Palm Harbor Local

The Power of Meditation and Sound Healing: Insights from a Mental Health Expert

November 20, 2023 Donnie Hathaway
The Power of Meditation and Sound Healing: Insights from a Mental Health Expert
Palm Harbor Local
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Palm Harbor Local
The Power of Meditation and Sound Healing: Insights from a Mental Health Expert
Nov 20, 2023
Donnie Hathaway

In this episode of the Palm Harbor Local Podcast, Amy Triplett, a former special ed teacher turned mental health counselor and hypnotherapist, shares her insights on the transformative power of meditation, mindfulness, and hypnotherapy. Discover the therapeutic benefits of sound bowl healing, the importance of self-care during COVID-19, and practical tips for incorporating mindfulness into daily life and business practices. Join us for a deep dive into mental wellness and the journey towards a more positive and centered self.

IN TODAY’S EPISODE, WE TALK ABOUT: 

  • Mental health counseling, hypnotherapy, and meditation with Amy Triplett. 
  • Meditation and its benefits
  • Sound bowl healing for relaxation and therapeutic benefits. 
  • Self-care and meditation during COVID-19.
  • Meditation, mindfulness, and starting a business.
  • Mindset and vulnerability in business ownership. 
  • Self-awareness, daily habits, and overcoming challenges. 
  • Mantras, affirmations, and mindfulness for positivity and self-care.

CONNECT WITH AMY:  

CONNECT WITH DONNIE: 

JOIN THE LOCALS  for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

Show Notes

In this episode of the Palm Harbor Local Podcast, Amy Triplett, a former special ed teacher turned mental health counselor and hypnotherapist, shares her insights on the transformative power of meditation, mindfulness, and hypnotherapy. Discover the therapeutic benefits of sound bowl healing, the importance of self-care during COVID-19, and practical tips for incorporating mindfulness into daily life and business practices. Join us for a deep dive into mental wellness and the journey towards a more positive and centered self.

IN TODAY’S EPISODE, WE TALK ABOUT: 

  • Mental health counseling, hypnotherapy, and meditation with Amy Triplett. 
  • Meditation and its benefits
  • Sound bowl healing for relaxation and therapeutic benefits. 
  • Self-care and meditation during COVID-19.
  • Meditation, mindfulness, and starting a business.
  • Mindset and vulnerability in business ownership. 
  • Self-awareness, daily habits, and overcoming challenges. 
  • Mantras, affirmations, and mindfulness for positivity and self-care.

CONNECT WITH AMY:  

CONNECT WITH DONNIE: 

JOIN THE LOCALS  for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide