{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1471708","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#18 - How Exercise Transforms Your Mind: Anxiety, Focus, and Beyond","author_name":"Ollie Lewis Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1471708/episodes/9208891-18-how-exercise-transforms-your-mind-anxiety-focus-and-beyond?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Ollie Lewis Podcast, #18 - How Exercise Transforms Your Mind: Anxiety, Focus, and Beyond\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU4NTUyMTUwLCJwdXIiOiJibG9iX2lkIn19--d69aea5e047044e5555d8351cb9897bade7e5888/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/%2318%20-%20STN_3.2.1.png"}