15: Write to Heal with Megan Febuary

Hi friends! Welcome back to Talk with Rox. 

Today we are talking about writing and how we can use a writing practice to help us heal our wounds.  We will be talking with Megan Febuary who is a writer, a book coach, and healer in her own right about writing to heal. 

I have been journaling since I was a little girl and now use an intuitive writing practice where I channel spirit energy through words. I talk about how stories and characters are energy. Ideas that are circling us in energetic form and can be received through intuitive downloads by humans. We see this with religion and how many similar concepts are found all over the globe at similar times pre internet and easy travel. I share about Elizabeth Gilbert’s take on this in her book Big Magic. 

I also share more about my novel, In Every Life, and the intuitive writing practice I used to channel this story and characters. I meditate for 10-20 minutes before each time I sit down to write. Whether I am writing fiction or just writing in my journal I do this ritual. 

I talk with Megan on her many beautiful offerings and how she views the writing to heal practice. She talks about many interesting topics from the shadow artist to how to face resistance. I am tagging her page here and you can follow her along on IG @MeganFebuary spelled the way you think February should be spelled!! 

If you are interesting in learning more about the shadow artist or the wounding that many of us have around creativity. Check out Julia’s book here and Megan actually has a really great interview with her on her podcast which is called the book year podcast. So be sure to check that out as well. 

I believe writing is a sacred practice and an incredibly useful tool when it comes to healing our inner child and subconscious beliefs. I have made journaling an integral part of The Conscious Healing Program and firmly believe in its healing ability. 

The two best things you can add to your mental health tool kit are meditation and journaling. Make sure you are following along with me on IG @talkwithrox as I will be posting some great content this week, including some journal prompts to help you reparent the inner child. 

As always, if you are enjoying this podcast please like, follow, share and head to my website talkwithrox.com to drop your email in and be the first to know when the workshop opens and the program launches.

I’m so so excited for all the beautiful things to come to help you begin your healing practice. 

Please enjoy this interesting and fun conversation about writing with Megan!

With gratitude, 

Rox