She Lives Fearless Podcast

Exhale: When Rest Feels Like the Most Radical Thing

She Lives Fearless with Holly Newton Episode 131

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0:00 | 15:10

Season: Exhale – Freedom from Striving, Freedom to Rest
Episode 2

In a culture that celebrates hustle, choosing rest can feel like the most radical thing we do — especially during seasons of transition.

In this solo episode, returning from a short summer break Holly speaks directly to the quiet pressure many women feel as summer ends and a new season is in sight. She explores two common reasons we struggle to rest: the belief that everything is on our shoulders, and the fear of what we cannot see ahead. Drawing from Matthew 11:28-30, Psalm 55:22, Proverbs 3:5-6, and Isaiah 41:10, she offers a gentle invitation to release the weight and trust the One who carries us.

Includes a practical Exhale Moment, a Fearless Faith Rhythm for the week, and a mention of the new Rose & Kate bracelet collection designed to carry words of Scripture-inspired encouragement into your day. Check it out here!

Perfect for any woman who needs reminding that she has permission to slow down and rest in God’s care.



Listen now and click this link to follow along for updates on the new Exhale book. 

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