Health and fitness advice is always linked with exercise, nutrition, and most recently biohacking. You can train well, eat clean, and biohack to your heart's content, but if you never take the time to face your demons and handle your mental and emotional health you will never meet the pinnacle of ultimate health and wellness you are searching. In this episode Brad shares his journey of being forced to finally face his demons and strive for mental and emotional healing.
Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight!