Trainer Talks

Episode #77 - Jennifer Sposato - Cancer Survivor and Online Training Cancer Specialist

August 17, 2021 Jason Stella Season 3 Episode 77
Trainer Talks
Episode #77 - Jennifer Sposato - Cancer Survivor and Online Training Cancer Specialist
Show Notes

Join Jennifer Sposato and Jason Stella discuss.....

  1. Her story and how she survived breast cancer and created the “Hope Moves You” 
  2. Why a cancer patient absolutely needs to work with a cancer specialist and a nutrition coach 
  3. Why you should workout during cancer treatment 
  4. Clients with cancer risk factors and what they can do to prevent
  5. Her digital/Online program “Hope Moves You”


 More about Jennifer

She is a health & fitness professional, a Training Academy instructor and a breast cancer survivor of 2 years.
She has been able to turn her journey into something positive and is excited to share her story.
I decided to help other cancer patients and survivors make their journey easier with what I've learned.
I know that movement and nutrition played a huge role in my beating cancer.
I never felt that I lost quality of life because I was able to work and enjoy normal activities. I want to help others have that same outcome.
My need for healing opened up a new reality for me and gifted me the ability of healing. I am able to help others on their journey. Help them by telling them the things I had to take the time to research or learn on my own through discomfort. I begin with mental and physical endurance. I help clients build the mental toughness so they can have the ability to overcome their fear. My mission is to… Be the physical trainer that helps those with cancer see how strong they truly are - physically, mentally, socially, and spiritually.

Facebook= @Hope Moves You
Instagram = Hope_moves_you
linkedin= linkedin.com/in/jennifer-sposato-6863a11b3