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The Conscious Podcast
In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.
The Conscious Podcast
#182 - How to Create Healthy & Conscious Relationships with Simi Gosling
Guest: Simi Gosling
Holistic Relationship Counsellor
Founder of @jah.academy
In this episode I welcome back one of my favourite guests - Simi Gosling.
We delve into the complexities of modern relationships, exploring how our histories and individual growth shape our connections.
Key Themes Discussed:
- Navigating Individual Relationship Dynamics
- The Impact of Social Media Influencers Poor Advice
- Conscious vs. Unconscious Relationships
- Interdependence vs. Independence Balance
- Conflict Regulation Techniques
- Self-Awareness and Personal Growth in Relationships
And more!
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🔑 3 Powerful takeaways from the Episode:
- Personal Boundaries are Essential:
Establishing and maintaining personal boundaries are key for a healthy relationship, even if it risks ending the relationship. Not all connections are meant to last. - Growth and Individual Journeys:
Respect each partner's unique journey of personal growth. Forcing another to change can be counterproductive; focus on self-improvement and aligning values without demands. - Embrace Self-awareness:
Effective communication and conflict management stem from a place of self-awareness and mutual respect. The importance of self-regulation and understanding one’s personal journey within a partnership.
Tune in to gain profound insights and practical tools to enhance your relationships authentically and intentionally.
I really enjoyed this,
And I hope you do too!
Connect with Simi:
@simi.gosling
Connect:
@theconsciouspodcast
@carlo_cirillo
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