.png)
What is Healthy?
Welcome to the "What is Healthy" podcast, where we explore the many ways to live your healthiest, happiest life! For some, being healthy means nourishing, whole-ingredient foods, while for others, it's taking a much-needed mental health day or crushing a great workout. But health isn't just about food and workouts; it’s about living well, enjoying every moment, and having a blast along the way.
Join Health Chef Julia Chebotar, a certified Health Coach and trained Health-Supportive Chef, & Health Coach Alina Gertsberg, a certified hormonal Health Coach and Women's Fitness Specialist, as we dive into everything from delicious recipes and fitness tips to lifestyle hacks that make life better.
Whether you're indulging in a mouth-watering meal, finding your fitness groove, or prioritizing self-care, we’re the upbeat duo you need for all your wellness needs.
Tune in, laugh with us, and learn as we redefine what it truly means to be healthy. We're here to support you on your wellness journey and make every step fun and enjoyable. Let’s live well and explore wellness together!
What is Healthy?
Reignite Your Sex Life with Sexologist Dr. Megan Stubbs
Download Podcast Transcript
Did you ever think that to improve your sex life you have to know what you like? Today’s guest is Dr. Megan Stubbs, EdD; a sexologist, relationships expert, and body image specialist. She has degrees in biology and human sexuality, which combine her two passions, science and sex. Megan was always that friend everyone asked for advice on relationships and sex. When she had her undergraduate degree in biology, she was ready to start medical school, but she chose the path of sexology, putting traditional chemistry aside to focus on the chemistry of people. Sex should be fun and that's why she educates and entertains with practical steps and information using her smart and humorous delivery to make this happen. Her work is frequently quoted in the national media, she writes for many online and print publications, appears on television, speaks on the radio, and presents at public and private events.
Highlights
- Megan tells how she decide to get into the field of sex.
- What is healthy for her; feeling good and empowered about the decisions you make regarding your sexuality.
- Importance of touching yourself to know yourself.
- Why do men care so much about the size?
- Micro Cheating, and why it could be good in a relationship.
- Megan explains what masturdating is and how it can help before a date.
- Communication as the key for open relationships.
- Tips to have a better sex life.
To learn more about Dr. Stubbs, follow her on Instagram, or visit her website.
Follow us on Instagram or visit our website and stay inspired by our blogs, featuring a collection of posts about lifestyle, food, and so much more.
Listen to our past episodes!
Go back home.