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Catherine Blyth is a journalist, writer, editor (she is Hilary Mantels's editor amongst others!) and mother. Her new book. Enjoy Time is all about how being busy is bad for us, especially the 'cult of busyness'. She argues that in order to get more done and enjoy your time more- especially as a mum - you need to slow down and mono-task rather than multi-task. She can talk about all her tips for increasing productivity whilst reducing time stress.
Catherine's book 'Enjoy Time'