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In this episode of Palm Harbor Local, Donnie sits down with Cavan Valance, founder of MPF Collective, for a real conversation about burnout, identity, and what it actually looks like to rebuild with intention. Cavan opens up about closing a successful fitness business, the year he took off to reset, and how he and his fiancée built something new from that clarity.

What You'll Learn:

• Why Cavan closed a thriving business at its peak — and what led up to it
• How to separate your identity from your performance
• A simple framework (aware, aligned, organized, implemented) for handling setbacks without overreacting
• How Cavan uses AI daily to save time without losing authenticity
• Why physical health is the foundation for everything else

About Cavan: Cavan Valance is the founder of MPF Collective (Mental, Physical, Financial), a mentorship and coaching community for founders and entrepreneurs. Before that, he built and closed Hidden Summit, a fitness and wellness coaching business, after five years running CrossFit gyms in New York City.

Connect with Cavan: Instagram @CavanTV | mpfcollective.com

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Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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