Self-Compassion & Radical Acceptance

This week Khadija & mental health professional Ashley Jones chat about Self-Compassion & Radical Acceptance!



Follow the show:
@ShowLoveDailyPodcast - Instagram
@SLD_Podcast - Twitter

Follow Khadija:
@Khadija_Samira - Instagram
@WithLoveKhadija - Twitter

Follow Ashley Jones:
@Ashleeeeeeey_Jonezzzzz - Instagram 
Clubhouse App
Betterhelp.com 

Ashley recommends the following authors for self compassion & radical acceptance books + workbooks:

Dr. Kristin Neff
Dr. Tara Brach