Ep 86: Why You’re Not Getting Results (Even If You Work Hard)

Your Ultimate Comeback

Your Ultimate Comeback
Ep 86: Why You’re Not Getting Results (Even If You Work Hard)
Jul 08, 2025 Season 1 Episode 86
Brad Davidson & Raquel Perry

In Episode 86 of Your Ultimate Comeback, Brad and Raquel unpack one of the most misunderstood aspects of health: recovery.

Whether you're training hard, running a business, parenting, or simply navigating life—it’s easy to forget that rest isn’t optional. It’s essential.

💥 In this episode, you'll learn:

  • Why your energy is crashing (and how to fix it)
  • The real signs of poor recovery you're probably ignoring
  • How to use sleep, nutrition, and peptides to recharge
  • The surprising truth about overtraining and self-perception
  • How client Dr. John Laura transformed his health and strength later in life

Brad and Raquel share personal experiences, including their evolving views on diet, rest, and forgiveness—plus a few unfiltered moments about handling criticism and living in the public eye.

This is more than just a health chat—it’s a reality check on what it means to perform, recover, and grow in a sustainable way.

🎧 Listen now to discover how resting smarter can become your superpower.
💪 Because recovery is the comeback.

#YourUltimateComeback #RecoveryMatters #SleepIsSacred #WellnessJourney #Peptides #BradAndRaquel #HealthPodcast #Episode86

Episode Artwork Ep 86: Why You’re Not Getting Results (Even If You Work Hard) 44:26 Episode Artwork EP 85: How to Rewire Body Image with Self-Talk | 30-Day Mirror Challenge 20:17 Episode Artwork EP 84: Is Your Oura Ring Lying to You? The Truth About Fitness Trackers 31:57 Episode Artwork EP 83: The Stress You’re Ignoring: What Is Novelty Stress? 30:22 Episode Artwork EP 82: Are Peptides Worth It? Brad & Raquel Share Their Journey 31:56 Episode Artwork EP 81: He Healed Chronic Pain Without Surgery | Vinny Crispino’s Comeback Story 1:07:16 Episode Artwork EP 80: How Stress Wrecks Female Hormones (ft. Dr. Nicole Huffman) 59:08 Episode Artwork EP 79: Foot Pain, Injuries & Osteopathy – A Masterclass with Dr. Jason Amstutz 52:39 Episode Artwork EP 78: Health Scares & Semi-Finals: What We’ve Learned 46:52 Episode Artwork EP 77: Why You Can’t Sleep — And How to Fix It 14:03 Episode Artwork EP 76: I Got Shingles from Stress | The Truth I Didn't Want to Share 20:18 Episode Artwork EP 75: Her Comeback Started with a Crash | Stephanie Gambetta's Story. 52:15 Episode Artwork EP 74: The Hidden Stressors Draining Your Health (And What to Do About Them) 24:47 Episode Artwork EP 73: Aging Doesn’t Have to Suck—Here’s How to Stay Strong 28:18 Episode Artwork EP 72: 🔥 How to FIX Joint Pain & Stay Active! 24:31 Episode Artwork EP 71: The Surprising Benefits of Nicotine: Focus, Brain Health & Misconceptions 20:52 Episode Artwork EP 70: The Truth About Training: Why Effort Isn’t the Answer 16:20 Episode Artwork EP 69: Why Creatine Is a Game-Changer for Strength, Performance & Brain Health 11:58 Episode Artwork EP 68: The Secret to Effective Workouts You NEED to Know 44:38 Episode Artwork EP 67: Cold Plunge Myths Busted: The Science Behind the Chill with Josh Kalinowski 38:29 Episode Artwork EP 66: The Secret to Inner Peace: Yoga, Breathwork, and Transcending Attachments w/ David Danon 48:17 Episode Artwork EP 65: Uncovering Hidden Stress: How to Protect Your Health and Well-Being 33:37 Episode Artwork EP 64: The Heart of Coaching – Building Character and Community with Matt Perry 57:07 Episode Artwork EP 63: Are Microplastics Everywhere? Discover How They're Affecting Our Bodies & What We Can Do 45:50 Episode Artwork EP 62: Chris Snyder Monahan: Finding Strength in the Darkest Moments & Uncovering Her True Identity 57:57