The Modern Frida

Do You Even Need Social Media to Succeed? Rethinking Life Beyond Likes and Views

Jennifer Valdez

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0:00 | 26:57

What if the thing you’ve been told will “grow you” is actually what’s draining you?

In this episode, I get honest about my relationship with social media—the highs, the lows, and why even when the numbers go up… something still feels off. 

What would it look like to step back and choose real life connection over constantly posting?

If you’ve ever questioned whether you need to be online to build a life you love, this episode might shift something for you.

Inside👇

  •  the disconnect between “doing everything right” online (posting, showing up, growing) and still feeling unfulfilled 
  •  how chasing numbers, views, and engagement can quietly affect self-worth 
  •  the emotional crash that can come even when your content performs “well” 
  •  why stepping back and taking breaks from social media has been part of my reset process 
  •  what I’m learning about the difference between digital connection and real-life connection 
  •  how I’m beginning to rethink what “success” actually looks like as a creative 
  •  the shift toward creating with more intention instead of pressure or algorithm-chasing 
  •  a reminder that it’s okay to question your relationship with social media—and choose differently 

“Don’t just listen—text me! Even a quick ‘hey, this spoke to me’ counts. I love hearing from you, and I actually read everything you send.”

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