Life Time Talks - Training

Episode #61 - Tricia Nelson - How to stop emotional eating (Heal your Hunger)

May 11, 2021 Jason Stella Season 2 Episode 62
Life Time Talks - Training
Episode #61 - Tricia Nelson - How to stop emotional eating (Heal your Hunger)
Chapters
Life Time Talks - Training
Episode #61 - Tricia Nelson - How to stop emotional eating (Heal your Hunger)
May 11, 2021 Season 2 Episode 62
Jason Stella

Join Author and Coach Tricia Nelson and Jason Stella discuss...

1. Why 98% of all diets fail because they don't address the crux of the problem.
2. The Link between eating and emotions
3. The seven simple steps to transform your eating, cure your cravings and regain your happiness.


Tricia Nelson has been featured on NBC, CBS, KTLA, FOX and Discovery Health.  She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She spent over thirty years researching the hidden causes of the addictive personality. She is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating.

Show Notes

Join Author and Coach Tricia Nelson and Jason Stella discuss...

1. Why 98% of all diets fail because they don't address the crux of the problem.
2. The Link between eating and emotions
3. The seven simple steps to transform your eating, cure your cravings and regain your happiness.


Tricia Nelson has been featured on NBC, CBS, KTLA, FOX and Discovery Health.  She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She spent over thirty years researching the hidden causes of the addictive personality. She is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating.