#5 - How to Build Habits That Stick and Change Your Life

Ollie, Kailey, and Sammy Lewis discuss the power of habits and how they influence our lives. Drawing from The Power of Habit by Charles Duhigg, they share tips on how to build positive habits and break free from unhelpful patterns.

BOOKS USED TO CREATE THE EPISODE
- The Power of Habit: Why We Do What We do in Life and Business: https://amzn.to/3DEqSC6 

PODCAST LINKS
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