Exercise and Endorphins

This episode is all about the effects of exercise, sports, and play on the mental health of kids and teens! We interviewed local kids and teens of varying athletic abilities. Plus, a special interview with KABOOM!

Guests:
- Caroline, 15
- Hayley, 14
- Jenna, 15
- Joanna, 14
- Ben, 8
- Nora, 5
- Amy Levner, VP of Communications and Marketing at KABOOM!

Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com!

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Chapters

• 0:00 Intro
• 0:25 Local Stories - Teens - Competitive Athletes
• 6:39 Host Reflections - Teens - Competitive Athletes
• 7:42 Local Stories - Teens - Not Competitive Athletes
• 12:01 Host Reflections - Teens - Not Competitive Athletes
• 16:30 Local Stories - Kids
• 19:22 Host Reflections - Kids
• 21:14 Special Interview - Amy Levner from KABOOM!
• 33:49 Host Reflections - Special Interview
• 37:33 Host Reflections - Summary
• 39:02 Credits/Ending