Sheila is a director of BMR Health and wellbeing, a company that supports business Leaders to develop systemic mental health programmes that have a measurable return on investment.

In previous editions we have discussed therapy, software apps and strategies to support mental health. In this episode, Ian and Sheila discuss how a management system can be put in place to systematically improve mental wellbeing. Including:

• The upcoming ISO 45003 - the first global standard giving practical guidance on managing psychological health in the workplace.
• How an ISO or other systematic approach can help with wellbeing
• What is involved in getting ISO 45003
• Employers responsibilities regarding mental health in the workplace

Books that Sheila is inspired by:

Feel the fear and do it anyway: Susan Jeffers https://www.amazon.co.uk/Feel-Fear-Anyway-Indecision-Confidence/dp/0091907071

Stop thinking, start living by Richard Carlson 

https://www.amazon.co.uk/Stop-Thinking-Start-Living-Happiness/dp/0722535473/ref=sr_1_1?dchild=1&keywords=Stop+thinking%2C+start+living+by+Richard+carlson&qid=1616098369&sr=8-1

Contact Sheila:

Linked In: https://www.linkedin.com/in/sheila-lord-bmr/

BMR website: https://www.bmrhealthandwellbeing.co.uk/

The Workplace Wellbeing Podcast is supported by the WorkTech Group, which supplies cloud based tools for the modern workforce manager. The Group owns, fastP.A.Y.E is an Earned Wage Access and Financial Wellbeing App for employees. ShopWorks, a cloud based Workforce Management Software and Time and Attendance Software and provides workforce management consultancy. SolvedBy.Ai provides AI powered Sales Forecasting Software and Business Forecasting Software.