Contagious Confidence Podcast

Be Kind to Yourself

Katie Hawkes Season 5 Episode 9

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0:00 | 9:37

Because we all need a reminder to be kind to ourselves. 

In this episode of the Contagious Confidence Podcast, we talk about:

  • Why being kind to yourself is important
  • Why you're not alone in this
  • Giving yourself grace 
  • Surrounding yourself with kind people 
  • What you're going through right now is temporary

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