Adam and Lindsay sit down and talk with Samantha Perkins, Author of Alive AF - One Anxious Mom's Journey to Becoming Alcohol Free. She talks about her crippling anxiety and how alcohol played a significant roll. We dig into the "mommy wine culture", the struggles of balancing work, motherhood and fears of what becoming alcohol free meant to her.
Stick around for bonus material at the end of the Podcast
According to the National Alliance on Mental Illness: 1 in 5 U.S adults experience mental illness each year.
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