Step Up Your Home with Georgia Ezra
Welcome to Step Up your home, I’m your host Georgia, and I am here to remind you that you can create positive changes in your life through your immediate surroundings. Together with renovation experts and thought leaders in the toxic free and healthy home space, I am excited to share our knowledge and to show you how you can step up your home, and your life….
Step Up Your Home with Georgia Ezra
Home, Health and Mental Wellness with Jess Sepel
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Georgia Ezra
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Season 1
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Episode 16
On this episode of Step Up Your Home, I have a very special guest who I believe you are all going to be inspired by – Jess Sepel. Jess is a Clinical Nutritionist, Founder of the JS Health brand and best selling author. Her JS Health Brand includes an app, an 8 week program and a range of highly recommended, and tried and tested vitamins. Jess believes a healthy lifestyle should be ‘gentle, balanced and enjoyable’ and encourages us to face our food driven demons. Having had personal dealings with food, weight and body image issues from a young age, Jess is here to show us how we can leave those burdens behind us and get back on track to a healthy, self-loving, balanced lifestyle.