Unlimited
The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
Unlimited
Welcome to Unlimited!
Welcome! I'm Valerie Friedlander, CPC, ELI-MP and the host of Unlimited.
In this episode I share a snapshot on the whats and whys of this podcast as well as my background and approach to the topics we'll cover here.
Topic such as:
- Impostor syndrome, stretching comfort zones, and building confidence
- Navigating emotions and setting healthy boundaries
- Living in the present while planning for the future
- Relationships with people, social structures, and most importantly yourself
- Intentional, aligned, and growth-oriented decision making
I love to hear your thoughts and I'm always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram @unlimitedcoachval
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
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