‹ All episodes

CDH School and College Counseling

Mindfulness at CDH

January 22, 2020 Mike Brewer Season 2 Episode 1
Mindfulness at CDH
CDH School and College Counseling
More Info
CDH School and College Counseling
Mindfulness at CDH
Jan 22, 2020 Season 2 Episode 1
Mike Brewer

What is this buzzword "Mindfulness"?

Dr. Helena Stevens from Minnesota State Mankato walks us through the concepts and usefulness of mindfulness and how we at CDH could utilize the practice.

Spotify RSS Feed
Show Notes

What is this buzzword "Mindfulness"?

Dr. Helena Stevens from Minnesota State Mankato walks us through the concepts and usefulness of mindfulness and how we at CDH could utilize the practice.