Health and Wellness And Shit Podcast Artwork Image

Health and Wellness And Shit

Lachlan Dunn & Jaelin Ivory

Welcome to HWS! This is a health/wellness-centric podcast created by Jaelin Ivory & Lachlan Dunn, integrative health researchers, guides/coaches, and first hand explorers. The goal of the show is to be a more down-to-earth bridge for exploring health, wellness, spirituality, and life in general via intimate and raw discussions on the nature of these things; particularly for people who find themselves repulsed by the higher-than-thou & overly politically correct narratives that tend to saturate this space. Both Jaelin and Lachlan have massively refined and transformed their lives over the years (at a much younger age than typical) by mindfully facing their realities and each learning how to be "more embodied human beings".Having open discussions and sharing our experiences allows us ALL to learn, love, and expand into our greatest potentials, this is an offering and invitation for such."sometimes satirical, often scientific, always with love and spirit" Cheers :)
Episodes
HWS #93 What Is Disease & Sickness ?May 09, 2022 Episode artwork HWS #92 Quarterly 2022 Life Reflection Part 2May 05, 2022 Episode artwork HWS #91 Quarterly 2022 Life Reflection Part 1 May 03, 2022 Episode artwork HWS #90 - Lachlan Almost Killed Someone!April 29, 2022 Episode artwork HWS #89 Do we really need to detox?April 27, 2022 Episode artwork HWS #88 Dr Mark Weisman - Ancient Teachings to Encourage, Enlighten, and EmpowerApril 18, 2022 Episode artwork HWS #87 (Dis)-Agreeable Masculine/Feminine ArchetypesApril 15, 2022 Episode artwork HWS #86 Garret Kramer 2 - Fuck Around & Find Out, Loving Fully & Being True To Yourself April 12, 2022 Episode artwork HWS #85 What Does It Take To Be Truly Fit ?April 08, 2022 Episode artwork HWS #84 Microbiome Health & The Magic Of Peptides With Kristina MittsApril 05, 2022 Episode artwork HWS #83 Light Hygiene, Circadian Rhythms & Technology Wellness With Thaddeus OwenMarch 29, 2022 Episode artwork HWS #82 Choice Of Perspective & The Power Of Gratitude For LiberationMarch 23, 2022 Episode artwork HWS #81 Nutrition - Eating Mindfully & Meaningfully + A Look At Ingredients In Some Fake FoodsMarch 21, 2022 Episode artwork HWS #80 Exploring the Development of the "Paralysis Through Analysis" Epidemic - Why Are We So Distracted???March 16, 2022 Episode artwork HWS #79 From Soul-lessness To Soulfulness March 11, 2022 Episode artwork HWS #78 Bijou The Mushroom Mamasita - How To Use Sex , Psychedelic's & Soul To Transform Your WorldMarch 08, 2022 Episode artwork HWS #77 - BREATHE MOTHERFU***R"March 04, 2022 Episode artwork HWS #76 Talking Shit On Why We Project Our Values Onto Other People March 01, 2022 Episode artwork HWS #75 Reflecting On Our Nutritional Lifestyle + LMNT GIVE AWAY February 24, 2022 Episode artwork HWS #74 Garret Kramer Interview - exploring the nature of consciousnessFebruary 20, 2022 Episode artwork HWS #73 Talking Shit - Cognitive Atrophy, Controversy, Joe Rogan & Jordan PetersonFebruary 15, 2022 Episode artwork HWS #72 Metabolic Health , Glucose & Insulin Part 2February 09, 2022 Episode artwork HWS #71 Talking Shit on Motivation, Compassion & RelationshipsFebruary 02, 2022 Episode artwork HWS #70 Intro Into Metabolic Health, Glucose, and Insulin January 27, 2022 Episode artwork HWS #69 Talking Shit - Shadow Work: A Peak Into The Light And Dark Of Our Own Shadows January 25, 2022 Episode artwork