Self-Care Isn't Selfish: Annette Scott on Doing Hard Things Together

Palm Harbor Local

Palm Harbor Local
Self-Care Isn't Selfish: Annette Scott on Doing Hard Things Together
Aug 11, 2026 Episode 222
Donnie Hathaway

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Annette Scott, co-founder of Revivery in Oldsmar, joins Palm Harbor Local to make the case that sauna and cold plunge isn't a luxury — it's a practice that builds the resilience to show up better for the people around you.

What You'll Learn:

  • Why sauna and cold plunge work as "intentional stress," not passive recovery
  • How Revivery's biopsychosocial model layers breathwork and community sharing onto the physical experience
  • Why isolation, not just physical health, is the real problem this practice solves
  • What led Annette from corporate life to wellness entrepreneurship after a personal loss
  • How to try sauna and cold plunge for the first time without any pressure to "perform"

Annette's a local serial entrepreneur and the co-founder of Revivery, a Westchase/Oldsmar sauna and cold plunge concept. Known for her irreverent and direct leadership style, she's an innovator and disruptor who still believes there is hope for her and her fellow Earthlings.

🔗 Revivery: revivery.co
 📱 Instagram: instagram.com/reviveryco
 📩 Join the Palm Harbor Local newsletter: palmharborlocal.com/newsletter

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