Show Love Daily
Life gets heavy. Your mental health is super important and one thing that we ALL need is LOVE! What are you doing to show yourself and others love today and everyday? Let’s talk about it, be about it and grow together. Checking in with you weekly on that and so much more! Here to spread love and mental health awareness. Xo
Show Love Daily
Self-Compassion & Radical Acceptance
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Season 1
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Episode 5
This week Khadija & mental health professional Ashley Jones chat about Self-Compassion & Radical Acceptance!
Follow the show:
@ShowLoveDailyPodcast - Instagram
@SLD_Podcast - Twitter
Follow Khadija:
@Khadija_Samira - Instagram
@WithLoveKhadija - Twitter
Follow Ashley Jones:
@Ashleeeeeeey_Jonezzzzz - Instagram
Clubhouse App
Betterhelp.com
Ashley recommends the following authors for self compassion & radical acceptance books + workbooks:
Dr. Kristin Neff
Dr. Tara Brach