The Modern Frida

67. Choosing YOU in everyday life

Jennifer Valdez Episode 67

A snapshot of topics and thoughts I cover in this episode

  • Why as artists are not so different from toddlers, the parallels and comparisons.
  • How Self-love is an evolution 
  • Why it can be hard to choose yourself first when pouring into others' cups feels more natural
  • What it may look like to lose yourself in a relationship 
  • What it means to choose yourself first & How we are almost raised to do the opposite of that
  • The fear of going back to a dark place after you’ve weathered the storm and have found your peace and light
  • My thoughts on getting the question, How are you doing?
  • How to possibly prevent yourself from burning out working 9-5
  • Learning to make decisions from a neutral place and not chaos
  • A vocabulary lesson lol
  • What it can look like to start abandoning yourself  *34 min mark
  • The one thing I dare everyone to do
  • Four areas you may be neglecting in your life
  • Do you give a cap for the things that fill your cup?


Attachment Style Quiz

This episode was recorded July 1st

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