#4 - Understanding and Overcoming Depression

Join Ollie, Kailey, and Sammy Lewis as they explore depression, its root causes, and strategies for overcoming it. They discuss insights from Lost Connections by Johann Hari and offer guidance on how to regain mental well-being.

BOOKS USED TO CREATE THE EPISODE
- Lost Connections: https://amzn.to/421k8bD 

PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispodcast145
- Spotify: https://open.spotify.com/show/7FYT6QkhkVlVBbzPc3B6XI
- Facebook: https://www.facebook.com/ollielewispodcast/
- LinkedIn: https://www.linkedin.com/in/ollie-lewis-864064315/
- X: https://x.com/OllieLewisPod