Ollie sits down with Dr. Natalia Jaworska to talk about exercise and the brain! Dr. Jaworska is the Director of the Clinical Electrophysiology Laboratory at The Royal’s Institute of Mental Health Research. They talk about the beneficial effects that exercise can have on stress, anxiety, depression, learning, and much more!
Ollie sits down with Dr. Natalia Jaworska to talk about exercise and the brain! Dr. Jaworska is the Director of the Clinical Electrophysiology Laboratory at The Royal’s Institute of Mental Health Research. They talk about the beneficial effects that exercise can have on stress, anxiety, depression, learning, and much more!