37: Integrative Psychiatry

Hi my loves,

In today's episode, I’m joined by a special guest to dive into the world of Integrative Psychiatry. These days, it feels like many doctors are quick to offer a prescription as the solution to our struggles—whether it’s anxiety, depression, or ADHD. But my question is, why aren't more doctors digging deeper to understand why so many of us are facing these universal mental health challenges?

While I believe medication has its place, I also believe that taking a more holistic view can be even more powerful. That’s where Dr. Laila Contractor comes in. She’s a practitioner who considers the whole picture—looking at all the factors that influence health, wellness, and disease. She understands the importance of addressing the mind, body, spirit, and community together. Though she’s not against medication, she advocates for alternative methods that can be less invasive yet just as effective.

Dr. Laila is truly one of a kind, and I believe the world needs more practitioners like her if we’re going to heal from the ground up as a society. I hope you enjoy this episode as much as I enjoyed recording it!

With love, 

Roxana 

Connect with me @talkwithrox to stay up to date and email me rkarimitherapy@gmail.com to set up your 1:1 appointment. 

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