A Tad Bit Crunchy

Uplifting Your Vibes with Tracy Nolin Beerman

May 26, 2021 Season 1 Episode 16
A Tad Bit Crunchy
Uplifting Your Vibes with Tracy Nolin Beerman
Show Notes

Thanks for listening, I’m so excited you’re here! Today, I’m talking with Tracy Nolin Beerman, a vibe coach, a certified Life Mastery consultant, and a mom of two. Tracy has nearly 30 years of experience on the yoga mat and helps moms to carry that focused, intentional alignment from the mat to every corner of their life. Today, she shares her journey of turning inward and getting to work when she started to notice her undesirable attitudes and coping skills showing up in her young son. That was the point when she realized she had some inner work to do on herself. I love the point she makes that our kids really are picking up on how we treat ourselves or how we avoid treating ourselves. We can create so much security and a foundation of self care in our kids simply by practicing it regularly in our own life. I love Tracy’s optimism and her excitement for creating a life vision. Enjoy the show!

https://www.onefootup.com/

Vision Driven Mom Podcast