23: Heal your Nervous System

Happy new year conscious fam! I have such positive feelings and energy about this year. You'll hear me say about 100x in the episode how I'm so excited! I truly am. I feel ready to bring you my best self and to show up in community with you all. It's gonna be GREAT!!

On this episode, I share an update about my intuition training and the recognition of a 5th clair, clairalience or clear smelling. Learn about how I noticed  it and what came from it. I'm so curious to connect with anyone else who has been working on their intuition alongside me in this past year. Please do send a message and let me know how your training went!

Today we talk about healing the nervous system, why it's important, and how to begin calming and creating safety in your body. Trauma literally changes the brain but the brain is ever-changing and healing is possible! When we strengthen our nervous system we can better process emotions, experiences, release stored trauma, and handle stress with more ease.

At the end of the month, week of 1/24, I will be holding a Heal your Nervous System Challenge! A week of live calls with ME to begin learning the tools to heal yours.  Sign up, HERE. And bring a friend with you!! It's gonna be SO fun :)

This month I will hold two FREE workshops that will help you get clear on your inner child wounds. Make sure you attend! Same workshop, different days so come when you can! Sign up HERE. 

I look forward to connecting with you :) 

As always, please like/subscribe/share, and if you are ready to take the work deeper with 1:1 sessions > email: rkarimitherapy@gmail.com to get started! 

Xo, 
Roxana