.537,"body":"by"},{"speaker":"Speaker 1","startTime":595.537,"endTime":595.537,"body":" "},{"speaker":"Speaker 1","startTime":595.597,"endTime":595.918,"body":"Allah"},{"speaker":"Speaker 1","startTime":595.918,"endTime":595.918,"body":" "},{"speaker":"Speaker 1","startTime":596.078,"endTime":596.519,"body":"SWT"},{"speaker":"Speaker 1","startTime":596.519,"endTime":596.519,"body":"."},{"speaker":"Speaker 1","startTime":596.519,"endTime":596.519,"body":" "},{"speaker":"Speaker 1","startTime":597.301,"endTime":597.481,"body":"This"},{"speaker":"Speaker 1","startTime":597.481,"endTime":597.481,"body":" "},{"speaker":"Speaker 1","startTime":597.601,"endTime":597.942,"body":"exact"},{"speaker":"Speaker 1","startTime":597.942,"endTime":597.942,"body":" "},{"speaker":"Speaker 1","startTime":598.042,"endTime":598.383,"body":"life"},{"speaker":"Speaker 1","startTime":598.383,"endTime":598.383,"body":" "},{"speaker":"Speaker 1","startTime":598.483,"endTime":598.584,"body":"that"},{"speaker":"Speaker 1","startTime":598.584,"endTime":598.584,"body":" "},{"speaker":"Speaker 1","startTime":598.604,"endTime":598.804,"body":"you're"},{"speaker":"Speaker 1","startTime":598.804,"endTime":598.804,"body":" "},{"speaker":"Speaker 1","startTime":598.844,"endTime":599.165,"body":"living"},{"speaker":"Speaker 1","startTime":599.165,"endTime":599.165,"body":" "},{"speaker":"Speaker 1","startTime":599.305,"endTime":599.385,"body":"is"},{"speaker":"Speaker 1","startTime":599.385,"endTime":599.385,"body":" "},{"speaker":"Speaker 1","startTime":599.425,"endTime":599.566,"body":"your"},{"speaker":"Speaker 1","startTime":599.566,"endTime":599.566,"body":" "},{"speaker":"Speaker 1","startTime":599.626,"endTime":600.327,"body":"opportunity"},{"speaker":"Speaker 1","startTime":600.327,"endTime":600.327,"body":" "},{"speaker":"Speaker 1","startTime":600.428,"endTime":600.548,"body":"to"},{"speaker":"Speaker 1","startTime":600.548,"endTime":600.548,"body":" "},{"speaker":"Speaker 1","startTime":600.648,"endTime":601.089,"body":"awaken"},{"speaker":"Speaker 1","startTime":601.089,"endTime":601.089,"body":" "},{"speaker":"Speaker 1","startTime":601.109,"endTime":601.249,"body":"your"},{"speaker":"Speaker 1","startTime":601.249,"endTime":601.249,"body":" "},{"speaker":"Speaker 1","startTime":601.33,"endTime":601.45,"body":"inner"},{"speaker":"Speaker 1","startTime":601.45,"endTime":601.45,"body":" "},{"speaker":"Speaker 1","startTime":601.63,"endTime":602.212,"body":"intelligence"},{"speaker":"Speaker 1","startTime":602.212,"endTime":602.212,"body":"."},{"speaker":"Speaker 1","startTime":602.212,"endTime":602.212,"body":" "},{"speaker":"Speaker 1","startTime":603.015,"endTime":603.175,"body":"Each"},{"speaker":"Speaker 1","startTime":603.175,"endTime":603.175,"body":" "},{"speaker":"Speaker 1","startTime":603.276,"endTime":603.837,"body":"crisis"},{"speaker":"Speaker 1","startTime":603.837,"endTime":603.837,"body":" "},{"speaker":"Speaker 1","startTime":603.978,"endTime":604.058,"body":"is"},{"speaker":"Speaker 1","startTime":604.058,"endTime":604.058,"body":" "},{"speaker":"Speaker 1","startTime":604.118,"endTime":604.138,"body":"a"},{"speaker":"Speaker 1","startTime":604.138,"endTime":604.138,"body":" "},{"speaker":"Speaker 1","startTime":604.238,"endTime":604.62,"body":"lesson"},{"speaker":"Speaker 1","startTime":604.62,"endTime":604.62,"body":" "},{"speaker":"Speaker 1","startTime":604.74,"endTime":604.82,"body":"in"},{"speaker":"Speaker 1","startTime":604.82,"endTime":604.82,"body":" "},{"speaker":"Speaker 1","startTime":604.84,"endTime":605.001,"body":"this"},{"speaker":"Speaker 1","startTime":605.001,"endTime":605.001,"body":" "},{"speaker":"Speaker 1","startTime":605.121,"endTime":605.663,"body":"textbook"},{"speaker":"Speaker 1","startTime":605.663,"endTime":605.663,"body":" "},{"speaker":"Speaker 1","startTime":605.743,"endTime":605.884,"body":"that"},{"speaker":"Speaker 1","startTime":605.884,"endTime":605.884,"body":" "},{"speaker":"Speaker 1","startTime":605.944,"endTime":606.004,"body":"is"},{"speaker":"Speaker 1","startTime":606.004,"endTime":606.004,"body":" "},{"speaker":"Speaker 1","startTime":606.044,"endTime":606.184,"body":"your"},{"speaker":"Speaker 1","startTime":606.184,"endTime":606.184,"body":" "},{"speaker":"Speaker 1","startTime":606.225,"endTime":606.445,"body":"life"},{"speaker":"Speaker 1","startTime":606.445,"endTime":606.445,"body":","},{"speaker":"Speaker 1","startTime":606.445,"endTime":606.445,"body":" "},{"speaker":"Speaker 1","startTime":607.308,"endTime":607.408,"body":"and"},{"speaker":"Speaker 1","startTime":607.408,"endTime":607.408,"body":" "},{"speaker":"Speaker 1","startTime":607.428,"endTime":607.529,"body":"the"},{"speaker":"Speaker 1","startTime":607.529,"endTime":607.529,"body":" "},{"speaker":"Speaker 1","startTime":607.569,"endTime":607.99,"body":"successful"},{"speaker":"Speaker 1","startTime":607.99,"endTime":607.99,"body":" "},{"speaker":"Speaker 1","startTime":608.15,"endTime":608.591,"body":"passing"},{"speaker":"Speaker 1","startTime":608.591,"endTime":608.591,"body":" "},{"speaker":"Speaker 1","startTime":608.692,"endTime":608.772,"body":"of"},{"speaker":"Speaker 1","startTime":608.772,"endTime":608.772,"body":" "},{"speaker":"Speaker 1","startTime":608.792,"endTime":608.892,"body":"the"},{"speaker":"Speaker 1","startTime":608.892,"endTime":608.892,"body":" "},{"speaker":"Speaker 1","startTime":608.952,"endTime":609.273,"body":"lesson"},{"speaker":"Speaker 1","startTime":609.273,"endTime":609.273,"body":" "},{"speaker":"Speaker 1","startTime":609.313,"endTime":609.674,"body":"quiz"},{"speaker":"Speaker 1","startTime":609.674,"endTime":609.674,"body":" "},{"speaker":"Speaker 1","startTime":610.216,"endTime":610.436,"body":"comes"},{"speaker":"Speaker 1","startTime":610.436,"endTime":610.436,"body":" "},{"speaker":"Speaker 1","startTime":610.496,"endTime":610.636,"body":"from"},{"speaker":"Speaker 1","startTime":610.636,"endTime":610.636,"body":" "},{"speaker":"Speaker 1","startTime":610.657,"endTime":610.777,"body":"you"},{"speaker":"Speaker 1","startTime":610.777,"endTime":610.777,"body":" "},{"speaker":"Speaker 1","startTime":610.837,"endTime":611.098,"body":"learning"},{"speaker":"Speaker 1","startTime":611.098,"endTime":611.098,"body":" "},{"speaker":"Speaker 1","startTime":611.158,"endTime":611.258,"body":"how"},{"speaker":"Speaker 1","startTime":611.258,"endTime":611.258,"body":" "},{"speaker":"Speaker 1","startTime":611.298,"endTime":611.378,"body":"to"},{"speaker":"Speaker 1","startTime":611.378,"endTime":611.378,"body":" "},{"speaker":"Speaker 1","startTime":611.438,"endTime":611.88,"body":"respond"},{"speaker":"Speaker 1","startTime":611.88,"endTime":611.88,"body":" "},{"speaker":"Speaker 1","startTime":612.02,"endTime":612.501,"body":"differently"},{"speaker":"Speaker 1","startTime":612.501,"endTime":612.501,"body":" "},{"speaker":"Speaker 1","startTime":612.601,"endTime":612.742,"body":"each"},{"speaker":"Speaker 1","startTime":612.742,"endTime":612.742,"body":" "},{"speaker":"Speaker 1","startTime":612.822,"endTime":613.042,"body":"time"},{"speaker":"Speaker 1","startTime":613.042,"endTime":613.042,"body":" "},{"speaker":"Speaker 1","startTime":613.59,"endTime":613.65,"body":"in"},{"speaker":"Speaker 1","startTime":613.65,"endTime":613.65,"body":" "},{"speaker":"Speaker 1","startTime":613.771,"endTime":613.911,"body":"each"},{"speaker":"Speaker 1","startTime":613.911,"endTime":613.911,"body":" "},{"speaker":"Speaker 1","startTime":614.011,"endTime":614.312,"body":"future"},{"speaker":"Speaker 1","startTime":614.312,"endTime":614.312,"body":" "},{"speaker":"Speaker 1","startTime":614.372,"endTime":614.914,"body":"situation"},{"speaker":"Speaker 1","startTime":614.914,"endTime":614.914,"body":"."},{"speaker":"Speaker 1","startTime":614.914,"endTime":614.914,"body":" "},{"speaker":"Speaker 1","startTime":615.816,"endTime":615.876,"body":"I"},{"speaker":"Speaker 1","startTime":615.876,"endTime":615.876,"body":" "},{"speaker":"Speaker 1","startTime":615.956,"endTime":616.097,"body":"do"},{"speaker":"Speaker 1","startTime":616.097,"endTime":616.097,"body":" "},{"speaker":"Speaker 1","startTime":616.157,"endTime":616.497,"body":"believe"},{"speaker":"Speaker 1","startTime":616.497,"endTime":616.497,"body":" "},{"speaker":"Speaker 1","startTime":616.538,"endTime":616.658,"body":"that"},{"speaker":"Speaker 1","startTime":616.658,"endTime":616.658,"body":" "},{"speaker":"Speaker 1","startTime":616.678,"endTime":616.818,"body":"this"},{"speaker":"Speaker 1","startTime":616.818,"endTime":616.818,"body":" "},{"speaker":"Speaker 1","startTime":616.898,"endTime":616.979,"body":"is"},{"speaker":"Speaker 1","startTime":616.979,"endTime":616.979,"body":" "},{"speaker":"Speaker 1","startTime":617.019,"endTime":617.099,"body":"the"},{"speaker":"Speaker 1","startTime":617.099,"endTime":617.099,"body":" "},{"speaker":"Speaker 1","startTime":617.159,"endTime":617.34,"body":"whole"},{"speaker":"Speaker 1","startTime":617.34,"endTime":617.34,"body":" "},{"speaker":"Speaker 1","startTime":617.42,"endTime":617.68,"body":"point"},{"speaker":"Speaker 1","startTime":617.68,"endTime":617.68,"body":" "},{"speaker":"Speaker 1","startTime":617.781,"endTime":617.841,"body":"of"},{"speaker":"Speaker 1","startTime":617.841,"endTime":617.841,"body":" "},{"speaker":"Speaker 1","startTime":617.921,"endTime":618.001,"body":"us"},{"speaker":"Speaker 1","startTime":618.001,"endTime":618.001,"body":" "},{"speaker":"Speaker 1","startTime":618.041,"endTime":618.242,"body":"being"},{"speaker":"Speaker 1","startTime":618.242,"endTime":618.242,"body":" "},{"speaker":"Speaker 1","startTime":618.282,"endTime":618.563,"body":"alive"},{"speaker":"Speaker 1","startTime":618.563,"endTime":618.563,"body":"."},{"speaker":"Speaker 1","startTime":618.563,"endTime":618.563,"body":" "},{"speaker":"Speaker 1","startTime":619.31,"endTime":619.45,"body":"This"},{"speaker":"Speaker 1","startTime":619.45,"endTime":619.45,"body":" "},{"speaker":"Speaker 1","startTime":619.551,"endTime":619.851,"body":"level"},{"speaker":"Speaker 1","startTime":619.851,"endTime":619.851,"body":" "},{"speaker":"Speaker 1","startTime":619.932,"endTime":619.992,"body":"of"},{"speaker":"Speaker 1","startTime":619.992,"endTime":619.992,"body":" "},{"speaker":"Speaker 1","startTime":620.052,"endTime":620.533,"body":"personal"},{"speaker":"Speaker 1","startTime":620.533,"endTime":620.533,"body":" "},{"speaker":"Speaker 1","startTime":620.634,"endTime":620.714,"body":"and"},{"speaker":"Speaker 1","startTime":620.714,"endTime":620.714,"body":" "},{"speaker":"Speaker 1","startTime":620.814,"endTime":621.215,"body":"internal"},{"speaker":"Speaker 1","startTime":621.215,"endTime":621.215,"body":" "},{"speaker":"Speaker 1","startTime":621.275,"endTime":621.857,"body":"development"},{"speaker":"Speaker 1","startTime":621.857,"endTime":621.857,"body":" "},{"speaker":"Speaker 1","startTime":621.997,"endTime":622.077,"body":"is"},{"speaker":"Speaker 1","startTime":622.077,"endTime":622.077,"body":" "},{"speaker":"Speaker 1","startTime":622.218,"endTime":622.398,"body":"what"},{"speaker":"Speaker 1","startTime":622.398,"endTime":622.398,"body":" "},{"speaker":"Speaker 1","startTime":622.538,"endTime":622.659,"body":"our"},{"speaker":"Speaker 1","startTime":622.659,"endTime":622.659,"body":" "},{"speaker":"Speaker 1","startTime":622.779,"endTime":622.999,"body":"life"},{"speaker":"Speaker 1","startTime":622.999,"endTime":622.999,"body":" "},{"speaker":"Speaker 1","startTime":623.1,"endTime":623.18,"body":"is"},{"speaker":"Speaker 1","startTime":623.18,"endTime":623.18,"body":" "},{"speaker":"Speaker 1","startTime":623.26,"endTime":623.761,"body":"designed"},{"speaker":"Speaker 1","startTime":623.761,"endTime":623.761,"body":" "},{"speaker":"Speaker 1","startTime":623.801,"endTime":623.882,"body":"to"},{"speaker":"Speaker 1","startTime":623.882,"endTime":623.882,"body":" "},{"speaker":"Speaker 1","startTime":623.942,"endTime":624.082,"body":"do"},{"speaker":"Speaker 1","startTime":624.082,"endTime":624.082,"body":","},{"speaker":"Speaker 1","startTime":624.082,"endTime":624.082,"body":" "},{"speaker":"Speaker 1","startTime":624.83,"endTime":625.292,"body":"especially"},{"speaker":"Speaker 1","startTime":625.292,"endTime":625.292,"body":" "},{"speaker":"Speaker 1","startTime":625.352,"endTime":625.452,"body":"when"},{"speaker":"Speaker 1","startTime":625.452,"endTime":625.452,"body":" "},{"speaker":"Speaker 1","startTime":625.573,"endTime":625.733,"body":"all"},{"speaker":"Speaker 1","startTime":625.733,"endTime":625.733,"body":" "},{"speaker":"Speaker 1","startTime":625.753,"endTime":625.793,"body":"of"},{"speaker":"Speaker 1","startTime":625.793,"endTime":625.793,"body":" "},{"speaker":"Speaker 1","startTime":625.854,"endTime":625.994,"body":"this"},{"speaker":"Speaker 1","startTime":625.994,"endTime":625.994,"body":" "},{"speaker":"Speaker 1","startTime":626.074,"endTime":626.275,"body":"work"},{"speaker":"Speaker 1","startTime":626.275,"endTime":626.275,"body":" "},{"speaker":"Speaker 1","startTime":626.375,"endTime":626.596,"body":"brings"},{"speaker":"Speaker 1","startTime":626.596,"endTime":626.596,"body":" "},{"speaker":"Speaker 1","startTime":626.656,"endTime":626.736,"body":"us"},{"speaker":"Speaker 1","startTime":626.736,"endTime":626.736,"body":" "},{"speaker":"Speaker 1","startTime":626.817,"endTime":627.158,"body":"closer"},{"speaker":"Speaker 1","startTime":627.158,"endTime":627.158,"body":" "},{"speaker":"Speaker 1","startTime":627.218,"endTime":627.318,"body":"to"},{"speaker":"Speaker 1","startTime":627.318,"endTime":627.318,"body":" "},{"speaker":"Speaker 1","startTime":627.358,"endTime":627.639,"body":"Allah"},{"speaker":"Speaker 1","startTime":627.639,"endTime":627.639,"body":" "},{"speaker":"Speaker 1","startTime":627.659,"endTime":627.74,"body":"SWT"},{"speaker":"Speaker 1","startTime":627.74,"endTime":627.74,"body":" "},{"speaker":"Speaker 1","startTime":629.391,"endTime":629.472,"body":"In"},{"speaker":"Speaker 1","startTime":629.472,"endTime":629.472,"body":" "},{"speaker":"Speaker 1","startTime":629.512,"endTime":629.572,"body":"an"},{"speaker":"Speaker 1","startTime":629.572,"endTime":629.572,"body":" "},{"speaker":"Speaker 1","startTime":629.672,"endTime":630.213,"body":"escalated"},{"speaker":"Speaker 1","startTime":630.213,"endTime":630.213,"body":" "},{"speaker":"Speaker 1","startTime":630.234,"endTime":630.795,"body":"situation"},{"speaker":"Speaker 1","startTime":630.795,"endTime":630.795,"body":"."},{"speaker":"Speaker 1","startTime":630.795,"endTime":630.795,"body":" "},{"speaker":"Speaker 1","startTime":630.795,"endTime":630.795,"body":"\n"},{"speaker":"Speaker 1","startTime":631.256,"endTime":631.376,"body":"With"},{"speaker":"Speaker 1","startTime":631.376,"endTime":631.376,"body":" "},{"speaker":"Speaker 1","startTime":631.417,"endTime":631.577,"body":"this"},{"speaker":"Speaker 1","startTime":631.577,"endTime":631.577,"body":" "},{"speaker":"Speaker 1","startTime":631.637,"endTime":631.938,"body":"method"},{"speaker":"Speaker 1","startTime":631.938,"endTime":631.938,"body":","},{"speaker":"Speaker 1","startTime":631.938,"endTime":631.938,"body":" "},{"speaker":"Speaker 1","startTime":632.018,"endTime":632.118,"body":"you"},{"speaker":"Speaker 1","startTime":632.118,"endTime":632.118,"body":" "},{"speaker":"Speaker 1","startTime":632.158,"endTime":632.339,"body":"will"},{"speaker":"Speaker 1","startTime":632.339,"endTime":632.339,"body":" "},{"speaker":"Speaker 1","startTime":632.399,"endTime":632.66,"body":"learn"},{"speaker":"Speaker 1","startTime":632.66,"endTime":632.66,"body":" "},{"speaker":"Speaker 1","startTime":632.76,"endTime":632.84,"body":"to"},{"speaker":"Speaker 1","startTime":632.84,"endTime":632.84,"body":" "},{"speaker":"Speaker 1","startTime":632.92,"endTime":633.321,"body":"regulate"},{"speaker":"Speaker 1","startTime":633.321,"endTime":633.321,"body":" "},{"speaker":"Speaker 1","startTime":633.341,"endTime":633.682,"body":"yourself"},{"speaker":"Speaker 1","startTime":633.682,"endTime":633.682,"body":","},{"speaker":"Speaker 1","startTime":633.682,"endTime":633.682,"body":" "},{"speaker":"Speaker 1","startTime":634.13,"endTime":634.211,"body":"to"},{"speaker":"Speaker 1","startTime":634.211,"endTime":634.211,"body":" "},{"speaker":"Speaker 1","startTime":634.271,"endTime":634.612,"body":"manage"},{"speaker":"Speaker 1","startTime":634.612,"endTime":634.612,"body":" "},{"speaker":"Speaker 1","startTime":634.632,"endTime":634.753,"body":"your"},{"speaker":"Speaker 1","startTime":634.753,"endTime":634.753,"body":" "},{"speaker":"Speaker 1","startTime":634.813,"endTime":635.214,"body":"emotional"},{"speaker":"Speaker 1","startTime":635.214,"endTime":635.214,"body":" "},{"speaker":"Speaker 1","startTime":635.254,"endTime":635.776,"body":"responses"},{"speaker":"Speaker 1","startTime":635.776,"endTime":635.776,"body":" "},{"speaker":"Speaker 1","startTime":635.836,"endTime":636.037,"body":"through"},{"speaker":"Speaker 1","startTime":636.037,"endTime":636.037,"body":" "},{"speaker":"Speaker 1","startTime":636.057,"endTime":636.158,"body":"your"},{"speaker":"Speaker 1","startTime":636.158,"endTime":636.158,"body":" "},{"speaker":"Speaker 1","startTime":636.198,"endTime":636.499,"body":"thoughts"},{"speaker":"Speaker 1","startTime":636.499,"endTime":636.499,"body":","},{"speaker":"Speaker 1","startTime":636.499,"endTime":636.499,"body":" "},{"speaker":"Speaker 1","startTime":637.19,"endTime":637.271,"body":"and"},{"speaker":"Speaker 1","startTime":637.271,"endTime":637.271,"body":" "},{"speaker":"Speaker 1","startTime":637.291,"endTime":637.371,"body":"the"},{"speaker":"Speaker 1","startTime":637.371,"endTime":637.371,"body":" "},{"speaker":"Speaker 1","startTime":637.431,"endTime":637.672,"body":"point"},{"speaker":"Speaker 1","startTime":637.672,"endTime":637.672,"body":" "},{"speaker":"Speaker 1","startTime":637.732,"endTime":637.792,"body":"of"},{"speaker":"Speaker 1","startTime":637.792,"endTime":637.792,"body":" "},{"speaker":"Speaker 1","startTime":637.873,"endTime":638.274,"body":"change"},{"speaker":"Speaker 1","startTime":638.274,"endTime":638.274,"body":" "},{"speaker":"Speaker 1","startTime":638.535,"endTime":638.836,"body":"always"},{"speaker":"Speaker 1","startTime":638.836,"endTime":638.836,"body":" "},{"speaker":"Speaker 1","startTime":638.936,"endTime":639.257,"body":"lies"},{"speaker":"Speaker 1","startTime":639.257,"endTime":639.257,"body":" "},{"speaker":"Speaker 1","startTime":639.318,"endTime":639.438,"body":"with"},{"speaker":"Speaker 1","startTime":639.438,"endTime":639.438,"body":" "},{"speaker":"Speaker 1","startTime":639.458,"endTime":639.599,"body":"your"},{"speaker":"Speaker 1","startTime":639.599,"endTime":639.599,"body":" "},{"speaker":"Speaker 1","startTime":639.639,"endTime":639.94,"body":"thoughts"},{"speaker":"Speaker 1","startTime":639.94,"endTime":639.94,"body":"."},{"speaker":"Speaker 1","startTime":639.94,"endTime":639.94,"body":" "},{"speaker":"Speaker 1","startTime":640.67,"endTime":641.212,"body":"Restoring"},{"speaker":"Speaker 1","startTime":641.212,"endTime":641.212,"body":" "},{"speaker":"Speaker 1","startTime":641.352,"endTime":641.954,"body":"long-term"},{"speaker":"Speaker 1","startTime":641.954,"endTime":641.954,"body":" "},{"speaker":"Speaker 1","startTime":641.994,"endTime":642.496,"body":"harmony"},{"speaker":"Speaker 1","startTime":642.496,"endTime":642.496,"body":" "},{"speaker":"Speaker 1","startTime":642.737,"endTime":643.038,"body":"comes"},{"speaker":"Speaker 1","startTime":643.038,"endTime":643.038,"body":" "},{"speaker":"Speaker 1","startTime":643.118,"endTime":643.258,"body":"from"},{"speaker":"Speaker 1","startTime":643.258,"endTime":643.258,"body":" "},{"speaker":"Speaker 1","startTime":643.319,"endTime":644.081,"body":"dismantling"},{"speaker":"Speaker 1","startTime":644.081,"endTime":644.081,"body":" "},{"speaker":"Speaker 1","startTime":644.121,"endTime":644.202,"body":"the"},{"speaker":"Speaker 1","startTime":644.202,"endTime":644.202,"body":" "},{"speaker":"Speaker 1","startTime":644.282,"endTime":644.603,"body":"event"},{"speaker":"Speaker 1","startTime":644.603,"endTime":644.603,"body":" "},{"speaker":"Speaker 1","startTime":644.844,"endTime":644.944,"body":"and"},{"speaker":"Speaker 1","startTime":644.944,"endTime":644.944,"body":" "},{"speaker":"Speaker 1","startTime":645.024,"endTime":645.365,"body":"learning"},{"speaker":"Speaker 1","startTime":645.365,"endTime":645.365,"body":" "},{"speaker":"Speaker 1","startTime":645.426,"endTime":645.606,"body":"from"},{"speaker":"Speaker 1","startTime":645.606,"endTime":645.606,"body":" "},{"speaker":"Speaker 1","startTime":645.706,"endTime":645.787,"body":"it"},{"speaker":"Speaker 1","startTime":645.787,"endTime":645.787,"body":" "},{"speaker":"Speaker 1","startTime":646.128,"endTime":646.268,"body":"with"},{"speaker":"Speaker 1","startTime":646.268,"endTime":646.268,"body":" "},{"speaker":"Speaker 1","startTime":646.329,"endTime":646.369,"body":"a"},{"speaker":"Speaker 1","startTime":646.369,"endTime":646.369,"body":" "},{"speaker":"Speaker 1","startTime":646.429,"endTime":646.75,"body":"grounded"},{"speaker":"Speaker 1","startTime":646.75,"endTime":646.75,"body":" "},{"speaker":"Speaker 1","startTime":646.93,"endTime":647.331,"body":"presence"},{"speaker":"Speaker 1","startTime":647.331,"endTime":647.331,"body":","},{"speaker":"Speaker 1","startTime":647.331,"endTime":647.331,"body":" "},{"speaker":"Speaker 1","startTime":648.073,"endTime":648.233,"body":"not"},{"speaker":"Speaker 1","startTime":648.233,"endTime":648.233,"body":" "},{"speaker":"Speaker 1","startTime":648.354,"endTime":648.674,"body":"while"},{"speaker":"Speaker 1","startTime":648.674,"endTime":648.674,"body":" "},{"speaker":"Speaker 1","startTime":648.774,"endTime":648.955,"body":"you're"},{"speaker":"Speaker 1","startTime":648.955,"endTime":648.955,"body":" "},{"speaker":"Speaker 1","startTime":648.975,"endTime":649.015,"body":"in"},{"speaker":"Speaker 1","startTime":649.015,"endTime":649.015,"body":" "},{"speaker":"Speaker 1","startTime":649.055,"endTime":649.075,"body":"a"},{"speaker":"Speaker 1","startTime":649.075,"endTime":649.075,"body":" "},{"speaker":"Speaker 1","startTime":649.155,"endTime":649.356,"body":"fight"},{"speaker":"Speaker 1","startTime":649.356,"endTime":649.356,"body":" "},{"speaker":"Speaker 1","startTime":649.396,"endTime":649.857,"body":"response"},{"speaker":"Speaker 1","startTime":649.857,"endTime":649.857,"body":"."},{"speaker":"Speaker 1","startTime":649.857,"endTime":649.857,"body":" "},{"speaker":"Speaker 1","startTime":650.619,"endTime":650.699,"body":"If"},{"speaker":"Speaker 1","startTime":650.699,"endTime":650.699,"body":" "},{"speaker":"Speaker 1","startTime":650.739,"endTime":650.859,"body":"you"},{"speaker":"Speaker 1","startTime":650.859,"endTime":650.859,"body":" "},{"speaker":"Speaker 1","startTime":650.919,"endTime":651.06,"body":"want"},{"speaker":"Speaker 1","startTime":651.06,"endTime":651.06,"body":" "},{"speaker":"Speaker 1","startTime":651.1,"endTime":651.22,"body":"your"},{"speaker":"Speaker 1","startTime":651.22,"endTime":651.22,"body":" "},{"speaker":"Speaker 1","startTime":651.26,"endTime":651.541,"body":"future"},{"speaker":"Speaker 1","startTime":651.541,"endTime":651.541,"body":" "},{"speaker":"Speaker 1","startTime":651.621,"endTime":651.821,"body":"life"},{"speaker":"Speaker 1","startTime":651.821,"endTime":651.821,"body":" "},{"speaker":"Speaker 1","startTime":651.861,"endTime":651.982,"body":"to"},{"speaker":"Speaker 1","startTime":651.982,"endTime":651.982,"body":" "},{"speaker":"Speaker 1","startTime":652.022,"endTime":652.102,"body":"be"},{"speaker":"Speaker 1","startTime":652.102,"endTime":652.102,"body":" "},{"speaker":"Speaker 1","startTime":652.162,"endTime":652.523,"body":"different"},{"speaker":"Speaker 1","startTime":652.523,"endTime":652.523,"body":" "},{"speaker":"Speaker 1","startTime":652.563,"endTime":652.683,"body":"than"},{"speaker":"Speaker 1","startTime":652.683,"endTime":652.683,"body":" "},{"speaker":"Speaker 1","startTime":652.75,"endTime":652.93,"body":"what's"},{"speaker":"Speaker 1","startTime":652.93,"endTime":652.93,"body":" "},{"speaker":"Speaker 1","startTime":652.991,"endTime":653.251,"body":"going"},{"speaker":"Speaker 1","startTime":653.251,"endTime":653.251,"body":" "},{"speaker":"Speaker 1","startTime":653.391,"endTime":653.471,"body":"on"},{"speaker":"Speaker 1","startTime":653.471,"endTime":653.471,"body":" "},{"speaker":"Speaker 1","startTime":653.552,"endTime":653.812,"body":"now"},{"speaker":"Speaker 1","startTime":653.812,"endTime":653.812,"body":","},{"speaker":"Speaker 1","startTime":653.812,"endTime":653.812,"body":" "},{"speaker":"Speaker 1","startTime":654.233,"endTime":654.453,"body":"going"},{"speaker":"Speaker 1","startTime":654.453,"endTime":654.453,"body":" "},{"speaker":"Speaker 1","startTime":654.493,"endTime":654.654,"body":"from"},{"speaker":"Speaker 1","startTime":654.654,"endTime":654.654,"body":" "},{"speaker":"Speaker 1","startTime":654.794,"endTime":655.195,"body":"argument"},{"speaker":"Speaker 1","startTime":655.195,"endTime":655.195,"body":" "},{"speaker":"Speaker 1","startTime":655.235,"endTime":655.315,"body":"to"},{"speaker":"Speaker 1","startTime":655.315,"endTime":655.315,"body":" "},{"speaker":"Speaker 1","startTime":655.415,"endTime":655.856,"body":"argument"},{"speaker":"Speaker 1","startTime":655.856,"endTime":655.856,"body":","},{"speaker":"Speaker 1","startTime":655.856,"endTime":655.856,"body":" "},{"speaker":"Speaker 1","startTime":656.337,"endTime":656.657,"body":"fire"},{"speaker":"Speaker 1","startTime":656.657,"endTime":656.657,"body":" "},{"speaker":"Speaker 1","startTime":656.677,"endTime":656.758,"body":"to"},{"speaker":"Speaker 1","startTime":656.758,"endTime":656.758,"body":" "},{"speaker":"Speaker 1","startTime":656.818,"endTime":657.118,"body":"fire"},{"speaker":"Speaker 1","startTime":657.118,"endTime":657.118,"body":" "},{"speaker":"Speaker 1","startTime":657.579,"endTime":657.719,"body":"then"},{"speaker":"Speaker 1","startTime":657.719,"endTime":657.719,"body":" "},{"speaker":"Speaker 1","startTime":657.739,"endTime":657.84,"body":"you"},{"speaker":"Speaker 1","startTime":657.84,"endTime":657.84,"body":" "},{"speaker":"Speaker 1","startTime":657.86,"endTime":658.02,"body":"will"},{"speaker":"Speaker 1","startTime":658.02,"endTime":658.02,"body":" "},{"speaker":"Speaker 1","startTime":658.08,"endTime":658.3,"body":"have"},{"speaker":"Speaker 1","startTime":658.3,"endTime":658.3,"body":" "},{"speaker":"Speaker 1","startTime":658.341,"endTime":658.421,"body":"to"},{"speaker":"Speaker 1","startTime":658.421,"endTime":658.421,"body":" "},{"speaker":"Speaker 1","startTime":658.521,"endTime":658.842,"body":"engage"},{"speaker":"Speaker 1","startTime":658.842,"endTime":658.842,"body":" "},{"speaker":"Speaker 1","startTime":658.882,"endTime":659.022,"body":"with"},{"speaker":"Speaker 1","startTime":659.022,"endTime":659.022,"body":" "},{"speaker":"Speaker 1","startTime":659.202,"endTime":659.342,"body":"each"},{"speaker":"Speaker 1","startTime":659.342,"endTime":659.342,"body":" "},{"speaker":"Speaker 1","startTime":659.463,"endTime":659.843,"body":"incident"},{"speaker":"Speaker 1","startTime":659.843,"endTime":659.843,"body":" "},{"speaker":"Speaker 1","startTime":659.903,"endTime":659.984,"body":"in"},{"speaker":"Speaker 1","startTime":659.984,"endTime":659.984,"body":" "},{"speaker":"Speaker 1","startTime":660.024,"endTime":660.064,"body":"a"},{"speaker":"Speaker 1","startTime":660.064,"endTime":660.064,"body":" "},{"speaker":"Speaker 1","startTime":660.104,"endTime":660.304,"body":"way"},{"speaker":"Speaker 1","startTime":660.304,"endTime":660.304,"body":" "},{"speaker":"Speaker 1","startTime":660.771,"endTime":660.951,"body":"where"},{"speaker":"Speaker 1","startTime":660.951,"endTime":660.951,"body":" "},{"speaker":"Speaker 1","startTime":660.991,"endTime":661.092,"body":"you"},{"speaker":"Speaker 1","startTime":661.092,"endTime":661.092,"body":" "},{"speaker":"Speaker 1","startTime":661.112,"endTime":661.252,"body":"can"},{"speaker":"Speaker 1","startTime":661.252,"endTime":661.252,"body":" "},{"speaker":"Speaker 1","startTime":661.392,"endTime":662.475,"body":"retroactively"},{"speaker":"Speaker 1","startTime":662.475,"endTime":662.475,"body":" "},{"speaker":"Speaker 1","startTime":662.575,"endTime":663.316,"body":"deconstruct"},{"speaker":"Speaker 1","startTime":663.316,"endTime":663.316,"body":" "},{"speaker":"Speaker 1","startTime":663.357,"endTime":663.457,"body":"the"},{"speaker":"Speaker 1","startTime":663.457,"endTime":663.457,"body":" "},{"speaker":"Speaker 1","startTime":663.477,"endTime":664.018,"body":"situation"},{"speaker":"Speaker 1","startTime":664.018,"endTime":664.018,"body":" "},{"speaker":"Speaker 1","startTime":664.639,"endTime":664.74,"body":"and"},{"speaker":"Speaker 1","startTime":664.74,"endTime":664.74,"body":" "},{"speaker":"Speaker 1","startTime":664.82,"endTime":665.08,"body":"learn"},{"speaker":"Speaker 1","startTime":665.08,"endTime":665.08,"body":" "},{"speaker":"Speaker 1","startTime":665.18,"endTime":665.381,"body":"from"},{"speaker":"Speaker 1","startTime":665.381,"endTime":665.381,"body":" "},{"speaker":"Speaker 1","startTime":665.501,"endTime":665.561,"body":"it"},{"speaker":"Speaker 1","startTime":665.561,"endTime":665.561,"body":" "},{"speaker":"Speaker 1","startTime":665.702,"endTime":665.822,"body":"for"},{"speaker":"Speaker 1","startTime":665.822,"endTime":665.822,"body":" "},{"speaker":"Speaker 1","startTime":665.862,"endTime":665.982,"body":"your"},{"speaker":"Speaker 1","startTime":665.982,"endTime":665.982,"body":" "},{"speaker":"Speaker 1","startTime":666.062,"endTime":666.183,"body":"own"},{"speaker":"Speaker 1","startTime":666.183,"endTime":666.183,"body":" "},{"speaker":"Speaker 1","startTime":666.223,"endTime":666.604,"body":"benefit"},{"speaker":"Speaker 1","startTime":666.604,"endTime":666.604,"body":"."},{"speaker":"Speaker 1","startTime":666.604,"endTime":666.604,"body":" "},{"speaker":"Speaker 1","startTime":667.35,"endTime":667.43,"body":"And"},{"speaker":"Speaker 1","startTime":667.43,"endTime":667.43,"body":" "},{"speaker":"Speaker 1","startTime":667.47,"endTime":667.651,"body":"that"},{"speaker":"Speaker 1","startTime":667.651,"endTime":667.651,"body":" "},{"speaker":"Speaker 1","startTime":667.751,"endTime":668.071,"body":"level"},{"speaker":"Speaker 1","startTime":668.071,"endTime":668.071,"body":" "},{"speaker":"Speaker 1","startTime":668.152,"endTime":668.212,"body":"of"},{"speaker":"Speaker 1","startTime":668.212,"endTime":668.212,"body":" "},{"speaker":"Speaker 1","startTime":668.292,"endTime":668.993,"body":"groundedness"},{"speaker":"Speaker 1","startTime":668.993,"endTime":668.993,"body":" "},{"speaker":"Speaker 1","startTime":669.414,"endTime":670.116,"body":"requires"},{"speaker":"Speaker 1","startTime":670.116,"endTime":670.116,"body":" "},{"speaker":"Speaker 1","startTime":670.256,"endTime":670.557,"body":"mind"},{"speaker":"Speaker 1","startTime":670.557,"endTime":670.557,"body":" "},{"speaker":"Speaker 1","startTime":670.637,"endTime":671.198,"body":"management"},{"speaker":"Speaker 1","startTime":671.198,"endTime":671.198,"body":"."},{"speaker":"Speaker 1","startTime":671.198,"endTime":671.198,"body":" "},{"speaker":"Speaker 1","startTime":671.759,"endTime":671.839,"body":"It"},{"speaker":"Speaker 1","startTime":671.839,"endTime":671.839,"body":" "},{"speaker":"Speaker 1","startTime":671.94,"endTime":672.801,"body":"requires"},{"speaker":"Speaker 1","startTime":672.801,"endTime":672.801,"body":" "},{"speaker":"Speaker 1","startTime":672.902,"endTime":673.022,"body":"for"},{"speaker":"Speaker 1","startTime":673.022,"endTime":673.022,"body":" "},{"speaker":"Speaker 1","startTime":673.042,"endTime":673.142,"body":"you"},{"speaker":"Speaker 1","startTime":673.142,"endTime":673.142,"body":" "},{"speaker":"Speaker 1","startTime":673.202,"endTime":673.283,"body":"to"},{"speaker":"Speaker 1","startTime":673.283,"endTime":673.283,"body":" "},{"speaker":"Speaker 1","startTime":673.343,"endTime":673.423,"body":"be"},{"speaker":"Speaker 1","startTime":673.423,"endTime":673.423,"body":" "},{"speaker":"Speaker 1","startTime":673.503,"endTime":673.703,"body":"able"},{"speaker":"Speaker 1","startTime":673.703,"endTime":673.703,"body":" "},{"speaker":"Speaker 1","startTime":673.764,"endTime":673.844,"body":"to"},{"speaker":"Speaker 1","startTime":673.844,"endTime":673.844,"body":" "},{"speaker":"Speaker 1","startTime":673.97,"endTime":674.211,"body":"think"},{"speaker":"Speaker 1","startTime":674.211,"endTime":674.211,"body":" "},{"speaker":"Speaker 1","startTime":674.351,"endTime":674.552,"body":"about"},{"speaker":"Speaker 1","startTime":674.552,"endTime":674.552,"body":" "},{"speaker":"Speaker 1","startTime":674.592,"endTime":674.712,"body":"your"},{"speaker":"Speaker 1","startTime":674.712,"endTime":674.712,"body":" "},{"speaker":"Speaker 1","startTime":674.772,"endTime":675.153,"body":"thinking"},{"speaker":"Speaker 1","startTime":675.153,"endTime":675.153,"body":" "},{"speaker":"Speaker 1","startTime":675.674,"endTime":675.754,"body":"and"},{"speaker":"Speaker 1","startTime":675.754,"endTime":675.754,"body":" "},{"speaker":"Speaker 1","startTime":675.814,"endTime":675.935,"body":"for"},{"speaker":"Speaker 1","startTime":675.935,"endTime":675.935,"body":" "},{"speaker":"Speaker 1","startTime":675.955,"endTime":676.035,"body":"you"},{"speaker":"Speaker 1","startTime":676.035,"endTime":676.035,"body":" "},{"speaker":"Speaker 1","startTime":676.075,"endTime":676.135,"body":"to"},{"speaker":"Speaker 1","startTime":676.135,"endTime":676.135,"body":" "},{"speaker":"Speaker 1","startTime":676.175,"endTime":676.255,"body":"be"},{"speaker":"Speaker 1","startTime":676.255,"endTime":676.255,"body":" "},{"speaker":"Speaker 1","startTime":676.335,"endTime":676.536,"body":"able"},{"speaker":"Speaker 1","startTime":676.536,"endTime":676.536,"body":" "},{"speaker":"Speaker 1","startTime":676.576,"endTime":676.656,"body":"to"},{"speaker":"Speaker 1","startTime":676.656,"endTime":676.656,"body":" "},{"speaker":"Speaker 1","startTime":676.736,"endTime":677.037,"body":"direct"},{"speaker":"Speaker 1","startTime":677.037,"endTime":677.037,"body":" "},{"speaker":"Speaker 1","startTime":677.097,"endTime":677.217,"body":"your"},{"speaker":"Speaker 1","startTime":677.217,"endTime":677.217,"body":" "},{"speaker":"Speaker 1","startTime":677.278,"endTime":677.638,"body":"mind"},{"speaker":"Speaker 1","startTime":677.638,"endTime":677.638,"body":" "},{"speaker":"Speaker 1","startTime":677.759,"endTime":677.839,"body":"in"},{"speaker":"Speaker 1","startTime":677.839,"endTime":677.839,"body":" "},{"speaker":"Speaker 1","startTime":677.979,"endTime":678.22,"body":"order"},{"speaker":"Speaker 1","startTime":678.22,"endTime":678.22,"body":" "},{"speaker":"Speaker 1","startTime":678.32,"endTime":678.42,"body":"to"},{"speaker":"Speaker 1","startTime":678.42,"endTime":678.42,"body":" "},{"speaker":"Speaker 1","startTime":678.5,"endTime":678.741,"body":"take"},{"speaker":"Speaker 1","startTime":678.741,"endTime":678.741,"body":" "},{"speaker":"Speaker 1","startTime":678.881,"endTime":679.202,"body":"charge"},{"speaker":"Speaker 1","startTime":679.202,"endTime":679.202,"body":" "},{"speaker":"Speaker 1","startTime":679.242,"endTime":679.282,"body":"of"},{"speaker":"Speaker 1","startTime":679.282,"endTime":679.282,"body":" "},{"speaker":"Speaker 1","startTime":679.322,"endTime":679.402,"body":"the"},{"speaker":"Speaker 1","startTime":679.402,"endTime":679.402,"body":" "},{"speaker":"Speaker 1","startTime":679.442,"endTime":679.923,"body":"situation"},{"speaker":"Speaker 1","startTime":679.923,"endTime":679.923,"body":"."},{"speaker":"Speaker 1","startTime":679.923,"endTime":679.923,"body":" "},{"speaker":"Speaker 1","startTime":679.923,"endTime":679.923,"body":"\n"},{"speaker":"Speaker 1","startTime":681.371,"endTime":681.471,"body":"If"},{"speaker":"Speaker 1","startTime":681.471,"endTime":681.471,"body":" "},{"speaker":"Speaker 1","startTime":681.531,"endTime":681.732,"body":"you're"},{"speaker":"Speaker 1","startTime":681.732,"endTime":681.732,"body":" "},{"speaker":"Speaker 1","startTime":681.812,"endTime":682.453,"body":"constantly"},{"speaker":"Speaker 1","startTime":682.453,"endTime":682.453,"body":" "},{"speaker":"Speaker 1","startTime":682.533,"endTime":683.275,"body":"firefighting"},{"speaker":"Speaker 1","startTime":683.275,"endTime":683.275,"body":","},{"speaker":"Speaker 1","startTime":683.275,"endTime":683.275,"body":" "},{"speaker":"Speaker 1","startTime":683.635,"endTime":683.856,"body":"you're"},{"speaker":"Speaker 1","startTime":683.856,"endTime":683.856,"body":" "},{"speaker":"Speaker 1","startTime":683.936,"endTime":684.397,"body":"losing"},{"speaker":"Speaker 1","startTime":684.397,"endTime":684.397,"body":" "},{"speaker":"Speaker 1","startTime":685.439,"endTime":685.739,"body":"Life's"},{"speaker":"Speaker 1","startTime":685.739,"endTime":685.739,"body":" "},{"speaker":"Speaker 1","startTime":685.8,"endTime":686.361,"body":"quote-unquote"},{"speaker":"Speaker 1","startTime":686.361,"endTime":686.361,"body":"."},{"speaker":"Speaker 1","startTime":686.361,"endTime":686.361,"body":" "},{"speaker":"Speaker 1","startTime":686.401,"endTime":686.881,"body":"Fires"},{"speaker":"Speaker 1","startTime":686.881,"endTime":686.881,"body":" "},{"speaker":"Speaker 1","startTime":687.062,"endTime":687.643,"body":"require"},{"speaker":"Speaker 1","startTime":687.643,"endTime":687.643,"body":" "},{"speaker":"Speaker 1","startTime":687.703,"endTime":687.843,"body":"your"},{"speaker":"Speaker 1","startTime":687.843,"endTime":687.843,"body":" "},{"speaker":"Speaker 1","startTime":687.924,"endTime":688.485,"body":"engagement"},{"speaker":"Speaker 1","startTime":688.485,"endTime":688.485,"body":","},{"speaker":"Speaker 1","startTime":688.485,"endTime":688.485,"body":" "},{"speaker":"Speaker 1","startTime":689.211,"endTime":689.431,"body":"but"},{"speaker":"Speaker 1","startTime":689.431,"endTime":689.431,"body":" "},{"speaker":"Speaker 1","startTime":689.592,"endTime":689.752,"body":"they"},{"speaker":"Speaker 1","startTime":689.752,"endTime":689.752,"body":" "},{"speaker":"Speaker 1","startTime":689.832,"endTime":690.053,"body":"don't"},{"speaker":"Speaker 1","startTime":690.053,"endTime":690.053,"body":" "},{"speaker":"Speaker 1","startTime":690.113,"endTime":690.273,"body":"need"},{"speaker":"Speaker 1","startTime":690.273,"endTime":690.273,"body":" "},{"speaker":"Speaker 1","startTime":690.333,"endTime":690.413,"body":"to"},{"speaker":"Speaker 1","startTime":690.413,"endTime":690.413,"body":" "},{"speaker":"Speaker 1","startTime":690.474,"endTime":691.075,"body":"consume"},{"speaker":"Speaker 1","startTime":691.075,"endTime":691.075,"body":" "},{"speaker":"Speaker 1","startTime":691.155,"endTime":691.315,"body":"your"},{"speaker":"Speaker 1","startTime":691.315,"endTime":691.315,"body":" "},{"speaker":"Speaker 1","startTime":691.376,"endTime":691.716,"body":"calm"},{"speaker":"Speaker 1","startTime":691.716,"endTime":691.716,"body":"."},{"speaker":"Speaker 1","startTime":691.716,"endTime":691.716,"body":" "},{"speaker":"Speaker 1","startTime":692.498,"endTime":692.959,"body":"Manage"},{"speaker":"Speaker 1","startTime":692.959,"endTime":692.959,"body":" "},{"speaker":"Speaker 1","startTime":693.019,"endTime":693.22,"body":"them"},{"speaker":"Speaker 1","startTime":693.22,"endTime":693.22,"body":","},{"speaker":"Speaker 1","startTime":693.22,"endTime":693.22,"body":" "},{"speaker":"Speaker 1","startTime":693.721,"endTime":693.941,"body":"don't"},{"speaker":"Speaker 1","startTime":693.941,"endTime":693.941,"body":" "},{"speaker":"Speaker 1","startTime":694.001,"endTime":694.122,"body":"let"},{"speaker":"Speaker 1","startTime":694.122,"endTime":694.122,"body":" "},{"speaker":"Speaker 1","startTime":694.162,"endTime":694.302,"body":"them"},{"speaker":"Speaker 1","startTime":694.302,"endTime":694.302,"body":" "},{"speaker":"Speaker 1","startTime":694.342,"endTime":694.703,"body":"manage"},{"speaker":"Speaker 1","startTime":694.703,"endTime":694.703,"body":" "},{"speaker":"Speaker 1","startTime":694.763,"endTime":694.883,"body":"you"},{"speaker":"Speaker 1","startTime":694.883,"endTime":694.883,"body":"."},{"speaker":"Speaker 1","startTime":694.883,"endTime":694.883,"body":" "},{"speaker":"Speaker 1","startTime":696.11,"endTime":696.291,"body":"You're"},{"speaker":"Speaker 1","startTime":696.291,"endTime":696.291,"body":" "},{"speaker":"Speaker 1","startTime":696.351,"endTime":696.692,"body":"losing"},{"speaker":"Speaker 1","startTime":696.692,"endTime":696.692,"body":" "},{"speaker":"Speaker 1","startTime":696.832,"endTime":697.233,"body":"precious"},{"speaker":"Speaker 1","startTime":697.233,"endTime":697.233,"body":" "},{"speaker":"Speaker 1","startTime":697.353,"endTime":697.714,"body":"energy"},{"speaker":"Speaker 1","startTime":697.714,"endTime":697.714,"body":" "},{"speaker":"Speaker 1","startTime":697.954,"endTime":698.035,"body":"if"},{"speaker":"Speaker 1","startTime":698.035,"endTime":698.035,"body":" "},{"speaker":"Speaker 1","startTime":698.075,"endTime":698.275,"body":"you're"},{"speaker":"Speaker 1","startTime":698.275,"endTime":698.275,"body":" "},{"speaker":"Speaker 1","startTime":698.375,"endTime":698.676,"body":"using"},{"speaker":"Speaker 1","startTime":698.676,"endTime":698.676,"body":" "},{"speaker":"Speaker 1","startTime":698.856,"endTime":699.257,"body":"mental"},{"speaker":"Speaker 1","startTime":699.257,"endTime":699.257,"body":" "},{"speaker":"Speaker 1","startTime":699.338,"endTime":699.618,"body":"real"},{"speaker":"Speaker 1","startTime":699.618,"endTime":699.618,"body":" "},{"speaker":"Speaker 1","startTime":699.678,"endTime":700.22,"body":"estate"},{"speaker":"Speaker 1","startTime":700.22,"endTime":700.22,"body":" "},{"speaker":"Speaker 1","startTime":700.48,"endTime":701.102,"body":"constantly"},{"speaker":"Speaker 1","startTime":701.102,"endTime":701.102,"body":" "},{"speaker":"Speaker 1","startTime":701.142,"endTime":701.442,"body":"fighting"},{"speaker":"Speaker 1","startTime":701.442,"endTime":701.442,"body":" "},{"speaker":"Speaker 1","startTime":701.502,"endTime":701.823,"body":"fires"},{"speaker":"Speaker 1","startTime":701.823,"endTime":701.823,"body":"."},{"speaker":"Speaker 1","startTime":701.823,"endTime":701.823,"body":" "},{"speaker":"Speaker 1","startTime":702.55,"endTime":702.671,"body":"You"},{"speaker":"Speaker 1","startTime":702.671,"endTime":702.671,"body":" "},{"speaker":"Speaker 1","startTime":702.711,"endTime":702.831,"body":"can"},{"speaker":"Speaker 1","startTime":702.831,"endTime":702.831,"body":" "},{"speaker":"Speaker 1","startTime":702.972,"endTime":703.513,"body":"otherwise"},{"speaker":"Speaker 1","startTime":703.513,"endTime":703.513,"body":" "},{"speaker":"Speaker 1","startTime":703.794,"endTime":703.955,"body":"use"},{"speaker":"Speaker 1","startTime":703.955,"endTime":703.955,"body":" "},{"speaker":"Speaker 1","startTime":704.015,"endTime":704.155,"body":"this"},{"speaker":"Speaker 1","startTime":704.155,"endTime":704.155,"body":" "},{"speaker":"Speaker 1","startTime":704.276,"endTime":704.617,"body":"energy"},{"speaker":"Speaker 1","startTime":704.617,"endTime":704.617,"body":" "},{"speaker":"Speaker 1","startTime":704.697,"endTime":704.797,"body":"to"},{"speaker":"Speaker 1","startTime":704.797,"endTime":704.797,"body":" "},{"speaker":"Speaker 1","startTime":704.878,"endTime":705.199,"body":"build"},{"speaker":"Speaker 1","startTime":705.199,"endTime":705.199,"body":" "},{"speaker":"Speaker 1","startTime":705.439,"endTime":705.54,"body":"and"},{"speaker":"Speaker 1","startTime":705.54,"endTime":705.54,"body":" "},{"speaker":"Speaker 1","startTime":705.64,"endTime":706.162,"body":"construct"},{"speaker":"Speaker 1","startTime":706.162,"endTime":706.162,"body":" "},{"speaker":"Speaker 1","startTime":706.282,"endTime":706.403,"body":"your"},{"speaker":"Speaker 1","startTime":706.403,"endTime":706.403,"body":" "},{"speaker":"Speaker 1","startTime":706.483,"endTime":706.984,"body":"envisioned"},{"speaker":"Speaker 1","startTime":706.984,"endTime":706.984,"body":" "},{"speaker":"Speaker 1","startTime":707.045,"endTime":707.265,"body":"life"},{"speaker":"Speaker 1","startTime":707.265,"endTime":707.265,"body":"."},{"speaker":"Speaker 1","startTime":707.265,"endTime":707.265,"body":" "},{"speaker":"Speaker 1","startTime":707.927,"endTime":708.048,"body":"You"},{"speaker":"Speaker 1","startTime":708.048,"endTime":708.048,"body":" "},{"speaker":"Speaker 1","startTime":708.108,"endTime":708.309,"body":"will"},{"speaker":"Speaker 1","startTime":708.309,"endTime":708.309,"body":" "},{"speaker":"Speaker 1","startTime":708.349,"endTime":708.449,"body":"be"},{"speaker":"Speaker 1","startTime":708.449,"endTime":708.449,"body":" "},{"speaker":"Speaker 1","startTime":708.509,"endTime":708.75,"body":"losing"},{"speaker":"Speaker 1","startTime":708.75,"endTime":708.75,"body":" "},{"speaker":"Speaker 1","startTime":708.89,"endTime":709.011,"body":"your"},{"speaker":"Speaker 1","startTime":709.011,"endTime":709.011,"body":" "},{"speaker":"Speaker 1","startTime":709.051,"endTime":709.452,"body":"physical"},{"speaker":"Speaker 1","startTime":709.452,"endTime":709.452,"body":" "},{"speaker":"Speaker 1","startTime":709.552,"endTime":709.872,"body":"health"},{"speaker":"Speaker 1","startTime":709.872,"endTime":709.872,"body":" "},{"speaker":"Speaker 1","startTime":709.993,"endTime":710.293,"body":"because"},{"speaker":"Speaker 1","startTime":710.293,"endTime":710.293,"body":" "},{"speaker":"Speaker 1","startTime":710.334,"endTime":710.394,"body":"of"},{"speaker":"Speaker 1","startTime":710.394,"endTime":710.394,"body":" "},{"speaker":"Speaker 1","startTime":710.434,"endTime":710.454,"body":"a"},{"speaker":"Speaker 1","startTime":710.454,"endTime":710.454,"body":" "},{"speaker":"Speaker 1","startTime":710.514,"endTime":711.055,"body":"constant"},{"speaker":"Speaker 1","startTime":711.055,"endTime":711.055,"body":" "},{"speaker":"Speaker 1","startTime":711.155,"endTime":711.777,"body":"cortisol"},{"speaker":"Speaker 1","startTime":711.777,"endTime":711.777,"body":" "},{"speaker":"Speaker 1","startTime":711.817,"endTime":712.258,"body":"response"},{"speaker":"Speaker 1","startTime":712.258,"endTime":712.258,"body":" "},{"speaker":"Speaker 1","startTime":712.338,"endTime":712.398,"body":"in"},{"speaker":"Speaker 1","startTime":712.398,"endTime":712.398,"body":" "},{"speaker":"Speaker 1","startTime":712.438,"endTime":712.559,"body":"your"},{"speaker":"Speaker 1","startTime":712.559,"endTime":712.559,"body":" "},{"speaker":"Speaker 1","startTime":712.599,"endTime":712.899,"body":"body"},{"speaker":"Speaker 1","startTime":712.899,"endTime":712.899,"body":" "},{"speaker":"Speaker 1","startTime":713.04,"endTime":713.14,"body":"and"},{"speaker":"Speaker 1","startTime":713.14,"endTime":713.14,"body":" "},{"speaker":"Speaker 1","startTime":713.461,"endTime":713.781,"body":"stress"},{"speaker":"Speaker 1","startTime":713.781,"endTime":713.781,"body":" "},{"speaker":"Speaker 1","startTime":713.821,"endTime":714.182,"body":"hormone"},{"speaker":"Speaker 1","startTime":714.182,"endTime":714.182,"body":" "},{"speaker":"Speaker 1","startTime":714.202,"endTime":714.503,"body":"release"},{"speaker":"Speaker 1","startTime":714.503,"endTime":714.503,"body":"."},{"speaker":"Speaker 1","startTime":714.503,"endTime":714.503,"body":" "},{"speaker":"Speaker 1","startTime":714.503,"endTime":714.503,"body":"\n"},{"speaker":"Speaker 1","startTime":715.811,"endTime":716.092,"body":"People"},{"speaker":"Speaker 1","startTime":716.092,"endTime":716.092,"body":" "},{"speaker":"Speaker 1","startTime":716.132,"endTime":716.212,"body":"who"},{"speaker":"Speaker 1","startTime":716.212,"endTime":716.212,"body":" "},{"speaker":"Speaker 1","startTime":716.252,"endTime":716.352,"body":"are"},{"speaker":"Speaker 1","startTime":716.352,"endTime":716.352,"body":" "},{"speaker":"Speaker 1","startTime":716.453,"endTime":716.653,"body":"only"},{"speaker":"Speaker 1","startTime":716.653,"endTime":716.653,"body":" "},{"speaker":"Speaker 1","startTime":716.793,"endTime":716.954,"body":"used"},{"speaker":"Speaker 1","startTime":716.954,"endTime":716.954,"body":" "},{"speaker":"Speaker 1","startTime":716.974,"endTime":717.054,"body":"to"},{"speaker":"Speaker 1","startTime":717.054,"endTime":717.054,"body":" "},{"speaker":"Speaker 1","startTime":717.114,"endTime":717.355,"body":"putting"},{"speaker":"Speaker 1","startTime":717.355,"endTime":717.355,"body":" "},{"speaker":"Speaker 1","startTime":717.435,"endTime":717.515,"body":"up"},{"speaker":"Speaker 1","startTime":717.515,"endTime":717.515,"body":" "},{"speaker":"Speaker 1","startTime":717.575,"endTime":717.976,"body":"fires"},{"speaker":"Speaker 1","startTime":717.976,"endTime":717.976,"body":" "},{"speaker":"Speaker 1","startTime":718.197,"endTime":718.377,"body":"will"},{"speaker":"Speaker 1","startTime":718.377,"endTime":718.377,"body":" "},{"speaker":"Speaker 1","startTime":718.458,"endTime":718.678,"body":"wait"},{"speaker":"Speaker 1","startTime":718.678,"endTime":718.678,"body":" "},{"speaker":"Speaker 1","startTime":718.758,"endTime":718.919,"body":"for"},{"speaker":"Speaker 1","startTime":718.919,"endTime":718.919,"body":" "},{"speaker":"Speaker 1","startTime":718.959,"endTime":718.999,"body":"a"},{"speaker":"Speaker 1","startTime":718.999,"endTime":718.999,"body":" "},{"speaker":"Speaker 1","startTime":719.059,"endTime":719.56,"body":"crisis"},{"speaker":"Speaker 1","startTime":719.56,"endTime":719.56,"body":" "},{"speaker":"Speaker 1","startTime":719.681,"endTime":720.021,"body":"before"},{"speaker":"Speaker 1","startTime":720.021,"endTime":720.021,"body":" "},{"speaker":"Speaker 1","startTime":720.182,"endTime":720.483,"body":"acting"},{"speaker":"Speaker 1","startTime":720.483,"endTime":720.483,"body":" "},{"speaker":"Speaker 1","startTime":721.21,"endTime":721.27,"body":"or"},{"speaker":"Speaker 1","startTime":721.27,"endTime":721.27,"body":" "},{"speaker":"Speaker 1","startTime":721.311,"endTime":721.431,"body":"they"},{"speaker":"Speaker 1","startTime":721.431,"endTime":721.431,"body":" "},{"speaker":"Speaker 1","startTime":721.471,"endTime":721.631,"body":"will"},{"speaker":"Speaker 1","startTime":721.631,"endTime":721.631,"body":" "},{"speaker":"Speaker 1","startTime":721.672,"endTime":722.113,"body":"create"},{"speaker":"Speaker 1","startTime":722.113,"endTime":722.113,"body":" "},{"speaker":"Speaker 1","startTime":722.193,"endTime":722.754,"body":"conflicts"},{"speaker":"Speaker 1","startTime":722.754,"endTime":722.754,"body":" "},{"speaker":"Speaker 1","startTime":722.815,"endTime":722.895,"body":"and"},{"speaker":"Speaker 1","startTime":722.895,"endTime":722.895,"body":" "},{"speaker":"Speaker 1","startTime":722.935,"endTime":723.296,"body":"fires"},{"speaker":"Speaker 1","startTime":723.296,"endTime":723.296,"body":" "},{"speaker":"Speaker 1","startTime":723.376,"endTime":723.677,"body":"because"},{"speaker":"Speaker 1","startTime":723.677,"endTime":723.677,"body":" "},{"speaker":"Speaker 1","startTime":723.737,"endTime":723.898,"body":"their"},{"speaker":"Speaker 1","startTime":723.898,"endTime":723.898,"body":" "},{"speaker":"Speaker 1","startTime":723.978,"endTime":724.279,"body":"mind"},{"speaker":"Speaker 1","startTime":724.279,"endTime":724.279,"body":" "},{"speaker":"Speaker 1","startTime":724.359,"endTime":724.74,"body":"craves"},{"speaker":"Speaker 1","startTime":724.74,"endTime":724.74,"body":" "},{"speaker":"Speaker 1","startTime":724.86,"endTime":725.522,"body":"stimulation"},{"speaker":"Speaker 1","startTime":725.522,"endTime":725.522,"body":" "},{"speaker":"Speaker 1","startTime":726.251,"endTime":726.291,"body":"a"},{"speaker":"Speaker 1","startTime":726.291,"endTime":726.291,"body":" "},{"speaker":"Speaker 1","startTime":726.331,"endTime":726.511,"body":"lot"},{"speaker":"Speaker 1","startTime":726.511,"endTime":726.511,"body":" "},{"speaker":"Speaker 1","startTime":726.531,"endTime":726.591,"body":"of"},{"speaker":"Speaker 1","startTime":726.591,"endTime":726.591,"body":" "},{"speaker":"Speaker 1","startTime":726.632,"endTime":726.932,"body":"times"},{"speaker":"Speaker 1","startTime":726.932,"endTime":726.932,"body":","},{"speaker":"Speaker 1","startTime":726.932,"endTime":726.932,"body":" "},{"speaker":"Speaker 1","startTime":726.992,"endTime":727.794,"body":"subconsciously"},{"speaker":"Speaker 1","startTime":727.794,"endTime":727.794,"body":"."},{"speaker":"Speaker 1","startTime":727.794,"endTime":727.794,"body":" "},{"speaker":"Speaker 1","startTime":728.616,"endTime":728.757,"body":"This"},{"speaker":"Speaker 1","startTime":728.757,"endTime":728.757,"body":" "},{"speaker":"Speaker 1","startTime":728.817,"endTime":728.897,"body":"is"},{"speaker":"Speaker 1","startTime":728.897,"endTime":728.897,"body":" "},{"speaker":"Speaker 1","startTime":728.937,"endTime":728.977,"body":"a"},{"speaker":"Speaker 1","startTime":728.977,"endTime":728.977,"body":" "},{"speaker":"Speaker 1","startTime":729.037,"endTime":729.278,"body":"rather"},{"speaker":"Speaker 1","startTime":729.278,"endTime":729.278,"body":" "},{"speaker":"Speaker 1","startTime":729.378,"endTime":729.939,"body":"ineffective"},{"speaker":"Speaker 1","startTime":729.939,"endTime":729.939,"body":" "},{"speaker":"Speaker 1","startTime":730.02,"endTime":730.18,"body":"way"},{"speaker":"Speaker 1","startTime":730.18,"endTime":730.18,"body":" "},{"speaker":"Speaker 1","startTime":730.22,"endTime":730.28,"body":"of"},{"speaker":"Speaker 1","startTime":730.28,"endTime":730.28,"body":" "},{"speaker":"Speaker 1","startTime":730.34,"endTime":730.621,"body":"living"},{"speaker":"Speaker 1","startTime":730.621,"endTime":730.621,"body":","},{"speaker":"Speaker 1","startTime":730.621,"endTime":730.621,"body":" "},{"speaker":"Speaker 1","startTime":730.741,"endTime":730.821,"body":"to"},{"speaker":"Speaker 1","startTime":730.821,"endTime":730.821,"body":" "},{"speaker":"Speaker 1","startTime":730.882,"endTime":731.022,"body":"say"},{"speaker":"Speaker 1","startTime":731.022,"endTime":731.022,"body":" "},{"speaker":"Speaker 1","startTime":731.042,"endTime":731.122,"body":"the"},{"speaker":"Speaker 1","startTime":731.122,"endTime":731.122,"body":" "},{"speaker":"Speaker 1","startTime":731.162,"endTime":731.403,"body":"least"},{"speaker":"Speaker 1","startTime":731.403,"endTime":731.403,"body":","},{"speaker":"Speaker 1","startTime":731.403,"endTime":731.403,"body":" "},{"speaker":"Speaker 1","startTime":732.172,"endTime":732.272,"body":"but"},{"speaker":"Speaker 1","startTime":732.272,"endTime":732.272,"body":" "},{"speaker":"Speaker 1","startTime":732.312,"endTime":732.473,"body":"for"},{"speaker":"Speaker 1","startTime":732.473,"endTime":732.473,"body":" "},{"speaker":"Speaker 1","startTime":732.513,"endTime":732.814,"body":"sure"},{"speaker":"Speaker 1","startTime":732.814,"endTime":732.814,"body":" "},{"speaker":"Speaker 1","startTime":732.934,"endTime":733.055,"body":"it's"},{"speaker":"Speaker 1","startTime":733.055,"endTime":733.055,"body":" "},{"speaker":"Speaker 1","startTime":733.115,"endTime":733.155,"body":"a"},{"speaker":"Speaker 1","startTime":733.155,"endTime":733.155,"body":" "},{"speaker":"Speaker 1","startTime":733.195,"endTime":733.375,"body":"way"},{"speaker":"Speaker 1","startTime":733.375,"endTime":733.375,"body":" "},{"speaker":"Speaker 1","startTime":733.416,"endTime":733.516,"body":"to"},{"speaker":"Speaker 1","startTime":733.516,"endTime":733.516,"body":" "},{"speaker":"Speaker 1","startTime":733.556,"endTime":733.857,"body":"create"},{"speaker":"Speaker 1","startTime":733.857,"endTime":733.857,"body":" "},{"speaker":"Speaker 1","startTime":733.917,"endTime":734.399,"body":"burnout"},{"speaker":"Speaker 1","startTime":734.399,"endTime":734.399,"body":","},{"speaker":"Speaker 1","startTime":734.399,"endTime":734.399,"body":" "},{"speaker":"Speaker 1","startTime":734.92,"endTime":735.201,"body":"because"},{"speaker":"Speaker 1","startTime":735.201,"endTime":735.201,"body":" "},{"speaker":"Speaker 1","startTime":735.302,"endTime":735.562,"body":"high"},{"speaker":"Speaker 1","startTime":735.562,"endTime":735.562,"body":" "},{"speaker":"Speaker 1","startTime":735.663,"endTime":736.104,"body":"constant"},{"speaker":"Speaker 1","startTime":736.104,"endTime":736.104,"body":" "},{"speaker":"Speaker 1","startTime":736.205,"endTime":736.526,"body":"energy"},{"speaker":"Speaker 1","startTime":736.526,"endTime":736.526,"body":" "},{"speaker":"Speaker 1","startTime":736.606,"endTime":736.927,"body":"mode"},{"speaker":"Speaker 1","startTime":736.927,"endTime":736.927,"body":" "},{"speaker":"Speaker 1","startTime":737.067,"endTime":737.148,"body":"is"},{"speaker":"Speaker 1","startTime":737.148,"endTime":737.148,"body":" "},{"speaker":"Speaker 1","startTime":737.228,"endTime":737.388,"body":"not"},{"speaker":"Speaker 1","startTime":737.388,"endTime":737.388,"body":" "},{"speaker":"Speaker 1","startTime":737.448,"endTime":737.89,"body":"sustainable"},{"speaker":"Speaker 1","startTime":737.89,"endTime":737.89,"body":"."},{"speaker":"Speaker 1","startTime":737.89,"endTime":737.89,"body":" "},{"speaker":"Speaker 1","startTime":737.93,"endTime":738.071,"body":"Because"},{"speaker":"Speaker 1","startTime":738.071,"endTime":738.071,"body":" "},{"speaker":"Speaker 1","startTime":739.437,"endTime":739.557,"body":"high"},{"speaker":"Speaker 1","startTime":739.557,"endTime":739.557,"body":" "},{"speaker":"Speaker 1","startTime":739.618,"endTime":739.979,"body":"constant"},{"speaker":"Speaker 1","startTime":739.979,"endTime":739.979,"body":" "},{"speaker":"Speaker 1","startTime":739.999,"endTime":740.301,"body":"energy"},{"speaker":"Speaker 1","startTime":740.301,"endTime":740.301,"body":" "},{"speaker":"Speaker 1","startTime":740.321,"endTime":740.421,"body":"mode"},{"speaker":"Speaker 1","startTime":740.421,"endTime":740.421,"body":" "},{"speaker":"Speaker 1","startTime":740.482,"endTime":740.522,"body":"is"},{"speaker":"Speaker 1","startTime":740.522,"endTime":740.522,"body":" "},{"speaker":"Speaker 1","startTime":740.542,"endTime":740.622,"body":"not"},{"speaker":"Speaker 1","startTime":740.622,"endTime":740.622,"body":" "},{"speaker":"Speaker 1","startTime":740.642,"endTime":740.944,"body":"sustainable"},{"speaker":"Speaker 1","startTime":740.944,"endTime":740.944,"body":","},{"speaker":"Speaker 1","startTime":740.944,"endTime":740.944,"body":" "},{"speaker":"Speaker 1","startTime":745.81,"endTime":745.87,"body":"in"},{"speaker":"Speaker 1","startTime":745.87,"endTime":745.87,"body":" "},{"speaker":"Speaker 1","startTime":745.93,"endTime":746.11,"body":"medical"},{"speaker":"Speaker 1","startTime":746.11,"endTime":746.11,"body":" "},{"speaker":"Speaker 1","startTime":746.13,"endTime":746.23,"body":"terms"},{"speaker":"Speaker 1","startTime":746.23,"endTime":746.23,"body":" "},{"speaker":"Speaker 1","startTime":746.27,"endTime":746.39,"body":"it's"},{"speaker":"Speaker 1","startTime":746.39,"endTime":746.39,"body":" "},{"speaker":"Speaker 1","startTime":746.45,"endTime":746.611,"body":"called"},{"speaker":"Speaker 1","startTime":746.611,"endTime":746.611,"body":" "},{"speaker":"Speaker 1","startTime":746.631,"endTime":746.711,"body":"the"},{"speaker":"Speaker 1","startTime":746.711,"endTime":746.711,"body":" "},{"speaker":"Speaker 1","startTime":746.731,"endTime":746.951,"body":"activation"},{"speaker":"Speaker 1","startTime":746.951,"endTime":746.951,"body":" "},{"speaker":"Speaker 1","startTime":746.971,"endTime":747.011,"body":"of"},{"speaker":"Speaker 1","startTime":747.011,"endTime":747.011,"body":" "},{"speaker":"Speaker 1","startTime":747.031,"endTime":747.271,"body":"hypothalamus"},{"speaker":"Speaker 1","startTime":747.271,"endTime":747.271,"body":","},{"speaker":"Speaker 1","startTime":747.271,"endTime":747.271,"body":" "},{"speaker":"Speaker 1","startTime":747.291,"endTime":747.531,"body":"pituitary"},{"speaker":"Speaker 1","startTime":747.531,"endTime":747.531,"body":" "},{"speaker":"Speaker 1","startTime":747.551,"endTime":747.711,"body":"adrenal"},{"speaker":"Speaker 1","startTime":747.711,"endTime":747.711,"body":" "},{"speaker":"Speaker 1","startTime":747.731,"endTime":747.811,"body":"axis"},{"speaker":"Speaker 1","startTime":747.811,"endTime":747.811,"body":" "},{"speaker":"Speaker 1","startTime":747.931,"endTime":748.272,"body":"arousal"},{"speaker":"Speaker 1","startTime":748.272,"endTime":748.272,"body":" "},{"speaker":"Speaker 1","startTime":748.392,"endTime":748.612,"body":"or"},{"speaker":"Speaker 1","startTime":748.612,"endTime":748.612,"body":" "},{"speaker":"Speaker 1","startTime":748.652,"endTime":748.752,"body":"HPA"},{"speaker":"Speaker 1","startTime":748.752,"endTime":748.752,"body":" "},{"speaker":"Speaker 1","startTime":748.772,"endTime":748.872,"body":"axis"},{"speaker":"Speaker 1","startTime":748.872,"endTime":748.872,"body":" "},{"speaker":"Speaker 1","startTime":748.892,"endTime":749.112,"body":"arousal"},{"speaker":"Speaker 1","startTime":749.112,"endTime":749.112,"body":"."},{"speaker":"Speaker 1","startTime":749.112,"endTime":749.112,"body":" "},{"speaker":"Speaker 1","startTime":749.132,"endTime":749.192,"body":"If"},{"speaker":"Speaker 1","startTime":749.192,"endTime":749.192,"body":" "},{"speaker":"Speaker 1","startTime":749.252,"endTime":749.452,"body":"you're"},{"speaker":"Speaker 1","startTime":749.452,"endTime":749.452,"body":" "},{"speaker":"Speaker 1","startTime":749.593,"endTime":749.873,"body":"always"},{"speaker":"Speaker 1","startTime":749.873,"endTime":749.873,"body":" "},{"speaker":"Speaker 1","startTime":749.993,"endTime":750.273,"body":"putting"},{"speaker":"Speaker 1","startTime":750.273,"endTime":750.273,"body":" "},{"speaker":"Speaker 1","startTime":750.333,"endTime":750.433,"body":"out"},{"speaker":"Speaker 1","startTime":750.433,"endTime":750.433,"body":" "},{"speaker":"Speaker 1","startTime":750.493,"endTime":750.993,"body":"fires"},{"speaker":"Speaker 1","startTime":750.993,"endTime":750.993,"body":","},{"speaker":"Speaker 1","startTime":750.993,"endTime":750.993,"body":" "},{"speaker":"Speaker 1","startTime":751.194,"endTime":751.434,"body":"you're"},{"speaker":"Speaker 1","startTime":751.434,"endTime":751.434,"body":" "},{"speaker":"Speaker 1","startTime":751.514,"endTime":751.754,"body":"not"},{"speaker":"Speaker 1","startTime":751.754,"endTime":751.754,"body":" "},{"speaker":"Speaker 1","startTime":751.894,"endTime":752.134,"body":"letting"},{"speaker":"Speaker 1","startTime":752.134,"endTime":752.134,"body":" "},{"speaker":"Speaker 1","startTime":752.174,"endTime":752.554,"body":"yourself"},{"speaker":"Speaker 1","startTime":752.554,"endTime":752.554,"body":" "},{"speaker":"Speaker 1","startTime":752.655,"endTime":753.055,"body":"recover"},{"speaker":"Speaker 1","startTime":753.055,"endTime":753.055,"body":"."},{"speaker":"Speaker 1","startTime":753.055,"endTime":753.055,"body":" "},{"speaker":"Speaker 1","startTime":753.776,"endTime":753.897,"body":"You"},{"speaker":"Speaker 1","startTime":753.897,"endTime":753.897,"body":" "},{"speaker":"Speaker 1","startTime":753.957,"endTime":754.037,"body":"are"},{"speaker":"Speaker 1","startTime":754.037,"endTime":754.037,"body":" "},{"speaker":"Speaker 1","startTime":754.118,"endTime":754.479,"body":"not"},{"speaker":"Speaker 1","startTime":754.479,"endTime":754.479,"body":" "},{"speaker":"Speaker 1","startTime":754.64,"endTime":754.861,"body":"letting"},{"speaker":"Speaker 1","startTime":754.861,"endTime":754.861,"body":" "},{"speaker":"Speaker 1","startTime":754.901,"endTime":755.282,"body":"yourself"},{"speaker":"Speaker 1","startTime":755.282,"endTime":755.282,"body":" "},{"speaker":"Speaker 1","startTime":755.342,"endTime":755.563,"body":"heal"},{"speaker":"Speaker 1","startTime":755.563,"endTime":755.563,"body":"."},{"speaker":"Speaker 1","startTime":755.563,"endTime":755.563,"body":" "},{"speaker":"Speaker 1","startTime":756.975,"endTime":757.577,"body":"Firefighting"},{"speaker":"Speaker 1","startTime":757.577,"endTime":757.577,"body":" "},{"speaker":"Speaker 1","startTime":757.657,"endTime":757.757,"body":"is"},{"speaker":"Speaker 1","startTime":757.757,"endTime":757.757,"body":" "},{"speaker":"Speaker 1","startTime":757.798,"endTime":757.838,"body":"a"},{"speaker":"Speaker 1","startTime":757.838,"endTime":757.838,"body":" "},{"speaker":"Speaker 1","startTime":757.918,"endTime":758.379,"body":"temporary"},{"speaker":"Speaker 1","startTime":758.379,"endTime":758.379,"body":" "},{"speaker":"Speaker 1","startTime":758.459,"endTime":758.901,"body":"response"},{"speaker":"Speaker 1","startTime":758.901,"endTime":758.901,"body":","},{"speaker":"Speaker 1","startTime":758.901,"endTime":758.901,"body":" "},{"speaker":"Speaker 1","startTime":759.202,"endTime":759.442,"body":"not"},{"speaker":"Speaker 1","startTime":759.442,"endTime":759.442,"body":" "},{"speaker":"Speaker 1","startTime":759.523,"endTime":759.563,"body":"a"},{"speaker":"Speaker 1","startTime":759.563,"endTime":759.563,"body":" "},{"speaker":"Speaker 1","startTime":759.623,"endTime":760.225,"body":"sustainable"},{"speaker":"Speaker 1","startTime":760.225,"endTime":760.225,"body":" "},{"speaker":"Speaker 1","startTime":760.305,"endTime":760.847,"body":"lifestyle"},{"speaker":"Speaker 1","startTime":760.847,"endTime":760.847,"body":"."},{"speaker":"Speaker 1","startTime":760.847,"endTime":760.847,"body":" "},{"speaker":"Speaker 1","startTime":761.795,"endTime":761.936,"body":"You"},{"speaker":"Speaker 1","startTime":761.936,"endTime":761.936,"body":" "},{"speaker":"Speaker 1","startTime":762.016,"endTime":762.237,"body":"know"},{"speaker":"Speaker 1","startTime":762.237,"endTime":762.237,"body":" "},{"speaker":"Speaker 1","startTime":762.317,"endTime":762.397,"body":"you"},{"speaker":"Speaker 1","startTime":762.397,"endTime":762.397,"body":" "},{"speaker":"Speaker 1","startTime":762.437,"endTime":762.558,"body":"have"},{"speaker":"Speaker 1","startTime":762.558,"endTime":762.558,"body":" "},{"speaker":"Speaker 1","startTime":762.598,"endTime":763.26,"body":"successfully"},{"speaker":"Speaker 1","startTime":763.26,"endTime":763.26,"body":" "},{"speaker":"Speaker 1","startTime":763.36,"endTime":763.701,"body":"curved"},{"speaker":"Speaker 1","startTime":763.701,"endTime":763.701,"body":" "},{"speaker":"Speaker 1","startTime":763.741,"endTime":763.862,"body":"your"},{"speaker":"Speaker 1","startTime":763.862,"endTime":763.862,"body":" "},{"speaker":"Speaker 1","startTime":763.922,"endTime":764.243,"body":"habit"},{"speaker":"Speaker 1","startTime":764.243,"endTime":764.243,"body":" "},{"speaker":"Speaker 1","startTime":764.303,"endTime":764.363,"body":"of"},{"speaker":"Speaker 1","startTime":764.363,"endTime":764.363,"body":" "},{"speaker":"Speaker 1","startTime":764.424,"endTime":765.046,"body":"firefighting"},{"speaker":"Speaker 1","startTime":765.046,"endTime":765.046,"body":" "},{"speaker":"Speaker 1","startTime":765.215,"endTime":765.296,"body":"if"},{"speaker":"Speaker 1","startTime":765.296,"endTime":765.296,"body":" "},{"speaker":"Speaker 1","startTime":765.336,"endTime":765.476,"body":"you"},{"speaker":"Speaker 1","startTime":765.476,"endTime":765.476,"body":" "},{"speaker":"Speaker 1","startTime":765.576,"endTime":765.857,"body":"learn"},{"speaker":"Speaker 1","startTime":765.857,"endTime":765.857,"body":" "},{"speaker":"Speaker 1","startTime":765.978,"endTime":766.058,"body":"and"},{"speaker":"Speaker 1","startTime":766.058,"endTime":766.058,"body":" "},{"speaker":"Speaker 1","startTime":766.118,"endTime":766.379,"body":"grow"},{"speaker":"Speaker 1","startTime":766.379,"endTime":766.379,"body":" "},{"speaker":"Speaker 1","startTime":766.459,"endTime":766.619,"body":"from"},{"speaker":"Speaker 1","startTime":766.619,"endTime":766.619,"body":" "},{"speaker":"Speaker 1","startTime":766.72,"endTime":766.88,"body":"each"},{"speaker":"Speaker 1","startTime":766.88,"endTime":766.88,"body":" "},{"speaker":"Speaker 1","startTime":766.96,"endTime":767.442,"body":"crisis"},{"speaker":"Speaker 1","startTime":767.442,"endTime":767.442,"body":" "},{"speaker":"Speaker 1","startTime":767.642,"endTime":767.722,"body":"and"},{"speaker":"Speaker 1","startTime":767.722,"endTime":767.722,"body":" "},{"speaker":"Speaker 1","startTime":767.763,"endTime":768.144,"body":"develop"},{"speaker":"Speaker 1","startTime":768.144,"endTime":768.144,"body":" "},{"speaker":"Speaker 1","startTime":768.204,"endTime":768.244,"body":"a"},{"speaker":"Speaker 1","startTime":768.244,"endTime":768.244,"body":" "},{"speaker":"Speaker 1","startTime":768.284,"endTime":768.866,"body":"proactive"},{"speaker":"Speaker 1","startTime":768.866,"endTime":768.866,"body":" "},{"speaker":"Speaker 1","startTime":768.906,"endTime":769.387,"body":"mindset"},{"speaker":"Speaker 1","startTime":769.387,"endTime":769.387,"body":"."},{"speaker":"Speaker 1","startTime":769.387,"endTime":769.387,"body":" "},{"speaker":"Speaker 1","startTime":770.335,"endTime":770.516,"body":"That"},{"speaker":"Speaker 1","startTime":770.516,"endTime":770.516,"body":" "},{"speaker":"Speaker 1","startTime":770.556,"endTime":770.756,"body":"way"},{"speaker":"Speaker 1","startTime":770.756,"endTime":770.756,"body":" "},{"speaker":"Speaker 1","startTime":770.836,"endTime":770.997,"body":"these"},{"speaker":"Speaker 1","startTime":770.997,"endTime":770.997,"body":" "},{"speaker":"Speaker 1","startTime":771.057,"endTime":771.418,"body":"crises"},{"speaker":"Speaker 1","startTime":771.418,"endTime":771.418,"body":" "},{"speaker":"Speaker 1","startTime":771.518,"endTime":771.839,"body":"become"},{"speaker":"Speaker 1","startTime":771.839,"endTime":771.839,"body":" "},{"speaker":"Speaker 1","startTime":771.919,"endTime":772.139,"body":"more"},{"speaker":"Speaker 1","startTime":772.139,"endTime":772.139,"body":" "},{"speaker":"Speaker 1","startTime":772.22,"endTime":772.781,"body":"infrequent"},{"speaker":"Speaker 1","startTime":772.781,"endTime":772.781,"body":" "},{"speaker":"Speaker 1","startTime":773.783,"endTime":773.904,"body":"and"},{"speaker":"Speaker 1","startTime":773.904,"endTime":773.904,"body":" "},{"speaker":"Speaker 1","startTime":774.024,"endTime":774.104,"body":"are"},{"speaker":"Speaker 1","startTime":774.104,"endTime":774.104,"body":" "},{"speaker":"Speaker 1","startTime":774.164,"endTime":774.706,"body":"manageable"},{"speaker":"Speaker 1","startTime":774.706,"endTime":774.706,"body":" "},{"speaker":"Speaker 1","startTime":774.786,"endTime":774.886,"body":"if"},{"speaker":"Speaker 1","startTime":774.886,"endTime":774.886,"body":" "},{"speaker":"Speaker 1","startTime":774.926,"endTime":775.066,"body":"they"},{"speaker":"Speaker 1","startTime":775.066,"endTime":775.066,"body":" "},{"speaker":"Speaker 1","startTime":775.127,"endTime":775.267,"body":"do"},{"speaker":"Speaker 1","startTime":775.267,"endTime":775.267,"body":" "},{"speaker":"Speaker 1","startTime":775.327,"endTime":775.648,"body":"happen"},{"speaker":"Speaker 1","startTime":775.648,"endTime":775.648,"body":"."},{"speaker":"Speaker 1","startTime":775.648,"endTime":775.648,"body":" "},{"speaker":"Speaker 1","startTime":777.037,"endTime":777.217,"body":"Now"},{"speaker":"Speaker 1","startTime":777.217,"endTime":777.217,"body":" "},{"speaker":"Speaker 1","startTime":777.297,"endTime":777.398,"body":"you"},{"speaker":"Speaker 1","startTime":777.398,"endTime":777.398,"body":" "},{"speaker":"Speaker 1","startTime":777.438,"endTime":777.578,"body":"can"},{"speaker":"Speaker 1","startTime":777.578,"endTime":777.578,"body":" "},{"speaker":"Speaker 1","startTime":777.598,"endTime":777.759,"body":"get"},{"speaker":"Speaker 1","startTime":777.759,"endTime":777.759,"body":" "},{"speaker":"Speaker 1","startTime":777.819,"endTime":778.2,"body":"coached"},{"speaker":"Speaker 1","startTime":778.2,"endTime":778.2,"body":" "},{"speaker":"Speaker 1","startTime":778.321,"endTime":778.421,"body":"to"},{"speaker":"Speaker 1","startTime":778.421,"endTime":778.421,"body":" "},{"speaker":"Speaker 1","startTime":778.482,"endTime":778.642,"body":"put"},{"speaker":"Speaker 1","startTime":778.642,"endTime":778.642,"body":" "},{"speaker":"Speaker 1","startTime":778.702,"endTime":779.043,"body":"fires"},{"speaker":"Speaker 1","startTime":779.043,"endTime":779.043,"body":" "},{"speaker":"Speaker 1","startTime":779.224,"endTime":779.344,"body":"out"},{"speaker":"Speaker 1","startTime":779.344,"endTime":779.344,"body":"."},{"speaker":"Speaker 1","startTime":779.344,"endTime":779.344,"body":" "},{"speaker":"Speaker 1","startTime":779.936,"endTime":780.056,"body":"But"},{"speaker":"Speaker 1","startTime":780.056,"endTime":780.056,"body":" "},{"speaker":"Speaker 1","startTime":780.116,"endTime":780.357,"body":"most"},{"speaker":"Speaker 1","startTime":780.357,"endTime":780.357,"body":" "},{"speaker":"Speaker 1","startTime":780.417,"endTime":781.078,"body":"importantly"},{"speaker":"Speaker 1","startTime":781.078,"endTime":781.078,"body":","},{"speaker":"Speaker 1","startTime":781.078,"endTime":781.078,"body":" "},{"speaker":"Speaker 1","startTime":781.259,"endTime":781.399,"body":"you"},{"speaker":"Speaker 1","startTime":781.399,"endTime":781.399,"body":" "},{"speaker":"Speaker 1","startTime":781.439,"endTime":781.58,"body":"do"},{"speaker":"Speaker 1","startTime":781.58,"endTime":781.58,"body":" "},{"speaker":"Speaker 1","startTime":781.62,"endTime":781.8,"body":"that"},{"speaker":"Speaker 1","startTime":781.8,"endTime":781.8,"body":" "},{"speaker":"Speaker 1","startTime":781.86,"endTime":781.98,"body":"so"},{"speaker":"Speaker 1","startTime":781.98,"endTime":781.98,"body":" "},{"speaker":"Speaker 1","startTime":782.02,"endTime":782.121,"body":"you"},{"speaker":"Speaker 1","startTime":782.121,"endTime":782.121,"body":" "},{"speaker":"Speaker 1","startTime":782.181,"endTime":782.301,"body":"can"},{"speaker":"Speaker 1","startTime":782.301,"endTime":782.301,"body":" "},{"speaker":"Speaker 1","startTime":782.381,"endTime":782.582,"body":"have"},{"speaker":"Speaker 1","startTime":782.582,"endTime":782.582,"body":" "},{"speaker":"Speaker 1","startTime":782.682,"endTime":783.243,"body":"well-being"},{"speaker":"Speaker 1","startTime":783.243,"endTime":783.243,"body":","},{"speaker":"Speaker 1","startTime":783.243,"endTime":783.243,"body":" "},{"speaker":"Speaker 1","startTime":783.544,"endTime":783.644,"body":"so"},{"speaker":"Speaker 1","startTime":783.644,"endTime":783.644,"body":" "},{"speaker":"Speaker 1","startTime":783.684,"endTime":783.865,"body":"you're"},{"speaker":"Speaker 1","startTime":783.865,"endTime":783.865,"body":" "},{"speaker":"Speaker 1","startTime":783.905,"endTime":784.045,"body":"not"},{"speaker":"Speaker 1","startTime":784.045,"endTime":784.045,"body":" "},{"speaker":"Speaker 1","startTime":784.105,"endTime":784.366,"body":"going"},{"speaker":"Speaker 1","startTime":784.366,"endTime":784.366,"body":" "},{"speaker":"Speaker 1","startTime":784.406,"endTime":784.627,"body":"through"},{"speaker":"Speaker 1","startTime":784.627,"endTime":784.627,"body":" "},{"speaker":"Speaker 1","startTime":784.667,"endTime":784.827,"body":"your"},{"speaker":"Speaker 1","startTime":784.827,"endTime":784.827,"body":" "},{"speaker":"Speaker 1","startTime":784.907,"endTime":785.128,"body":"life"},{"speaker":"Speaker 1","startTime":785.128,"endTime":785.128,"body":" "},{"speaker":"Speaker 1","startTime":785.576,"endTime":785.776,"body":"just"},{"speaker":"Speaker 1","startTime":785.776,"endTime":785.776,"body":" "},{"speaker":"Speaker 1","startTime":785.836,"endTime":786.137,"body":"dealing"},{"speaker":"Speaker 1","startTime":786.137,"endTime":786.137,"body":" "},{"speaker":"Speaker 1","startTime":786.157,"endTime":786.297,"body":"with"},{"speaker":"Speaker 1","startTime":786.297,"endTime":786.297,"body":" "},{"speaker":"Speaker 1","startTime":786.337,"endTime":786.778,"body":"crisis"},{"speaker":"Speaker 1","startTime":786.778,"endTime":786.778,"body":"."},{"speaker":"Speaker 1","startTime":786.778,"endTime":786.778,"body":" "},{"speaker":"Speaker 1","startTime":786.778,"endTime":786.778,"body":"\n"},{"speaker":"Speaker 1","startTime":788.401,"endTime":788.441,"body":"A"},{"speaker":"Speaker 1","startTime":788.441,"endTime":788.441,"body":" "},{"speaker":"Speaker 1","startTime":788.501,"endTime":788.722,"body":"lot"},{"speaker":"Speaker 1","startTime":788.722,"endTime":788.722,"body":" "},{"speaker":"Speaker 1","startTime":788.762,"endTime":788.822,"body":"of"},{"speaker":"Speaker 1","startTime":788.822,"endTime":788.822,"body":" "},{"speaker":"Speaker 1","startTime":788.882,"endTime":789.203,"body":"people"},{"speaker":"Speaker 1","startTime":789.203,"endTime":789.203,"body":" "},{"speaker":"Speaker 1","startTime":789.283,"endTime":789.463,"body":"come"},{"speaker":"Speaker 1","startTime":789.463,"endTime":789.463,"body":" "},{"speaker":"Speaker 1","startTime":789.503,"endTime":789.603,"body":"to"},{"speaker":"Speaker 1","startTime":789.603,"endTime":789.603,"body":" "},{"speaker":"Speaker 1","startTime":789.643,"endTime":789.764,"body":"me"},{"speaker":"Speaker 1","startTime":789.764,"endTime":789.764,"body":" "},{"speaker":"Speaker 1","startTime":789.824,"endTime":789.944,"body":"for"},{"speaker":"Speaker 1","startTime":789.944,"endTime":789.944,"body":" "},{"speaker":"Speaker 1","startTime":790.004,"endTime":790.465,"body":"coaching"},{"speaker":"Speaker 1","startTime":790.465,"endTime":790.465,"body":" "},{"speaker":"Speaker 1","startTime":790.585,"endTime":790.665,"body":"in"},{"speaker":"Speaker 1","startTime":790.665,"endTime":790.665,"body":" "},{"speaker":"Speaker 1","startTime":790.726,"endTime":790.786,"body":"an"},{"speaker":"Speaker 1","startTime":790.786,"endTime":790.786,"body":" "},{"speaker":"Speaker 1","startTime":790.886,"endTime":791.387,"body":"acute"},{"speaker":"Speaker 1","startTime":791.387,"endTime":791.387,"body":" "},{"speaker":"Speaker 1","startTime":791.627,"endTime":792.268,"body":"firefighting"},{"speaker":"Speaker 1","startTime":792.268,"endTime":792.268,"body":" "},{"speaker":"Speaker 1","startTime":792.329,"endTime":792.589,"body":"phase"},{"speaker":"Speaker 1","startTime":792.589,"endTime":792.589,"body":"."},{"speaker":"Speaker 1","startTime":792.589,"endTime":792.589,"body":" "},{"speaker":"Speaker 1","startTime":793.495,"endTime":793.535,"body":"A"},{"speaker":"Speaker 1","startTime":793.535,"endTime":793.535,"body":" "},{"speaker":"Speaker 1","startTime":793.595,"endTime":793.815,"body":"lot"},{"speaker":"Speaker 1","startTime":793.815,"endTime":793.815,"body":" "},{"speaker":"Speaker 1","startTime":793.855,"endTime":793.915,"body":"of"},{"speaker":"Speaker 1","startTime":793.915,"endTime":793.915,"body":" "},{"speaker":"Speaker 1","startTime":793.975,"endTime":794.276,"body":"women"},{"speaker":"Speaker 1","startTime":794.276,"endTime":794.276,"body":" "},{"speaker":"Speaker 1","startTime":794.356,"endTime":794.596,"body":"come"},{"speaker":"Speaker 1","startTime":794.596,"endTime":794.596,"body":" "},{"speaker":"Speaker 1","startTime":794.616,"endTime":794.716,"body":"to"},{"speaker":"Speaker 1","startTime":794.716,"endTime":794.716,"body":" "},{"speaker":"Speaker 1","startTime":794.756,"endTime":795.236,"body":"coaching"},{"speaker":"Speaker 1","startTime":795.236,"endTime":795.236,"body":" "},{"speaker":"Speaker 1","startTime":795.516,"endTime":795.596,"body":"in"},{"speaker":"Speaker 1","startTime":795.596,"endTime":795.596,"body":" "},{"speaker":"Speaker 1","startTime":795.636,"endTime":795.717,"body":"an"},{"speaker":"Speaker 1","startTime":795.717,"endTime":795.717,"body":" "},{"speaker":"Speaker 1","startTime":795.797,"endTime":796.537,"body":"exhaustion"},{"speaker":"Speaker 1","startTime":796.537,"endTime":796.537,"body":" "},{"speaker":"Speaker 1","startTime":796.697,"endTime":797.118,"body":"burnout"},{"speaker":"Speaker 1","startTime":797.118,"endTime":797.118,"body":" "},{"speaker":"Speaker 1","startTime":797.157,"endTime":797.458,"body":"phase"},{"speaker":"Speaker 1","startTime":797.458,"endTime":797.458,"body":"."},{"speaker":"Speaker 1","startTime":797.458,"endTime":797.458,"body":" "},{"speaker":"Speaker 1","startTime":799.059,"endTime":799.219,"body":"Each"},{"speaker":"Speaker 1","startTime":799.219,"endTime":799.219,"body":" "},{"speaker":"Speaker 1","startTime":799.279,"endTime":800.16,"body":"confrontation"},{"speaker":"Speaker 1","startTime":800.16,"endTime":800.16,"body":","},{"speaker":"Speaker 1","startTime":800.16,"endTime":800.16,"body":" "},{"speaker":"Speaker 1","startTime":800.38,"endTime":800.58,"body":"each"},{"speaker":"Speaker 1","startTime":800.58,"endTime":800.58,"body":" "},{"speaker":"Speaker 1","startTime":800.7,"endTime":801.26,"body":"challenge"},{"speaker":"Speaker 1","startTime":801.26,"endTime":801.26,"body":" "},{"speaker":"Speaker 1","startTime":801.38,"endTime":801.46,"body":"in"},{"speaker":"Speaker 1","startTime":801.46,"endTime":801.46,"body":" "},{"speaker":"Speaker 1","startTime":801.52,"endTime":801.781,"body":"life"},{"speaker":"Speaker 1","startTime":801.781,"endTime":801.781,"body":" "},{"speaker":"Speaker 1","startTime":801.881,"endTime":802.261,"body":"teaches"},{"speaker":"Speaker 1","startTime":802.261,"endTime":802.261,"body":" "},{"speaker":"Speaker 1","startTime":802.361,"endTime":802.401,"body":"a"},{"speaker":"Speaker 1","startTime":802.401,"endTime":802.401,"body":" "},{"speaker":"Speaker 1","startTime":802.481,"endTime":802.801,"body":"lesson"},{"speaker":"Speaker 1","startTime":802.801,"endTime":802.801,"body":"."},{"speaker":"Speaker 1","startTime":802.801,"endTime":802.801,"body":" "},{"speaker":"Speaker 1","startTime":803.442,"endTime":803.662,"body":"Miss"},{"speaker":"Speaker 1","startTime":803.662,"endTime":803.662,"body":" "},{"speaker":"Speaker 1","startTime":803.702,"endTime":803.782,"body":"the"},{"speaker":"Speaker 1","startTime":803.782,"endTime":803.782,"body":" "},{"speaker":"Speaker 1","startTime":803.842,"endTime":804.222,"body":"lesson"},{"speaker":"Speaker 1","startTime":804.222,"endTime":804.222,"body":" "},{"speaker":"Speaker 1","startTime":804.362,"endTime":804.442,"body":"and"},{"speaker":"Speaker 1","startTime":804.442,"endTime":804.442,"body":" "},{"speaker":"Speaker 1","startTime":804.462,"endTime":804.563,"body":"the"},{"speaker":"Speaker 1","startTime":804.563,"endTime":804.563,"body":" "},{"speaker":"Speaker 1","startTime":804.603,"endTime":804.943,"body":"cycle"},{"speaker":"Speaker 1","startTime":804.943,"endTime":804.943,"body":" "},{"speaker":"Speaker 1","startTime":804.983,"endTime":805.203,"body":"will"},{"speaker":"Speaker 1","startTime":805.203,"endTime":805.203,"body":" "},{"speaker":"Speaker 1","startTime":805.263,"endTime":805.643,"body":"repeat"},{"speaker":"Speaker 1","startTime":805.643,"endTime":805.643,"body":"."},{"speaker":"Speaker 1","startTime":805.643,"endTime":805.643,"body":" "},{"speaker":"Speaker 1","startTime":806.964,"endTime":807.064,"body":"If"},{"speaker":"Speaker 1","startTime":807.064,"endTime":807.064,"body":" "},{"speaker":"Speaker 1","startTime":807.104,"endTime":807.304,"body":"you're"},{"speaker":"Speaker 1","startTime":807.304,"endTime":807.304,"body":" "},{"speaker":"Speaker 1","startTime":807.344,"endTime":807.505,"body":"not"},{"speaker":"Speaker 1","startTime":807.505,"endTime":807.505,"body":" "},{"speaker":"Speaker 1","startTime":807.585,"endTime":807.985,"body":"sure"},{"speaker":"Speaker 1","startTime":807.985,"endTime":807.985,"body":" "},{"speaker":"Speaker 1","startTime":808.145,"endTime":808.405,"body":"whether"},{"speaker":"Speaker 1","startTime":808.405,"endTime":808.405,"body":" "},{"speaker":"Speaker 1","startTime":808.425,"endTime":808.645,"body":"you're"},{"speaker":"Speaker 1","startTime":808.645,"endTime":808.645,"body":" "},{"speaker":"Speaker 1","startTime":808.685,"endTime":809.206,"body":"firefighting"},{"speaker":"Speaker 1","startTime":809.206,"endTime":809.206,"body":" "},{"speaker":"Speaker 1","startTime":809.246,"endTime":809.286,"body":"in"},{"speaker":"Speaker 1","startTime":809.286,"endTime":809.286,"body":" "},{"speaker":"Speaker 1","startTime":809.326,"endTime":809.446,"body":"your"},{"speaker":"Speaker 1","startTime":809.446,"endTime":809.446,"body":" "},{"speaker":"Speaker 1","startTime":809.486,"endTime":809.646,"body":"life"},{"speaker":"Speaker 1","startTime":809.646,"endTime":809.646,"body":" "},{"speaker":"Speaker 1","startTime":809.706,"endTime":809.746,"body":"or"},{"speaker":"Speaker 1","startTime":809.746,"endTime":809.746,"body":" "},{"speaker":"Speaker 1","startTime":809.806,"endTime":809.986,"body":"not"},{"speaker":"Speaker 1","startTime":809.986,"endTime":809.986,"body":","},{"speaker":"Speaker 1","startTime":809.986,"endTime":809.986,"body":" "},{"speaker":"Speaker 1","startTime":810.447,"endTime":810.607,"body":"then"},{"speaker":"Speaker 1","startTime":810.607,"endTime":810.607,"body":" "},{"speaker":"Speaker 1","startTime":810.667,"endTime":810.827,"body":"here"},{"speaker":"Speaker 1","startTime":810.827,"endTime":810.827,"body":" "},{"speaker":"Speaker 1","startTime":810.847,"endTime":810.947,"body":"are"},{"speaker":"Speaker 1","startTime":810.947,"endTime":810.947,"body":" "},{"speaker":"Speaker 1","startTime":810.987,"endTime":811.147,"body":"some"},{"speaker":"Speaker 1","startTime":811.147,"endTime":811.147,"body":" "},{"speaker":"Speaker 1","startTime":811.207,"endTime":811.767,"body":"examples"},{"speaker":"Speaker 1","startTime":811.767,"endTime":811.767,"body":"."},{"speaker":"Speaker 1","startTime":811.767,"endTime":811.767,"body":" "},{"speaker":"Speaker 1","startTime":811.767,"endTime":811.767,"body":"\n"},{"speaker":"Speaker 1","startTime":812.608,"endTime":812.688,"body":"You"},{"speaker":"Speaker 1","startTime":812.688,"endTime":812.688,"body":" "},{"speaker":"Speaker 1","startTime":812.728,"endTime":812.888,"body":"might"},{"speaker":"Speaker 1","startTime":812.888,"endTime":812.888,"body":" "},{"speaker":"Speaker 1","startTime":812.968,"endTime":813.188,"body":"find"},{"speaker":"Speaker 1","startTime":813.188,"endTime":813.188,"body":" "},{"speaker":"Speaker 1","startTime":813.228,"endTime":813.609,"body":"yourself"},{"speaker":"Speaker 1","startTime":813.609,"endTime":813.609,"body":" "},{"speaker":"Speaker 1","startTime":813.629,"endTime":813.869,"body":"saying"},{"speaker":"Speaker 1","startTime":813.869,"endTime":813.869,"body":" "},{"speaker":"Speaker 1","startTime":813.889,"endTime":814.109,"body":"things"},{"speaker":"Speaker 1","startTime":814.109,"endTime":814.109,"body":" "},{"speaker":"Speaker 1","startTime":814.149,"endTime":814.329,"body":"like"},{"speaker":"Speaker 1","startTime":814.329,"endTime":814.329,"body":" "},{"speaker":"Speaker 1","startTime":814.81,"endTime":815.03,"body":"why"},{"speaker":"Speaker 1","startTime":815.03,"endTime":815.03,"body":" "},{"speaker":"Speaker 1","startTime":815.07,"endTime":815.23,"body":"does"},{"speaker":"Speaker 1","startTime":815.23,"endTime":815.23,"body":" "},{"speaker":"Speaker 1","startTime":815.25,"endTime":815.39,"body":"this"},{"speaker":"Speaker 1","startTime":815.39,"endTime":815.39,"body":" "},{"speaker":"Speaker 1","startTime":815.43,"endTime":815.61,"body":"keep"},{"speaker":"Speaker 1","startTime":815.61,"endTime":815.61,"body":" "},{"speaker":"Speaker 1","startTime":815.63,"endTime":816.03,"body":"happening"},{"speaker":"Speaker 1","startTime":816.03,"endTime":816.03,"body":" "},{"speaker":"Speaker 1","startTime":816.07,"endTime":816.15,"body":"to"},{"speaker":"Speaker 1","startTime":816.15,"endTime":816.15,"body":" "},{"speaker":"Speaker 1","startTime":816.19,"endTime":816.291,"body":"me"},{"speaker":"Speaker 1","startTime":816.291,"endTime":816.291,"body":"?"},{"speaker":"Speaker 1","startTime":816.291,"endTime":816.291,"body":" "},{"speaker":"Speaker 1","startTime":816.651,"endTime":816.871,"body":"Why"},{"speaker":"Speaker 1","startTime":816.871,"endTime":816.871,"body":" "},{"speaker":"Speaker 1","startTime":816.911,"endTime":816.991,"body":"is"},{"speaker":"Speaker 1","startTime":816.991,"endTime":816.991,"body":" "},{"speaker":"Speaker 1","startTime":817.031,"endTime":817.171,"body":"my"},{"speaker":"Speaker 1","startTime":817.171,"endTime":817.171,"body":" "},{"speaker":"Speaker 1","startTime":817.231,"endTime":817.711,"body":"child"},{"speaker":"Speaker 1","startTime":817.711,"endTime":817.711,"body":" "},{"speaker":"Speaker 1","startTime":817.932,"endTime":818.252,"body":"growing"},{"speaker":"Speaker 1","startTime":818.252,"endTime":818.252,"body":" "},{"speaker":"Speaker 1","startTime":818.312,"endTime":818.412,"body":"up"},{"speaker":"Speaker 1","startTime":818.412,"endTime":818.412,"body":" "},{"speaker":"Speaker 1","startTime":818.472,"endTime":818.552,"body":"to"},{"speaker":"Speaker 1","startTime":818.552,"endTime":818.552,"body":" "},{"speaker":"Speaker 1","startTime":818.592,"endTime":818.692,"body":"be"},{"speaker":"Speaker 1","startTime":818.692,"endTime":818.692,"body":" "},{"speaker":"Speaker 1","startTime":818.732,"endTime":819.453,"body":"disrespectful"},{"speaker":"Speaker 1","startTime":819.453,"endTime":819.453,"body":"?"},{"speaker":"Speaker 1","startTime":819.453,"endTime":819.453,"body":" "},{"speaker":"Speaker 1","startTime":825.555,"endTime":825.595,"body":"No"},{"speaker":"Speaker 1","startTime":825.595,"endTime":825.595,"body":" "},{"speaker":"Speaker 1","startTime":825.615,"endTime":825.736,"body":"matter"},{"speaker":"Speaker 1","startTime":825.736,"endTime":825.736,"body":" "},{"speaker":"Speaker 1","startTime":825.756,"endTime":825.856,"body":"what"},{"speaker":"Speaker 1","startTime":825.856,"endTime":825.856,"body":" "},{"speaker":"Speaker 1","startTime":825.876,"endTime":825.896,"body":"I"},{"speaker":"Speaker 1","startTime":825.896,"endTime":825.896,"body":" "},{"speaker":"Speaker 1","startTime":825.916,"endTime":825.956,"body":"do"},{"speaker":"Speaker 1","startTime":825.956,"endTime":825.956,"body":","},{"speaker":"Speaker 1","startTime":825.956,"endTime":825.956,"body":" "},{"speaker":"Speaker 1","startTime":825.977,"endTime":826.137,"body":"nothing"},{"speaker":"Speaker 1","startTime":826.137,"endTime":826.137,"body":" "},{"speaker":"Speaker 1","startTime":826.157,"endTime":826.278,"body":"makes"},{"speaker":"Speaker 1","startTime":826.278,"endTime":826.278,"body":" "},{"speaker":"Speaker 1","startTime":826.298,"endTime":826.318,"body":"a"},{"speaker":"Speaker 1","startTime":826.318,"endTime":826.318,"body":" "},{"speaker":"Speaker 1","startTime":826.338,"endTime":826.539,"body":"difference"},{"speaker":"Speaker 1","startTime":826.539,"endTime":826.539,"body":"."},{"speaker":"Speaker 1","startTime":826.539,"endTime":826.539,"body":" "},{"speaker":"Speaker 1","startTime":826.559,"endTime":826.579,"body":"I"},{"speaker":"Speaker 1","startTime":826.579,"endTime":826.579,"body":" "},{"speaker":"Speaker 1","startTime":826.599,"endTime":826.719,"body":"always"},{"speaker":"Speaker 1","startTime":826.719,"endTime":826.719,"body":" "},{"speaker":"Speaker 1","startTime":826.739,"endTime":826.82,"body":"have"},{"speaker":"Speaker 1","startTime":826.82,"endTime":826.82,"body":" "},{"speaker":"Speaker 1","startTime":826.84,"endTime":826.88,"body":"to"},{"speaker":"Speaker 1","startTime":826.88,"endTime":826.88,"body":" "},{"speaker":"Speaker 1","startTime":826.9,"endTime":827.0,"body":"clean"},{"speaker":"Speaker 1","startTime":827.0,"endTime":827.0,"body":" "},{"speaker":"Speaker 1","startTime":827.02,"endTime":827.06,"body":"up"},{"speaker":"Speaker 1","startTime":827.06,"endTime":827.06,"body":" "},{"speaker":"Speaker 1","startTime":827.081,"endTime":827.201,"body":"after"},{"speaker":"Speaker 1","startTime":827.201,"endTime":827.201,"body":" "},{"speaker":"Speaker 1","startTime":827.221,"endTime":827.402,"body":"everyone"},{"speaker":"Speaker 1","startTime":827.402,"endTime":827.402,"body":" "},{"speaker":"Speaker 1","startTime":827.422,"endTime":827.562,"body":"else's"},{"speaker":"Speaker 1","startTime":827.562,"endTime":827.562,"body":" "},{"speaker":"Speaker 1","startTime":827.582,"endTime":827.743,"body":"mistakes"},{"speaker":"Speaker 1","startTime":827.743,"endTime":827.743,"body":"."},{"speaker":"Speaker 1","startTime":827.743,"endTime":827.743,"body":" "},{"speaker":"Speaker 1","startTime":827.763,"endTime":827.803,"body":"No"},{"speaker":"Speaker 1","startTime":827.803,"endTime":827.803,"body":" "},{"speaker":"Speaker 1","startTime":827.823,"endTime":827.964,"body":"matter"},{"speaker":"Speaker 1","startTime":827.964,"endTime":827.964,"body":" "},{"speaker":"Speaker 1","startTime":827.984,"endTime":828.044,"body":"how"},{"speaker":"Speaker 1","startTime":828.044,"endTime":828.044,"body":" "},{"speaker":"Speaker 1","startTime":828.064,"endTime":828.144,"body":"much"},{"speaker":"Speaker 1","startTime":828.144,"endTime":828.144,"body":" "},{"speaker":"Speaker 1","startTime":828.165,"endTime":828.185,"body":"I"},{"speaker":"Speaker 1","startTime":828.185,"endTime":828.185,"body":" "},{"speaker":"Speaker 1","startTime":828.205,"endTime":828.285,"body":"plan"},{"speaker":"Speaker 1","startTime":828.285,"endTime":828.285,"body":","},{"speaker":"Speaker 1","startTime":828.285,"endTime":828.285,"body":" "},{"speaker":"Speaker 1","startTime":828.305,"endTime":828.486,"body":"something"},{"speaker":"Speaker 1","startTime":828.486,"endTime":828.486,"body":" "},{"speaker":"Speaker 1","startTime":828.506,"endTime":828.767,"body":"always"},{"speaker":"Speaker 1","startTime":828.767,"endTime":828.767,"body":" "},{"speaker":"Speaker 1","startTime":828.867,"endTime":829.048,"body":"goes"},{"speaker":"Speaker 1","startTime":829.048,"endTime":829.048,"body":" "},{"speaker":"Speaker 1","startTime":829.108,"endTime":829.349,"body":"wrong"},{"speaker":"Speaker 1","startTime":829.349,"endTime":829.349,"body":"."},{"speaker":"Speaker 1","startTime":829.349,"endTime":829.349,"body":" "},{"speaker":"Speaker 1","startTime":830.071,"endTime":830.172,"body":"Why"},{"speaker":"Speaker 1","startTime":830.172,"endTime":830.172,"body":" "},{"speaker":"Speaker 1","startTime":830.212,"endTime":830.353,"body":"does"},{"speaker":"Speaker 1","startTime":830.353,"endTime":830.353,"body":" "},{"speaker":"Speaker 1","startTime":830.413,"endTime":830.573,"body":"every"},{"speaker":"Speaker 1","startTime":830.573,"endTime":830.573,"body":" "},{"speaker":"Speaker 1","startTime":830.634,"endTime":831.035,"body":"conversation"},{"speaker":"Speaker 1","startTime":831.035,"endTime":831.035,"body":" "},{"speaker":"Speaker 1","startTime":831.135,"endTime":831.276,"body":"with"},{"speaker":"Speaker 1","startTime":831.276,"endTime":831.276,"body":" "},{"speaker":"Speaker 1","startTime":831.296,"endTime":831.396,"body":"my"},{"speaker":"Speaker 1","startTime":831.396,"endTime":831.396,"body":" "},{"speaker":"Speaker 1","startTime":831.456,"endTime":831.837,"body":"husband"},{"speaker":"Speaker 1","startTime":831.837,"endTime":831.837,"body":" "},{"speaker":"Speaker 1","startTime":831.897,"endTime":832.138,"body":"turn"},{"speaker":"Speaker 1","startTime":832.138,"endTime":832.138,"body":" "},{"speaker":"Speaker 1","startTime":832.178,"endTime":832.359,"body":"into"},{"speaker":"Speaker 1","startTime":832.359,"endTime":832.359,"body":" "},{"speaker":"Speaker 1","startTime":832.399,"endTime":832.439,"body":"an"},{"speaker":"Speaker 1","startTime":832.439,"endTime":832.439,"body":" "},{"speaker":"Speaker 1","startTime":832.559,"endTime":832.9,"body":"argument"},{"speaker":"Speaker 1","startTime":832.9,"endTime":832.9,"body":"?"},{"speaker":"Speaker 1","startTime":832.9,"endTime":832.9,"body":" "},{"speaker":"Speaker 1","startTime":833.421,"endTime":833.562,"body":"Why"},{"speaker":"Speaker 1","startTime":833.562,"endTime":833.562,"body":" "},{"speaker":"Speaker 1","startTime":833.622,"endTime":833.682,"body":"am"},{"speaker":"Speaker 1","startTime":833.682,"endTime":833.682,"body":" "},{"speaker":"Speaker 1","startTime":833.742,"endTime":833.803,"body":"I"},{"speaker":"Speaker 1","startTime":833.803,"endTime":833.803,"body":" "},{"speaker":"Speaker 1","startTime":833.843,"endTime":833.923,"body":"the"},{"speaker":"Speaker 1","startTime":833.923,"endTime":833.923,"body":" "},{"speaker":"Speaker 1","startTime":834.043,"endTime":834.264,"body":"only"},{"speaker":"Speaker 1","startTime":834.264,"endTime":834.264,"body":" "},{"speaker":"Speaker 1","startTime":834.384,"endTime":834.484,"body":"one"},{"speaker":"Speaker 1","startTime":834.484,"endTime":834.484,"body":" "},{"speaker":"Speaker 1","startTime":834.524,"endTime":834.745,"body":"trying"},{"speaker":"Speaker 1","startTime":834.745,"endTime":834.745,"body":" "},{"speaker":"Speaker 1","startTime":834.785,"endTime":834.845,"body":"to"},{"speaker":"Speaker 1","startTime":834.845,"endTime":834.845,"body":" "},{"speaker":"Speaker 1","startTime":834.885,"endTime":835.086,"body":"fix"},{"speaker":"Speaker 1","startTime":835.086,"endTime":835.086,"body":" "},{"speaker":"Speaker 1","startTime":835.126,"endTime":835.367,"body":"things"},{"speaker":"Speaker 1","startTime":835.367,"endTime":835.367,"body":"?"},{"speaker":"Speaker 1","startTime":835.367,"endTime":835.367,"body":" "},{"speaker":"Speaker 1","startTime":837.156,"endTime":837.256,"body":"Or"},{"speaker":"Speaker 1","startTime":837.256,"endTime":837.256,"body":","},{"speaker":"Speaker 1","startTime":837.256,"endTime":837.256,"body":" "},{"speaker":"Speaker 1","startTime":837.376,"endTime":837.456,"body":"if"},{"speaker":"Speaker 1","startTime":837.456,"endTime":837.456,"body":" "},{"speaker":"Speaker 1","startTime":837.516,"endTime":837.757,"body":"you're"},{"speaker":"Speaker 1","startTime":837.757,"endTime":837.757,"body":" "},{"speaker":"Speaker 1","startTime":837.817,"endTime":837.997,"body":"like"},{"speaker":"Speaker 1","startTime":837.997,"endTime":837.997,"body":" "},{"speaker":"Speaker 1","startTime":838.078,"endTime":838.258,"body":"me"},{"speaker":"Speaker 1","startTime":838.258,"endTime":838.258,"body":","},{"speaker":"Speaker 1","startTime":838.258,"endTime":838.258,"body":" "},{"speaker":"Speaker 1","startTime":838.719,"endTime":838.899,"body":"you"},{"speaker":"Speaker 1","startTime":838.899,"endTime":838.899,"body":" "},{"speaker":"Speaker 1","startTime":838.939,"endTime":839.12,"body":"lose"},{"speaker":"Speaker 1","startTime":839.12,"endTime":839.12,"body":" "},{"speaker":"Speaker 1","startTime":839.14,"endTime":839.28,"body":"your"},{"speaker":"Speaker 1","startTime":839.28,"endTime":839.28,"body":" "},{"speaker":"Speaker 1","startTime":839.34,"endTime":839.62,"body":"mind"},{"speaker":"Speaker 1","startTime":839.62,"endTime":839.62,"body":" "},{"speaker":"Speaker 1","startTime":839.701,"endTime":839.841,"body":"when"},{"speaker":"Speaker 1","startTime":839.841,"endTime":839.841,"body":" "},{"speaker":"Speaker 1","startTime":839.861,"endTime":839.941,"body":"the"},{"speaker":"Speaker 1","startTime":839.941,"endTime":839.941,"body":" "},{"speaker":"Speaker 1","startTime":840.021,"endTime":840.542,"body":"landscaper"},{"speaker":"Speaker 1","startTime":840.542,"endTime":840.542,"body":" "},{"speaker":"Speaker 1","startTime":840.582,"endTime":840.803,"body":"cuts"},{"speaker":"Speaker 1","startTime":840.803,"endTime":840.803,"body":" "},{"speaker":"Speaker 1","startTime":840.863,"endTime":840.943,"body":"the"},{"speaker":"Speaker 1","startTime":840.943,"endTime":840.943,"body":" "},{"speaker":"Speaker 1","startTime":841.003,"endTime":841.404,"body":"wires"},{"speaker":"Speaker 1","startTime":841.404,"endTime":841.404,"body":" "},{"speaker":"Speaker 1","startTime":841.464,"endTime":841.564,"body":"to"},{"speaker":"Speaker 1","startTime":841.564,"endTime":841.564,"body":" "},{"speaker":"Speaker 1","startTime":841.604,"endTime":841.725,"body":"your"},{"speaker":"Speaker 1","startTime":841.725,"endTime":841.725,"body":" "},{"speaker":"Speaker 1","startTime":841.785,"endTime":842.226,"body":"Ramadan"},{"speaker":"Speaker 1","startTime":842.226,"endTime":842.226,"body":" "},{"speaker":"Speaker 1","startTime":842.286,"endTime":842.666,"body":"holiday"},{"speaker":"Speaker 1","startTime":842.666,"endTime":842.666,"body":" "},{"speaker":"Speaker 1","startTime":842.706,"endTime":843.268,"body":"decoration"},{"speaker":"Speaker 1","startTime":843.268,"endTime":843.268,"body":" "},{"speaker":"Speaker 1","startTime":843.308,"endTime":843.388,"body":"in"},{"speaker":"Speaker 1","startTime":843.388,"endTime":843.388,"body":" "},{"speaker":"Speaker 1","startTime":843.408,"endTime":843.468,"body":"the"},{"speaker":"Speaker 1","startTime":843.468,"endTime":843.468,"body":" "},{"speaker":"Speaker 1","startTime":843.508,"endTime":843.668,"body":"front"},{"speaker":"Speaker 1","startTime":843.668,"endTime":843.668,"body":" "},{"speaker":"Speaker 1","startTime":843.688,"endTime":843.728,"body":"of"},{"speaker":"Speaker 1","startTime":843.728,"endTime":843.728,"body":" "},{"speaker":"Speaker 1","startTime":843.768,"endTime":843.869,"body":"your"},{"speaker":"Speaker 1","startTime":843.869,"endTime":843.869,"body":" "},{"speaker":"Speaker 1","startTime":843.909,"endTime":844.089,"body":"house"},{"speaker":"Speaker 1","startTime":844.089,"endTime":844.089,"body":"."},{"speaker":"Speaker 1","startTime":844.089,"endTime":844.089,"body":" "},{"speaker":"Speaker 1","startTime":845.617,"endTime":845.717,"body":"I"},{"speaker":"Speaker 1","startTime":845.717,"endTime":845.717,"body":" "},{"speaker":"Speaker 1","startTime":845.737,"endTime":845.918,"body":"mean"},{"speaker":"Speaker 1","startTime":845.918,"endTime":845.918,"body":" "},{"speaker":"Speaker 1","startTime":845.958,"endTime":846.139,"body":"two"},{"speaker":"Speaker 1","startTime":846.139,"endTime":846.139,"body":" "},{"speaker":"Speaker 1","startTime":846.179,"endTime":846.4,"body":"years"},{"speaker":"Speaker 1","startTime":846.4,"endTime":846.4,"body":" "},{"speaker":"Speaker 1","startTime":846.44,"endTime":846.521,"body":"in"},{"speaker":"Speaker 1","startTime":846.521,"endTime":846.521,"body":" "},{"speaker":"Speaker 1","startTime":846.561,"endTime":846.581,"body":"a"},{"speaker":"Speaker 1","startTime":846.581,"endTime":846.581,"body":" "},{"speaker":"Speaker 1","startTime":846.641,"endTime":846.802,"body":"row"},{"speaker":"Speaker 1","startTime":846.802,"endTime":846.802,"body":"."},{"speaker":"Speaker 1","startTime":846.802,"endTime":846.802,"body":" "},{"speaker":"Speaker 1","startTime":847.855,"endTime":848.376,"body":"Firefighting"},{"speaker":"Speaker 1","startTime":848.376,"endTime":848.376,"body":" "},{"speaker":"Speaker 1","startTime":848.416,"endTime":848.537,"body":"for"},{"speaker":"Speaker 1","startTime":848.537,"endTime":848.537,"body":" "},{"speaker":"Speaker 1","startTime":848.597,"endTime":848.758,"body":"me"},{"speaker":"Speaker 1","startTime":848.758,"endTime":848.758,"body":" "},{"speaker":"Speaker 1","startTime":848.858,"endTime":848.938,"body":"is"},{"speaker":"Speaker 1","startTime":848.938,"endTime":848.938,"body":" "},{"speaker":"Speaker 1","startTime":848.998,"endTime":849.439,"body":"blaming"},{"speaker":"Speaker 1","startTime":849.439,"endTime":849.439,"body":" "},{"speaker":"Speaker 1","startTime":849.499,"endTime":849.68,"body":"him"},{"speaker":"Speaker 1","startTime":849.68,"endTime":849.68,"body":" "},{"speaker":"Speaker 1","startTime":849.82,"endTime":849.961,"body":"for"},{"speaker":"Speaker 1","startTime":849.961,"endTime":849.961,"body":" "},{"speaker":"Speaker 1","startTime":850.021,"endTime":850.181,"body":"how"},{"speaker":"Speaker 1","startTime":850.181,"endTime":850.181,"body":" "},{"speaker":"Speaker 1","startTime":850.262,"endTime":851.004,"body":"irresponsible"},{"speaker":"Speaker 1","startTime":851.004,"endTime":851.004,"body":" "},{"speaker":"Speaker 1","startTime":851.064,"endTime":851.184,"body":"he"},{"speaker":"Speaker 1","startTime":851.184,"endTime":851.184,"body":" "},{"speaker":"Speaker 1","startTime":851.264,"endTime":851.345,"body":"is"},{"speaker":"Speaker 1","startTime":851.345,"endTime":851.345,"body":" "},{"speaker":"Speaker 1","startTime":851.425,"endTime":851.545,"body":"for"},{"speaker":"Speaker 1","startTime":851.545,"endTime":851.545,"body":" "},{"speaker":"Speaker 1","startTime":851.605,"endTime":851.846,"body":"doing"},{"speaker":"Speaker 1","startTime":851.846,"endTime":851.846,"body":" "},{"speaker":"Speaker 1","startTime":851.886,"endTime":852.067,"body":"that"},{"speaker":"Speaker 1","startTime":852.067,"endTime":852.067,"body":"."},{"speaker":"Speaker 1","startTime":852.067,"endTime":852.067,"body":" "},{"speaker":"Speaker 1","startTime":852.815,"endTime":852.876,"body":"I"},{"speaker":"Speaker 1","startTime":852.876,"endTime":852.876,"body":" "},{"speaker":"Speaker 1","startTime":852.936,"endTime":853.096,"body":"want"},{"speaker":"Speaker 1","startTime":853.096,"endTime":853.096,"body":" "},{"speaker":"Speaker 1","startTime":853.117,"endTime":853.217,"body":"to"},{"speaker":"Speaker 1","startTime":853.217,"endTime":853.217,"body":" "},{"speaker":"Speaker 1","startTime":853.277,"endTime":853.418,"body":"let"},{"speaker":"Speaker 1","startTime":853.418,"endTime":853.418,"body":" "},{"speaker":"Speaker 1","startTime":853.458,"endTime":853.578,"body":"him"},{"speaker":"Speaker 1","startTime":853.578,"endTime":853.578,"body":" "},{"speaker":"Speaker 1","startTime":853.618,"endTime":853.799,"body":"go"},{"speaker":"Speaker 1","startTime":853.799,"endTime":853.799,"body":" "},{"speaker":"Speaker 1","startTime":853.859,"endTime":853.919,"body":"of"},{"speaker":"Speaker 1","startTime":853.919,"endTime":853.919,"body":" "},{"speaker":"Speaker 1","startTime":853.979,"endTime":854.1,"body":"his"},{"speaker":"Speaker 1","startTime":854.1,"endTime":854.1,"body":" "},{"speaker":"Speaker 1","startTime":854.18,"endTime":854.722,"body":"landscaping"},{"speaker":"Speaker 1","startTime":854.722,"endTime":854.722,"body":" "},{"speaker":"Speaker 1","startTime":854.782,"endTime":855.585,"body":"responsibilities"},{"speaker":"Speaker 1","startTime":855.585,"endTime":855.585,"body":"."},{"speaker":"Speaker 1","startTime":855.585,"endTime":855.585,"body":" "},{"speaker":"Speaker 1","startTime":856.257,"endTime":856.398,"body":"When"},{"speaker":"Speaker 1","startTime":856.398,"endTime":856.398,"body":" "},{"speaker":"Speaker 1","startTime":856.418,"endTime":856.519,"body":"I'm"},{"speaker":"Speaker 1","startTime":856.519,"endTime":856.519,"body":" "},{"speaker":"Speaker 1","startTime":856.539,"endTime":856.579,"body":"in"},{"speaker":"Speaker 1","startTime":856.579,"endTime":856.579,"body":" "},{"speaker":"Speaker 1","startTime":856.599,"endTime":856.7,"body":"the"},{"speaker":"Speaker 1","startTime":856.7,"endTime":856.7,"body":" "},{"speaker":"Speaker 1","startTime":856.74,"endTime":857.163,"body":"recovery"},{"speaker":"Speaker 1","startTime":857.163,"endTime":857.163,"body":" "},{"speaker":"Speaker 1","startTime":857.204,"endTime":857.526,"body":"phase"},{"speaker":"Speaker 1","startTime":857.526,"endTime":857.526,"body":","},{"speaker":"Speaker 1","startTime":857.526,"endTime":857.526,"body":" "},{"speaker":"Speaker 1","startTime":857.667,"endTime":857.727,"body":"I"},{"speaker":"Speaker 1","startTime":857.727,"endTime":857.727,"body":" "},{"speaker":"Speaker 1","startTime":857.768,"endTime":857.929,"body":"can"},{"speaker":"Speaker 1","startTime":857.929,"endTime":857.929,"body":" "},{"speaker":"Speaker 1","startTime":857.989,"endTime":858.271,"body":"see"},{"speaker":"Speaker 1","startTime":858.271,"endTime":858.271,"body":" "},{"speaker":"Speaker 1","startTime":858.372,"endTime":858.513,"body":"that"},{"speaker":"Speaker 1","startTime":858.513,"endTime":858.513,"body":" "},{"speaker":"Speaker 1","startTime":858.553,"endTime":858.614,"body":"I"},{"speaker":"Speaker 1","startTime":858.614,"endTime":858.614,"body":" "},{"speaker":"Speaker 1","startTime":858.654,"endTime":858.795,"body":"didn't"},{"speaker":"Speaker 1","startTime":858.795,"endTime":858.795,"body":" "},{"speaker":"Speaker 1","startTime":858.875,"endTime":859.056,"body":"tell"},{"speaker":"Speaker 1","startTime":859.056,"endTime":859.056,"body":" "},{"speaker":"Speaker 1","startTime":859.096,"endTime":859.217,"body":"him"},{"speaker":"Speaker 1","startTime":859.217,"endTime":859.217,"body":" "},{"speaker":"Speaker 1","startTime":859.257,"endTime":859.357,"body":"to"},{"speaker":"Speaker 1","startTime":859.357,"endTime":859.357,"body":" "},{"speaker":"Speaker 1","startTime":859.397,"endTime":859.478,"body":"be"},{"speaker":"Speaker 1","startTime":859.478,"endTime":859.478,"body":" "},{"speaker":"Speaker 1","startTime":859.518,"endTime":859.919,"body":"careful"},{"speaker":"Speaker 1","startTime":859.919,"endTime":859.919,"body":"."},{"speaker":"Speaker 1","startTime":859.919,"endTime":859.919,"body":" "},{"speaker":"Speaker 1","startTime":860.763,"endTime":860.843,"body":"I"},{"speaker":"Speaker 1","startTime":860.843,"endTime":860.843,"body":" "},{"speaker":"Speaker 1","startTime":860.863,"endTime":861.024,"body":"didn't"},{"speaker":"Speaker 1","startTime":861.024,"endTime":861.024,"body":" "},{"speaker":"Speaker 1","startTime":861.064,"endTime":861.285,"body":"even"},{"speaker":"Speaker 1","startTime":861.285,"endTime":861.285,"body":" "},{"speaker":"Speaker 1","startTime":861.385,"endTime":861.667,"body":"warn"},{"speaker":"Speaker 1","startTime":861.667,"endTime":861.667,"body":" "},{"speaker":"Speaker 1","startTime":861.707,"endTime":861.827,"body":"him"},{"speaker":"Speaker 1","startTime":861.827,"endTime":861.827,"body":" "},{"speaker":"Speaker 1","startTime":861.887,"endTime":862.008,"body":"that"},{"speaker":"Speaker 1","startTime":862.008,"endTime":862.008,"body":" "},{"speaker":"Speaker 1","startTime":862.048,"endTime":862.149,"body":"there"},{"speaker":"Speaker 1","startTime":862.149,"endTime":862.149,"body":" "},{"speaker":"Speaker 1","startTime":862.169,"endTime":862.229,"body":"are"},{"speaker":"Speaker 1","startTime":862.229,"endTime":862.229,"body":" "},{"speaker":"Speaker 1","startTime":862.249,"endTime":862.369,"body":"going"},{"speaker":"Speaker 1","startTime":862.369,"endTime":862.369,"body":" "},{"speaker":"Speaker 1","startTime":862.41,"endTime":862.45,"body":"to"},{"speaker":"Speaker 1","startTime":862.45,"endTime":862.45,"body":" "},{"speaker":"Speaker 1","startTime":862.47,"endTime":862.55,"body":"be"},{"speaker":"Speaker 1","startTime":862.55,"endTime":862.55,"body":" "},{"speaker":"Speaker 1","startTime":862.61,"endTime":862.932,"body":"wires"},{"speaker":"Speaker 1","startTime":862.932,"endTime":862.932,"body":" "},{"speaker":"Speaker 1","startTime":863.052,"endTime":863.454,"body":"outside"},{"speaker":"Speaker 1","startTime":863.454,"endTime":863.454,"body":","},{"speaker":"Speaker 1","startTime":863.454,"endTime":863.454,"body":" "},{"speaker":"Speaker 1","startTime":863.534,"endTime":863.735,"body":"because"},{"speaker":"Speaker 1","startTime":863.735,"endTime":863.735,"body":" "},{"speaker":"Speaker 1","startTime":864.116,"endTime":864.216,"body":"he"},{"speaker":"Speaker 1","startTime":864.216,"endTime":864.216,"body":" "},{"speaker":"Speaker 1","startTime":864.276,"endTime":864.537,"body":"trims"},{"speaker":"Speaker 1","startTime":864.537,"endTime":864.537,"body":" "},{"speaker":"Speaker 1","startTime":864.577,"endTime":864.657,"body":"the"},{"speaker":"Speaker 1","startTime":864.657,"endTime":864.657,"body":" "},{"speaker":"Speaker 1","startTime":864.677,"endTime":864.958,"body":"hedges"},{"speaker":"Speaker 1","startTime":864.958,"endTime":864.958,"body":" "},{"speaker":"Speaker 1","startTime":864.998,"endTime":865.239,"body":"during"},{"speaker":"Speaker 1","startTime":865.239,"endTime":865.239,"body":" "},{"speaker":"Speaker 1","startTime":865.259,"endTime":865.339,"body":"the"},{"speaker":"Speaker 1","startTime":865.339,"endTime":865.339,"body":" "},{"speaker":"Speaker 1","startTime":865.399,"endTime":865.579,"body":"day"},{"speaker":"Speaker 1","startTime":865.579,"endTime":865.579,"body":" "},{"speaker":"Speaker 1","startTime":866.221,"endTime":866.381,"body":"when"},{"speaker":"Speaker 1","startTime":866.381,"endTime":866.381,"body":" "},{"speaker":"Speaker 1","startTime":866.401,"endTime":866.481,"body":"the"},{"speaker":"Speaker 1","startTime":866.481,"endTime":866.481,"body":" "},{"speaker":"Speaker 1","startTime":866.522,"endTime":866.943,"body":"decorative"},{"speaker":"Speaker 1","startTime":866.943,"endTime":866.943,"body":" "},{"speaker":"Speaker 1","startTime":867.003,"endTime":867.203,"body":"lights"},{"speaker":"Speaker 1","startTime":867.203,"endTime":867.203,"body":" "},{"speaker":"Speaker 1","startTime":867.243,"endTime":867.323,"body":"are"},{"speaker":"Speaker 1","startTime":867.323,"endTime":867.323,"body":" "},{"speaker":"Speaker 1","startTime":867.364,"endTime":867.504,"body":"not"},{"speaker":"Speaker 1","startTime":867.504,"endTime":867.504,"body":" "},{"speaker":"Speaker 1","startTime":867.704,"endTime":867.785,"body":"on"},{"speaker":"Speaker 1","startTime":867.785,"endTime":867.785,"body":"."},{"speaker":"Speaker 1","startTime":867.785,"endTime":867.785,"body":" "},{"speaker":"Speaker 1","startTime":867.785,"endTime":867.785,"body":"\n"},{"speaker":"Speaker 1","startTime":868.566,"endTime":868.687,"body":"So"},{"speaker":"Speaker 1","startTime":868.687,"endTime":868.687,"body":" "},{"speaker":"Speaker 1","startTime":868.747,"endTime":869.007,"body":"during"},{"speaker":"Speaker 1","startTime":869.007,"endTime":869.007,"body":" "},{"speaker":"Speaker 1","startTime":869.048,"endTime":869.108,"body":"my"},{"speaker":"Speaker 1","startTime":869.108,"endTime":869.108,"body":" "},{"speaker":"Speaker 1","startTime":869.215,"endTime":869.877,"body":"reconstruction"},{"speaker":"Speaker 1","startTime":869.877,"endTime":869.877,"body":" "},{"speaker":"Speaker 1","startTime":869.937,"endTime":870.218,"body":"phase"},{"speaker":"Speaker 1","startTime":870.218,"endTime":870.218,"body":","},{"speaker":"Speaker 1","startTime":870.218,"endTime":870.218,"body":" "},{"speaker":"Speaker 1","startTime":870.298,"endTime":870.418,"body":"I"},{"speaker":"Speaker 1","startTime":870.418,"endTime":870.418,"body":" "},{"speaker":"Speaker 1","startTime":870.458,"endTime":870.599,"body":"come"},{"speaker":"Speaker 1","startTime":870.599,"endTime":870.599,"body":" "},{"speaker":"Speaker 1","startTime":870.639,"endTime":870.719,"body":"up"},{"speaker":"Speaker 1","startTime":870.719,"endTime":870.719,"body":" "},{"speaker":"Speaker 1","startTime":870.739,"endTime":870.879,"body":"with"},{"speaker":"Speaker 1","startTime":870.879,"endTime":870.879,"body":" "},{"speaker":"Speaker 1","startTime":870.96,"endTime":871.321,"body":"ideas"},{"speaker":"Speaker 1","startTime":871.321,"endTime":871.321,"body":" "},{"speaker":"Speaker 1","startTime":871.401,"endTime":871.461,"body":"of"},{"speaker":"Speaker 1","startTime":871.461,"endTime":871.461,"body":" "},{"speaker":"Speaker 1","startTime":871.521,"endTime":871.702,"body":"how"},{"speaker":"Speaker 1","startTime":871.702,"endTime":871.702,"body":" "},{"speaker":"Speaker 1","startTime":871.762,"endTime":871.842,"body":"to"},{"speaker":"Speaker 1","startTime":871.842,"endTime":871.842,"body":" "},{"speaker":"Speaker 1","startTime":871.922,"endTime":872.223,"body":"handle"},{"speaker":"Speaker 1","startTime":872.223,"endTime":872.223,"body":" "},{"speaker":"Speaker 1","startTime":872.243,"endTime":872.323,"body":"the"},{"speaker":"Speaker 1","startTime":872.323,"endTime":872.323,"body":" "},{"speaker":"Speaker 1","startTime":872.363,"endTime":872.825,"body":"situation"},{"speaker":"Speaker 1","startTime":872.825,"endTime":872.825,"body":" "},{"speaker":"Speaker 1","startTime":872.865,"endTime":873.266,"body":"differently"},{"speaker":"Speaker 1","startTime":873.266,"endTime":873.266,"body":" "},{"speaker":"Speaker 1","startTime":873.326,"endTime":873.546,"body":"next"},{"speaker":"Speaker 1","startTime":873.546,"endTime":873.546,"body":" "},{"speaker":"Speaker 1","startTime":873.587,"endTime":873.767,"body":"time"},{"speaker":"Speaker 1","startTime":873.767,"endTime":873.767,"body":"."},{"speaker":"Speaker 1","startTime":873.767,"endTime":873.767,"body":" "},{"speaker":"Speaker 1","startTime":874.175,"endTime":874.396,"body":"That's"},{"speaker":"Speaker 1","startTime":874.396,"endTime":874.396,"body":" "},{"speaker":"Speaker 1","startTime":874.416,"endTime":874.496,"body":"the"},{"speaker":"Speaker 1","startTime":874.496,"endTime":874.496,"body":" "},{"speaker":"Speaker 1","startTime":874.536,"endTime":874.877,"body":"power"},{"speaker":"Speaker 1","startTime":874.877,"endTime":874.877,"body":" "},{"speaker":"Speaker 1","startTime":874.937,"endTime":874.997,"body":"of"},{"speaker":"Speaker 1","startTime":874.997,"endTime":874.997,"body":" "},{"speaker":"Speaker 1","startTime":875.057,"endTime":875.498,"body":"coaching"},{"speaker":"Speaker 1","startTime":875.498,"endTime":875.498,"body":"."},{"speaker":"Speaker 1","startTime":875.498,"endTime":875.498,"body":" "},{"speaker":"Speaker 1","startTime":876.14,"endTime":876.2,"body":"I"},{"speaker":"Speaker 1","startTime":876.2,"endTime":876.2,"body":" "},{"speaker":"Speaker 1","startTime":876.22,"endTime":876.44,"body":"didn't"},{"speaker":"Speaker 1","startTime":876.44,"endTime":876.44,"body":" "},{"speaker":"Speaker 1","startTime":876.52,"endTime":876.781,"body":"always"},{"speaker":"Speaker 1","startTime":876.781,"endTime":876.781,"body":" "},{"speaker":"Speaker 1","startTime":876.901,"endTime":877.042,"body":"used"},{"speaker":"Speaker 1","startTime":877.042,"endTime":877.042,"body":" "},{"speaker":"Speaker 1","startTime":877.082,"endTime":877.162,"body":"to"},{"speaker":"Speaker 1","startTime":877.162,"endTime":877.162,"body":" "},{"speaker":"Speaker 1","startTime":877.202,"endTime":877.322,"body":"be"},{"speaker":"Speaker 1","startTime":877.322,"endTime":877.322,"body":" "},{"speaker":"Speaker 1","startTime":877.362,"endTime":877.523,"body":"that"},{"speaker":"Speaker 1","startTime":877.523,"endTime":877.523,"body":" "},{"speaker":"Speaker 1","startTime":877.543,"endTime":877.703,"body":"way"},{"speaker":"Speaker 1","startTime":877.703,"endTime":877.703,"body":"."},{"speaker":"Speaker 1","startTime":877.703,"endTime":877.703,"body":" "},{"speaker":"Speaker 1","startTime":879.026,"endTime":879.126,"body":"The"},{"speaker":"Speaker 1","startTime":879.126,"endTime":879.126,"body":" "},{"speaker":"Speaker 1","startTime":879.186,"endTime":879.587,"body":"problem"},{"speaker":"Speaker 1","startTime":879.587,"endTime":879.587,"body":" "},{"speaker":"Speaker 1","startTime":879.688,"endTime":879.928,"body":"isn't"},{"speaker":"Speaker 1","startTime":879.928,"endTime":879.928,"body":" "},{"speaker":"Speaker 1","startTime":880.155,"endTime":880.256,"body":"the"},{"speaker":"Speaker 1","startTime":880.256,"endTime":880.256,"body":" "},{"speaker":"Speaker 1","startTime":880.296,"endTime":880.817,"body":"crisis"},{"speaker":"Speaker 1","startTime":880.817,"endTime":880.817,"body":"."},{"speaker":"Speaker 1","startTime":880.817,"endTime":880.817,"body":" "},{"speaker":"Speaker 1","startTime":881.398,"endTime":881.518,"body":"It's"},{"speaker":"Speaker 1","startTime":881.518,"endTime":881.518,"body":" "},{"speaker":"Speaker 1","startTime":881.578,"endTime":881.658,"body":"in"},{"speaker":"Speaker 1","startTime":881.658,"endTime":881.658,"body":" "},{"speaker":"Speaker 1","startTime":881.699,"endTime":881.939,"body":"you"},{"speaker":"Speaker 1","startTime":881.939,"endTime":881.939,"body":","},{"speaker":"Speaker 1","startTime":881.939,"endTime":881.939,"body":" "},{"speaker":"Speaker 1","startTime":882.099,"endTime":882.26,"body":"not"},{"speaker":"Speaker 1","startTime":882.26,"endTime":882.26,"body":" "},{"speaker":"Speaker 1","startTime":882.38,"endTime":882.761,"body":"learning"},{"speaker":"Speaker 1","startTime":882.761,"endTime":882.761,"body":" "},{"speaker":"Speaker 1","startTime":882.861,"endTime":883.021,"body":"from"},{"speaker":"Speaker 1","startTime":883.021,"endTime":883.021,"body":" "},{"speaker":"Speaker 1","startTime":883.041,"endTime":883.101,"body":"the"},{"speaker":"Speaker 1","startTime":883.101,"endTime":883.101,"body":" "},{"speaker":"Speaker 1","startTime":883.162,"endTime":883.763,"body":"experience"},{"speaker":"Speaker 1","startTime":883.763,"endTime":883.763,"body":"."},{"speaker":"Speaker 1","startTime":883.763,"endTime":883.763,"body":" "},{"speaker":"Speaker 1","startTime":884.444,"endTime":884.564,"body":"It's"},{"speaker":"Speaker 1","startTime":884.564,"endTime":884.564,"body":" "},{"speaker":"Speaker 1","startTime":884.625,"endTime":884.865,"body":"about"},{"speaker":"Speaker 1","startTime":884.865,"endTime":884.865,"body":" "},{"speaker":"Speaker 1","startTime":884.945,"endTime":885.687,"body":"management"},{"speaker":"Speaker 1","startTime":885.687,"endTime":885.687,"body":"."},{"speaker":"Speaker 1","startTime":885.687,"endTime":885.687,"body":" "},{"speaker":"Speaker 1","startTime":886.088,"endTime":886.448,"body":"Failing"},{"speaker":"Speaker 1","startTime":886.448,"endTime":886.448,"body":" "},{"speaker":"Speaker 1","startTime":886.509,"endTime":886.569,"body":"to"},{"speaker":"Speaker 1","startTime":886.569,"endTime":886.569,"body":" "},{"speaker":"Speaker 1","startTime":886.675,"endTime":887.097,"body":"evolve"},{"speaker":"Speaker 1","startTime":887.097,"endTime":887.097,"body":" "},{"speaker":"Speaker 1","startTime":887.217,"endTime":887.297,"body":"is"},{"speaker":"Speaker 1","startTime":887.297,"endTime":887.297,"body":" "},{"speaker":"Speaker 1","startTime":887.358,"endTime":887.558,"body":"where"},{"speaker":"Speaker 1","startTime":887.558,"endTime":887.558,"body":" "},{"speaker":"Speaker 1","startTime":887.619,"endTime":887.819,"body":"you've"},{"speaker":"Speaker 1","startTime":887.819,"endTime":887.819,"body":" "},{"speaker":"Speaker 1","startTime":887.92,"endTime":888.141,"body":"missed"},{"speaker":"Speaker 1","startTime":888.141,"endTime":888.141,"body":" "},{"speaker":"Speaker 1","startTime":888.181,"endTime":888.281,"body":"the"},{"speaker":"Speaker 1","startTime":888.281,"endTime":888.281,"body":" "},{"speaker":"Speaker 1","startTime":888.341,"endTime":888.944,"body":"opportunity"},{"speaker":"Speaker 1","startTime":888.944,"endTime":888.944,"body":"."},{"speaker":"Speaker 1","startTime":888.944,"endTime":888.944,"body":" "},{"speaker":"Speaker 1","startTime":889.546,"endTime":889.706,"body":"This"},{"speaker":"Speaker 1","startTime":889.706,"endTime":889.706,"body":" "},{"speaker":"Speaker 1","startTime":889.787,"endTime":890.248,"body":"involves"},{"speaker":"Speaker 1","startTime":890.248,"endTime":890.248,"body":" "},{"speaker":"Speaker 1","startTime":890.369,"endTime":890.831,"body":"employing"},{"speaker":"Speaker 1","startTime":890.831,"endTime":890.831,"body":" "},{"speaker":"Speaker 1","startTime":890.891,"endTime":890.931,"body":"a"},{"speaker":"Speaker 1","startTime":890.931,"endTime":890.931,"body":" "},{"speaker":"Speaker 1","startTime":891.031,"endTime":891.312,"body":"level"},{"speaker":"Speaker 1","startTime":891.312,"endTime":891.312,"body":" "},{"speaker":"Speaker 1","startTime":891.353,"endTime":891.413,"body":"of"},{"speaker":"Speaker 1","startTime":891.413,"endTime":891.413,"body":" "},{"speaker":"Speaker 1","startTime":891.473,"endTime":891.995,"body":"intelligence"},{"speaker":"Speaker 1","startTime":891.995,"endTime":891.995,"body":" "},{"speaker":"Speaker 1","startTime":892.396,"endTime":892.556,"body":"that"},{"speaker":"Speaker 1","startTime":892.556,"endTime":892.556,"body":" "},{"speaker":"Speaker 1","startTime":892.636,"endTime":892.716,"body":"is"},{"speaker":"Speaker 1","startTime":892.716,"endTime":892.716,"body":" "},{"speaker":"Speaker 1","startTime":892.816,"endTime":893.157,"body":"hidden"},{"speaker":"Speaker 1","startTime":893.157,"endTime":893.157,"body":" "},{"speaker":"Speaker 1","startTime":893.317,"endTime":893.478,"body":"from"},{"speaker":"Speaker 1","startTime":893.478,"endTime":893.478,"body":" "},{"speaker":"Speaker 1","startTime":893.538,"endTime":893.818,"body":"most"},{"speaker":"Speaker 1","startTime":893.818,"endTime":893.818,"body":" "},{"speaker":"Speaker 1","startTime":893.898,"endTime":894.219,"body":"people"},{"speaker":"Speaker 1","startTime":894.219,"endTime":894.219,"body":","},{"speaker":"Speaker 1","startTime":894.219,"endTime":894.219,"body":" "},{"speaker":"Speaker 1","startTime":895.04,"endTime":895.161,"body":"but"},{"speaker":"Speaker 1","startTime":895.161,"endTime":895.161,"body":" "},{"speaker":"Speaker 1","startTime":895.261,"endTime":895.661,"body":"everyone"},{"speaker":"Speaker 1","startTime":895.661,"endTime":895.661,"body":" "},{"speaker":"Speaker 1","startTime":895.722,"endTime":896.102,"body":"carries"},{"speaker":"Speaker 1","startTime":896.102,"endTime":896.102,"body":" "},{"speaker":"Speaker 1","startTime":896.202,"endTime":896.283,"body":"it"},{"speaker":"Speaker 1","startTime":896.283,"endTime":896.283,"body":"."},{"speaker":"Speaker 1","startTime":896.283,"endTime":896.283,"body":" "},{"speaker":"Speaker 1","startTime":896.984,"endTime":897.124,"body":"This"},{"speaker":"Speaker 1","startTime":897.124,"endTime":897.124,"body":" "},{"speaker":"Speaker 1","startTime":897.184,"endTime":897.264,"body":"is"},{"speaker":"Speaker 1","startTime":897.264,"endTime":897.264,"body":" "},{"speaker":"Speaker 1","startTime":897.324,"endTime":897.344,"body":"a"},{"speaker":"Speaker 1","startTime":897.344,"endTime":897.344,"body":" "},{"speaker":"Speaker 1","startTime":897.425,"endTime":897.725,"body":"form"},{"speaker":"Speaker 1","startTime":897.725,"endTime":897.725,"body":" "},{"speaker":"Speaker 1","startTime":897.825,"endTime":897.885,"body":"of"},{"speaker":"Speaker 1","startTime":897.885,"endTime":897.885,"body":" "},{"speaker":"Speaker 1","startTime":897.986,"endTime":898.246,"body":"whole"},{"speaker":"Speaker 1","startTime":898.246,"endTime":898.246,"body":" "},{"speaker":"Speaker 1","startTime":898.286,"endTime":898.547,"body":"brain"},{"speaker":"Speaker 1","startTime":898.547,"endTime":898.547,"body":" "},{"speaker":"Speaker 1","startTime":898.607,"endTime":899.168,"body":"intelligence"},{"speaker":"Speaker 1","startTime":899.168,"endTime":899.168,"body":","},{"speaker":"Speaker 1","startTime":899.168,"endTime":899.168,"body":" "},{"speaker":"Speaker 1","startTime":899.649,"endTime":899.709,"body":"or"},{"speaker":"Speaker 1","startTime":899.709,"endTime":899.709,"body":" "},{"speaker":"Speaker 1","startTime":899.749,"endTime":899.869,"body":"what"},{"speaker":"Speaker 1","startTime":899.869,"endTime":899.869,"body":" "},{"speaker":"Speaker 1","startTime":899.909,"endTime":900.009,"body":"I"},{"speaker":"Speaker 1","startTime":900.009,"endTime":900.009,"body":" "},{"speaker":"Speaker 1","startTime":900.089,"endTime":900.27,"body":"call"},{"speaker":"Speaker 1","startTime":900.27,"endTime":900.27,"body":" "},{"speaker":"Speaker 1","startTime":900.475,"endTime":900.897,"body":"SQ"},{"speaker":"Speaker 1","startTime":900.897,"endTime":900.897,"body":" "},{"speaker":"Speaker 1","startTime":901.398,"endTime":901.88,"body":"soulful"},{"speaker":"Speaker 1","startTime":901.88,"endTime":901.88,"body":" "},{"speaker":"Speaker 1","startTime":901.92,"endTime":902.441,"body":"intelligence"},{"speaker":"Speaker 1","startTime":902.441,"endTime":902.441,"body":"."},{"speaker":"Speaker 1","startTime":902.441,"endTime":902.441,"body":" "},{"speaker":"Speaker 1","startTime":903.926,"endTime":904.046,"body":"I"},{"speaker":"Speaker 1","startTime":904.046,"endTime":904.046,"body":" "},{"speaker":"Speaker 1","startTime":904.106,"endTime":904.327,"body":"teach"},{"speaker":"Speaker 1","startTime":904.327,"endTime":904.327,"body":" "},{"speaker":"Speaker 1","startTime":904.367,"endTime":904.427,"body":"a"},{"speaker":"Speaker 1","startTime":904.427,"endTime":904.427,"body":" "},{"speaker":"Speaker 1","startTime":904.467,"endTime":904.788,"body":"method"},{"speaker":"Speaker 1","startTime":904.788,"endTime":904.788,"body":" "},{"speaker":"Speaker 1","startTime":904.849,"endTime":904.909,"body":"of"},{"speaker":"Speaker 1","startTime":904.909,"endTime":904.909,"body":" "},{"speaker":"Speaker 1","startTime":904.989,"endTime":905.35,"body":"waking"},{"speaker":"Speaker 1","startTime":905.35,"endTime":905.35,"body":" "},{"speaker":"Speaker 1","startTime":905.43,"endTime":905.511,"body":"up"},{"speaker":"Speaker 1","startTime":905.511,"endTime":905.511,"body":" "},{"speaker":"Speaker 1","startTime":905.551,"endTime":905.691,"body":"your"},{"speaker":"Speaker 1","startTime":905.691,"endTime":905.691,"body":" "},{"speaker":"Speaker 1","startTime":905.751,"endTime":905.952,"body":"inner"},{"speaker":"Speaker 1","startTime":905.952,"endTime":905.952,"body":" "},{"speaker":"Speaker 1","startTime":906.032,"endTime":906.634,"body":"intelligence"},{"speaker":"Speaker 1","startTime":906.634,"endTime":906.634,"body":" "},{"speaker":"Speaker 1","startTime":906.654,"endTime":906.774,"body":"that"},{"speaker":"Speaker 1","startTime":906.774,"endTime":906.774,"body":" "},{"speaker":"Speaker 1","startTime":906.814,"endTime":906.995,"body":"Allah"},{"speaker":"Speaker 1","startTime":906.995,"endTime":906.995,"body":" "},{"speaker":"Speaker 1","startTime":907.777,"endTime":907.998,"body":"gave"},{"speaker":"Speaker 1","startTime":907.998,"endTime":907.998,"body":" "},{"speaker":"Speaker 1","startTime":908.038,"endTime":908.158,"body":"you"},{"speaker":"Speaker 1","startTime":908.158,"endTime":908.158,"body":" "},{"speaker":"Speaker 1","startTime":908.76,"endTime":908.881,"body":"so"},{"speaker":"Speaker 1","startTime":908.881,"endTime":908.881,"body":" "},{"speaker":"Speaker 1","startTime":908.901,"endTime":909.021,"body":"that"},{"speaker":"Speaker 1","startTime":909.021,"endTime":909.021,"body":" "},{"speaker":"Speaker 1","startTime":909.041,"endTime":909.121,"body":"you"},{"speaker":"Speaker 1","startTime":909.121,"endTime":909.121,"body":" "},{"speaker":"Speaker 1","startTime":909.161,"endTime":909.282,"body":"can"},{"speaker":"Speaker 1","startTime":909.282,"endTime":909.282,"body":" "},{"speaker":"Speaker 1","startTime":909.342,"endTime":909.542,"body":"deal"},{"speaker":"Speaker 1","startTime":909.542,"endTime":909.542,"body":" "},{"speaker":"Speaker 1","startTime":909.583,"endTime":909.703,"body":"with"},{"speaker":"Speaker 1","startTime":909.703,"endTime":909.703,"body":" "},{"speaker":"Speaker 1","startTime":909.743,"endTime":909.823,"body":"the"},{"speaker":"Speaker 1","startTime":909.823,"endTime":909.823,"body":" "},{"speaker":"Speaker 1","startTime":909.924,"endTime":910.325,"body":"exact"},{"speaker":"Speaker 1","startTime":910.325,"endTime":910.325,"body":" "},{"speaker":"Speaker 1","startTime":910.405,"endTime":910.646,"body":"life"},{"speaker":"Speaker 1","startTime":910.646,"endTime":910.646,"body":" "},{"speaker":"Speaker 1","startTime":910.706,"endTime":910.786,"body":"that"},{"speaker":"Speaker 1","startTime":910.786,"endTime":910.786,"body":" "},{"speaker":"Speaker 1","startTime":910.806,"endTime":910.967,"body":"you've"},{"speaker":"Speaker 1","startTime":910.967,"endTime":910.967,"body":" "},{"speaker":"Speaker 1","startTime":911.007,"endTime":911.147,"body":"been"},{"speaker":"Speaker 1","startTime":911.147,"endTime":911.147,"body":" "},{"speaker":"Speaker 1","startTime":911.187,"endTime":911.468,"body":"given"},{"speaker":"Speaker 1","startTime":911.468,"endTime":911.468,"body":"."},{"speaker":"Speaker 1","startTime":911.468,"endTime":911.468,"body":" "},{"speaker":"Speaker 1","startTime":912.852,"endTime":912.952,"body":"As"},{"speaker":"Speaker 1","startTime":912.952,"endTime":912.952,"body":" "},{"speaker":"Speaker 1","startTime":912.972,"endTime":913.013,"body":"a"},{"speaker":"Speaker 1","startTime":913.013,"endTime":913.013,"body":" "},{"speaker":"Speaker 1","startTime":913.073,"endTime":913.354,"body":"coach"},{"speaker":"Speaker 1","startTime":913.354,"endTime":913.354,"body":","},{"speaker":"Speaker 1","startTime":913.354,"endTime":913.354,"body":" "},{"speaker":"Speaker 1","startTime":913.434,"endTime":913.554,"body":"I"},{"speaker":"Speaker 1","startTime":913.554,"endTime":913.554,"body":" "},{"speaker":"Speaker 1","startTime":913.574,"endTime":913.735,"body":"help"},{"speaker":"Speaker 1","startTime":913.735,"endTime":913.735,"body":" "},{"speaker":"Speaker 1","startTime":913.755,"endTime":913.815,"body":"you"},{"speaker":"Speaker 1","startTime":913.815,"endTime":913.815,"body":" "},{"speaker":"Speaker 1","startTime":913.895,"endTime":914.076,"body":"through"},{"speaker":"Speaker 1","startTime":914.076,"endTime":914.076,"body":" "},{"speaker":"Speaker 1","startTime":914.116,"endTime":914.436,"body":"guided"},{"speaker":"Speaker 1","startTime":914.436,"endTime":914.436,"body":" "},{"speaker":"Speaker 1","startTime":914.456,"endTime":915.118,"body":"discussions"},{"speaker":"Speaker 1","startTime":915.118,"endTime":915.118,"body":","},{"speaker":"Speaker 1","startTime":915.118,"endTime":915.118,"body":" "},{"speaker":"Speaker 1","startTime":915.379,"endTime":915.92,"body":"reflective"},{"speaker":"Speaker 1","startTime":915.92,"endTime":915.92,"body":" "},{"speaker":"Speaker 1","startTime":916.0,"endTime":916.742,"body":"exercises"},{"speaker":"Speaker 1","startTime":916.742,"endTime":916.742,"body":","},{"speaker":"Speaker 1","startTime":916.742,"endTime":916.742,"body":" "},{"speaker":"Speaker 1","startTime":917.183,"endTime":917.704,"body":"supportive"},{"speaker":"Speaker 1","startTime":917.704,"endTime":917.704,"body":" "},{"speaker":"Speaker 1","startTime":917.764,"endTime":918.506,"body":"encouragement"},{"speaker":"Speaker 1","startTime":918.506,"endTime":918.506,"body":"."},{"speaker":"Speaker 1","startTime":918.506,"endTime":918.506,"body":" "},{"speaker":"Speaker 1","startTime":923.135,"endTime":923.155,"body":"I"},{"speaker":"Speaker 1","startTime":923.155,"endTime":923.155,"body":" "},{"speaker":"Speaker 1","startTime":923.175,"endTime":923.375,"body":"facilitate"},{"speaker":"Speaker 1","startTime":923.375,"endTime":923.375,"body":" "},{"speaker":"Speaker 1","startTime":923.395,"endTime":923.415,"body":"a"},{"speaker":"Speaker 1","startTime":923.415,"endTime":923.415,"body":" "},{"speaker":"Speaker 1","startTime":923.435,"endTime":923.575,"body":"process"},{"speaker":"Speaker 1","startTime":923.575,"endTime":923.575,"body":" "},{"speaker":"Speaker 1","startTime":923.595,"endTime":923.635,"body":"of"},{"speaker":"Speaker 1","startTime":923.635,"endTime":923.635,"body":" "},{"speaker":"Speaker 1","startTime":923.655,"endTime":923.835,"body":"exploring"},{"speaker":"Speaker 1","startTime":923.835,"endTime":923.835,"body":" "},{"speaker":"Speaker 1","startTime":923.855,"endTime":923.915,"body":"and"},{"speaker":"Speaker 1","startTime":923.915,"endTime":923.915,"body":" "},{"speaker":"Speaker 1","startTime":923.935,"endTime":924.136,"body":"developing"},{"speaker":"Speaker 1","startTime":924.136,"endTime":924.136,"body":" "},{"speaker":"Speaker 1","startTime":924.156,"endTime":924.236,"body":"this"},{"speaker":"Speaker 1","startTime":924.236,"endTime":924.236,"body":" "},{"speaker":"Speaker 1","startTime":924.256,"endTime":924.356,"body":"inner"},{"speaker":"Speaker 1","startTime":924.356,"endTime":924.356,"body":" "},{"speaker":"Speaker 1","startTime":924.376,"endTime":924.536,"body":"resource"},{"speaker":"Speaker 1","startTime":924.536,"endTime":924.536,"body":"."},{"speaker":"Speaker 1","startTime":924.536,"endTime":924.536,"body":" "},{"speaker":"Speaker 1","startTime":924.536,"endTime":924.536,"body":"\n"},{"speaker":"Speaker 1","startTime":924.556,"endTime":924.756,"body":"Coaching"},{"speaker":"Speaker 1","startTime":924.756,"endTime":924.756,"body":" "},{"speaker":"Speaker 1","startTime":924.836,"endTime":924.996,"body":"for"},{"speaker":"Speaker 1","startTime":924.996,"endTime":924.996,"body":" "},{"speaker":"Speaker 1","startTime":925.036,"endTime":925.577,"body":"well-being"},{"speaker":"Speaker 1","startTime":925.577,"endTime":925.577,"body":","},{"speaker":"Speaker 1","startTime":925.577,"endTime":925.577,"body":" "},{"speaker":"Speaker 1","startTime":925.997,"endTime":926.257,"body":"not"},{"speaker":"Speaker 1","startTime":926.257,"endTime":926.257,"body":" "},{"speaker":"Speaker 1","startTime":926.417,"endTime":926.617,"body":"just"},{"speaker":"Speaker 1","startTime":926.617,"endTime":926.617,"body":" "},{"speaker":"Speaker 1","startTime":926.657,"endTime":926.757,"body":"for"},{"speaker":"Speaker 1","startTime":926.757,"endTime":926.757,"body":" "},{"speaker":"Speaker 1","startTime":926.777,"endTime":927.118,"body":"crisis"},{"speaker":"Speaker 1","startTime":927.118,"endTime":927.118,"body":" "},{"speaker":"Speaker 1","startTime":927.158,"endTime":927.598,"body":"management"},{"speaker":"Speaker 1","startTime":927.598,"endTime":927.598,"body":"."},{"speaker":"Speaker 1","startTime":927.598,"endTime":927.598,"body":" "},{"speaker":"Speaker 1","startTime":928.939,"endTime":929.059,"body":"You"},{"speaker":"Speaker 1","startTime":929.059,"endTime":929.059,"body":" "},{"speaker":"Speaker 1","startTime":929.079,"endTime":929.199,"body":"get"},{"speaker":"Speaker 1","startTime":929.199,"endTime":929.199,"body":" "},{"speaker":"Speaker 1","startTime":929.219,"endTime":929.259,"body":"a"},{"speaker":"Speaker 1","startTime":929.259,"endTime":929.259,"body":" "},{"speaker":"Speaker 1","startTime":929.299,"endTime":929.479,"body":"lot"},{"speaker":"Speaker 1","startTime":929.479,"endTime":929.479,"body":" "},{"speaker":"Speaker 1","startTime":929.519,"endTime":929.579,"body":"of"},{"speaker":"Speaker 1","startTime":929.579,"endTime":929.579,"body":" "},{"speaker":"Speaker 1","startTime":929.619,"endTime":929.96,"body":"support"},{"speaker":"Speaker 1","startTime":929.96,"endTime":929.96,"body":" "},{"speaker":"Speaker 1","startTime":930.04,"endTime":930.32,"body":"until"},{"speaker":"Speaker 1","startTime":930.32,"endTime":930.32,"body":" "},{"speaker":"Speaker 1","startTime":930.38,"endTime":930.6,"body":"you've"},{"speaker":"Speaker 1","startTime":930.6,"endTime":930.6,"body":" "},{"speaker":"Speaker 1","startTime":930.64,"endTime":930.92,"body":"learned"},{"speaker":"Speaker 1","startTime":930.92,"endTime":930.92,"body":" "},{"speaker":"Speaker 1","startTime":930.96,"endTime":931.08,"body":"how"},{"speaker":"Speaker 1","startTime":931.08,"endTime":931.08,"body":" "},{"speaker":"Speaker 1","startTime":931.12,"endTime":931.18,"body":"to"},{"speaker":"Speaker 1","startTime":931.18,"endTime":931.18,"body":" "},{"speaker":"Speaker 1","startTime":931.24,"endTime":931.401,"body":"be"},{"speaker":"Speaker 1","startTime":931.401,"endTime":931.401,"body":" "},{"speaker":"Speaker 1","startTime":931.481,"endTime":931.601,"body":"your"},{"speaker":"Speaker 1","startTime":931.601,"endTime":931.601,"body":" "},{"speaker":"Speaker 1","startTime":931.701,"endTime":931.821,"body":"own"},{"speaker":"Speaker 1","startTime":931.821,"endTime":931.821,"body":" "},{"speaker":"Speaker 1","startTime":931.861,"endTime":932.281,"body":"authority"},{"speaker":"Speaker 1","startTime":932.281,"endTime":932.281,"body":" "},{"speaker":"Speaker 1","startTime":932.301,"endTime":932.381,"body":"in"},{"speaker":"Speaker 1","startTime":932.381,"endTime":932.381,"body":" "},{"speaker":"Speaker 1","startTime":932.401,"endTime":932.501,"body":"your"},{"speaker":"Speaker 1","startTime":932.501,"endTime":932.501,"body":" "},{"speaker":"Speaker 1","startTime":932.561,"endTime":932.761,"body":"life"},{"speaker":"Speaker 1","startTime":932.761,"endTime":932.761,"body":","},{"speaker":"Speaker 1","startTime":932.761,"endTime":932.761,"body":" "},{"speaker":"Speaker 1","startTime":933.402,"endTime":933.522,"body":"but"},{"speaker":"Speaker 1","startTime":933.522,"endTime":933.522,"body":" "},{"speaker":"Speaker 1","startTime":933.602,"endTime":934.122,"body":"eventually"},{"speaker":"Speaker 1","startTime":934.122,"endTime":934.122,"body":" "},{"speaker":"Speaker 1","startTime":934.182,"endTime":934.262,"body":"the"},{"speaker":"Speaker 1","startTime":934.262,"endTime":934.262,"body":" "},{"speaker":"Speaker 1","startTime":934.323,"endTime":934.683,"body":"biggest"},{"speaker":"Speaker 1","startTime":934.683,"endTime":934.683,"body":" "},{"speaker":"Speaker 1","startTime":934.843,"endTime":935.343,"body":"outcomes"},{"speaker":"Speaker 1","startTime":935.343,"endTime":935.343,"body":" "},{"speaker":"Speaker 1","startTime":935.463,"endTime":935.523,"body":"is"},{"speaker":"Speaker 1","startTime":935.523,"endTime":935.523,"body":" "},{"speaker":"Speaker 1","startTime":935.563,"endTime":935.683,"body":"that"},{"speaker":"Speaker 1","startTime":935.683,"endTime":935.683,"body":" "},{"speaker":"Speaker 1","startTime":935.703,"endTime":935.804,"body":"you"},{"speaker":"Speaker 1","startTime":935.804,"endTime":935.804,"body":" "},{"speaker":"Speaker 1","startTime":935.844,"endTime":936.244,"body":"prevent"},{"speaker":"Speaker 1","startTime":936.244,"endTime":936.244,"body":" "},{"speaker":"Speaker 1","startTime":936.304,"endTime":936.684,"body":"fires"},{"speaker":"Speaker 1","startTime":936.684,"endTime":936.684,"body":","},{"speaker":"Speaker 1","startTime":936.684,"endTime":936.684,"body":" "},{"speaker":"Speaker 1","startTime":937.625,"endTime":937.705,"body":"and"},{"speaker":"Speaker 1","startTime":937.705,"endTime":937.705,"body":" "},{"speaker":"Speaker 1","startTime":937.765,"endTime":937.845,"body":"if"},{"speaker":"Speaker 1","startTime":937.845,"endTime":937.845,"body":" "},{"speaker":"Speaker 1","startTime":937.865,"endTime":938.045,"body":"there"},{"speaker":"Speaker 1","startTime":938.045,"endTime":938.045,"body":" "},{"speaker":"Speaker 1","startTime":938.165,"endTime":938.265,"body":"are"},{"speaker":"Speaker 1","startTime":938.265,"endTime":938.265,"body":" "},{"speaker":"Speaker 1","startTime":938.345,"endTime":938.766,"body":"fires"},{"speaker":"Speaker 1","startTime":938.766,"endTime":938.766,"body":","},{"speaker":"Speaker 1","startTime":938.766,"endTime":938.766,"body":" "},{"speaker":"Speaker 1","startTime":938.846,"endTime":939.046,"body":"they're"},{"speaker":"Speaker 1","startTime":939.046,"endTime":939.046,"body":" "},{"speaker":"Speaker 1","startTime":939.106,"endTime":939.346,"body":"few"},{"speaker":"Speaker 1","startTime":939.346,"endTime":939.346,"body":" "},{"speaker":"Speaker 1","startTime":939.426,"endTime":939.506,"body":"and"},{"speaker":"Speaker 1","startTime":939.506,"endTime":939.506,"body":" "},{"speaker":"Speaker 1","startTime":939.546,"endTime":939.726,"body":"far"},{"speaker":"Speaker 1","startTime":939.726,"endTime":939.726,"body":" "},{"speaker":"Speaker 1","startTime":939.746,"endTime":940.187,"body":"between"},{"speaker":"Speaker 1","startTime":940.187,"endTime":940.187,"body":"."},{"speaker":"Speaker 1","startTime":940.187,"endTime":940.187,"body":" "},{"speaker":"Speaker 1","startTime":940.667,"endTime":940.827,"body":"They"},{"speaker":"Speaker 1","startTime":940.827,"endTime":940.827,"body":" "},{"speaker":"Speaker 1","startTime":940.867,"endTime":941.107,"body":"don't"},{"speaker":"Speaker 1","startTime":941.107,"endTime":941.107,"body":" "},{"speaker":"Speaker 1","startTime":941.167,"endTime":941.327,"body":"leave"},{"speaker":"Speaker 1","startTime":941.327,"endTime":941.327,"body":" "},{"speaker":"Speaker 1","startTime":941.347,"endTime":941.467,"body":"you"},{"speaker":"Speaker 1","startTime":941.467,"endTime":941.467,"body":" "},{"speaker":"Speaker 1","startTime":941.527,"endTime":942.068,"body":"consumed"},{"speaker":"Speaker 1","startTime":942.068,"endTime":942.068,"body":" "},{"speaker":"Speaker 1","startTime":942.608,"endTime":942.708,"body":"and"},{"speaker":"Speaker 1","startTime":942.708,"endTime":942.708,"body":" "},{"speaker":"Speaker 1","startTime":942.748,"endTime":942.868,"body":"you"},{"speaker":"Speaker 1","startTime":942.868,"endTime":942.868,"body":" "},{"speaker":"Speaker 1","startTime":942.928,"endTime":943.129,"body":"deal"},{"speaker":"Speaker 1","startTime":943.129,"endTime":943.129,"body":" "},{"speaker":"Speaker 1","startTime":943.169,"endTime":943.309,"body":"with"},{"speaker":"Speaker 1","startTime":943.309,"endTime":943.309,"body":" "},{"speaker":"Speaker 1","startTime":943.349,"endTime":943.509,"body":"them"},{"speaker":"Speaker 1","startTime":943.509,"endTime":943.509,"body":" "},{"speaker":"Speaker 1","startTime":943.569,"endTime":943.649,"body":"in"},{"speaker":"Speaker 1","startTime":943.649,"endTime":943.649,"body":" "},{"speaker":"Speaker 1","startTime":943.689,"endTime":943.709,"body":"a"},{"speaker":"Speaker 1","startTime":943.709,"endTime":943.709,"body":" "},{"speaker":"Speaker 1","startTime":943.769,"endTime":944.109,"body":"way"},{"speaker":"Speaker 1","startTime":944.109,"endTime":944.109,"body":" "},{"speaker":"Speaker 1","startTime":944.249,"endTime":944.369,"body":"that"},{"speaker":"Speaker 1","startTime":944.369,"endTime":944.369,"body":" "},{"speaker":"Speaker 1","startTime":944.389,"endTime":944.509,"body":"you"},{"speaker":"Speaker 1","startTime":944.509,"endTime":944.509,"body":" "},{"speaker":"Speaker 1","startTime":944.569,"endTime":944.77,"body":"don't"},{"speaker":"Speaker 1","startTime":944.77,"endTime":944.77,"body":" "},{"speaker":"Speaker 1","startTime":944.81,"endTime":945.09,"body":"later"},{"speaker":"Speaker 1","startTime":945.09,"endTime":945.09,"body":" "},{"speaker":"Speaker 1","startTime":945.15,"endTime":945.53,"body":"regret"},{"speaker":"Speaker 1","startTime":945.53,"endTime":945.53,"body":","},{"speaker":"Speaker 1","startTime":945.53,"endTime":945.53,"body":" "},{"speaker":"Speaker 1","startTime":946.211,"endTime":946.331,"body":"so"},{"speaker":"Speaker 1","startTime":946.331,"endTime":946.331,"body":" "},{"speaker":"Speaker 1","startTime":946.371,"endTime":946.471,"body":"that"},{"speaker":"Speaker 1","startTime":946.471,"endTime":946.471,"body":" "},{"speaker":"Speaker 1","startTime":946.491,"endTime":946.671,"body":"you're"},{"speaker":"Speaker 1","startTime":946.671,"endTime":946.671,"body":" "},{"speaker":"Speaker 1","startTime":946.731,"endTime":946.911,"body":"not"},{"speaker":"Speaker 1","startTime":946.911,"endTime":946.911,"body":" "},{"speaker":"Speaker 1","startTime":946.971,"endTime":947.471,"body":"constantly"},{"speaker":"Speaker 1","startTime":947.471,"endTime":947.471,"body":" "},{"speaker":"Speaker 1","startTime":947.511,"endTime":947.772,"body":"burning"},{"speaker":"Speaker 1","startTime":947.772,"endTime":947.772,"body":" "},{"speaker":"Speaker 1","startTime":947.812,"endTime":947.872,"body":"the"},{"speaker":"Speaker 1","startTime":947.872,"endTime":947.872,"body":" "},{"speaker":"Speaker 1","startTime":947.932,"endTime":948.292,"body":"candle"},{"speaker":"Speaker 1","startTime":948.292,"endTime":948.292,"body":" "},{"speaker":"Speaker 1","startTime":948.312,"endTime":948.452,"body":"from"},{"speaker":"Speaker 1","startTime":948.452,"endTime":948.452,"body":" "},{"speaker":"Speaker 1","startTime":948.472,"endTime":948.652,"body":"both"},{"speaker":"Speaker 1","startTime":948.652,"endTime":948.652,"body":" "},{"speaker":"Speaker 1","startTime":948.752,"endTime":948.912,"body":"ends"},{"speaker":"Speaker 1","startTime":948.912,"endTime":948.912,"body":"."},{"speaker":"Speaker 1","startTime":948.912,"endTime":948.912,"body":" "},{"speaker":"Speaker 1","startTime":953.075,"endTime":953.196,"body":"There"},{"speaker":"Speaker 1","startTime":953.196,"endTime":953.196,"body":" "},{"speaker":"Speaker 1","startTime":953.216,"endTime":953.257,"body":"is"},{"speaker":"Speaker 1","startTime":953.257,"endTime":953.257,"body":" "},{"speaker":"Speaker 1","startTime":953.277,"endTime":953.317,"body":"a"},{"speaker":"Speaker 1","startTime":953.317,"endTime":953.317,"body":" "},{"speaker":"Speaker 1","startTime":953.337,"endTime":953.559,"body":"noticeable"},{"speaker":"Speaker 1","startTime":953.559,"endTime":953.559,"body":" "},{"speaker":"Speaker 1","startTime":953.579,"endTime":953.781,"body":"difference"},{"speaker":"Speaker 1","startTime":953.781,"endTime":953.781,"body":" "},{"speaker":"Speaker 1","startTime":953.801,"endTime":953.842,"body":"in"},{"speaker":"Speaker 1","startTime":953.842,"endTime":953.842,"body":" "},{"speaker":"Speaker 1","startTime":953.862,"endTime":953.943,"body":"the"},{"speaker":"Speaker 1","startTime":953.943,"endTime":953.943,"body":" "},{"speaker":"Speaker 1","startTime":953.963,"endTime":954.124,"body":"demeanor"},{"speaker":"Speaker 1","startTime":954.124,"endTime":954.124,"body":" "},{"speaker":"Speaker 1","startTime":954.225,"endTime":954.285,"body":"and"},{"speaker":"Speaker 1","startTime":954.285,"endTime":954.285,"body":" "},{"speaker":"Speaker 1","startTime":954.306,"endTime":954.427,"body":"energy"},{"speaker":"Speaker 1","startTime":954.427,"endTime":954.427,"body":" "},{"speaker":"Speaker 1","startTime":954.447,"endTime":954.487,"body":"of"},{"speaker":"Speaker 1","startTime":954.487,"endTime":954.487,"body":" "},{"speaker":"Speaker 1","startTime":954.507,"endTime":954.649,"body":"someone"},{"speaker":"Speaker 1","startTime":954.649,"endTime":954.649,"body":" "},{"speaker":"Speaker 1","startTime":954.669,"endTime":954.729,"body":"who"},{"speaker":"Speaker 1","startTime":954.729,"endTime":954.729,"body":" "},{"speaker":"Speaker 1","startTime":954.749,"endTime":954.83,"body":"has"},{"speaker":"Speaker 1","startTime":954.83,"endTime":954.83,"body":" "},{"speaker":"Speaker 1","startTime":954.85,"endTime":955.052,"body":"benefited"},{"speaker":"Speaker 1","startTime":955.052,"endTime":955.052,"body":" "},{"speaker":"Speaker 1","startTime":955.072,"endTime":955.153,"body":"from"},{"speaker":"Speaker 1","startTime":955.153,"endTime":955.153,"body":" "},{"speaker":"Speaker 1","startTime":955.173,"endTime":955.395,"body":"coaching"},{"speaker":"Speaker 1","startTime":955.395,"endTime":955.395,"body":"."},{"speaker":"Speaker 1","startTime":955.395,"endTime":955.395,"body":" "},{"speaker":"Speaker 1","startTime":956.216,"endTime":956.417,"body":"There's"},{"speaker":"Speaker 1","startTime":956.417,"endTime":956.417,"body":" "},{"speaker":"Speaker 1","startTime":956.457,"endTime":956.858,"body":"something"},{"speaker":"Speaker 1","startTime":956.858,"endTime":956.858,"body":" "},{"speaker":"Speaker 1","startTime":957.119,"endTime":957.741,"body":"palpable"},{"speaker":"Speaker 1","startTime":957.741,"endTime":957.741,"body":" "},{"speaker":"Speaker 1","startTime":957.902,"endTime":958.082,"body":"but"},{"speaker":"Speaker 1","startTime":958.082,"endTime":958.082,"body":" "},{"speaker":"Speaker 1","startTime":958.443,"endTime":958.824,"body":"really"},{"speaker":"Speaker 1","startTime":958.824,"endTime":958.824,"body":" "},{"speaker":"Speaker 1","startTime":958.985,"endTime":959.145,"body":"yet"},{"speaker":"Speaker 1","startTime":959.145,"endTime":959.145,"body":" "},{"speaker":"Speaker 1","startTime":959.295,"endTime":960.057,"body":"indescribable"},{"speaker":"Speaker 1","startTime":960.057,"endTime":960.057,"body":" "},{"speaker":"Speaker 1","startTime":960.097,"endTime":960.337,"body":"about"},{"speaker":"Speaker 1","startTime":960.337,"endTime":960.337,"body":" "},{"speaker":"Speaker 1","startTime":960.397,"endTime":960.538,"body":"them"},{"speaker":"Speaker 1","startTime":960.538,"endTime":960.538,"body":"."},{"speaker":"Speaker 1","startTime":960.538,"endTime":960.538,"body":" "},{"speaker":"Speaker 1","startTime":961.299,"endTime":961.479,"body":"Other"},{"speaker":"Speaker 1","startTime":961.479,"endTime":961.479,"body":" "},{"speaker":"Speaker 1","startTime":961.54,"endTime":961.92,"body":"people"},{"speaker":"Speaker 1","startTime":961.92,"endTime":961.92,"body":" "},{"speaker":"Speaker 1","startTime":962.141,"endTime":962.502,"body":"around"},{"speaker":"Speaker 1","startTime":962.502,"endTime":962.502,"body":" "},{"speaker":"Speaker 1","startTime":962.542,"endTime":962.702,"body":"them"},{"speaker":"Speaker 1","startTime":962.702,"endTime":962.702,"body":" "},{"speaker":"Speaker 1","startTime":962.842,"endTime":963.103,"body":"feel"},{"speaker":"Speaker 1","startTime":963.103,"endTime":963.103,"body":" "},{"speaker":"Speaker 1","startTime":963.203,"endTime":963.283,"body":"it"},{"speaker":"Speaker 1","startTime":963.283,"endTime":963.283,"body":" "},{"speaker":"Speaker 1","startTime":964.125,"endTime":964.285,"body":"when"},{"speaker":"Speaker 1","startTime":964.285,"endTime":964.285,"body":" "},{"speaker":"Speaker 1","startTime":964.325,"endTime":964.526,"body":"such"},{"speaker":"Speaker 1","startTime":964.526,"endTime":964.526,"body":" "},{"speaker":"Speaker 1","startTime":964.546,"endTime":964.586,"body":"a"},{"speaker":"Speaker 1","startTime":964.586,"endTime":964.586,"body":" "},{"speaker":"Speaker 1","startTime":964.666,"endTime":965.046,"body":"woman"},{"speaker":"Speaker 1","startTime":965.046,"endTime":965.046,"body":" "},{"speaker":"Speaker 1","startTime":965.147,"endTime":965.367,"body":"who's"},{"speaker":"Speaker 1","startTime":965.367,"endTime":965.367,"body":" "},{"speaker":"Speaker 1","startTime":965.407,"endTime":965.568,"body":"been"},{"speaker":"Speaker 1","startTime":965.568,"endTime":965.568,"body":" "},{"speaker":"Speaker 1","startTime":965.648,"endTime":966.149,"body":"coached"},{"speaker":"Speaker 1","startTime":966.149,"endTime":966.149,"body":" "},{"speaker":"Speaker 1","startTime":966.229,"endTime":966.289,"body":"and"},{"speaker":"Speaker 1","startTime":966.289,"endTime":966.289,"body":" "},{"speaker":"Speaker 1","startTime":966.355,"endTime":966.796,"body":"manages"},{"speaker":"Speaker 1","startTime":966.796,"endTime":966.796,"body":" "},{"speaker":"Speaker 1","startTime":966.877,"endTime":966.957,"body":"her"},{"speaker":"Speaker 1","startTime":966.957,"endTime":966.957,"body":" "},{"speaker":"Speaker 1","startTime":967.037,"endTime":967.478,"body":"mind"},{"speaker":"Speaker 1","startTime":967.478,"endTime":967.478,"body":" "},{"speaker":"Speaker 1","startTime":967.619,"endTime":967.739,"body":"and"},{"speaker":"Speaker 1","startTime":967.739,"endTime":967.739,"body":" "},{"speaker":"Speaker 1","startTime":967.799,"endTime":968.702,"body":"self-regulates"},{"speaker":"Speaker 1","startTime":968.702,"endTime":968.702,"body":" "},{"speaker":"Speaker 1","startTime":969.243,"endTime":969.384,"body":"when"},{"speaker":"Speaker 1","startTime":969.384,"endTime":969.384,"body":" "},{"speaker":"Speaker 1","startTime":969.424,"endTime":969.524,"body":"she"},{"speaker":"Speaker 1","startTime":969.524,"endTime":969.524,"body":" "},{"speaker":"Speaker 1","startTime":969.644,"endTime":969.945,"body":"enters"},{"speaker":"Speaker 1","startTime":969.945,"endTime":969.945,"body":" "},{"speaker":"Speaker 1","startTime":970.005,"endTime":970.045,"body":"a"},{"speaker":"Speaker 1","startTime":970.045,"endTime":970.045,"body":" "},{"speaker":"Speaker 1","startTime":970.106,"endTime":970.366,"body":"room"},{"speaker":"Speaker 1","startTime":970.366,"endTime":970.366,"body":","},{"speaker":"Speaker 1","startTime":970.366,"endTime":970.366,"body":" "},{"speaker":"Speaker 1","startTime":971.229,"endTime":971.349,"body":"her"},{"speaker":"Speaker 1","startTime":971.349,"endTime":971.349,"body":" "},{"speaker":"Speaker 1","startTime":971.449,"endTime":971.951,"body":"evolved"},{"speaker":"Speaker 1","startTime":971.951,"endTime":971.951,"body":" "},{"speaker":"Speaker 1","startTime":972.051,"endTime":972.512,"body":"presence"},{"speaker":"Speaker 1","startTime":972.512,"endTime":972.512,"body":" "},{"speaker":"Speaker 1","startTime":972.653,"endTime":972.733,"body":"is"},{"speaker":"Speaker 1","startTime":972.733,"endTime":972.733,"body":" "},{"speaker":"Speaker 1","startTime":972.833,"endTime":973.415,"body":"immediately"},{"speaker":"Speaker 1","startTime":973.415,"endTime":973.415,"body":" "},{"speaker":"Speaker 1","startTime":973.615,"endTime":973.956,"body":"apparent"},{"speaker":"Speaker 1","startTime":973.956,"endTime":973.956,"body":" "},{"speaker":"Speaker 1","startTime":973.996,"endTime":974.076,"body":"to"},{"speaker":"Speaker 1","startTime":974.076,"endTime":974.076,"body":" "},{"speaker":"Speaker 1","startTime":974.136,"endTime":974.497,"body":"everyone"},{"speaker":"Speaker 1","startTime":974.497,"endTime":974.497,"body":","},{"speaker":"Speaker 1","startTime":974.497,"endTime":974.497,"body":" "},{"speaker":"Speaker 1","startTime":975.639,"endTime":975.84,"body":"even"},{"speaker":"Speaker 1","startTime":975.84,"endTime":975.84,"body":" "},{"speaker":"Speaker 1","startTime":975.9,"endTime":975.98,"body":"if"},{"speaker":"Speaker 1","startTime":975.98,"endTime":975.98,"body":" "},{"speaker":"Speaker 1","startTime":976.04,"endTime":976.16,"body":"they"},{"speaker":"Speaker 1","startTime":976.16,"endTime":976.16,"body":" "},{"speaker":"Speaker 1","startTime":976.201,"endTime":976.421,"body":"can't"},{"speaker":"Speaker 1","startTime":976.421,"endTime":976.421,"body":" "},{"speaker":"Speaker 1","startTime":976.441,"endTime":976.601,"body":"put"},{"speaker":"Speaker 1","startTime":976.601,"endTime":976.601,"body":" "},{"speaker":"Speaker 1","startTime":976.621,"endTime":976.762,"body":"their"},{"speaker":"Speaker 1","startTime":976.762,"endTime":976.762,"body":" "},{"speaker":"Speaker 1","startTime":976.782,"endTime":977.102,"body":"finger"},{"speaker":"Speaker 1","startTime":977.102,"endTime":977.102,"body":" "},{"speaker":"Speaker 1","startTime":977.183,"endTime":977.263,"body":"on"},{"speaker":"Speaker 1","startTime":977.263,"endTime":977.263,"body":" "},{"speaker":"Speaker 1","startTime":977.323,"endTime":977.403,"body":"it"},{"speaker":"Speaker 1","startTime":977.403,"endTime":977.403,"body":"."},{"speaker":"Speaker 1","startTime":977.403,"endTime":977.403,"body":" "},{"speaker":"Speaker 1","startTime":978.826,"endTime":979.086,"body":"Women"},{"speaker":"Speaker 1","startTime":979.086,"endTime":979.086,"body":" "},{"speaker":"Speaker 1","startTime":979.147,"endTime":979.227,"body":"who"},{"speaker":"Speaker 1","startTime":979.227,"endTime":979.227,"body":" "},{"speaker":"Speaker 1","startTime":979.267,"endTime":979.387,"body":"have"},{"speaker":"Speaker 1","startTime":979.387,"endTime":979.387,"body":" "},{"speaker":"Speaker 1","startTime":979.447,"endTime":979.988,"body":"engaged"},{"speaker":"Speaker 1","startTime":979.988,"endTime":979.988,"body":" "},{"speaker":"Speaker 1","startTime":980.088,"endTime":980.309,"body":"with"},{"speaker":"Speaker 1","startTime":980.309,"endTime":980.309,"body":" "},{"speaker":"Speaker 1","startTime":980.536,"endTime":980.756,"body":"deep"},{"speaker":"Speaker 1","startTime":980.756,"endTime":980.756,"body":" "},{"speaker":"Speaker 1","startTime":980.856,"endTime":981.258,"body":"personal"},{"speaker":"Speaker 1","startTime":981.258,"endTime":981.258,"body":" "},{"speaker":"Speaker 1","startTime":981.318,"endTime":981.98,"body":"development"},{"speaker":"Speaker 1","startTime":981.98,"endTime":981.98,"body":" "},{"speaker":"Speaker 1","startTime":982.641,"endTime":982.942,"body":"treat"},{"speaker":"Speaker 1","startTime":982.942,"endTime":982.942,"body":" "},{"speaker":"Speaker 1","startTime":983.103,"endTime":983.243,"body":"each"},{"speaker":"Speaker 1","startTime":983.243,"endTime":983.243,"body":" "},{"speaker":"Speaker 1","startTime":983.323,"endTime":983.825,"body":"crisis"},{"speaker":"Speaker 1","startTime":983.825,"endTime":983.825,"body":" "},{"speaker":"Speaker 1","startTime":983.945,"endTime":984.106,"body":"like"},{"speaker":"Speaker 1","startTime":984.106,"endTime":984.106,"body":" "},{"speaker":"Speaker 1","startTime":984.146,"endTime":984.186,"body":"a"},{"speaker":"Speaker 1","startTime":984.186,"endTime":984.186,"body":" "},{"speaker":"Speaker 1","startTime":984.286,"endTime":984.607,"body":"lesson"},{"speaker":"Speaker 1","startTime":984.607,"endTime":984.607,"body":" "},{"speaker":"Speaker 1","startTime":984.687,"endTime":984.767,"body":"to"},{"speaker":"Speaker 1","startTime":984.767,"endTime":984.767,"body":" "},{"speaker":"Speaker 1","startTime":984.808,"endTime":984.908,"body":"be"},{"speaker":"Speaker 1","startTime":984.908,"endTime":984.908,"body":" "},{"speaker":"Speaker 1","startTime":984.968,"endTime":985.429,"body":"mastered"},{"speaker":"Speaker 1","startTime":985.429,"endTime":985.429,"body":"."},{"speaker":"Speaker 1","startTime":985.429,"endTime":985.429,"body":" "},{"speaker":"Speaker 1","startTime":986.191,"endTime":986.272,"body":"In"},{"speaker":"Speaker 1","startTime":986.272,"endTime":986.272,"body":" "},{"speaker":"Speaker 1","startTime":986.312,"endTime":986.352,"body":"a"},{"speaker":"Speaker 1","startTime":986.352,"endTime":986.352,"body":" "},{"speaker":"Speaker 1","startTime":986.432,"endTime":986.773,"body":"moment"},{"speaker":"Speaker 1","startTime":986.773,"endTime":986.773,"body":" "},{"speaker":"Speaker 1","startTime":986.813,"endTime":986.934,"body":"that"},{"speaker":"Speaker 1","startTime":986.934,"endTime":986.934,"body":" "},{"speaker":"Speaker 1","startTime":986.974,"endTime":987.395,"body":"demands"},{"speaker":"Speaker 1","startTime":987.395,"endTime":987.395,"body":" "},{"speaker":"Speaker 1","startTime":987.555,"endTime":987.615,"body":"a"},{"speaker":"Speaker 1","startTime":987.615,"endTime":987.615,"body":" "},{"speaker":"Speaker 1","startTime":987.676,"endTime":988.257,"body":"firefighting"},{"speaker":"Speaker 1","startTime":988.257,"endTime":988.257,"body":" "},{"speaker":"Speaker 1","startTime":988.317,"endTime":988.698,"body":"response"},{"speaker":"Speaker 1","startTime":988.698,"endTime":988.698,"body":","},{"speaker":"Speaker 1","startTime":988.698,"endTime":988.698,"body":" "},{"speaker":"Speaker 1","startTime":989.219,"endTime":989.36,"body":"they"},{"speaker":"Speaker 1","startTime":989.36,"endTime":989.36,"body":" "},{"speaker":"Speaker 1","startTime":989.52,"endTime":989.66,"body":"act"},{"speaker":"Speaker 1","startTime":989.66,"endTime":989.66,"body":" "},{"speaker":"Speaker 1","startTime":989.741,"endTime":990.522,"body":"decisively"},{"speaker":"Speaker 1","startTime":990.522,"endTime":990.522,"body":" "},{"speaker":"Speaker 1","startTime":990.663,"endTime":990.763,"body":"to"},{"speaker":"Speaker 1","startTime":990.763,"endTime":990.763,"body":" "},{"speaker":"Speaker 1","startTime":990.823,"endTime":991.204,"body":"protect"},{"speaker":"Speaker 1","startTime":991.204,"endTime":991.204,"body":" "},{"speaker":"Speaker 1","startTime":991.244,"endTime":991.725,"body":"themselves"},{"speaker":"Speaker 1","startTime":991.725,"endTime":991.725,"body":" "},{"speaker":"Speaker 1","startTime":991.806,"endTime":991.906,"body":"and"},{"speaker":"Speaker 1","startTime":991.906,"endTime":991.906,"body":" "},{"speaker":"Speaker 1","startTime":991.966,"endTime":992.227,"body":"limit"},{"speaker":"Speaker 1","startTime":992.227,"endTime":992.227,"body":" "},{"speaker":"Speaker 1","startTime":992.267,"endTime":992.347,"body":"the"},{"speaker":"Speaker 1","startTime":992.347,"endTime":992.347,"body":" "},{"speaker":"Speaker 1","startTime":992.387,"endTime":992.728,"body":"damage"},{"speaker":"Speaker 1","startTime":992.728,"endTime":992.728,"body":"."},{"speaker":"Speaker 1","startTime":992.728,"endTime":992.728,"body":" "},{"speaker":"Speaker 1","startTime":993.515,"endTime":993.616,"body":"But"},{"speaker":"Speaker 1","startTime":993.616,"endTime":993.616,"body":" "},{"speaker":"Speaker 1","startTime":993.656,"endTime":993.756,"body":"she"},{"speaker":"Speaker 1","startTime":993.756,"endTime":993.756,"body":" "},{"speaker":"Speaker 1","startTime":993.836,"endTime":994.037,"body":"also"},{"speaker":"Speaker 1","startTime":994.037,"endTime":994.037,"body":" "},{"speaker":"Speaker 1","startTime":994.097,"endTime":994.699,"body":"recognizes"},{"speaker":"Speaker 1","startTime":994.699,"endTime":994.699,"body":" "},{"speaker":"Speaker 1","startTime":994.739,"endTime":994.859,"body":"that"},{"speaker":"Speaker 1","startTime":994.859,"endTime":994.859,"body":" "},{"speaker":"Speaker 1","startTime":994.899,"endTime":995.4,"body":"resolving"},{"speaker":"Speaker 1","startTime":995.4,"endTime":995.4,"body":" "},{"speaker":"Speaker 1","startTime":995.44,"endTime":995.521,"body":"the"},{"speaker":"Speaker 1","startTime":995.521,"endTime":995.521,"body":" "},{"speaker":"Speaker 1","startTime":995.581,"endTime":995.982,"body":"immediate"},{"speaker":"Speaker 1","startTime":995.982,"endTime":995.982,"body":" "},{"speaker":"Speaker 1","startTime":996.042,"endTime":996.303,"body":"issue"},{"speaker":"Speaker 1","startTime":996.303,"endTime":996.303,"body":" "},{"speaker":"Speaker 1","startTime":996.483,"endTime":996.543,"body":"is"},{"speaker":"Speaker 1","startTime":996.543,"endTime":996.543,"body":" "},{"speaker":"Speaker 1","startTime":996.623,"endTime":996.824,"body":"just"},{"speaker":"Speaker 1","startTime":996.824,"endTime":996.824,"body":" "},{"speaker":"Speaker 1","startTime":996.864,"endTime":996.944,"body":"the"},{"speaker":"Speaker 1","startTime":996.944,"endTime":996.944,"body":" "},{"speaker":"Speaker 1","startTime":996.984,"endTime":997.406,"body":"beginning"},{"speaker":"Speaker 1","startTime":997.406,"endTime":997.406,"body":"."},{"speaker":"Speaker 1","startTime":997.406,"endTime":997.406,"body":" "},{"speaker":"Speaker 1","startTime":997.927,"endTime":997.987,"body":"But"},{"speaker":"Speaker 1","startTime":997.987,"endTime":997.987,"body":" "},{"speaker":"Speaker 1","startTime":998.027,"endTime":998.127,"body":"she"},{"speaker":"Speaker 1","startTime":998.127,"endTime":998.127,"body":" "},{"speaker":"Speaker 1","startTime":998.147,"endTime":998.228,"body":"also"},{"speaker":"Speaker 1","startTime":998.228,"endTime":998.228,"body":" "},{"speaker":"Speaker 1","startTime":998.248,"endTime":998.528,"body":"recognizes"},{"speaker":"Speaker 1","startTime":998.528,"endTime":998.528,"body":" "},{"speaker":"Speaker 1","startTime":998.589,"endTime":998.769,"body":"that"},{"speaker":"Speaker 1","startTime":998.769,"endTime":998.769,"body":" "},{"speaker":"Speaker 1","startTime":998.909,"endTime":999.19,"body":"resolving"},{"speaker":"Speaker 1","startTime":999.19,"endTime":999.19,"body":" "},{"speaker":"Speaker 1","startTime":999.21,"endTime":999.27,"body":"the"},{"speaker":"Speaker 1","startTime":999.27,"endTime":999.27,"body":" "},{"speaker":"Speaker 1","startTime":999.29,"endTime":999.712,"body":"immediate"},{"speaker":"Speaker 1","startTime":999.712,"endTime":999.712,"body":" "},{"speaker":"Speaker 1","startTime":999.732,"endTime":999.912,"body":"issue"},{"speaker":"Speaker 1","startTime":999.912,"endTime":999.912,"body":" "},{"speaker":"Speaker 1","startTime":999.932,"endTime":999.972,"body":"is"},{"speaker":"Speaker 1","startTime":999.972,"endTime":999.972,"body":" "},{"speaker":"Speaker 1","startTime":999.992,"endTime":1000.093,"body":"just"},{"speaker":"Speaker 1","startTime":1000.093,"endTime":1000.093,"body":" "},{"speaker":"Speaker 1","startTime":1000.113,"endTime":1000.173,"body":"the"},{"speaker":"Speaker 1","startTime":1000.173,"endTime":1000.173,"body":" "},{"speaker":"Speaker 1","startTime":1000.273,"endTime":1000.554,"body":"beginning"},{"speaker":"Speaker 1","startTime":1000.554,"endTime":1000.554,"body":"."},{"speaker":"Speaker 1","startTime":1000.554,"endTime":1000.554,"body":" "},{"speaker":"Speaker 1","startTime":1000.655,"endTime":1000.715,"body":"The"},{"speaker":"Speaker 1","startTime":1000.715,"endTime":1000.715,"body":" "},{"speaker":"Speaker 1","startTime":1000.835,"endTime":1001.055,"body":"true"},{"speaker":"Speaker 1","startTime":1001.055,"endTime":1001.055,"body":" "},{"speaker":"Speaker 1","startTime":1001.095,"endTime":1001.236,"body":"lesson"},{"speaker":"Speaker 1","startTime":1001.236,"endTime":1001.236,"body":" "},{"speaker":"Speaker 1","startTime":1001.256,"endTime":1001.296,"body":"is"},{"speaker":"Speaker 1","startTime":1001.296,"endTime":1001.296,"body":" "},{"speaker":"Speaker 1","startTime":1001.316,"endTime":1001.356,"body":"in"},{"speaker":"Speaker 1","startTime":1001.356,"endTime":1001.356,"body":" "},{"speaker":"Speaker 1","startTime":1001.376,"endTime":1001.456,"body":"the"},{"speaker":"Speaker 1","startTime":1001.456,"endTime":1001.456,"body":" "},{"speaker":"Speaker 1","startTime":1001.476,"endTime":1001.636,"body":"learning"},{"speaker":"Speaker 1","startTime":1001.636,"endTime":1001.636,"body":" "},{"speaker":"Speaker 1","startTime":1001.656,"endTime":1001.736,"body":"from"},{"speaker":"Speaker 1","startTime":1001.736,"endTime":1001.736,"body":" "},{"speaker":"Speaker 1","startTime":1001.756,"endTime":1001.856,"body":"these"},{"speaker":"Speaker 1","startTime":1001.856,"endTime":1001.856,"body":" "},{"speaker":"Speaker 1","startTime":1001.876,"endTime":1002.117,"body":"experiences"},{"speaker":"Speaker 1","startTime":1002.117,"endTime":1002.117,"body":"."},{"speaker":"Speaker 1","startTime":1002.117,"endTime":1002.117,"body":" "},{"speaker":"Speaker 1","startTime":1002.117,"endTime":1002.117,"body":"\n"},{"speaker":"Speaker 1","startTime":1002.137,"endTime":1002.677,"body":"Unresolved"},{"speaker":"Speaker 1","startTime":1002.677,"endTime":1002.677,"body":" "},{"speaker":"Speaker 1","startTime":1002.717,"endTime":1003.158,"body":"crises"},{"speaker":"Speaker 1","startTime":1003.158,"endTime":1003.158,"body":" "},{"speaker":"Speaker 1","startTime":1003.238,"endTime":1003.418,"body":"lead"},{"speaker":"Speaker 1","startTime":1003.418,"endTime":1003.418,"body":" "},{"speaker":"Speaker 1","startTime":1003.478,"endTime":1003.618,"body":"to"},{"speaker":"Speaker 1","startTime":1003.618,"endTime":1003.618,"body":" "},{"speaker":"Speaker 1","startTime":1003.659,"endTime":1003.679,"body":"a"},{"speaker":"Speaker 1","startTime":1003.679,"endTime":1003.679,"body":" "},{"speaker":"Speaker 1","startTime":1003.779,"endTime":1004.019,"body":"life"},{"speaker":"Speaker 1","startTime":1004.019,"endTime":1004.019,"body":" "},{"speaker":"Speaker 1","startTime":1004.139,"endTime":1004.219,"body":"of"},{"speaker":"Speaker 1","startTime":1004.219,"endTime":1004.219,"body":" "},{"speaker":"Speaker 1","startTime":1004.299,"endTime":1004.98,"body":"firefighting"},{"speaker":"Speaker 1","startTime":1004.98,"endTime":1004.98,"body":" "},{"speaker":"Speaker 1","startTime":1005.28,"endTime":1005.561,"body":"rather"},{"speaker":"Speaker 1","startTime":1005.561,"endTime":1005.561,"body":" "},{"speaker":"Speaker 1","startTime":1005.601,"endTime":1005.721,"body":"than"},{"speaker":"Speaker 1","startTime":1005.721,"endTime":1005.721,"body":" "},{"speaker":"Speaker 1","startTime":1005.801,"endTime":1006.542,"body":"fireproofing"},{"speaker":"Speaker 1","startTime":1006.542,"endTime":1006.542,"body":"."},{"speaker":"Speaker 1","startTime":1006.542,"endTime":1006.542,"body":" "},{"speaker":"Speaker 1","startTime":1007.623,"endTime":1007.763,"body":"So"},{"speaker":"Speaker 1","startTime":1007.763,"endTime":1007.763,"body":" "},{"speaker":"Speaker 1","startTime":1007.803,"endTime":1007.924,"body":"what"},{"speaker":"Speaker 1","startTime":1007.924,"endTime":1007.924,"body":" "},{"speaker":"Speaker 1","startTime":1007.964,"endTime":1008.144,"body":"we've"},{"speaker":"Speaker 1","startTime":1008.144,"endTime":1008.144,"body":" "},{"speaker":"Speaker 1","startTime":1008.184,"endTime":1008.384,"body":"learned"},{"speaker":"Speaker 1","startTime":1008.384,"endTime":1008.384,"body":" "},{"speaker":"Speaker 1","startTime":1008.424,"endTime":1008.584,"body":"so"},{"speaker":"Speaker 1","startTime":1008.584,"endTime":1008.584,"body":" "},{"speaker":"Speaker 1","startTime":1008.664,"endTime":1008.925,"body":"far"},{"speaker":"Speaker 1","startTime":1008.925,"endTime":1008.925,"body":" "},{"speaker":"Speaker 1","startTime":1009.105,"endTime":1009.185,"body":"is"},{"speaker":"Speaker 1","startTime":1009.185,"endTime":1009.185,"body":" "},{"speaker":"Speaker 1","startTime":1009.245,"endTime":1009.285,"body":"a"},{"speaker":"Speaker 1","startTime":1009.285,"endTime":1009.285,"body":" "},{"speaker":"Speaker 1","startTime":1009.365,"endTime":1009.786,"body":"chronic"},{"speaker":"Speaker 1","startTime":1009.786,"endTime":1009.786,"body":" "},{"speaker":"Speaker 1","startTime":1009.846,"endTime":1010.106,"body":"state"},{"speaker":"Speaker 1","startTime":1010.106,"endTime":1010.106,"body":" "},{"speaker":"Speaker 1","startTime":1010.146,"endTime":1010.206,"body":"of"},{"speaker":"Speaker 1","startTime":1010.206,"endTime":1010.206,"body":" "},{"speaker":"Speaker 1","startTime":1010.266,"endTime":1010.667,"body":"stress"},{"speaker":"Speaker 1","startTime":1010.667,"endTime":1010.667,"body":" "},{"speaker":"Speaker 1","startTime":1010.787,"endTime":1010.927,"body":"that"},{"speaker":"Speaker 1","startTime":1010.927,"endTime":1010.927,"body":" "},{"speaker":"Speaker 1","startTime":1011.007,"endTime":1011.408,"body":"stems"},{"speaker":"Speaker 1","startTime":1011.408,"endTime":1011.408,"body":" "},{"speaker":"Speaker 1","startTime":1011.548,"endTime":1011.788,"body":"from"},{"speaker":"Speaker 1","startTime":1011.788,"endTime":1011.788,"body":" "},{"speaker":"Speaker 1","startTime":1011.908,"endTime":1012.028,"body":"the"},{"speaker":"Speaker 1","startTime":1012.028,"endTime":1012.028,"body":" "},{"speaker":"Speaker 1","startTime":1012.269,"endTime":1013.01,"body":"unrelenting"},{"speaker":"Speaker 1","startTime":1013.01,"endTime":1013.01,"body":" "},{"speaker":"Speaker 1","startTime":1013.15,"endTime":1013.77,"body":"firefighting"},{"speaker":"Speaker 1","startTime":1013.77,"endTime":1013.77,"body":" "},{"speaker":"Speaker 1","startTime":1013.831,"endTime":1014.311,"body":"response"},{"speaker":"Speaker 1","startTime":1014.311,"endTime":1014.311,"body":","},{"speaker":"Speaker 1","startTime":1014.311,"endTime":1014.311,"body":" "},{"speaker":"Speaker 1","startTime":1019.795,"endTime":1019.895,"body":"often"},{"speaker":"Speaker 1","startTime":1019.895,"endTime":1019.895,"body":" "},{"speaker":"Speaker 1","startTime":1019.915,"endTime":1020.136,"body":"triggered"},{"speaker":"Speaker 1","startTime":1020.136,"endTime":1020.136,"body":" "},{"speaker":"Speaker 1","startTime":1020.156,"endTime":1020.196,"body":"by"},{"speaker":"Speaker 1","startTime":1020.196,"endTime":1020.196,"body":" "},{"speaker":"Speaker 1","startTime":1020.216,"endTime":1020.356,"body":"life's"},{"speaker":"Speaker 1","startTime":1020.356,"endTime":1020.356,"body":" "},{"speaker":"Speaker 1","startTime":1020.376,"endTime":1020.777,"body":"quote-unquote"},{"speaker":"Speaker 1","startTime":1020.777,"endTime":1020.777,"body":","},{"speaker":"Speaker 1","startTime":1020.777,"endTime":1020.777,"body":" "},{"speaker":"Speaker 1","startTime":1020.797,"endTime":1021.118,"body":"metaphorical"},{"speaker":"Speaker 1","startTime":1021.118,"endTime":1021.118,"body":" "},{"speaker":"Speaker 1","startTime":1021.138,"endTime":1021.238,"body":"fires"},{"speaker":"Speaker 1","startTime":1021.238,"endTime":1021.238,"body":","},{"speaker":"Speaker 1","startTime":1021.238,"endTime":1021.238,"body":" "},{"speaker":"Speaker 1","startTime":1021.258,"endTime":1021.559,"body":"challenges"},{"speaker":"Speaker 1","startTime":1021.559,"endTime":1021.559,"body":" "},{"speaker":"Speaker 1","startTime":1021.579,"endTime":1021.659,"body":"like"},{"speaker":"Speaker 1","startTime":1021.659,"endTime":1021.659,"body":" "},{"speaker":"Speaker 1","startTime":1021.679,"endTime":1021.979,"body":"disputes"},{"speaker":"Speaker 1","startTime":1021.979,"endTime":1021.979,"body":","},{"speaker":"Speaker 1","startTime":1021.979,"endTime":1021.979,"body":" "},{"speaker":"Speaker 1","startTime":1022.0,"endTime":1022.36,"body":"setbacks"},{"speaker":"Speaker 1","startTime":1022.36,"endTime":1022.36,"body":","},{"speaker":"Speaker 1","startTime":1022.36,"endTime":1022.36,"body":" "},{"speaker":"Speaker 1","startTime":1022.38,"endTime":1022.561,"body":"failures"},{"speaker":"Speaker 1","startTime":1022.561,"endTime":1022.561,"body":"."},{"speaker":"Speaker 1","startTime":1022.561,"endTime":1022.561,"body":" "},{"speaker":"Speaker 1","startTime":1022.581,"endTime":1022.761,"body":"These"},{"speaker":"Speaker 1","startTime":1022.761,"endTime":1022.761,"body":" "},{"speaker":"Speaker 1","startTime":1022.821,"endTime":1023.442,"body":"situations"},{"speaker":"Speaker 1","startTime":1023.442,"endTime":1023.442,"body":" "},{"speaker":"Speaker 1","startTime":1023.643,"endTime":1023.944,"body":"prompt"},{"speaker":"Speaker 1","startTime":1023.944,"endTime":1023.944,"body":" "},{"speaker":"Speaker 1","startTime":1024.024,"endTime":1024.064,"body":"a"},{"speaker":"Speaker 1","startTime":1024.064,"endTime":1024.064,"body":" "},{"speaker":"Speaker 1","startTime":1024.144,"endTime":1024.725,"body":"response"},{"speaker":"Speaker 1","startTime":1024.725,"endTime":1024.725,"body":" "},{"speaker":"Speaker 1","startTime":1024.805,"endTime":1024.885,"body":"of"},{"speaker":"Speaker 1","startTime":1024.885,"endTime":1024.885,"body":" "},{"speaker":"Speaker 1","startTime":1024.986,"endTime":1025.386,"body":"heightened"},{"speaker":"Speaker 1","startTime":1025.386,"endTime":1025.386,"body":" "},{"speaker":"Speaker 1","startTime":1025.487,"endTime":1025.948,"body":"emotional"},{"speaker":"Speaker 1","startTime":1025.948,"endTime":1025.948,"body":" "},{"speaker":"Speaker 1","startTime":1025.988,"endTime":1026.569,"body":"reactions"},{"speaker":"Speaker 1","startTime":1026.569,"endTime":1026.569,"body":"."},{"speaker":"Speaker 1","startTime":1026.569,"endTime":1026.569,"body":" "},{"speaker":"Speaker 1","startTime":1027.455,"endTime":1027.676,"body":"But"},{"speaker":"Speaker 1","startTime":1027.676,"endTime":1027.676,"body":" "},{"speaker":"Speaker 1","startTime":1027.816,"endTime":1028.377,"body":"prolonged"},{"speaker":"Speaker 1","startTime":1028.377,"endTime":1028.377,"body":" "},{"speaker":"Speaker 1","startTime":1028.457,"endTime":1028.878,"body":"state"},{"speaker":"Speaker 1","startTime":1028.878,"endTime":1028.878,"body":" "},{"speaker":"Speaker 1","startTime":1029.018,"endTime":1029.099,"body":"of"},{"speaker":"Speaker 1","startTime":1029.099,"endTime":1029.099,"body":" "},{"speaker":"Speaker 1","startTime":1029.199,"endTime":1029.419,"body":"such"},{"speaker":"Speaker 1","startTime":1029.419,"endTime":1029.419,"body":" "},{"speaker":"Speaker 1","startTime":1029.519,"endTime":1030.101,"body":"reactions"},{"speaker":"Speaker 1","startTime":1030.101,"endTime":1030.101,"body":" "},{"speaker":"Speaker 1","startTime":1030.181,"endTime":1030.562,"body":"create"},{"speaker":"Speaker 1","startTime":1030.562,"endTime":1030.562,"body":" "},{"speaker":"Speaker 1","startTime":1030.622,"endTime":1031.163,"body":"burnout"},{"speaker":"Speaker 1","startTime":1031.163,"endTime":1031.163,"body":" "},{"speaker":"Speaker 1","startTime":1032.025,"endTime":1032.365,"body":"until"},{"speaker":"Speaker 1","startTime":1032.365,"endTime":1032.365,"body":" "},{"speaker":"Speaker 1","startTime":1032.666,"endTime":1032.886,"body":"life"},{"speaker":"Speaker 1","startTime":1032.886,"endTime":1032.886,"body":" "},{"speaker":"Speaker 1","startTime":1032.966,"endTime":1033.307,"body":"starts"},{"speaker":"Speaker 1","startTime":1033.307,"endTime":1033.307,"body":" "},{"speaker":"Speaker 1","startTime":1033.367,"endTime":1033.467,"body":"to"},{"speaker":"Speaker 1","startTime":1033.467,"endTime":1033.467,"body":" "},{"speaker":"Speaker 1","startTime":1033.528,"endTime":1033.728,"body":"look"},{"speaker":"Speaker 1","startTime":1033.728,"endTime":1033.728,"body":" "},{"speaker":"Speaker 1","startTime":1033.848,"endTime":1033.989,"body":"like"},{"speaker":"Speaker 1","startTime":1033.989,"endTime":1033.989,"body":" "},{"speaker":"Speaker 1","startTime":1034.029,"endTime":1034.109,"body":"the"},{"speaker":"Speaker 1","startTime":1034.109,"endTime":1034.109,"body":" "},{"speaker":"Speaker 1","startTime":1034.295,"endTime":1034.736,"body":"opposite"},{"speaker":"Speaker 1","startTime":1034.736,"endTime":1034.736,"body":" "},{"speaker":"Speaker 1","startTime":1034.857,"endTime":1034.937,"body":"of"},{"speaker":"Speaker 1","startTime":1034.937,"endTime":1034.937,"body":" "},{"speaker":"Speaker 1","startTime":1035.017,"endTime":1035.137,"body":"what"},{"speaker":"Speaker 1","startTime":1035.137,"endTime":1035.137,"body":" "},{"speaker":"Speaker 1","startTime":1035.177,"endTime":1035.278,"body":"you"},{"speaker":"Speaker 1","startTime":1035.278,"endTime":1035.278,"body":" "},{"speaker":"Speaker 1","startTime":1035.338,"endTime":1035.498,"body":"want"},{"speaker":"Speaker 1","startTime":1035.498,"endTime":1035.498,"body":" "},{"speaker":"Speaker 1","startTime":1035.538,"endTime":1035.619,"body":"it"},{"speaker":"Speaker 1","startTime":1035.619,"endTime":1035.619,"body":" "},{"speaker":"Speaker 1","startTime":1035.659,"endTime":1035.759,"body":"to"},{"speaker":"Speaker 1","startTime":1035.759,"endTime":1035.759,"body":" "},{"speaker":"Speaker 1","startTime":1035.799,"endTime":1035.939,"body":"be"},{"speaker":"Speaker 1","startTime":1035.939,"endTime":1035.939,"body":"."},{"speaker":"Speaker 1","startTime":1035.939,"endTime":1035.939,"body":" "},{"speaker":"Speaker 1","startTime":1036.621,"endTime":1036.701,"body":"The"},{"speaker":"Speaker 1","startTime":1036.701,"endTime":1036.701,"body":" "},{"speaker":"Speaker 1","startTime":1036.761,"endTime":1037.243,"body":"reason"},{"speaker":"Speaker 1","startTime":1037.243,"endTime":1037.243,"body":" "},{"speaker":"Speaker 1","startTime":1037.483,"endTime":1037.583,"body":"of"},{"speaker":"Speaker 1","startTime":1037.583,"endTime":1037.583,"body":" "},{"speaker":"Speaker 1","startTime":1037.624,"endTime":1037.664,"body":"a"},{"speaker":"Speaker 1","startTime":1037.664,"endTime":1037.664,"body":" "},{"speaker":"Speaker 1","startTime":1037.724,"endTime":1038.165,"body":"triggered"},{"speaker":"Speaker 1","startTime":1038.165,"endTime":1038.165,"body":" "},{"speaker":"Speaker 1","startTime":1038.205,"endTime":1038.526,"body":"state"},{"speaker":"Speaker 1","startTime":1038.526,"endTime":1038.526,"body":" "},{"speaker":"Speaker 1","startTime":1038.626,"endTime":1039.227,"body":"persisting"},{"speaker":"Speaker 1","startTime":1039.227,"endTime":1039.227,"body":" "},{"speaker":"Speaker 1","startTime":1039.455,"endTime":1039.856,"body":"beyond"},{"speaker":"Speaker 1","startTime":1039.856,"endTime":1039.856,"body":" "},{"speaker":"Speaker 1","startTime":1039.936,"endTime":1040.037,"body":"the"},{"speaker":"Speaker 1","startTime":1040.037,"endTime":1040.037,"body":" "},{"speaker":"Speaker 1","startTime":1040.097,"endTime":1040.538,"body":"immediate"},{"speaker":"Speaker 1","startTime":1040.538,"endTime":1040.538,"body":" "},{"speaker":"Speaker 1","startTime":1040.598,"endTime":1041.059,"body":"moment"},{"speaker":"Speaker 1","startTime":1041.059,"endTime":1041.059,"body":" "},{"speaker":"Speaker 1","startTime":1041.76,"endTime":1041.86,"body":"is"},{"speaker":"Speaker 1","startTime":1041.86,"endTime":1041.86,"body":" "},{"speaker":"Speaker 1","startTime":1041.921,"endTime":1042.121,"body":"that"},{"speaker":"Speaker 1","startTime":1042.121,"endTime":1042.121,"body":" "},{"speaker":"Speaker 1","startTime":1042.201,"endTime":1042.341,"body":"you"},{"speaker":"Speaker 1","startTime":1042.341,"endTime":1042.341,"body":" "},{"speaker":"Speaker 1","startTime":1042.462,"endTime":1042.903,"body":"mentally"},{"speaker":"Speaker 1","startTime":1042.903,"endTime":1042.903,"body":" "},{"speaker":"Speaker 1","startTime":1042.983,"endTime":1043.484,"body":"replay"},{"speaker":"Speaker 1","startTime":1043.484,"endTime":1043.484,"body":" "},{"speaker":"Speaker 1","startTime":1043.504,"endTime":1043.604,"body":"the"},{"speaker":"Speaker 1","startTime":1043.604,"endTime":1043.604,"body":" "},{"speaker":"Speaker 1","startTime":1043.664,"endTime":1044.566,"body":"confrontations"},{"speaker":"Speaker 1","startTime":1044.566,"endTime":1044.566,"body":","},{"speaker":"Speaker 1","startTime":1044.566,"endTime":1044.566,"body":" "},{"speaker":"Speaker 1","startTime":1044.827,"endTime":1044.907,"body":"the"},{"speaker":"Speaker 1","startTime":1044.907,"endTime":1044.907,"body":" "},{"speaker":"Speaker 1","startTime":1044.967,"endTime":1045.528,"body":"failures"},{"speaker":"Speaker 1","startTime":1045.528,"endTime":1045.528,"body":","},{"speaker":"Speaker 1","startTime":1045.528,"endTime":1045.528,"body":" "},{"speaker":"Speaker 1","startTime":1045.628,"endTime":1045.689,"body":"the"},{"speaker":"Speaker 1","startTime":1045.689,"endTime":1045.689,"body":" "},{"speaker":"Speaker 1","startTime":1045.775,"endTime":1046.236,"body":"mishaps"},{"speaker":"Speaker 1","startTime":1046.236,"endTime":1046.236,"body":","},{"speaker":"Speaker 1","startTime":1046.236,"endTime":1046.236,"body":" "},{"speaker":"Speaker 1","startTime":1046.897,"endTime":1047.659,"body":"re-triggering"},{"speaker":"Speaker 1","startTime":1047.659,"endTime":1047.659,"body":" "},{"speaker":"Speaker 1","startTime":1047.699,"endTime":1047.779,"body":"the"},{"speaker":"Speaker 1","startTime":1047.779,"endTime":1047.779,"body":" "},{"speaker":"Speaker 1","startTime":1047.819,"endTime":1048.1,"body":"stress"},{"speaker":"Speaker 1","startTime":1048.1,"endTime":1048.1,"body":" "},{"speaker":"Speaker 1","startTime":1048.14,"endTime":1048.601,"body":"response"},{"speaker":"Speaker 1","startTime":1048.601,"endTime":1048.601,"body":"."},{"speaker":"Speaker 1","startTime":1048.601,"endTime":1048.601,"body":" "},{"speaker":"Speaker 1","startTime":1049.382,"endTime":1049.462,"body":"The"},{"speaker":"Speaker 1","startTime":1049.462,"endTime":1049.462,"body":" "},{"speaker":"Speaker 1","startTime":1049.543,"endTime":1050.124,"body":"emotions"},{"speaker":"Speaker 1","startTime":1050.124,"endTime":1050.124,"body":" "},{"speaker":"Speaker 1","startTime":1050.244,"endTime":1050.404,"body":"from"},{"speaker":"Speaker 1","startTime":1050.404,"endTime":1050.404,"body":" "},{"speaker":"Speaker 1","startTime":1050.444,"endTime":1050.525,"body":"the"},{"speaker":"Speaker 1","startTime":1050.525,"endTime":1050.525,"body":" "},{"speaker":"Speaker 1","startTime":1050.585,"endTime":1051.026,"body":"moment"},{"speaker":"Speaker 1","startTime":1051.026,"endTime":1051.026,"body":" "},{"speaker":"Speaker 1","startTime":1051.146,"endTime":1051.266,"body":"do"},{"speaker":"Speaker 1","startTime":1051.266,"endTime":1051.266,"body":" "},{"speaker":"Speaker 1","startTime":1051.346,"endTime":1051.547,"body":"not"},{"speaker":"Speaker 1","startTime":1051.547,"endTime":1051.547,"body":" "},{"speaker":"Speaker 1","startTime":1051.687,"endTime":1052.028,"body":"last"},{"speaker":"Speaker 1","startTime":1052.028,"endTime":1052.028,"body":" "},{"speaker":"Speaker 1","startTime":1052.108,"endTime":1052.268,"body":"that"},{"speaker":"Speaker 1","startTime":1052.268,"endTime":1052.268,"body":" "},{"speaker":"Speaker 1","startTime":1052.348,"endTime":1052.589,"body":"long"},{"speaker":"Speaker 1","startTime":1052.589,"endTime":1052.589,"body":"."},{"speaker":"Speaker 1","startTime":1052.589,"endTime":1052.589,"body":" "},{"speaker":"Speaker 1","startTime":1053.235,"endTime":1053.315,"body":"The"},{"speaker":"Speaker 1","startTime":1053.315,"endTime":1053.315,"body":" "},{"speaker":"Speaker 1","startTime":1053.355,"endTime":1053.656,"body":"heightened"},{"speaker":"Speaker 1","startTime":1053.656,"endTime":1053.656,"body":" "},{"speaker":"Speaker 1","startTime":1053.716,"endTime":1054.156,"body":"emotions"},{"speaker":"Speaker 1","startTime":1054.156,"endTime":1054.156,"body":" "},{"speaker":"Speaker 1","startTime":1054.237,"endTime":1054.317,"body":"are"},{"speaker":"Speaker 1","startTime":1054.317,"endTime":1054.317,"body":" "},{"speaker":"Speaker 1","startTime":1054.377,"endTime":1055.098,"body":"recreated"},{"speaker":"Speaker 1","startTime":1055.098,"endTime":1055.098,"body":" "},{"speaker":"Speaker 1","startTime":1055.178,"endTime":1055.258,"body":"in"},{"speaker":"Speaker 1","startTime":1055.258,"endTime":1055.258,"body":" "},{"speaker":"Speaker 1","startTime":1055.398,"endTime":1055.579,"body":"each"},{"speaker":"Speaker 1","startTime":1055.579,"endTime":1055.579,"body":" "},{"speaker":"Speaker 1","startTime":1055.679,"endTime":1056.14,"body":"moment"},{"speaker":"Speaker 1","startTime":1056.14,"endTime":1056.14,"body":" "},{"speaker":"Speaker 1","startTime":1056.3,"endTime":1056.46,"body":"with"},{"speaker":"Speaker 1","startTime":1056.46,"endTime":1056.46,"body":" "},{"speaker":"Speaker 1","startTime":1056.5,"endTime":1056.64,"body":"your"},{"speaker":"Speaker 1","startTime":1056.64,"endTime":1056.64,"body":" "},{"speaker":"Speaker 1","startTime":1056.701,"endTime":1057.021,"body":"thoughts"},{"speaker":"Speaker 1","startTime":1057.021,"endTime":1057.021,"body":"."},{"speaker":"Speaker 1","startTime":1057.021,"endTime":1057.021,"body":" "},{"speaker":"Speaker 1","startTime":1057.021,"endTime":1057.021,"body":"\n"},{"speaker":"Speaker 1","startTime":1057.782,"endTime":1057.943,"body":"I'm"},{"speaker":"Speaker 1","startTime":1057.943,"endTime":1057.943,"body":" "},{"speaker":"Speaker 1","startTime":1058.023,"endTime":1058.443,"body":"hoping"},{"speaker":"Speaker 1","startTime":1058.443,"endTime":1058.443,"body":" "},{"speaker":"Speaker 1","startTime":1058.503,"endTime":1058.624,"body":"that"},{"speaker":"Speaker 1","startTime":1058.624,"endTime":1058.624,"body":" "},{"speaker":"Speaker 1","startTime":1058.664,"endTime":1058.764,"body":"you"},{"speaker":"Speaker 1","startTime":1058.764,"endTime":1058.764,"body":" "},{"speaker":"Speaker 1","startTime":1058.784,"endTime":1058.944,"body":"will"},{"speaker":"Speaker 1","startTime":1058.944,"endTime":1058.944,"body":" "},{"speaker":"Speaker 1","startTime":1059.024,"endTime":1059.325,"body":"shift"},{"speaker":"Speaker 1","startTime":1059.325,"endTime":1059.325,"body":" "},{"speaker":"Speaker 1","startTime":1059.425,"endTime":1059.585,"body":"from"},{"speaker":"Speaker 1","startTime":1059.585,"endTime":1059.585,"body":" "},{"speaker":"Speaker 1","startTime":1059.685,"endTime":1060.306,"body":"reactive"},{"speaker":"Speaker 1","startTime":1060.306,"endTime":1060.306,"body":" "},{"speaker":"Speaker 1","startTime":1060.446,"endTime":1060.567,"body":"to"},{"speaker":"Speaker 1","startTime":1060.567,"endTime":1060.567,"body":" "},{"speaker":"Speaker 1","startTime":1060.607,"endTime":1060.627,"body":"a"},{"speaker":"Speaker 1","startTime":1060.627,"endTime":1060.627,"body":" "},{"speaker":"Speaker 1","startTime":1060.687,"endTime":1060.867,"body":"more"},{"speaker":"Speaker 1","startTime":1060.867,"endTime":1060.867,"body":" "},{"speaker":"Speaker 1","startTime":1060.947,"endTime":1061.729,"body":"proactive"},{"speaker":"Speaker 1","startTime":1061.729,"endTime":1061.729,"body":","},{"speaker":"Speaker 1","startTime":1061.729,"endTime":1061.729,"body":" "},{"speaker":"Speaker 1","startTime":1061.789,"endTime":1062.33,"body":"reflective"},{"speaker":"Speaker 1","startTime":1062.33,"endTime":1062.33,"body":" "},{"speaker":"Speaker 1","startTime":1062.37,"endTime":1062.75,"body":"approach"},{"speaker":"Speaker 1","startTime":1062.75,"endTime":1062.75,"body":" "},{"speaker":"Speaker 1","startTime":1063.535,"endTime":1063.917,"body":"learning"},{"speaker":"Speaker 1","startTime":1063.917,"endTime":1063.917,"body":" "},{"speaker":"Speaker 1","startTime":1064.017,"endTime":1064.178,"body":"from"},{"speaker":"Speaker 1","startTime":1064.178,"endTime":1064.178,"body":" "},{"speaker":"Speaker 1","startTime":1064.258,"endTime":1064.398,"body":"each"},{"speaker":"Speaker 1","startTime":1064.398,"endTime":1064.398,"body":" "},{"speaker":"Speaker 1","startTime":1064.459,"endTime":1064.94,"body":"crisis"},{"speaker":"Speaker 1","startTime":1064.94,"endTime":1064.94,"body":" "},{"speaker":"Speaker 1","startTime":1065.081,"endTime":1065.161,"body":"to"},{"speaker":"Speaker 1","startTime":1065.161,"endTime":1065.161,"body":" "},{"speaker":"Speaker 1","startTime":1065.201,"endTime":1065.402,"body":"better"},{"speaker":"Speaker 1","startTime":1065.402,"endTime":1065.402,"body":" "},{"speaker":"Speaker 1","startTime":1065.442,"endTime":1065.703,"body":"manage"},{"speaker":"Speaker 1","startTime":1065.703,"endTime":1065.703,"body":" "},{"speaker":"Speaker 1","startTime":1065.743,"endTime":1065.864,"body":"your"},{"speaker":"Speaker 1","startTime":1065.864,"endTime":1065.864,"body":" "},{"speaker":"Speaker 1","startTime":1065.904,"endTime":1066.084,"body":"life"},{"speaker":"Speaker 1","startTime":1066.084,"endTime":1066.084,"body":","},{"speaker":"Speaker 1","startTime":1066.084,"endTime":1066.084,"body":" "},{"speaker":"Speaker 1","startTime":1066.915,"endTime":1067.176,"body":"because"},{"speaker":"Speaker 1","startTime":1067.176,"endTime":1067.176,"body":" "},{"speaker":"Speaker 1","startTime":1067.277,"endTime":1067.778,"body":"constant"},{"speaker":"Speaker 1","startTime":1067.778,"endTime":1067.778,"body":" "},{"speaker":"Speaker 1","startTime":1067.859,"endTime":1068.521,"body":"firefighting"},{"speaker":"Speaker 1","startTime":1068.521,"endTime":1068.521,"body":" "},{"speaker":"Speaker 1","startTime":1068.762,"endTime":1068.842,"body":"is"},{"speaker":"Speaker 1","startTime":1068.842,"endTime":1068.842,"body":" "},{"speaker":"Speaker 1","startTime":1068.882,"endTime":1068.903,"body":"a"},{"speaker":"Speaker 1","startTime":1068.903,"endTime":1068.903,"body":" "},{"speaker":"Speaker 1","startTime":1068.983,"endTime":1069.264,"body":"loss"},{"speaker":"Speaker 1","startTime":1069.264,"endTime":1069.264,"body":" "},{"speaker":"Speaker 1","startTime":1070.235,"endTime":1070.315,"body":"and"},{"speaker":"Speaker 1","startTime":1070.315,"endTime":1070.315,"body":" "},{"speaker":"Speaker 1","startTime":1070.356,"endTime":1070.456,"body":"the"},{"speaker":"Speaker 1","startTime":1070.456,"endTime":1070.456,"body":" "},{"speaker":"Speaker 1","startTime":1070.656,"endTime":1071.258,"body":"aftermath"},{"speaker":"Speaker 1","startTime":1071.258,"endTime":1071.258,"body":" "},{"speaker":"Speaker 1","startTime":1071.318,"endTime":1071.378,"body":"of"},{"speaker":"Speaker 1","startTime":1071.378,"endTime":1071.378,"body":" "},{"speaker":"Speaker 1","startTime":1071.458,"endTime":1072.04,"body":"adversity"},{"speaker":"Speaker 1","startTime":1072.04,"endTime":1072.04,"body":" "},{"speaker":"Speaker 1","startTime":1072.32,"endTime":1072.561,"body":"lays"},{"speaker":"Speaker 1","startTime":1072.561,"endTime":1072.561,"body":" "},{"speaker":"Speaker 1","startTime":1072.601,"endTime":1072.701,"body":"the"},{"speaker":"Speaker 1","startTime":1072.701,"endTime":1072.701,"body":" "},{"speaker":"Speaker 1","startTime":1072.782,"endTime":1073.403,"body":"groundwork"},{"speaker":"Speaker 1","startTime":1073.403,"endTime":1073.403,"body":" "},{"speaker":"Speaker 1","startTime":1073.584,"endTime":1073.744,"body":"for"},{"speaker":"Speaker 1","startTime":1073.744,"endTime":1073.744,"body":" "},{"speaker":"Speaker 1","startTime":1073.764,"endTime":1073.784,"body":"a"},{"speaker":"Speaker 1","startTime":1073.784,"endTime":1073.784,"body":" "},{"speaker":"Speaker 1","startTime":1073.864,"endTime":1074.105,"body":"more"},{"speaker":"Speaker 1","startTime":1074.105,"endTime":1074.105,"body":" "},{"speaker":"Speaker 1","startTime":1074.205,"endTime":1074.747,"body":"intentional"},{"speaker":"Speaker 1","startTime":1074.747,"endTime":1074.747,"body":" "},{"speaker":"Speaker 1","startTime":1074.807,"endTime":1075.027,"body":"life"},{"speaker":"Speaker 1","startTime":1075.027,"endTime":1075.027,"body":"."},{"speaker":"Speaker 1","startTime":1075.027,"endTime":1075.027,"body":" "},{"speaker":"Speaker 1","startTime":1076.156,"endTime":1076.296,"body":"With"},{"speaker":"Speaker 1","startTime":1076.296,"endTime":1076.296,"body":" "},{"speaker":"Speaker 1","startTime":1076.337,"endTime":1076.517,"body":"that"},{"speaker":"Speaker 1","startTime":1076.517,"endTime":1076.517,"body":","},{"speaker":"Speaker 1","startTime":1076.517,"endTime":1076.517,"body":" "},{"speaker":"Speaker 1","startTime":1076.557,"endTime":1076.617,"body":"I"},{"speaker":"Speaker 1","startTime":1076.617,"endTime":1076.617,"body":" "},{"speaker":"Speaker 1","startTime":1076.657,"endTime":1076.818,"body":"pray"},{"speaker":"Speaker 1","startTime":1076.818,"endTime":1076.818,"body":" "},{"speaker":"Speaker 1","startTime":1076.858,"endTime":1076.918,"body":"to"},{"speaker":"Speaker 1","startTime":1076.918,"endTime":1076.918,"body":" "},{"speaker":"Speaker 1","startTime":1076.958,"endTime":1077.058,"body":"Allah"},{"speaker":"Speaker 1","startTime":1077.058,"endTime":1077.058,"body":" "},{"speaker":"Speaker 1","startTime":1077.078,"endTime":1077.139,"body":"SWT"},{"speaker":"Speaker 1","startTime":1077.139,"endTime":1077.139,"body":" "},{"speaker":"Speaker 1","startTime":1077.159,"endTime":1077.219,"body":"for"},{"speaker":"Speaker 1","startTime":1077.219,"endTime":1077.219,"body":" "},{"speaker":"Speaker 1","startTime":1077.239,"endTime":1077.259,"body":"a"},{"speaker":"Speaker 1","startTime":1077.259,"endTime":1077.259,"body":" "},{"speaker":"Speaker 1","startTime":1077.279,"endTime":1077.359,"body":"more"},{"speaker":"Speaker 1","startTime":1077.359,"endTime":1077.359,"body":" "},{"speaker":"Speaker 1","startTime":1077.379,"endTime":1077.62,"body":"intentional"},{"speaker":"Speaker 1","startTime":1077.62,"endTime":1077.62,"body":" "},{"speaker":"Speaker 1","startTime":1077.64,"endTime":1077.74,"body":"life"},{"speaker":"Speaker 1","startTime":1077.74,"endTime":1077.74,"body":"."},{"speaker":"Speaker 1","startTime":1077.74,"endTime":1077.74,"body":" "},{"speaker":"Speaker 1","startTime":1077.76,"endTime":1077.84,"body":"With"},{"speaker":"Speaker 1","startTime":1077.84,"endTime":1077.84,"body":" "},{"speaker":"Speaker 1","startTime":1078.001,"endTime":1078.241,"body":"that"},{"speaker":"Speaker 1","startTime":1078.241,"endTime":1078.241,"body":","},{"speaker":"Speaker 1","startTime":1078.241,"endTime":1078.241,"body":" "},{"speaker":"Speaker 1","startTime":1078.261,"endTime":1078.302,"body":"I"},{"speaker":"Speaker 1","startTime":1078.302,"endTime":1078.302,"body":" "},{"speaker":"Speaker 1","startTime":1078.362,"endTime":1078.482,"body":"pray"},{"speaker":"Speaker 1","startTime":1078.482,"endTime":1078.482,"body":" "},{"speaker":"Speaker 1","startTime":1078.502,"endTime":1078.622,"body":"to"},{"speaker":"Speaker 1","startTime":1078.622,"endTime":1078.622,"body":" "},{"speaker":"Speaker 1","startTime":1078.683,"endTime":1078.883,"body":"Allah"},{"speaker":"Speaker 1","startTime":1078.883,"endTime":1078.883,"body":" "},{"speaker":"Speaker 1","startTime":1078.903,"endTime":1078.963,"body":"SWT"},{"speaker":"Speaker 1","startTime":1078.963,"endTime":1078.963,"body":"."},{"speaker":"Speaker 1","startTime":1078.963,"endTime":1078.963,"body":" "},{"speaker":"Speaker 1","startTime":1078.983,"endTime":1079.003,"body":"O"},{"speaker":"Speaker 1","startTime":1079.003,"endTime":1079.003,"body":" "},{"speaker":"Speaker 1","startTime":1079.023,"endTime":1079.124,"body":"Allah"},{"speaker":"Speaker 1","startTime":1079.124,"endTime":1079.124,"body":" "},{"speaker":"Speaker 1","startTime":1079.144,"endTime":1079.244,"body":"the"},{"speaker":"Speaker 1","startTime":1079.244,"endTime":1079.244,"body":" "},{"speaker":"Speaker 1","startTime":1079.304,"endTime":1079.525,"body":"most"},{"speaker":"Speaker 1","startTime":1079.525,"endTime":1079.525,"body":" "},{"speaker":"Speaker 1","startTime":1079.585,"endTime":1080.006,"body":"merciful"},{"speaker":"Speaker 1","startTime":1080.006,"endTime":1080.006,"body":","},{"speaker":"Speaker 1","startTime":1080.006,"endTime":1080.006,"body":" "},{"speaker":"Speaker 1","startTime":1082.975,"endTime":1083.095,"body":"please"},{"speaker":"Speaker 1","startTime":1083.095,"endTime":1083.095,"body":" "},{"speaker":"Speaker 1","startTime":1083.115,"endTime":1083.216,"body":"allow"},{"speaker":"Speaker 1","startTime":1083.216,"endTime":1083.216,"body":" "},{"speaker":"Speaker 1","startTime":1083.236,"endTime":1083.276,"body":"us"},{"speaker":"Speaker 1","startTime":1083.276,"endTime":1083.276,"body":" "},{"speaker":"Speaker 1","startTime":1083.397,"endTime":1083.437,"body":"to"},{"speaker":"Speaker 1","startTime":1083.437,"endTime":1083.437,"body":" "},{"speaker":"Speaker 1","startTime":1083.457,"endTime":1083.577,"body":"come"},{"speaker":"Speaker 1","startTime":1083.577,"endTime":1083.577,"body":" "},{"speaker":"Speaker 1","startTime":1083.597,"endTime":1083.758,"body":"across"},{"speaker":"Speaker 1","startTime":1083.758,"endTime":1083.758,"body":" "},{"speaker":"Speaker 1","startTime":1083.798,"endTime":1084.039,"body":"resources"},{"speaker":"Speaker 1","startTime":1084.039,"endTime":1084.039,"body":" "},{"speaker":"Speaker 1","startTime":1084.099,"endTime":1084.2,"body":"that"},{"speaker":"Speaker 1","startTime":1084.2,"endTime":1084.2,"body":" "},{"speaker":"Speaker 1","startTime":1084.22,"endTime":1084.32,"body":"give"},{"speaker":"Speaker 1","startTime":1084.32,"endTime":1084.32,"body":" "},{"speaker":"Speaker 1","startTime":1084.34,"endTime":1084.4,"body":"us"},{"speaker":"Speaker 1","startTime":1084.4,"endTime":1084.4,"body":" "},{"speaker":"Speaker 1","startTime":1084.42,"endTime":1084.441,"body":"a"},{"speaker":"Speaker 1","startTime":1084.441,"endTime":1084.441,"body":" "},{"speaker":"Speaker 1","startTime":1084.461,"endTime":1084.802,"body":"fulfilling"},{"speaker":"Speaker 1","startTime":1084.802,"endTime":1084.802,"body":" "},{"speaker":"Speaker 1","startTime":1084.862,"endTime":1085.123,"body":"life"},{"speaker":"Speaker 1","startTime":1085.123,"endTime":1085.123,"body":","},{"speaker":"Speaker 1","startTime":1085.123,"endTime":1085.123,"body":" "},{"speaker":"Speaker 1","startTime":1086.296,"endTime":1086.417,"body":"one"},{"speaker":"Speaker 1","startTime":1086.417,"endTime":1086.417,"body":" "},{"speaker":"Speaker 1","startTime":1086.457,"endTime":1086.597,"body":"that"},{"speaker":"Speaker 1","startTime":1086.597,"endTime":1086.597,"body":" "},{"speaker":"Speaker 1","startTime":1086.638,"endTime":1086.738,"body":"we"},{"speaker":"Speaker 1","startTime":1086.738,"endTime":1086.738,"body":" "},{"speaker":"Speaker 1","startTime":1086.798,"endTime":1086.979,"body":"can"},{"speaker":"Speaker 1","startTime":1086.979,"endTime":1086.979,"body":" "},{"speaker":"Speaker 1","startTime":1087.06,"endTime":1087.281,"body":"live"},{"speaker":"Speaker 1","startTime":1087.281,"endTime":1087.281,"body":" "},{"speaker":"Speaker 1","startTime":1088.038,"endTime":1088.178,"body":"by"},{"speaker":"Speaker 1","startTime":1088.178,"endTime":1088.178,"body":" "},{"speaker":"Speaker 1","startTime":1088.218,"endTime":1088.419,"body":"being"},{"speaker":"Speaker 1","startTime":1088.419,"endTime":1088.419,"body":" "},{"speaker":"Speaker 1","startTime":1088.439,"endTime":1088.801,"body":"closer"},{"speaker":"Speaker 1","startTime":1088.801,"endTime":1088.801,"body":" "},{"speaker":"Speaker 1","startTime":1088.861,"endTime":1088.941,"body":"to"},{"speaker":"Speaker 1","startTime":1088.941,"endTime":1088.941,"body":" "},{"speaker":"Speaker 1","startTime":1088.981,"endTime":1089.102,"body":"you"},{"speaker":"Speaker 1","startTime":1089.102,"endTime":1089.102,"body":"."},{"speaker":"Speaker 1","startTime":1089.102,"endTime":1089.102,"body":" "},{"speaker":"Speaker 1","startTime":1089.242,"endTime":1089.302,"body":"O"},{"speaker":"Speaker 1","startTime":1089.302,"endTime":1089.302,"body":" "},{"speaker":"Speaker 1","startTime":1089.323,"endTime":1089.584,"body":"Allah"},{"speaker":"Speaker 1","startTime":1089.584,"endTime":1089.584,"body":","},{"speaker":"Speaker 1","startTime":1089.584,"endTime":1089.584,"body":" "},{"speaker":"Speaker 1","startTime":1090.757,"endTime":1090.939,"body":"make"},{"speaker":"Speaker 1","startTime":1090.939,"endTime":1090.939,"body":" "},{"speaker":"Speaker 1","startTime":1090.959,"endTime":1091.1,"body":"this"},{"speaker":"Speaker 1","startTime":1091.1,"endTime":1091.1,"body":" "},{"speaker":"Speaker 1","startTime":1091.16,"endTime":1091.784,"body":"podcast"},{"speaker":"Speaker 1","startTime":1091.784,"endTime":1091.784,"body":" "},{"speaker":"Speaker 1","startTime":1091.824,"endTime":1091.865,"body":"a"},{"speaker":"Speaker 1","startTime":1091.865,"endTime":1091.865,"body":" "},{"speaker":"Speaker 1","startTime":1091.925,"endTime":1092.147,"body":"key"},{"speaker":"Speaker 1","startTime":1092.147,"endTime":1092.147,"body":" "},{"speaker":"Speaker 1","startTime":1092.187,"endTime":1092.288,"body":"to"},{"speaker":"Speaker 1","startTime":1092.288,"endTime":1092.288,"body":" "},{"speaker":"Speaker 1","startTime":1092.328,"endTime":1092.932,"body":"understanding"},{"speaker":"Speaker 1","startTime":1092.932,"endTime":1092.932,"body":" "},{"speaker":"Speaker 1","startTime":1092.992,"endTime":1093.073,"body":"and"},{"speaker":"Speaker 1","startTime":1093.073,"endTime":1093.073,"body":" "},{"speaker":"Speaker 1","startTime":1093.113,"endTime":1093.415,"body":"healing"},{"speaker":"Speaker 1","startTime":1093.415,"endTime":1093.415,"body":" "},{"speaker":"Speaker 1","startTime":1094.258,"endTime":1094.338,"body":"and"},{"speaker":"Speaker 1","startTime":1094.338,"endTime":1094.338,"body":" "},{"speaker":"Speaker 1","startTime":1094.378,"endTime":1094.559,"body":"make"},{"speaker":"Speaker 1","startTime":1094.559,"endTime":1094.559,"body":" "},{"speaker":"Speaker 1","startTime":1094.619,"endTime":1094.679,"body":"it"},{"speaker":"Speaker 1","startTime":1094.679,"endTime":1094.679,"body":" "},{"speaker":"Speaker 1","startTime":1094.719,"endTime":1094.739,"body":"a"},{"speaker":"Speaker 1","startTime":1094.739,"endTime":1094.739,"body":" "},{"speaker":"Speaker 1","startTime":1094.799,"endTime":1095.14,"body":"means"},{"speaker":"Speaker 1","startTime":1095.14,"endTime":1095.14,"body":" "},{"speaker":"Speaker 1","startTime":1095.221,"endTime":1095.321,"body":"to"},{"speaker":"Speaker 1","startTime":1095.321,"endTime":1095.321,"body":" "},{"speaker":"Speaker 1","startTime":1095.421,"endTime":1095.923,"body":"overcome"},{"speaker":"Speaker 1","startTime":1095.923,"endTime":1095.923,"body":" "},{"speaker":"Speaker 1","startTime":1096.023,"endTime":1096.344,"body":"stress"},{"speaker":"Speaker 1","startTime":1096.344,"endTime":1096.344,"body":" "},{"speaker":"Speaker 1","startTime":1096.384,"endTime":1096.464,"body":"and"},{"speaker":"Speaker 1","startTime":1096.464,"endTime":1096.464,"body":" "},{"speaker":"Speaker 1","startTime":1096.505,"endTime":1096.966,"body":"burnout"},{"speaker":"Speaker 1","startTime":1096.966,"endTime":1096.966,"body":"."},{"speaker":"Speaker 1","startTime":1096.966,"endTime":1096.966,"body":" "},{"speaker":"Speaker 1","startTime":1097.875,"endTime":1098.056,"body":"Make"},{"speaker":"Speaker 1","startTime":1098.056,"endTime":1098.056,"body":" "},{"speaker":"Speaker 1","startTime":1098.076,"endTime":1098.236,"body":"this"},{"speaker":"Speaker 1","startTime":1098.236,"endTime":1098.236,"body":" "},{"speaker":"Speaker 1","startTime":1098.297,"endTime":1099.019,"body":"podcast"},{"speaker":"Speaker 1","startTime":1099.019,"endTime":1099.019,"body":" "},{"speaker":"Speaker 1","startTime":1099.079,"endTime":1099.139,"body":"a"},{"speaker":"Speaker 1","startTime":1099.139,"endTime":1099.139,"body":" "},{"speaker":"Speaker 1","startTime":1099.159,"endTime":1099.781,"body":"wasila"},{"speaker":"Speaker 1","startTime":1099.781,"endTime":1099.781,"body":" "},{"speaker":"Speaker 1","startTime":1099.861,"endTime":1100.001,"body":"to"},{"speaker":"Speaker 1","startTime":1100.001,"endTime":1100.001,"body":" "},{"speaker":"Speaker 1","startTime":1100.082,"endTime":1100.563,"body":"enlighten"},{"speaker":"Speaker 1","startTime":1100.563,"endTime":1100.563,"body":" "},{"speaker":"Speaker 1","startTime":1100.683,"endTime":1100.783,"body":"and"},{"speaker":"Speaker 1","startTime":1100.783,"endTime":1100.783,"body":" "},{"speaker":"Speaker 1","startTime":1100.864,"endTime":1101.205,"body":"assist"},{"speaker":"Speaker 1","startTime":1101.205,"endTime":1101.205,"body":" "},{"speaker":"Speaker 1","startTime":1101.325,"endTime":1101.405,"body":"the"},{"speaker":"Speaker 1","startTime":1101.405,"endTime":1101.405,"body":" "},{"speaker":"Speaker 1","startTime":1101.465,"endTime":1101.887,"body":"listeners"},{"speaker":"Speaker 1","startTime":1101.887,"endTime":1101.887,"body":","},{"speaker":"Speaker 1","startTime":1101.887,"endTime":1101.887,"body":" "},{"speaker":"Speaker 1","startTime":1102.895,"endTime":1103.276,"body":"guiding"},{"speaker":"Speaker 1","startTime":1103.276,"endTime":1103.276,"body":" "},{"speaker":"Speaker 1","startTime":1103.336,"endTime":1103.497,"body":"you"},{"speaker":"Speaker 1","startTime":1103.497,"endTime":1103.497,"body":" "},{"speaker":"Speaker 1","startTime":1103.517,"endTime":1103.958,"body":"guys"},{"speaker":"Speaker 1","startTime":1103.958,"endTime":1103.958,"body":" "},{"speaker":"Speaker 1","startTime":1104.099,"endTime":1104.44,"body":"away"},{"speaker":"Speaker 1","startTime":1104.44,"endTime":1104.44,"body":" "},{"speaker":"Speaker 1","startTime":1104.56,"endTime":1104.741,"body":"from"},{"speaker":"Speaker 1","startTime":1104.741,"endTime":1104.741,"body":" "},{"speaker":"Speaker 1","startTime":1104.821,"endTime":1105.343,"body":"relentless"},{"speaker":"Speaker 1","startTime":1105.343,"endTime":1105.343,"body":" "},{"speaker":"Speaker 1","startTime":1105.383,"endTime":1105.824,"body":"cycles"},{"speaker":"Speaker 1","startTime":1105.824,"endTime":1105.824,"body":" "},{"speaker":"Speaker 1","startTime":1105.904,"endTime":1105.964,"body":"of"},{"speaker":"Speaker 1","startTime":1105.964,"endTime":1105.964,"body":" "},{"speaker":"Speaker 1","startTime":1106.025,"endTime":1106.326,"body":"stress"},{"speaker":"Speaker 1","startTime":1106.326,"endTime":1106.326,"body":" "},{"speaker":"Speaker 1","startTime":1106.475,"endTime":1106.576,"body":"and"},{"speaker":"Speaker 1","startTime":1106.576,"endTime":1106.576,"body":" "},{"speaker":"Speaker 1","startTime":1106.616,"endTime":1107.017,"body":"towards"},{"speaker":"Speaker 1","startTime":1107.017,"endTime":1107.017,"body":" "},{"speaker":"Speaker 1","startTime":1107.098,"endTime":1107.138,"body":"a"},{"speaker":"Speaker 1","startTime":1107.138,"endTime":1107.138,"body":" "},{"speaker":"Speaker 1","startTime":1107.198,"endTime":1107.519,"body":"path"},{"speaker":"Speaker 1","startTime":1107.519,"endTime":1107.519,"body":" "},{"speaker":"Speaker 1","startTime":1107.579,"endTime":1107.64,"body":"of"},{"speaker":"Speaker 1","startTime":1107.64,"endTime":1107.64,"body":" "},{"speaker":"Speaker 1","startTime":1107.7,"endTime":1108.442,"body":"self-awareness"},{"speaker":"Speaker 1","startTime":1108.442,"endTime":1108.442,"body":" "},{"speaker":"Speaker 1","startTime":1108.483,"endTime":1108.563,"body":"and"},{"speaker":"Speaker 1","startTime":1108.563,"endTime":1108.563,"body":" "},{"speaker":"Speaker 1","startTime":1108.603,"endTime":1108.984,"body":"recovery"},{"speaker":"Speaker 1","startTime":1108.984,"endTime":1108.984,"body":"."},{"speaker":"Speaker 1","startTime":1108.984,"endTime":1108.984,"body":" "},{"speaker":"Speaker 1","startTime":1110.055,"endTime":1110.115,"body":"O"},{"speaker":"Speaker 1","startTime":1110.115,"endTime":1110.115,"body":" "},{"speaker":"Speaker 1","startTime":1110.155,"endTime":1110.436,"body":"Allah"},{"speaker":"Speaker 1","startTime":1110.436,"endTime":1110.436,"body":","},{"speaker":"Speaker 1","startTime":1110.436,"endTime":1110.436,"body":" "},{"speaker":"Speaker 1","startTime":1110.516,"endTime":1110.917,"body":"provide"},{"speaker":"Speaker 1","startTime":1110.917,"endTime":1110.917,"body":" "},{"speaker":"Speaker 1","startTime":1110.938,"endTime":1111.078,"body":"us"},{"speaker":"Speaker 1","startTime":1111.078,"endTime":1111.078,"body":" "},{"speaker":"Speaker 1","startTime":1111.098,"endTime":1111.198,"body":"the"},{"speaker":"Speaker 1","startTime":1111.198,"endTime":1111.198,"body":" "},{"speaker":"Speaker 1","startTime":1111.238,"endTime":1111.539,"body":"tools"},{"speaker":"Speaker 1","startTime":1111.539,"endTime":1111.539,"body":" "},{"speaker":"Speaker 1","startTime":1111.619,"endTime":1111.92,"body":"needed"},{"speaker":"Speaker 1","startTime":1111.92,"endTime":1111.92,"body":" "},{"speaker":"Speaker 1","startTime":1112.021,"endTime":1112.121,"body":"to"},{"speaker":"Speaker 1","startTime":1112.121,"endTime":1112.121,"body":" "},{"speaker":"Speaker 1","startTime":1112.161,"endTime":1112.662,"body":"detach"},{"speaker":"Speaker 1","startTime":1112.662,"endTime":1112.662,"body":" "},{"speaker":"Speaker 1","startTime":1112.843,"endTime":1113.003,"body":"from"},{"speaker":"Speaker 1","startTime":1113.003,"endTime":1113.003,"body":" "},{"speaker":"Speaker 1","startTime":1113.043,"endTime":1113.063,"body":"a"},{"speaker":"Speaker 1","startTime":1113.063,"endTime":1113.063,"body":" "},{"speaker":"Speaker 1","startTime":1113.124,"endTime":1113.725,"body":"fear-driven"},{"speaker":"Speaker 1","startTime":1113.725,"endTime":1113.725,"body":" "},{"speaker":"Speaker 1","startTime":1113.785,"endTime":1114.267,"body":"response"},{"speaker":"Speaker 1","startTime":1114.267,"endTime":1114.267,"body":" "},{"speaker":"Speaker 1","startTime":1115.037,"endTime":1115.137,"body":"so"},{"speaker":"Speaker 1","startTime":1115.137,"endTime":1115.137,"body":" "},{"speaker":"Speaker 1","startTime":1115.177,"endTime":1115.277,"body":"that"},{"speaker":"Speaker 1","startTime":1115.277,"endTime":1115.277,"body":" "},{"speaker":"Speaker 1","startTime":1115.317,"endTime":1115.398,"body":"we"},{"speaker":"Speaker 1","startTime":1115.398,"endTime":1115.398,"body":" "},{"speaker":"Speaker 1","startTime":1115.418,"endTime":1115.558,"body":"can"},{"speaker":"Speaker 1","startTime":1115.558,"endTime":1115.558,"body":" "},{"speaker":"Speaker 1","startTime":1115.618,"endTime":1115.939,"body":"embrace"},{"speaker":"Speaker 1","startTime":1115.939,"endTime":1115.939,"body":" "},{"speaker":"Speaker 1","startTime":1116.079,"endTime":1116.199,"body":"our"},{"speaker":"Speaker 1","startTime":1116.199,"endTime":1116.199,"body":" "},{"speaker":"Speaker 1","startTime":1116.32,"endTime":1116.62,"body":"life"},{"speaker":"Speaker 1","startTime":1116.62,"endTime":1116.62,"body":" "},{"speaker":"Speaker 1","startTime":1116.741,"endTime":1116.821,"body":"of"},{"speaker":"Speaker 1","startTime":1116.821,"endTime":1116.821,"body":" "},{"speaker":"Speaker 1","startTime":1116.921,"endTime":1117.222,"body":"peace"},{"speaker":"Speaker 1","startTime":1117.222,"endTime":1117.222,"body":" "},{"speaker":"Speaker 1","startTime":1117.382,"endTime":1117.463,"body":"and"},{"speaker":"Speaker 1","startTime":1117.463,"endTime":1117.463,"body":" "},{"speaker":"Speaker 1","startTime":1117.563,"endTime":1118.164,"body":"proactive"},{"speaker":"Speaker 1","startTime":1118.164,"endTime":1118.164,"body":" "},{"speaker":"Speaker 1","startTime":1118.224,"endTime":1118.605,"body":"growth"},{"speaker":"Speaker 1","startTime":1118.605,"endTime":1118.605,"body":","},{"speaker":"Speaker 1","startTime":1118.605,"endTime":1118.605,"body":" "},{"speaker":"Speaker 1","startTime":1118.886,"endTime":1119.347,"body":"especially"},{"speaker":"Speaker 1","startTime":1119.347,"endTime":1119.347,"body":" "},{"speaker":"Speaker 1","startTime":1119.447,"endTime":1119.507,"body":"in"},{"speaker":"Speaker 1","startTime":1119.507,"endTime":1119.507,"body":" "},{"speaker":"Speaker 1","startTime":1119.567,"endTime":1119.648,"body":"our"},{"speaker":"Speaker 1","startTime":1119.648,"endTime":1119.648,"body":" "},{"speaker":"Speaker 1","startTime":1119.735,"endTime":1120.478,"body":"spirituality"},{"speaker":"Speaker 1","startTime":1120.478,"endTime":1120.478,"body":"."},{"speaker":"Speaker 1","startTime":1120.478,"endTime":1120.478,"body":" "},{"speaker":"Speaker 1","startTime":1121.341,"endTime":1121.601,"body":"Ameen"},{"speaker":"Speaker 1","startTime":1121.601,"endTime":1121.601,"body":","},{"speaker":"Speaker 1","startTime":1121.601,"endTime":1121.601,"body":" "},{"speaker":"Speaker 1","startTime":1121.642,"endTime":1121.742,"body":"ya"},{"speaker":"Speaker 1","startTime":1121.742,"endTime":1121.742,"body":" "},{"speaker":"Speaker 1","startTime":1121.762,"endTime":1122.043,"body":"Rabbul"},{"speaker":"Speaker 1","startTime":1122.043,"endTime":1122.043,"body":" "},{"speaker":"Speaker 1","startTime":1122.063,"endTime":1122.404,"body":"Ameen"},{"speaker":"Speaker 1","startTime":1122.404,"endTime":1122.404,"body":","},{"speaker":"Speaker 1","startTime":1122.404,"endTime":1122.404,"body":" "},{"speaker":"Speaker 1","startTime":1123.107,"endTime":1123.327,"body":"please"},{"speaker":"Speaker 1","startTime":1123.327,"endTime":1123.327,"body":" "},{"speaker":"Speaker 1","startTime":1123.388,"endTime":1123.568,"body":"keep"},{"speaker":"Speaker 1","startTime":1123.568,"endTime":1123.568,"body":" "},{"speaker":"Speaker 1","startTime":1123.608,"endTime":1123.689,"body":"me"},{"speaker":"Speaker 1","startTime":1123.689,"endTime":1123.689,"body":" "},{"speaker":"Speaker 1","startTime":1123.709,"endTime":1123.769,"body":"in"},{"speaker":"Speaker 1","startTime":1123.769,"endTime":1123.769,"body":" "},{"speaker":"Speaker 1","startTime":1123.789,"endTime":1123.889,"body":"your"},{"speaker":"Speaker 1","startTime":1123.889,"endTime":1123.889,"body":" "},{"speaker":"Speaker 1","startTime":1123.909,"endTime":1124.25,"body":"draaz"},{"speaker":"Speaker 1","startTime":1124.25,"endTime":1124.25,"body":"."},{"speaker":"Speaker 1","startTime":1124.25,"endTime":1124.25,"body":" "},{"speaker":"Speaker 1","startTime":1124.832,"endTime":1124.893,"body":"I"},{"speaker":"Speaker 1","startTime":1124.893,"endTime":1124.893,"body":" "},{"speaker":"Speaker 1","startTime":1124.913,"endTime":1125.053,"body":"will"},{"speaker":"Speaker 1","startTime":1125.053,"endTime":1125.053,"body":" "},{"speaker":"Speaker 1","startTime":1125.073,"endTime":1125.234,"body":"talk"},{"speaker":"Speaker 1","startTime":1125.234,"endTime":1125.234,"body":" "},{"speaker":"Speaker 1","startTime":1125.274,"endTime":1125.334,"body":"to"},{"speaker":"Speaker 1","startTime":1125.334,"endTime":1125.334,"body":" "},{"speaker":"Speaker 1","startTime":1125.354,"endTime":1125.455,"body":"you"},{"speaker":"Speaker 1","startTime":1125.455,"endTime":1125.455,"body":" "},{"speaker":"Speaker 1","startTime":1125.475,"endTime":1125.695,"body":"guys"},{"speaker":"Speaker 1","startTime":1125.695,"endTime":1125.695,"body":" "},{"speaker":"Speaker 1","startTime":1125.736,"endTime":1125.916,"body":"next"},{"speaker":"Speaker 1","startTime":1125.916,"endTime":1125.916,"body":" "},{"speaker":"Speaker 1","startTime":1125.956,"endTime":1126.097,"body":"time"},{"speaker":"Speaker 1","startTime":1126.097,"endTime":1126.097,"body":"."},{"speaker":"Speaker 1","startTime":1126.097,"endTime":1126.097,"body":" "},{"speaker":"Speaker 1","startTime":1126.097,"endTime":1126.097,"body":"\n"}]}