Join Jason and Paul Taylor, Neuroscientist, Exercise Physiologist and Nutritionist who is currently completing a PhD in Applied Psychology, discuss.......
- Strategies to improve Cognitive Fitness & Resilience
- The 7 Resilience Rituals
- ADAPTING ACTIVITIES
- FUELLING YOUR ECOSYSTEM
- CONNECTING TO OTHERS
- SCULPTING YOUR BRAIN
- CULTIVATING OPTIMISM
- STRENGTHENING YOUR CORE
- ACTIONING YOUR LIFE