The Real Relationship
The Real Relationship Podcast hosted by James and Candace is all about real love, real talk and everything in between. Join us on our journey of authentic expression and deep connection.
The Real Relationship
Me vs You: Finding Harmony in Relationships
Episode 7
Me vs You: Finding Harmony in Relationships
Join us on this unique podcast episode where we discuss the dynamics of 'Me vs. You' in relationships and the personal triggers that fuel conflicts. Recorded on-the-go, we delve into a heated discussion from the previous night and explore the importance of managing nervous systems, making space for each other's needs, and holding each other accountable. Through personal stories and professional insights, we highlight how to move from conflict to connection, emphasizing the need for love and mutual understanding in long-term relationships. Tune in for a heartfelt conversation aimed at improving relational health and personal growth.
00:00 Introduction and Setting the Scene
00:24 A Heated Experience: Me vs You
02:35 The Role of Capacity and Nervous System
04:18 Returning to Love and Accountability
06:48 Stress Management and Conscious Practices
08:59 Taking Things Personally
13:48 Learned Behaviors in Relationships
17:53 Conflict Resolution and Moving Forward
19:16 Conclusion and Final Thoughts
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