Tune in to hear the hosts of the Milk Minute chat with Stephanie King, owner of My Essential Birth and host of the Pregnancy and Birth Made Easy Podcast. Stephanie has years of experience as a childbirth educator and doula and created My Essential Birth as a way to provide a comprehensive, evidence based online birth course. Tune in today to take a step toward preparing for your holistic, empowered birth!

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Lizzie C, Lily P and Sarah F from Rochester, NY

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Previous Episodes Mentioned
Ep 117: Bedsharing & Breast Sleeping Part 1
Ep 118: Bedsharing & Breast Sleeping Part 2

Find Stephanie on Instagram, TikTok, Facebook @myessentialbirth
MyEssentialBirth.com: Confidently Achieve Your Best Birth (without fear and overwhelm!)
Podcast: Pregnancy & Birth Made Easy

Prefer to read the transcript? Click Here to read the edited version of this episode! All of the resources cited in this episode are available on our professional transcript.

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