Tell em why you mad, sis! Speak what you REALLY feel

The Mindset of a Warrior: Having A Healthy Mind, Body, and Soul with Jarrell Wallace

July 28, 2022 Jennifer Black Episode 32
Tell em why you mad, sis! Speak what you REALLY feel
The Mindset of a Warrior: Having A Healthy Mind, Body, and Soul with Jarrell Wallace
Show Notes

Physical, emotional, and spiritual protection are absolutely needed right now. Especially for women, who can be seen as targets, and at many times don’t feel protected at all. So today I sit down with Jarrell Wallace, self-defense and MMA instructor and we dive into the ways women can protect themselves.

Check out Jarell on Instagram @Fit2Defend101 and Facebook @Fit2Defend