{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/145661","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#61 - Det nærmer seg for Bilal | Tromsø Skyrace, trening, oppkjøring, prepping","author_name":"Føkk Asfalt / NÅ ER DET ALVOR","html":"<iframe src=\"https://www.buzzsprout.com/145661/episodes/1356868-61-det-naermer-seg-for-bilal-tromso-skyrace-trening-oppkjoring-prepping?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Føkk Asfalt / NÅ ER DET ALVOR, #61 - Det nærmer seg for Bilal | Tromsø Skyrace, trening, oppkjøring, prepping\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MzUxOTM4MiwicHVyIjoiYmxvYl9pZCJ9fQ==--07c530319ca768979d49c3643c3d09206582dff7/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/bilal_61-2.jpg"}