Ian is joined by Gracious Musariri, a trained Mental Health Nurse who has recently been a member of the NHS team working to develop a wellbeing program that aims to improve the experience of people at work and build resilience amongst NHS workers.
 
Gracious has now launched Empylo, a consultancy that aims to help employers improve the mental wellbeing of their teams. Empylo aims to do this through evidence-based workshops and reflective practice.
 
Gracious and Ian discuss:

• The challenges the NHS has experienced with stress, PTSD and other mental health issues during the pandemic
• How the NHS has developed a program to improve resilience amongst its workers
• How this experience can help private sector organisations

How to get in touch with Gracious:

https://www.linkedin.com/company/empylo/
https://www.linkedin.com/in/graciousmusariri/
team@empylo.com

Media that is inspiring Gracious:

Podcast: Jay Shetty - On Purpose https://jayshetty.me/podcast/ 
Book: The Almanack of Nava Ravikant - a guide to wealth and happiness