The Conscious Podcast
In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.
The Conscious Podcast
#96 - Kat John on Self Responsibility, Finding Who You Are & Giving ZeroFKS.
On this episode I shared an amazing conscious conversation with the lovely - Kat John
Kat is the creator of the ZEROFKS movement, podcast host, coach & speaker.
We dive deep into:
- Healing herself after brain surgery
- The power of meditation and visualisation
- From people pleasing to Giving zero fks
- Stepping out fully expressed
- Committing to a vision and timeline
- The quest to find who you are
- The importance of self responsibility
- What happens when we hold back our trauma
- The formula to daily success
And so much more!
This conversation was incredible!
Kat has such a fun and straight forward way of looking at life. And I love this perspective!
I loved her energy, her willingness to share so openly and how tangible her advise is for many people.
This whole conversation was so real, raw and relatable.
I really enjoyed this and I hope you do too.
Watch on youtube: http://bit.ly/TheConsciousPodcast
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Follow KAT on
Instagram: www.instagram.com/kat.john
www.katjohn.com.au
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