Ahead of the mammoth self-protection/martial arts deep dive into Star Wars, I decided to record an audio version of an old article I wrote on the subject in the pages of "Martial Arts Illustrated". It's a little twee and less jaded than my current work - a bit like Luke Skywalker in the first film - but thought listeners might appreciate it for novelty value alone.
Music for the Outro:
"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV