The Paul N Palz Podcast
Myself and guests discuss everything from serious to silly. Life to sports. Anything that raises thought, laughs, and discussion.
The Paul N Palz Podcast
S2 EP12 - My Murph challenge - What am I getting into? lol
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Paul / Mr. William / Lendoogz
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Season 2
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Episode 12
I'm about to take on the 'Murph Challenge' for a good cause. In honor of Michael Murphy (An American seal who was killed overseas) I'm going to do his world famous Murph exercise for charity. We talk about my 1st time seeing what the Murph was. And don't ask me how but we ended talking about freezing water but that happened too. lol