Highs & Lows with Liv and Rose
Highs & Lows is a therapy session with your besties: Liv and Rose! Each week, they share their ups and downs - offering up lessons on life, love, and how to generally process this big wide world. They invite guests to the show, answer listener questions, and also get into hippy-dippy supernatural stuff, too. Send your questions to livrosepodcast@gmail.com.
Highs & Lows with Liv and Rose
Self Care Every Damn Day (Andy Cofino) #19
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B. Rose Huber
Andy Cofino shares how to be a better ally, his impressive daily practice, and a ghost story that freaked us out. Rose is seeking more. Liv needs to have fun again.
45:05 Andy’s website: andycofino.com and Instagram: @andycofino
45:35 Send questions to livrosepodcast@gmail.com