In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling and ways to integrate fall practice into climbing. Psychology and fear are complex topics, but fear of falling is undoubtedly something that impacts many climbers' enjoyment and performance. Kevin described his personal journey that has led to him writing a book on this topic; Climbing Psychology: Mind training for optimal climbing performance
Links to book here:
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.