Despite the supposed festivity and cheer around this time of year, the holiday season can be stressful for many. Today, we're bringing you our very own guide to self-care and goal-setting for this holiday season!
Hosted by Madeline Gold and Julia Messing.
Special thanks to Shirin Jamali!
Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com!
Follow us on social media!
IG: @serotoninsays
Spotify Playlist
Despite the supposed festivity and cheer around this time of year, the holiday season can be stressful for many. Today, we're bringing you our very own guide to self-care and goal-setting for this holiday season!
Hosted by Madeline Gold and Julia Messing.
Special thanks to Shirin Jamali!
Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com!
Follow us on social media!
IG: @serotoninsays
Spotify Playlist